The Hidden Causes of CPPS You Need to Know About

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  • Опубліковано 7 жов 2024
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КОМЕНТАРІ • 594

  • @RebalancePhysicalTherapy
    @RebalancePhysicalTherapy  4 роки тому +25

    Are you struggling to find relief from pelvic pain? Grab our Male Pelvic Pain Solution course TODAY! Click here for more: www.rebalanceptonline.com/pelvic-pain

    • @equinoxeparabellum6776
      @equinoxeparabellum6776 4 роки тому +1

      Can I please as a question. I did a lot of cycling etc but got testical pain in the left side, a few days later it was in my entire genital area and I was taking electric shocks in my penis of all places with an ache. Can that be from the pelvic area ? Please reply as I'm in such pain and on amitriptyline. I have a herniated disc too. Thanks.

    • @equinoxeparabellum6776
      @equinoxeparabellum6776 4 роки тому

      Also can fluid in the pubic symphysis cause pelvic pain ?

    • @amirsmith5856
      @amirsmith5856 4 роки тому

      Could non std discharge be a symptom of cpps?

    • @RussellD11
      @RussellD11 4 роки тому +1

      @@equinoxeparabellum6776 your screwed for life, mine is the same and the pain is debilitating and requires narcotics.. I will soon be suicidal from it as USA doctors only have 10 minutes to diagnose you..

    • @equinoxeparabellum6776
      @equinoxeparabellum6776 4 роки тому +1

      @@RussellD11 doctors here are the same and if they dont understand they just let you go with no treatment. I had posted that 2 months ago and have shown some progress. I'm only on one tablet, 25mg of amitriptyline. I went onto this as I believe it is nerve pain. Maybe you should look into this drug. It can take a week or so to get into your system. I'm also doing physiotherapy . Do you have a back issue which could be causing your issues?

  • @trevenbutler1625
    @trevenbutler1625 4 роки тому +45

    this ladies brain is just.. perfect

  • @darrend2035
    @darrend2035 4 роки тому +163

    I was doing a relaxation technique and I could feel my pelvic pain shift and move around, that’s when I knew it was tension. Years of doctor visits, tests, ultrasounds ,anyone who has testicle, prostate , pelvic pain , it takes Time to relax all the layers to get real relief , always get checked to be safe. Basically it all started with stress in the mind then transferred to the body , you need to release stress in your mind and body with stretches and therapy

    • @fredpruitt6031
      @fredpruitt6031 4 роки тому +17

      I have been chasing my tail for about 3.5 years. I’ve been to my family MD DO. Numerous urologists trying to resource the pain in my groin , right thigh , lower stomach, and rectal areas. While MRI’s and all testing have resulted in no evidence to my condition. Some days are good almost pain free while other days I can not navigate, and I have always been a go getter. I’ve always pushed through other issues until I am forced to action. I recently went to a large city urologist expecting the same outcome. He visited all of my past records. Then he told me about PFD. After seeing this video I must agree with him. This video is the best of many videos I have watched regarding this subject.
      Thanks for getting this Information out there to help others .

    • @Anthony-nr7iq
      @Anthony-nr7iq 3 роки тому +6

      Hi man can u share the relaxation technique youv found. Currently got testicle pain, occasional penis pain, slight abdominal pain. Got a doctor's appointment to examine my balls tommorow but frankly think it could be a pelvic issue and stress

    • @briank1263
      @briank1263 3 роки тому +12

      It sucks when you u have anxiety and the only thing that helps is physical activity

    • @dsmaffection5818
      @dsmaffection5818 3 роки тому +5

      Seriously been dealing with this for a week. Antibiotics don't work I was going crazy. I literally massaged my Gooch with pressure point and felt immediate relief. Wow

    • @dsmaffection5818
      @dsmaffection5818 3 роки тому

      @@Anthony-nr7iq read my comment

  • @isaacjohnson3404
    @isaacjohnson3404 2 роки тому +19

    This woman just explained my whole experience in the last three years - I can’t tell you how much I thank you for doing this video 🙏

  • @michaelbarton9585
    @michaelbarton9585 3 роки тому +19

    Very humble of you to say that you learn from your patients. 👍🏽

  • @Jake1973_
    @Jake1973_ 2 роки тому +9

    Thank you! This is information I've needed for over a year now. I've been passed from specialist to specialist without any relief. Frankly, when they can't find a specific issue in their field, it becomes very obvious that they don't believe me. Like I'm trying to get pain meds, disability, attention..I don't want any of that crap, I want to be well! You've given me a better understanding and some excellent questions to bring up at my next appointment. Thank you, I'm feeling much more optimistic than I have for quite some time.

    • @RebalancePhysicalTherapy
      @RebalancePhysicalTherapy  2 роки тому +1

      You're welcome! We're glad this video helped you.

    • @sj9158
      @sj9158 7 місяців тому

      @@tommac21 I had to go through like 14 doctors then I went to the Cleveland clinic and they got me all situated in the first appointment, a lot of doctors only look for symptoms that fit in these boxes and if you don’t check those boxes they don’t know, all it took was a doctor to do an actual physical exam, all of which those 14 doctors didn’t do. Oh and I had a testicular torsion from it and was told by a doctor to take Metamucil and probiotics because I didn’t have a bowel movement for 18 days. Celium husk is the main ingredients in Metamucil and a main food source for bacteria that are in probiotics. Made me developed an overgrowth of bacteria in my small intestine and every time I’d eat carbs or sugar my SI would absorb the gas and make me feel drunk. No doctor believed I twisted my testical, no doctor believed me I had a bacteria overgrowth and had to beg for the test which came out positive, and I had to go to a different state to get diagnosed. basically doctors advice have ruined my life. Out of 28 doctors 3 helped and I’m only 30. So yea bro some people have to advocate for themselves and help themselves by researching because doctors won’t. Hope you never have actual health problems

    • @sj9158
      @sj9158 7 місяців тому

      @@tommac21nvm after seeing your comment history you’re obviously angry about somthing. Maybe pick up “divorced dads playing cards” it will be nice for you to have somthing to connect with and feel apart of somthing

  • @struckb3467
    @struckb3467 3 роки тому +17

    Thank you to all the pelvic floor physical therapist for what you do. I can't tell you enough how much this is the worst pain I've ever felt in my life, started as severe right epididymis pain and then the inflammation extended into the perineum and prostate area, never would have guessed it was the pelvic floor only took about 5 months before a prostate exam found the muscle tightness

    • @RebalancePhysicalTherapy
      @RebalancePhysicalTherapy  3 роки тому +2

      You're welcome! We're glad this video helped.

    • @alc6269
      @alc6269 2 роки тому +2

      @struck B3 how did you resolve this? I just got bad epididymitis this week. Right now I’m trying to rest, take anti inflammatories and apply heat. Man I don’t want this to spread!

    • @fotoyartefotoyarte1044
      @fotoyartefotoyarte1044 Рік тому +1

      You found the muscle involved via prostate exam???? Was it an internal muscle or what?

  • @curiousengineer6436
    @curiousengineer6436 4 роки тому +37

    Can't thank enough. . GENIUS !!
    i wish I had found this video earlier

  • @yeetlord-to9jr
    @yeetlord-to9jr 4 роки тому +11

    Phenomenally explained. No idea why so many docs don't know about such a debilitating and common condition, and assume it's just prostatis or a UTI or something. Rea lly, all doctors should be trained to take a holistic approach because, truly, everything is intertwined. Wish u were in the Boston area lmao

    • @RebalancePhysicalTherapy
      @RebalancePhysicalTherapy  4 роки тому +2

      Hi Witt,
      I wish for all of you MEN that urologist would be better educated. You could consider using our online program to self treat yourself since we are not in Boston:
      *****Our Pelvic Pain Solution Program is NOW AVAILABLE***** Click here for more:
      Female: bit.ly/2AhpaGn
      Male: bit.ly/36HzP98

  • @denizkarabulut9874
    @denizkarabulut9874 5 днів тому +1

    Hi. I want to inform you guys that CPPS is not caused by an infection, but an inflammation in your nerves near your prostate or somewhere in your pelvic floor. This causes tightening and shortening of your pelvic muscles. It is psychological, neurological and muscular disorder. The same as with levator ani syndrome, possibly it appears through an inflammation in arcus tendon inside your pelvic floor. Stress and anxiety, earlier infections and surgery is the root causes. The only thing that worked for me is shockwave therapy and 2 times regularly of pelvic stretches and Kegels every day. I am only 60-70% healed yet with a good progress. There is hope guys and keep up the work.

