thank you so much for share your knowledge!! it will be amazing if you can make a video with different metcon training using diffetent energy systems. Again is highly appreciated your willing to share a good value content
Good job dude. Can you review the traditional 5x5 program (bench, squat, deadlift, overhead press, bent over rows)? I am just curious to know your thoughts on it.
Download a free Full Body Conjugate & Conditioning sample of programming👇
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Do the MAPS (mind pump) guys program. Anabolic is their top seller.
Is there program on an app or like pdf ?
Always great. Thanks man.
You got to do ATG knees over toes program
thank you so much for share your knowledge!! it will be amazing if you can make a video with different metcon training using diffetent energy systems. Again is highly appreciated your willing to share a good value content
Great video man, however the background music is a bit too loud I think
Good job dude. Can you review the traditional 5x5 program (bench, squat, deadlift, overhead press, bent over rows)? I am just curious to know your thoughts on it.
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