  • @usamahafeez9152
    @usamahafeez9152 25 днів тому +1

    gosh i love this woman. very well explained

  • @bobbydirtamiyer2151
    @bobbydirtamiyer2151 3 роки тому +9

    Hey this chick gets it! This is who I expect when I go to the doctor, but always get the opposite. They tell you nothing, make you take a test to make sure it's not something super rare, stick you with a $3,000 bill and a prescription for Tylenol you can already get over the counter, and no clue what it is. And if you try a diff hospital the next day, they hit you with the same procedure because they too have to watch their own ass instead of just treating you. You end up perpetually in pain and extremely frustrated at the system.

  • @CATOKCATOK
    @CATOKCATOK 4 роки тому +12

    its my third time i went to the doctor but they cant figure out. . i felt disappointed with doctors. but you are Genius. thank you for your explaination.

    • @jeffreybailey175
      @jeffreybailey175 3 роки тому

      Alfuzosin ...amazing if you dont have low blood pressure because it lowers your blood pressure so be aware it works like crazy no more pain your shit will be relaxed like you wouldn't belive.

  • @jakestown1952
    @jakestown1952 4 роки тому +14

    This video nails it! I developed cpps/prostatitis symptoms literally overnight a year ago. Went thru the whole medical system, 6GPs, four urologists, two visits to surgical a&e over a three month period. Developed massive anxiety and stress as a result. Started seeing a neurophysiotherapist after suffering for 8 months with a massive array of symtoms all described here in this video, and many others too.. was also suffering from ten years of a bad lower back in tandem with ulcerative colitis... strangely enough both these problems mysteriously dissappeared for the first time in a decade shortly before the sudden onset of cpps. The method outlined above is thay being used by my physio and it is working! I am getting my life back and firmly believe that when the body is rebalanced I will be the best I have ever been. Cpps is a wake up call for you body to reailgn after years of muscle compensation. Waste no more of your short life and seek a physio with this approach 👍✌&❤

    • @RussellD11
      @RussellD11 3 роки тому

      yep and they put you on antisiezure meds (which deflect muscle pain) and those drugs make you go crazy! Literally bat crazy! and then, they say its all in your mind (after they destroy your mind) and send you to phyc.... Good luck.... been there done that!

  • @WestShoreMan
    @WestShoreMan 3 роки тому +2

    This vid has been very helpful for such a difficult condition. Ive been going around in circles for 2 years. Thanks!

  • @TalhaKhan
    @TalhaKhan 3 роки тому +5

    i have been through this since my childhood. thanks for explanation.

  • @3V1LKNIGHT
    @3V1LKNIGHT 3 роки тому +6

    I take very long walks.sometimes, I sit all day at work and at home.. I was recently worried my pelvic pain was located in the groin but thing to remember is that, as mentioned in the video, there are lots of muscles in the pelvic area and it is very difficult to *PinPoint* the pain. Organ pain sometimes comes with other Simpsons such as Fever, Trouble Urinating. I have set up an appointment with a gp to make sure there is no problem with my organs but I will definitely visit a physical therapist as well. this video was very helpful, informative, and really helped ease my mind from the panic. thank you so much

    • @RebalancePhysicalTherapy
      @RebalancePhysicalTherapy  3 роки тому +2

      You're welcome! We're glad this helped you.

    • @legendgaming1728
      @legendgaming1728 2 роки тому

      I had a bad habit of sitting all day long on my computer. It has caused something in me. I feel weird in my groin area inside my bladder. My private part got sensitive and gets spasms. When I'm lying down straight or sitting, my lower back feels kinda wired LY numb and weak. And so do my legs they feel weak and sorta numb. Nothing is wrong with my upper body it's just my lower body from my lower back to the insides of my groin. To my legs. What is wrong with me ? Is this something serious? It sorta happened overtime

  • @paulbondurant8292
    @paulbondurant8292 Рік тому +2

    You are amazing at explaining this.
    I’ve been to my urologist and I even have a colonoscopy scheduled too.
    And a therapist appointment in November.
    It drives me crazy, especially while trying to sleep at night.

    • @RebalancePhysicalTherapy
      @RebalancePhysicalTherapy  Рік тому

      My pleasure. I'm glad you have an appointment with a therapist insase you need more help, kindly check the link below
      60min Video Consult
      calendly.com/hinashethpt/60min-non-local?back=1&month=2021-01

  • @morganmarston
    @morganmarston Рік тому

    Extremely helpful & educational video.
    Thank you!
    Knots in the muscle of the pelvic floor makes total sense. Especially when tests have ruled out everything else.

    • @RebalancePhysicalTherapy
      @RebalancePhysicalTherapy  Рік тому

      Glad this video was helpful! I am so sorry you are going through that pain. Please reach out if you have any questions or would like to schedule a virtual consultation
      Phone Number:
      267-282-1301
      Video Consults:
      60min Video Consult
      calendly.com/hinashethpt/60min-non-local?back=1&month=2021-01

  • @tinkuvishwakarma153
    @tinkuvishwakarma153 4 роки тому +5

    Thanks so much for very understanding of problems could be. where other doctors have not thought of, you gave very best explanations and understanding - you are genius. You helped me

  • @davidrf1000
    @davidrf1000 4 роки тому +13

    You described the last 2.5 years of my life. Pain from my belly button all the way into my inner thighs and everywhere in between.

    • @RebalancePhysicalTherapy
      @RebalancePhysicalTherapy  4 роки тому

      Then you may find that our online program may help your pain:
      *****Our Pelvic Pain Solution Program is NOW AVAILABLE***** Click here for more:
      Female: bit.ly/2AhpaGn
      Male: bit.ly/36HzP98

    • @jeffreybailey175
      @jeffreybailey175 3 роки тому

      Alfuzosin try it ..if you have blood pressure issues be very careful ..this is god sent good luck check your blood pressure never take it with low blood pressure it will kill you ..

    • @shubhamrawat1658
      @shubhamrawat1658 2 роки тому

      How r now ?

    • @stefandani7816
      @stefandani7816 2 роки тому

      Did you manage to get any better with your condition? I have the same issue but only when stressing my boddy, lifting or carrying weight

  • @azeemali7102
    @azeemali7102 3 роки тому

    Very well explained, your "research" and passion for your work are extremely helpful and insightful!

  • @jojovelazquez13
    @jojovelazquez13 3 роки тому +11

    It’s so hard to live like this

  • @DavidJohnson-fh4cs
    @DavidJohnson-fh4cs 3 роки тому +2

    She tells u more than any doctor.

  • @DefeatLust
    @DefeatLust 2 роки тому +1

    I love this lady. Seriously. She's 100% on point

  • @sepetisionelatu5539
    @sepetisionelatu5539 3 роки тому

    Girl l've watched a lots of video on this because l have this problem and l come across you and thank you! You are the best at explaining/educating us. I am a guy and l can't believe it takes a girl to show us guys this and l've watch guys too. Thank you!

  • @tumelontobeng7300
    @tumelontobeng7300 Рік тому +2

    Everything you've explained here is definitely what I'm going through I've been suffering from this pain since December 2018 and I couldn't understand what was going on in my reproductive area as a male i started developing fear ever since I was no longer the same person I can't sleep at night with this pain which developed after I've masturbated ..but you have educated me enough so thank you for your videos now I understand my problem

  • @josephabraham8409
    @josephabraham8409 4 роки тому +8

    Whoever out there listening me as soon as you figure out that you have this problem start doing pelvic stretching and that also twice a day if you take immediate action it will be solved quickly

    • @drids.
      @drids. 4 роки тому

      did it solve it for you?

  • @chickennugget6985
    @chickennugget6985 3 роки тому +2

    *Excellent and informative video..*
    My urologist believes I have this issue.
    And wants me to try pain management classes to alleviate the pain.
    From Sydney Australia

    • @RebalancePhysicalTherapy
      @RebalancePhysicalTherapy  3 роки тому

      The best we can help those who are not local to us is either via our online programs or a video consult. Both links are listed below:
      We have a free 30 minute powerpoint to help you better understand what is going on on in both of these links below and if you feel the program can help then you can follow through with the program.
      Online programs:
      ****Our Pelvic Pain Solution Program is
      Male: bit.ly/3vBZBXP
      Female: bit.ly/3eJf0yG
      In addition, we have several other courses that can help with postpartum conditions:
      C-Section Solution: bit.ly/3xG0r7z
      Vaginal Delivery Solution: bit.ly/3t6BpLy
      Video Consults:
      60min Video Consult
      calendly.com/hinashethpt/60min-non-local?back=1&month=2021-01
      Emergent 60 min Consult:
      calendly.com/hinashethpt/emergent-60-min-phone-consult?back=1&month=2021-01

  • @IPlayOneOnT.V.
    @IPlayOneOnT.V. 3 роки тому +10

    "Male Pelvic Pain in a Nutshell"? LOL!

  • @babyboy1971
    @babyboy1971 3 роки тому +3

    My CRS sent me to a PFPT after my painful anal fissure finally healed, and left me with pelvic floor pain. The interesting thing is, I’m realizing that I’ve actually had pelvic floor dysfunction since my 20s, lifelong history of IBS and anxiety, urinary frequency and chronic muscle tension and clenching. I thought that the Fissure caused the PF pain, But I actually think that the pelvic floor dysfunction set the stage for the Fissure to happen in the first place… and then just perpetuated a vicious cycle. I’m really glad my CRS sent me to a PFPT when he saw the Fissure was mostly healed and I had new pain deeper inside (along with other symptoms, including the golf ball sensation) which he said was classic pelvic floor tightness/pain. It’s very slowly getting better with PT and stress reduction. Thank you for these videos, I am a 50-year-old guy with chronic pelvic floor dysfunction! But luckily I’m treating it properly and I know it’s nothing dangerous, just incredibly uncomfortable.

  • @ashleyoasis7948
    @ashleyoasis7948 4 роки тому +6

    That ending was so beautiful and poetic with that meataphor very prophetic

  • @leanhanleleanah6929
    @leanhanleleanah6929 4 роки тому +9

    Hello, im a 19 yo male and I experience this: Spasms in the ejeculatory muscle or near perineum, these spasms doesn't stop, these spasms are uncontrollable and doesn't stop, NEVER, there is a way to stop feeling the spasms (my body does it involuntarily) that is tensing some muscles to mitigate the spasms but the spasms are still there if I relax them, doesn't matter how much time passes. I've had these spasms 2 years and still have it, it affects my sleep, when I first had them it didn't but overtime it affected my sleep, I sleep 4 hours straight and then in the middle of the night I wake up and sleep again fast, but it affects me because I don't sleep as good as I was sleeping before. These spasms affects my sexual function, erectile function, ejeculate volume: I ejeculate a lot less (tiny drops) than I used to since the first day I had the spasms. It affects my personality and now I don't feel any emotions, nothing impresses me, im not the same person that I was, now I don't feel anything, or close to anything, I don't feel any emotion, I don't enjoy music anymore, listening music in a way it bothers me, It's just doesn't give me any emotions, back then I was totally fine and happy with music, but now something happened, music and everything doesn't do anything to me, i've lost joy to life and if I don't find any cure probably I will do some stupid thing because I just don't feel anything, I want the old me back, I was happy back then and also my energy levels where normal like 2 years ago.

    • @vaibhavdumaga2363
      @vaibhavdumaga2363 4 роки тому

      Don't worry brother. You are never gonna get treated like me.
      And congrats your symptoms show that you are *DEPRESSED*

    • @madhisathya2766
      @madhisathya2766 3 роки тому +2

      Your pelvic muscles are too tight according to your symptoms. First thing that you should do is try to relax the pelvic floor muscles. Check out Reverse Kegels for more insights. Most probably your pelvic muscles are overly tight and not able to relax.

    • @howtodoit4204
      @howtodoit4204 3 роки тому +4

      Stop sitting for too long

    • @omarmendez4003
      @omarmendez4003 3 роки тому

      I’m in the same situation,im19male I would listen to music everyday &love it, now it don’t make me happy

    • @legendgaming1728
      @legendgaming1728 2 роки тому

      Iam 18 and I have this lmao

  • @mountainair
    @mountainair 2 роки тому +2

    Can you provide any statistics that characterize how many of your patients experienced improvement as a result of following your therapuetic protocols? Your knowledge of anatomy seems extensive, but it would be great to get some numbers before committing to paying for an online program. The lack of testimonials in the YT comments are concerning, just folks complaining about their condition and happy to have found someone who describes symptoms accurately. What's missing is the testamonial: healed after following your exercises...

    • @RebalancePhysicalTherapy
      @RebalancePhysicalTherapy  2 роки тому

      Hi, you can try it for yourself. We can give you a specific physical therapy treatment plan catered to your body. We'd love to help you. You can get an appointment through the link below:
      60min Video Consult
      calendly.com/hinashethpt/60min-non-local?back=1&month=2021-01

  • @Yenhal7
    @Yenhal7 4 роки тому +17

    Thank you you are really specifically explain it. I like it

  • @ebrimajeng2607
    @ebrimajeng2607 3 роки тому +1

    Hi Lady I've spend years experiencing all these pains at once i thought i had prostate cancer, hernia even a tight injury finally i realize it my pelvic.

    • @RebalancePhysicalTherapy
      @RebalancePhysicalTherapy  3 роки тому

      The best we can help those who are not local to us (in Philadelphia, PA) is either via our online programs or a video consult. Both links are listed below:
      We have a free 30 minute powerpoint to help you better understand what is going on on in both of these links below and if you feel the program can help then you can follow through with the program.
      Online programs:
      ****Our Pelvic Pain Solution Program is
      Male: bit.ly/3vBZBXP
      Female: bit.ly/3eJf0yG
      In addition, we have several other courses that can help with postpartum conditions:
      C-Section Solution: bit.ly/3xG0r7z
      Vaginal Delivery Solution: bit.ly/3t6BpLy
      Video Consults:
      60min Video Consult
      calendly.com/hinashethpt/60min-non-local?back=1&month=2021-01
      Emergent 60 min Consult:
      calendly.com/hinashethpt/emergent-60-min-phone-consult?back=1&month=2021-01

  • @romaniak10
    @romaniak10 3 роки тому +5

    You’re a genius!!!!

  • @banovak611
    @banovak611 Рік тому

    Thank you for this video. And thank you for responding in the comments.
    My issues started a year and a half ago.
    Random pelvic pain, usually stabbing.
    Mostly in my public hair region. Sudden onset of frequent urination with burning. Went to the doctor because I thought UTI. Checked ok. Had pelvic ultrasound twice, and everything looked "normal".
    No hernia either.
    Pain continued off and on. Sometimes worse than others.
    8 months ago, after w pretty bad case of Covid my PSA # jumped. And jumped again 3 months later. Urologist thought it was a fluke. His examination showed a normal size and feel for my prostate.
    Retested PSA 3 weeks later and PSA came back down.
    Now I deal with random stabbing pelvic.l pain, urination stream is much weaker than before as well as ejaculation force.
    Visited a pelvic floor therapist locally. Unfortunately they don't take my health care insurance and I can't afford $150 per visit so I stopped going.
    I do some stretches but it doesn't seem to help sometimes painful.
    Please answer this part..
    Is it normal to feel more pain after kegel type exercises?
    It is really scary to me. I feel at a loss. I don't know what to think..
    Thank you!!!

    • @RebalancePhysicalTherapy
      @RebalancePhysicalTherapy  Рік тому +1

      Thank you for reaching out. Please watch my TEDx video. I explain why kegels makes pain worse! Then consider taking our online program which teaches you what to do instead. Here is the link below:
      ua-cam.com/video/4pEzkveGW6g/v-deo.html

    • @martyt19able
      @martyt19able 11 місяців тому +1

      I had prostatectomy surgery 9 weeks ago. Catheter removed 1 week after surgery. Started kegels shortly thereafter, and I believe they were a factor in the pelvic floor pain I've been dealing with for about 7 weeks now. Alongside the infection that wasn't discovered until 6 weeks after the surgery. Pain location varied from one day to the next. Anywhere from tip of penis to perineum to rectum that was much worse after sitting. Along with Strong urgency to pee even if I'd gone 10 minutes before. Antibiotics helped pain a Lot, a genuine discomfort now. My leave from my job has been extended twice now. Really concerned about going back to work as I'm a sit down forklift operator.

  • @mikeh66
    @mikeh66 4 роки тому +2

    OUTSTANDING VIDEO!

  • @JayPeek
    @JayPeek 3 роки тому +3

    Awesome. My metabolism is slowing down. Am 53. Had rare sensations of my pudendal/sacral nerve all through life. Recently drank coffee (an antagonist) and felt that harmless sensation again. A week later all sorts of trouble set in.. This video is my new handbook. Thank you. You are precious.

  • @alfonsocaballero7835
    @alfonsocaballero7835 10 місяців тому +1

    Hi Doctor!! Do you have a clínica in Las Vegas, Nevada? Please let me know. I loved the way you explain things.
    Best Regards.

    • @RebalancePhysicalTherapy
      @RebalancePhysicalTherapy  10 місяців тому

      We would love to answer all the questions that come in however it becomes a liability to give medical advise without sufficient knowledge and questioning of your history and background.
      The best we can help those who are not local to us is either via our online programs or via our 60 min video consultation with Hina…both links are listed below:
      We have a free 30 minute powerpoint to help you better understand what is going on in both of these links below and if you feel the program can help then you can follow through with the program.
      Online programs:
      ****Our Pelvic Pain Solution Program is
      Male: www.rebalanceptonline.com/pelvic-pain
      Female: www.rebalanceptonline.com/female-pelvic-pain
      Video Consults:
      60min Video Consult
      calendly.com/hinashethpt/60min-non-local?back=1&month=2021-01
      Emergent 60 min Consult:
      calendly.com/hinashethpt/emergent-60-min-phone-consult?back=1&month=2021-01

  • @stuartireland5974
    @stuartireland5974 3 роки тому +3

    Had inguinal hernia surgery with mesh around 5 years ago, ever since then I’ve had all types of constant pelvic pain. Prostate pain, bladder pain, testicular pain, penis pain, feeling like you need to urinate to relieve pressure all the time, feeling like you’ve got a golf ball between your dick and your ass.
    I’ve realised that down there is such a sensitive area that the smallest injury can cause a lot of issues. The best way I get through it is to try and move and keep yourself occupied as much as possible, get the blood flowing, sitting down for long periods of time especially watching tv is almost impossible, the worst thing you can do. Try and walk a few miles a day. It does relieve some of the discomfort.

    • @legendgaming1728
      @legendgaming1728 2 роки тому

      I had a bad habit of sitting all day long on my computer. It has caused something in me. I feel weird in my groin area inside my bladder. My private part got sensitive and gets spasms. When I'm lying down straight or sitting, my lower back feels kinda wired LY numb and weak. And so do my legs they feel weak and sorta numb. Nothing is wrong with my upper body it's just my lower body from my lower back to the insides of my groin. To my legs. What is wrong with me ? Is this something serious? It sorta happened overtime

  • @Coldnose99
    @Coldnose99 2 роки тому +1

    Heavy deadlifts in the past few months. And an e-coli infection at the end of February. This came on so gradually for me I thought I was getting sick with something malicious. Convinced now this is what I have.

    • @RebalancePhysicalTherapy
      @RebalancePhysicalTherapy  2 роки тому

      I understand that what you're going through is not easy and that causes some worry. We'd really love to help ease your worry! We can give you a specific physical therapy treatment plan catered to your body. We'd love to help you. You can get an appointment through the link below:
      60min Video Consult
      calendly.com/hinashethpt/60min-non-local?back=1&month=2021-01
      You may also check our Pelvic Pain Solution Program is
      Male: bit.ly/3cbqPul

  • @ashforkdan
    @ashforkdan 4 роки тому +7

    You explained it perfectly but what do you do to help this problem?

    • @ChipsAplentyBand
      @ChipsAplentyBand 4 роки тому +4

      Dan az-I left a long post above with some suggestions for what you can do to help yourself. I hope one or more of those helps you.

    • @Easy_Now_Star
      @Easy_Now_Star 4 роки тому +1

      Search pelvic stretches, you'll feel better in no time!

    • @alanblazek1653
      @alanblazek1653 4 роки тому

      ....get stretchout strap with accompanying booklet for leg stretches. Replicate as many of these while butt on wall legs up wall

  • @jack_knife-1478
    @jack_knife-1478 4 роки тому +1

    I have none bacterial prostatitis chronic pelvic pain syndrome. I have pain in my scrotum my bladder my anus my perineum my abdomen my hips my lower back my tail bone my sit bones pain around belly button and even pain down my inner thighs. Its horrible!!!! Had all the tests including cystoscopy and everything came up fine. Had antibiotics too but they didn't work. One urologist checked my prostate and said it was fine but the muscles around it were really really tight! Another urologist just said it's unfortunate but you seem to have developed none bacterial prostatitis chronic pelvic pain syndrome and there's nothing we can do about it because its poorly understood. Anti depressants help I take mirtazapine. Painful with bowel movement and hours after. Sometimes it feels like I have a cheese grater between my legs😞 all this happened after having a operation to remove a kidney stone. Never had any of this before the operation!!! Can't even sit down five minutes without having to get up because of the pain! Had this 10 months now and its debilitating! Really has ruined my quality of life! They are sending me for another ct scan this Wednesday. And yes it definitely feels like a golf ball and feels full down there.

  • @andrewdavies2480
    @andrewdavies2480 4 роки тому +27

    What ever is wrong with me has ruined my life for the past 8 months I have had every STI , UTI also camera and prostate checked and everything has come back normal I have been on antibiotics for so long I ended up in hospital now they are treating me for chronic prostatitis even no there is no evidence to show this. I'm very open talking about all of this as I have nothing to lose, All my research has now led me to this so I'm preying this might get me somewhere, my symptoms are sharp pain in urethra and constant pressure in bladder and deep behind penis also pain full after ejaculation I'm putting this on here hoping someone maybe is experiencing same as me to help me think I'm not on my own

    • @ReasonAboveEverything
      @ReasonAboveEverything 4 роки тому +2

      andrew davies You are not alone. I am still new to this. I hope there is a way out.

    • @sergegs4507
      @sergegs4507 4 роки тому +3

      I have the same issue, pain in my lower abdomen

    • @anthonygordon1139
      @anthonygordon1139 4 роки тому +2

      Hey Andrew. I was in a similar situation but have found a stretching program that has really helped. We have a Facebook group to share information on this. Just search "Resistance Stretchers" and anset the questions to join. We would be glad to help you. We have all free resources to help!!

    • @favourthomas3190
      @favourthomas3190 4 роки тому +2

      Sceptic 03 has anyone found a cure? Please?

    • @krishm5116
      @krishm5116 3 роки тому +1

      Same here, but it is in low, sore phase. But I found it is mainly due to heavy STRESS factor, followed yoga and meditation, it is really helping now. Take care.

  • @pasteurbyabeza
    @pasteurbyabeza 4 роки тому +2

    I drive a manual car and use my left leg to press the clutch while my right leg does very little. If you drive, you know how hard and very often you have to press the clutch to engage the gear. I suspect this could be the cause of my pelvic pain. I started streching my pelvis twice a day. Hopefully I will feel better soon.
    I am also considering buying a self-shifting transmission.

    • @RebalancePhysicalTherapy
      @RebalancePhysicalTherapy  4 роки тому

      You could also consider self treating with out online program if you find you do not improve...this program could help to reduce that pain:
      *****Our Pelvic Pain Solution Program is NOW AVAILABLE***** Click here for more:
      Female: bit.ly/2AhpaGn
      Male: bit.ly/36HzP98

  • @godbetheglory4321
    @godbetheglory4321 4 роки тому +2

    You made my mind clear. I am having pain in my apendix area long time. But ultrasound show all are normal. Even my abdomen is pain after having bowel movement but all are normal. Im having pain after orgasm. Probably its a pelvic or muscular pain. I am not taking any medicine and i just bear the stabbing pain. I am a male. Thanks you

  • @arunkumaracharya9641
    @arunkumaracharya9641 3 роки тому +3

    stretching is a miracle and can do wonders. Once symptoms ease, strengthening those muscles is key and can be done through active exercises. Please do not contract and release the bladder area which everyone calls Kegels, that will permanently damage the delicate muscles

    • @wolvrana1964
      @wolvrana1964 3 роки тому

      What stretching exercises should i follow i also suffering from tight pelvic and abdomen muscles which might be causing pain in my right testicle

    • @arunkumaracharya9641
      @arunkumaracharya9641 3 роки тому

      @@wolvrana1964 give it break and don't do anything. Bowel movement normalized for me by itself. May be if you feel it hard in lower abdomen, just do streches focused on abdomen and legs by sleeping and lifting your legs.

    • @vlsr71
      @vlsr71 3 роки тому

      Kegels cause permanent damage? Huh?

    • @arunkumaracharya9641
      @arunkumaracharya9641 3 роки тому

      @@vlsr71 they made my symptoms worse as kegels tell you to contract muscles which are already in stress

  • @marcelhaik8035
    @marcelhaik8035 3 роки тому

    My life has been a living hell for at least 5 years from male reproductive problems / hipinjury, etc. I hope I get to see you Thank you. M.H., Louisiana .

    • @RebalancePhysicalTherapy
      @RebalancePhysicalTherapy  3 роки тому +1

      Hi Marcel,
      I’m so sorry you are going through this and this is exactly why we are trying to educate on these subjects. We would love to answer all the questions that come in however it becomes a liability to give medical advice without sufficient knowledge and questioning of your history and background. The best we can help those who are not local to us (in Philadelphia, PA) is either via our online programs or a video consult. Both links are listed below:
      We have a free 30 minute powerpoint to help you better understand what is going on on in both of these links below and if you feel the program can help then you can follow through with the program.
      Online programs:
      ****Our Pelvic Pain Solution Program is
      Male: bit.ly/3vBZBXP
      Female: bit.ly/3eJf0yG
      In addition, we have several other courses that can help with postpartum conditions:
      C-Section Solution: bit.ly/3xG0r7z
      Vaginal Delivery Solution: bit.ly/3t6BpLy
      Video Consults:
      60min Video Consult
      calendly.com/hinashethpt/60min-non-local?back=1&month=2021-01
      Emergent 60 min Consult:
      calendly.com/hinashethpt/emergent-60-min-phone-consult?back=1&month=2021-01

    • @marcelhaik8035
      @marcelhaik8035 3 роки тому

      Thank you so much.

  • @arunkumaracharya9641
    @arunkumaracharya9641 3 роки тому +9

    Stand straight and try touchinh your feet. In process you stretch all the muscles in your body and you will feel so amazing. Its sedentry life style and sex causing these issues. Get active but do not go full on. Take baby steps with stretching and relaxing. This has reduced my symptoms!

  • @aghzizo
    @aghzizo 3 роки тому

    You are an expert, thanks a lot 🙂

  • @Andre938
    @Andre938 3 роки тому

    This video was so much more helpful than all the doctors/urologists I've been to. I myself found out with googleing I had cpps/prostatits when I was 17 in 2011, it got cured after a month of taking Cernitol. Got it back early 2019 and I've had pain since then, some days insane and cernitol didn't helpt at all this time. First doctor said I had hernia in my groin, second doctor (urologist) did ultrasound and said I had varicocele in my left test, I then had a surgery for varicocele 7 months later but it didn't help at all. Third doctor didn't have a clue either and sent me for a CT, CT showed nothing and he couldn't help my anymore and thought i was imagining (?????????) the pain. Fourth doctor actually wanted to help me and tried to send me to a rheumatologist. My mother got her rheumatoid arthritis in the same age as I am in now (27) so it sounded logical since I don't only have pelvic and scrotum pain but the rheumatic pain too like in the stomach, feet, legs and back. The rheumatologist wouldn't take me cause they needed more proof since the scans and blood work showed nothing. Welcome to the tragic health care of Sweden :)
    Fifth doctor (urologist) said it most certainly is cpps/prostatits and he can't do anything concrete to help me, he then prescribed my 15 days of antiobiotics which I will start with today. Things feel hopeless at this point but I will keep trying. Right now I try to excercise as much as possible and stretch, use massage pistol and foam roller, it helps in the moment but hasn't in the long term for me.

  • @simeonjr.feliciano250
    @simeonjr.feliciano250 3 роки тому

    Very very helpful and true. Thanks.

  • @AugustBoy3_6
    @AugustBoy3_6 3 роки тому +1

    You are very smart and conscious of what you do. I would love to visit your facility and pay you upfront lol I need it omg 😱

    • @RebalancePhysicalTherapy
      @RebalancePhysicalTherapy  3 роки тому

      Hi Andre,
      The best we can help those who are not local to us (in Philadelphia, PA) is either via our online programs or a video consult. Both links are listed below:
      We have a free 30 minute powerpoint to help you better understand what is going on on in both of these links below and if you feel the program can help then you can follow through with the program.
      Online programs:
      ****Our Pelvic Pain Solution Program is
      Male: bit.ly/3vBZBXP
      Female: bit.ly/3eJf0yG
      In addition, we have several other courses that can help with postpartum conditions:
      C-Section Solution: bit.ly/3xG0r7z
      Vaginal Delivery Solution: bit.ly/3t6BpLy
      Video Consults:
      60min Video Consult
      calendly.com/hinashethpt/60min-non-local?back=1&month=2021-01
      Emergent 60 min Consult:
      calendly.com/hinashethpt/emergent-60-min-phone-consult?back=1&month=2021-01

  • @kevinschab4383
    @kevinschab4383 Рік тому

    Very good info.

  • @venkataramanapn7656
    @venkataramanapn7656 2 роки тому +1

    Thanks for giving the clarity with this video.. you are a life saver..
    Struggling with lower abdominal pain, testicular pain, painful urination, pain in the muscles of thighs which also extends towards my shin..
    I have been in this trauma mode from 2013. Went to many hospitals, undergone for scannings, x rays, bolod tests. Spent nearly 2 lakhs for my tests and hospital bills .. Still no use, doctors used to say YOU'VE NO PROBLEM, BUT WE'LL PRESCRIBE SOME MEDICINES .
    I have been leading a depressed life over 7 years by now. But today feeling a bit Happy after watching your video.
    I'm extremely grateful to you madam 😭 for explaining this whole pelvis pain part and awaring the people.
    NOW I KNOW THE ROOT CAUSE, FROM TODAY ONWARDS I WILL WORK ON GETTING THE SOLUTIONS

    • @RebalancePhysicalTherapy
      @RebalancePhysicalTherapy  2 роки тому

      I’m so sorry you are going through this and this is exactly why we are trying to educate on these subjects. We would love to answer all the questions that come in however it becomes a liability to give medical advice without sufficient knowledge and questioning of your history and background. The best we can help those who are not local to us (in Philadelphia, PA) is either via our online programs or a video consult. Both links are listed below:
      We have a free 30 minute powerpoint to help you better understand what is going on on in both of these links below and if you feel the program can help then you can follow through with the program.
      Online programs:
      ****Our Pelvic Pain Solution Program is
      Male: bit.ly/3vBZBXP
      Female: bit.ly/3eJf0yG
      In addition, we have several other courses that can help with postpartum conditions:
      C-Section Solution: bit.ly/3xG0r7z
      Vaginal Delivery Solution: bit.ly/3t6BpLy
      Video Consults:
      60min Video Consult
      calendly.com/hinashethpt/60min-non-local?back=1&month=2021-01
      Emergent 60 min Consult:
      calendly.com/hinashethpt/emergent-60-min-phone-consult?back=1&month=2021-01

    • @asksurajeet
      @asksurajeet 9 місяців тому

      Hey buddy, im also from india and im a student and i have the same problem when do running or heavy lifting or getting in pressure situation i get subtle pain in my anal area for a fee seconds and after that either on a next day i can’t poop or can’t get proper erection and also i feel the pain after ejaculation its very irritating i can’t focus on my carrier, could you please help me with the what solutions you find out ?

    • @venkataramanapn7656
      @venkataramanapn7656 9 місяців тому

      @@asksurajeet
      Muscular cramps usually occur due to low vitamin D levels and low calcium levels. So, I'm gonna write some blood investigations which might cost you around 2500/- .
      1) Vitamin D blood test
      2) Serum Calcium test
      3) Vitamin B12 test
      If you get abnormal values, consult an endocrinologist near by you

    • @asksurajeet
      @asksurajeet 9 місяців тому

      @@venkataramanapn7656 i don’t have any muscular pain as of now but the main issue i can’t poop clearly or dont get bowel movement when i had the subtle stabbing pain in my anal area and not getting proper erection from the very next day that is main issue , are you also going through this kind of syndrome?

  • @nicholas.e5158
    @nicholas.e5158 3 роки тому +3

    Man im 27 years old dealing with his for the last 5 months, no pills work and its so uncomfortable. I need this thing gone!

    • @Google-iw3kl
      @Google-iw3kl 3 роки тому

      Me suffering from past 5 years

    • @nicholas.e5158
      @nicholas.e5158 3 роки тому

      @@Google-iw3kl Im going for my first session of pelvic therapy this monday. This shit is going away one way or the other I cannot live like this.

    • @walterheisenberg4625
      @walterheisenberg4625 3 роки тому +1

      Hey Dante, I am 25 years old and had chronic epididymitis since July. Did you have any luck with pelvic floor therapy? I might make an appointment. Thanks!

  • @dariobeat77
    @dariobeat77 3 роки тому +4

    "it takes a whole beautiful orchestra to play a beautiful piece!" 👍

  • @mikeyvieira1016
    @mikeyvieira1016 4 місяці тому +1

    Some days i want ti give up 4 or 5 years of hell and just got diagnosed 3 month's ago trying stretching and michael hodges overcome program also getting the interstim device for my bladder hope it helps me i want to LIVE again!!

    • @RebalancePhysicalTherapy
      @RebalancePhysicalTherapy  3 місяці тому

      We would love to answer all the questions that come in however it becomes a liability to give medical advise without sufficient knowledge and questioning of your history and background.
      The best we can help those who are not local to us is either via our online programs or via our 60 min video consultation with Hina…both links are listed below:
      We have a free 30 minute powerpoint to help you better understand what is going on in both of these links below and if you feel the program can help then you can follow through with the program.
      Online programs:
      ****Our Pelvic Pain Solution Program is
      Male: www.rebalanceptonline.com/pelvic-pain
      Female: www.rebalanceptonline.com/female-pelvic-pain
      Video Consults:
      60min Video Consult
      calendly.com/hinashethpt/60min-non-local?back=1&month=2021-01
      Emergent 60 min Consult:
      calendly.com/hinashethpt/emergent-60-min-phone-consult?back=1&month=2021-01

  • @THeSID432hz
    @THeSID432hz 8 місяців тому

    My gosh you are describing me to a T. I've been suffering severely with this I believe for 25 years since my ankle injury not knowing why I'm so broken or where/how to treat myself. But yes, this is it really. This is what the problem is. The ankle injury at 15yrs old ruined my entire life. My suffering has been unfathomable. Hundreds of clueless dissmissive unhelpful doctors. 😢
    Now let's see if i can stretch this knot out so deeply inside my pelvis/sacral area Caused by my messed up foot.🙏

  • @ianjones9988
    @ianjones9988 3 роки тому +1

    Not sure if I have this or not. I would like to come see you guys. Here is a little of my story. This has been going on for almost 4 years now.. had surgery on my left knee then a few months later i started having extreme pain in my left testicle. Went to about 8 different urologist with no answers. Found one and Went threw epiydidamal cyst and explorotory penile surgery were they cut my pens in half and deflanked me. They winded up removing an 8mm mass that they didn't know what it was. A few months later no change and the urologist said i had pfd. Went to see a physical therapist specialist and they told me they did not think I had it because my muscles were not tight in my anus. Still a few months later nothing changed. Went to gastro was diagnosed with crohns. A few months later still no change. Winded up going to a vascular doctor who stated I had pelvic congestion syndrome. From the pelvic congestion syndrome It caused may Thurner syndrome. My left gonadel vein is also completely blocked and diseased he is not sure why. Still deal with alot in my legs hips lower back testicles and my penis. Still have some small cysts in my eypididmal sack that cause pain. This has broken me completely down and made me lose my mind and I am still with no answers or help. My vascular doctor is at a wall and is not sure why my vein is so messed up. I have seen a varicocele in my testicles but he could not get threw to look inside. It is wild.

    • @jimmcd5660
      @jimmcd5660 9 місяців тому

      Jeez Ian, that’s a lot to deal with, I certainly hope you are doing better.

  • @ramhernandex2939
    @ramhernandex2939 Рік тому

    Hello thank you for all the good information you provide and your video. I just wanted to ask if you know of any specialists who work on pelvic pain near Riverside CA.

    • @RebalancePhysicalTherapy
      @RebalancePhysicalTherapy  Рік тому

      Thank you so much for reaching out. I am glad you liked the video! If you'd like to call us so we can refer you to someone please call 267-282-1301

  • @jaymoto1524
    @jaymoto1524 5 місяців тому

    This is so true wow rectum pain urine retention etc - pelvis pain etc - Emergency Room said prostatitis gave me cipro then urologist said nope culture negative no uti but had bladder pain had a cystoscopy - nothing great prostate - gastro said nope some acid reflux - urologist says well let's try keflex instead of cipro then a mri of the lumbar spine showed no herniated disks literally every doctor gave up and now said you should see a Neurologist- Gastro wants Proton Pump Inhibitors - Urologist well you may need a catheter - well you may be pre diabetic convinced no one knows even the Chiropractor said you should try a pelvic PT like exhausted 20k later in Specialists still have pelvic pain rectum pain neuropathy in leg urine retention smh 😮‍💨

  • @trevenbutler1625
    @trevenbutler1625 4 роки тому +4

    how do I explain everything you said in wise words summed to my doctor

  • @Gabriellabonanno
    @Gabriellabonanno 3 роки тому

    Every symptom she mentioned I have ...just had a MRI of prostate for a elevation in PSA

    • @RebalancePhysicalTherapy
      @RebalancePhysicalTherapy  3 роки тому

      I’m so sorry you are going through this and this is exactly why we are trying to educate on these subjects. We would love to answer all the questions that come in however it becomes a liability to give medical advice without sufficient knowledge and questioning of your history and background. The best we can help those who are not local to us (in Philadelphia, PA) is either via our online programs or a video consult. Both links are listed below:
      We have a free 30 minute powerpoint to help you better understand what is going on on in both of these links below and if you feel the program can help then you can follow through with the program.
      Online programs:
      ****Our Pelvic Pain Solution Program is
      Male: bit.ly/3vBZBXP
      Female: bit.ly/3eJf0yG
      In addition, we have several other courses that can help with postpartum conditions:
      C-Section Solution: bit.ly/3xG0r7z
      Vaginal Delivery Solution: bit.ly/3t6BpLy
      Video Consults:
      60min Video Consult
      calendly.com/hinashethpt/60min-non-local?back=1&month=2021-01
      Emergent 60 min Consult:
      calendly.com/hinashethpt/emergent-60-min-phone-consult?back=1&month=2021-01

  • @crazybutter8554
    @crazybutter8554 4 роки тому +4

    I'm a 29 year old male and I've been struggling with this for 8 years now. I do notice a HUGE (positive) difference when I stop working out, but thats something I can't go without either. I've tried every thing but it just keeps coming back or just stays where it is.
    Things I notice that trigger this:
    -Sports (especially weightlifting)
    -bad posture
    -stress
    -gaming (too many tense moments)
    -too much sitting
    I try to live with this shit now but every now and then I get this intense Ischias injury, even though I stretch at least three times a week.. The only thing that helps for me?.. Pelvic awareness. Otherwise nothing so far.. Not even two years pelvic floor specialist therapy in combination with a kegel device (36treatments a year). Live is doomed

    • @RebalancePhysicalTherapy
      @RebalancePhysicalTherapy  4 роки тому

      Hi Marco,
      We often find that many people who have PF therapy are not getting the correct treatment. We have now created an online course that can help you self treat and get moving in the right direction and we are also offering phone consults too:
      *****Our Pelvic Pain Solution Program is NOW AVAILABLE***** Click here for more:
      Our Online Program:
      Male: bit.ly/36HzP98
      Case Management Consult:
      calendly.com/hinashethpt/60min-non-local?back=1&month=2020-07

    • @jakestown1952
      @jakestown1952 4 роки тому

      Get yourself assessed at a physio who deals with posture correction... worked for me... this video nails it. Good luck and dont give up. Take it from me. When it first hit me I seriously wanted to die.

    • @johansitup
      @johansitup 4 роки тому

      @@jakestown1952
      hello, how did you carry on were you cured? I still hope to heal

    • @jakestown1952
      @jakestown1952 4 роки тому

      @@johansitup it started suddenly 18 months ago. All the classic symptoms. 12 months ago i went to a posture physio and he identified weak hamstring on left. Weak side abs on the left and weak inner muscle on thigh. Building these up, which takes times, is gradually releiving me of the symptoms. 90% cured now plus I dont get back ache or sciatica like i use to. I can feel the pelvic floor instantly relax when all the right muscles are working. It is thid that your body needs to but you will need a physio to find out what part of your posture is incorrect. It does not happen straight away but a gradual straightening of your body to get it working how it is meant to. This is no mystery disease. It is your body screaming at you that it needs to change. Take control..... and working out definately makes it worse until your posture is correct. For example sit ups are a big NO. Weight lifting a big NO.

    • @madhisathya2766
      @madhisathya2766 3 роки тому

      According to me most of it get it wrong and try to fo kegels which again shouldn't be done. Because the pain is actually due to overly tight pelvic floor muscles. And kegels are for tightening the muscles which in this case would make it worse. The thing which could provide some sort of relief according to my experience is Reverse Kegels. Because the muscles need to strech out and become loose to relieve the pain down there. And trust it has resolved my issues by 80% , and it has been only a week since I started reverse kegels. I think men should check it out. It is according to me more potent than stretches because stretches don't go the root of the problem in my opinion.

  • @AntonioLiberato08
    @AntonioLiberato08 2 роки тому

    My my you are appreciated and loved so much☀️❤️☀️

  • @nikc6165
    @nikc6165 8 місяців тому +1

    In order to get the rectal muscles to relax and go back to normal after being tight for years, do you have to use a pelvic wand or stretch every time it tightens? How do you get the muscles to stay in normal form again?

  • @KurtHokage
    @KurtHokage 4 роки тому

    Relaxation videos for pelvic floor and yoga for strengthening muscle imbalances in hips, legs ,core neck etc
    If you have a desk job this you have muscular skeletal imbalances and need to do this

    • @RebalancePhysicalTherapy
      @RebalancePhysicalTherapy  4 роки тому

      Hi Kurtis...yes this can help but this will only touch the surface when it comes to pelvic pain. A strategic program that addresses the pelvic floor and surrounding musculature is what helps...all of which we address through out online program: bit.ly/36HzP98

  • @am7442
    @am7442 25 днів тому +1

    I’m having these issues but the urologist I’m seeing hasn’t done anything to help me.they have said my bladder is not emptying properly but I still think it’s the pelvic floor.

    • @RebalancePhysicalTherapy
      @RebalancePhysicalTherapy  24 дні тому

      We would love to answer all the questions that come in however it becomes a liability to give medical advise without sufficient knowledge and questioning of your history and background.
      The best we can help those who are not local to us is either via our online programs or via our 60 min video consultation with Hina…both links are listed below:
      We have a free 30 minute powerpoint to help you better understand what is going on in both of these links below and if you feel the program can help then you can follow through with the program.
      Emergent 60 min Consult:
      calendly.com/hinashethpt/emergent-60-min-phone-consult?back=1&month=2021-01

    • @devonmahdi8067
      @devonmahdi8067 9 днів тому

      @@am7442 have them check for pelvic floor spasm. They have to go a little deeper than the prostate.

  • @chrismartinez6329
    @chrismartinez6329 4 роки тому

    Wow you just answered alot of questions I had .. you hit on issues I been having the last 5 days it's kinda been scary thinking it's something gnarly but I had just got a blood test last Friday and everything was normal and I have no problems anywhere else ..I felt sore in muscles at my trigger point it felt sore or inflamed .. I have been sitting alot and not only my pelvic pain but the glutes trigger point was spot on... my legs have been sore too thank you.. I'm going to look into

    • @RebalancePhysicalTherapy
      @RebalancePhysicalTherapy  4 роки тому +1

      Hi Chris. We're so glad you found this video helpful! We know how frustrating and difficult these conditions can be. Thanks for watching.

    • @anthonygordon1139
      @anthonygordon1139 4 роки тому

      Hey Chris. I was in a similar situation but have found a stretching program that has really helped. We have a Facebook group to share information on this. Just search "Resistance Stretchers" and anset the questions to join. We would be glad to help you. We have all free resources to help!!

    • @supersaiyangoku1495
      @supersaiyangoku1495 4 роки тому

      @@anthonygordon1139 thanks for sharing 😍

  • @endometriosisexplained1799
    @endometriosisexplained1799 3 роки тому +2

    Chronic male pelvic pain is aberrant reinnervation caused by straining on the toilet !

  • @danieloblinger6648
    @danieloblinger6648 4 роки тому

    This describes me to a "T". Three years ago, I suffered a horrible work accident that resulted in a burst fracture and a compression fracture of 2 of my vertebrae and a fractured rib. After spinal fusion surgery, which had me hospitalized for over 3 weeks, I have had awful pain in my lower abdomen. I think it feels like a hernia. Its constant and never let's up. I never had this until my work accident in 2017. Now after seeing this video, I'm convinced that it is due to that accident. With as many tests (MRI'S CT scans etc) that I had at the time, I'm surprised nothing else showed up.

    • @RebalancePhysicalTherapy
      @RebalancePhysicalTherapy  4 роки тому

      Glad you found the video helpful. Our online program can also help you start to self assess and get you moving in the right direction:
      Our Online Program:
      Male: bit.ly/36HzP98
      Case Management Consult:
      calendly.com/hinashethpt/60min-non-local?back=1&month=2020-07

  • @DJWerkz
    @DJWerkz 5 місяців тому

    Wish you were in the Houston area

  • @arvargas-Main
    @arvargas-Main 4 роки тому +9

    I wish I could go to your clinic. I live in another country.
    I have experience post ejaculation pain for many years, I suspect your treatment may help me.

    • @anshulsharma1613
      @anshulsharma1613 4 роки тому

      Hello ! Is there any relief you've been able to find?
      I have the same problem! Been very frustrated for two years now!

    • @RedlineRossi
      @RedlineRossi 3 роки тому

      I have had this for at least two years also. I get terrible pain after ejaculation which has really affected me. I also wake in the middle of the night with pain in my anus area. Have you guys had any luck with this?

    • @ezzokenan1943
      @ezzokenan1943 3 роки тому

      @@RedlineRossi huuuh man finally someone feel the same pain that I feeeel
      yes I got ejaculation pain and around the anus and the erctuml which is am really concerned now it been a month
      please tell me if u went to the doc and diagnosis u well
      cuz i don't know what i got

    • @RedlineRossi
      @RedlineRossi 3 роки тому

      @@ezzokenan1943 The doctor seems to think that I have B.P.H. (benign prostatic hyperplasia). I am taking meds for it, but it still happens from time to time.
      It could also be levator ani syndrome, which I am doing pelvic floor exercises for. And although I am only a week in they seem to be helping a little, I think. But this thing rears its ugly whenever it wants for me, so i will be patient.
      I hope you get yours sorted 👍

    • @asksurajeet
      @asksurajeet 9 місяців тому

      @@RedlineRossihow’s your condition right now?

  • @ajlajl2992
    @ajlajl2992 2 роки тому +1

    Wow!!! You've nailed all my problem's!!!!!! All these years of going to doctors even GI doctor & urologist!!!! Omg !!!!! How can I reach out to you

    • @RebalancePhysicalTherapy
      @RebalancePhysicalTherapy  2 роки тому

      I’m so sorry you are going through this and this is exactly why we are trying to educate on these subjects. We would love to answer all the questions that come in however it becomes a liability to give medical advice without sufficient knowledge and questioning of your history and background. The best we can help those who are not local to us (in Philadelphia, PA) is either via our online programs or a video consult. Both links are listed below:
      We have a free 30 minute powerpoint to help you better understand what is going on on in both of these links below and if you feel the program can help then you can follow through with the program.
      Online programs:
      ****Our Pelvic Pain Solution Program is
      Male: bit.ly/3vBZBXP
      Female: bit.ly/3eJf0yG
      In addition, we have several other courses that can help with postpartum conditions:
      C-Section Solution: bit.ly/3xG0r7z
      Vaginal Delivery Solution: bit.ly/3t6BpLy
      Video Consults:
      60min Video Consult
      calendly.com/hinashethpt/60min-non-local?back=1&month=2021-01
      Emergent 60 min Consult:
      calendly.com/hinashethpt/emergent-60-min-phone-consult?back=1&month=2021-01

    • @ajlajl2992
      @ajlajl2992 2 роки тому

      @@RebalancePhysicalTherapy yes thank you , you are booked all this month & next , I believe ,I'll be reaching out soon for a one on one zoom when a slot opens in the next few months... Thanks so much...🙏🙏🙏🙏

  • @danneskin4075
    @danneskin4075 4 роки тому

    thank you so much, so helpful!

    • @RebalancePhysicalTherapy
      @RebalancePhysicalTherapy  4 роки тому +3

      So glad it was helpful, Dan! Thank you for visiting and commenting.

    • @curtis1951
      @curtis1951 4 роки тому

      @@RebalancePhysicalTherapy
      I get the golf ball feeling after riding a bike. No problems going to the bathroom so I don't think it's my prostate. Just uncomfortable. Any advice?

  • @marlonl1495
    @marlonl1495 3 роки тому

    About 18 months ago I developed a severe nerve pain in the area where my hips and thigh come together (both sides) right before (the point of no return) ejaculation . This had major impact on my quality of life. I went to the urologists and after performing transrectal exam, CT scan and MRI the uroligist sent me to physical therapy and the therapist assigned me to do various routines to release tension in my pelvic floor. The therapist performed physical exams. I was very hopeful but it did not help. I think the therapist did her best but I am hopeless at this point.

    • @RebalancePhysicalTherapy
      @RebalancePhysicalTherapy  3 роки тому

      I’m so sorry you are going through this and this is exactly why we are trying to educate on these subjects. We would love to answer all the questions that come in however it becomes a liability to give medical advice without sufficient knowledge and questioning of your history and background. The best we can help those who are not local to us (in Philadelphia, PA) is either via our online programs or a video consult. Both links are listed below:
      We have a free 30 minute powerpoint to help you better understand what is going on on in both of these links below and if you feel the program can help then you can follow through with the program.
      Online programs:
      ****Our Pelvic Pain Solution Program is
      Male: bit.ly/3vBZBXP
      Female: bit.ly/3eJf0yG
      In addition, we have several other courses that can help with postpartum conditions:
      C-Section Solution: bit.ly/3xG0r7z
      Vaginal Delivery Solution: bit.ly/3t6BpLy
      Video Consults:
      60min Video Consult
      calendly.com/hinashethpt/60min-non-local?back=1&month=2021-01
      Emergent 60 min Consult:
      calendly.com/hinashethpt/emergent-60-min-phone-consult?back=1&month=2021-01

    • @lep8622
      @lep8622 Рік тому

      Try sitting on a water bottle. Top facing forward. Adjust over to all pain points

  • @vincentconti-jb3hd
    @vincentconti-jb3hd Рік тому +1

    I believe this has come and gone for years now....the difference is that it seems to be here to stay for the duration!!!! 72.... i was sure it was a prostate problem. Thank you for the info!

  • @Gauravkumar-jm4ve
    @Gauravkumar-jm4ve 2 роки тому

    Tx u tx u so much 🙏 for sharing this information , i m also suffering from the same 😭

  • @Adrian-tm3ox
    @Adrian-tm3ox 2 роки тому

    I have a varicocele, but my urologist said that my pain symptoms are related to the psoas, he referred me to a physiatrist, I hope to recover. Testicular pain, diarrhea, pain in the legs and feet, pressure in my groin, discomfort in my buttocks when sitting for a long time, malaise in general.

    • @RebalancePhysicalTherapy
      @RebalancePhysicalTherapy  2 роки тому

      I am so sorry to hear about the pain that you're going through. We'd really love to help ease that pain. We can give you a specific physical therapy treatment plan catered to your body.
      The best we can help is via our video consult…the link is listed below:
      calendly.com/hinashethpt/60min-non-local?back=1&month=2021-01

  • @jafaralijaffery636
    @jafaralijaffery636 3 роки тому

    Yes you're absolutely right ma'am not good blood flow

  • @patrickburke7324
    @patrickburke7324 2 місяці тому

    Hi Mrs. Sheth, Quick question for you: Can excessive abdominal exercise, particularly leg lifts Exercises that produce a prominent “v cut” Produce hypertonic Pelvic floor, And ultimately cause some erectile issues and inhibit blood supply to the male genitals???? I’m trying to self diagnose. I’m a healthy young man with these issues. Please let me know. Respect and blessings.

  • @james.a.h.
    @james.a.h. 3 роки тому +1

    Agree with what you said. I was diagnosed with varicocele and turns out it was borne from an ankle injury some time ago. I've had massages and it's almost gone. The doctor said I would have needed surgery but turns out there are alternatives and the muscles definitely affect many areas of the body!

    • @jharnnorman3774
      @jharnnorman3774 3 роки тому

      Hay just wondering how your feeling now do u still have pain I

    • @james.a.h.
      @james.a.h. 3 роки тому

      @@jharnnorman3774 hey. It's almost non existent. I can say it was definitely the muscles in my legs that was causing excessive pressure to blood flow and causing my varicocele.

    • @jharnnorman3774
      @jharnnorman3774 3 роки тому

      @@james.a.h. thanks 4 the reply means a lot I've been suffering from this 4 too long and everytime i go to the doctors it make me more depressed cause they can't help me

    • @jharnnorman3774
      @jharnnorman3774 3 роки тому

      @@james.a.h. what massages did u get?

    • @james.a.h.
      @james.a.h. 3 роки тому

      @@jharnnorman3774 I live in Indonesia, so there are people here who have talents and experience with fascia massaging. Usually when people pull muscles, these people understand where the source of the problem is. Depending on where you live, perhaps find a physiotherapist. Then again when I was living in London, 3x £100 therapy session couldn't help one bit with another muscle problem of mine. Here in Indonesia, it's about $20/session.

  • @tajefleming810
    @tajefleming810 4 роки тому +10

    I’m a 21 year old male and I’ve been dealing with this pain since September of 2018 I’ve got this pain from doin Hegel excercises . I’ve felt most of the symptoms that’s ur talkin bout. I’ve seen a urologist and they literally didn’t know what to do and just said imma have the pain for the rest of my life. I was told not to excercise nor do anything that requires running or lifting weights. I was also told that I could and stuff from seeing a different urologist. Is there a cure to this pain! If so what can I do because this pain has caused a lot of mentally pain as well and just wanna go back to my regular life.

    • @elweed117
      @elweed117 4 роки тому

      Do you still doing the exercises ? Its happening to me but it has been just three months I will stop doing them bro It sucks to feel that

    • @waakk1
      @waakk1 4 роки тому +1

      You should look into seeing a pelvic floor therapist for now

    • @rangelyf
      @rangelyf 4 роки тому +6

      Hey, I suffered from pelvic pain for about 6 months a few years ago and you definitely don't need to have it for the rest of your life! Doctors and the specialists they refer you to just aren't equipped to deal with this kind of thing. I saw a specialist physio that was able to really help me with it. In a nutshell it's all about tension we hold in the body - the area around the pelvis is where we store a lot of trauma and tension. So learning about what might be causing it, getting physio treatment and also breathing exercises have helped me a lot. Good luck!

    • @AR-sm8xu
      @AR-sm8xu 4 роки тому +2

      The cure to everything is to turn vegan and fast for at least 5 days in order to let your body heal

    • @jack_knife-1478
      @jack_knife-1478 4 роки тому +2

      You may have prostatitis bro. Try the broccoli treatment for 21 days. Boil broccoli for 5 minutes morning and evening and drink the water. I had a ureteroscopy operation to remove a kidney stone and was left with none bacterial prostatitis chronic pelvic pain syndrome. Im gonna try the broccoli treatment too! Had this 12 months and the pain is ridiculous! Its made me so depressed!!!

  • @endometriosisexplained1799
    @endometriosisexplained1799 3 роки тому

    ......... usually. The difficulty is that UROL has not looked at prostatic biopsies with correct staining (anti-S100) to demonstrate injured nerves. So - frustratingly - everything is NEGATIVE, apart from recurrent UTI. It is the same in women but GYN calls it “endometriosis” - that is even worse because the surgeons try to excise the irrelevant blobs of endometrium. There are some videos on “endo” here that may be helpful ?

  • @adisumeir126
    @adisumeir126 4 роки тому +4

    Thx for this video it’s awesome because not a lot of people talk about it for men! I have some questions it will be awesome if you can give me some answers! Do antibiotics come symptoms down and make u confused with the situation if u really have pelvic pain or something else? How long does the physical therapy takes to start working? And can pelvic pain syndrome cause burning in the urine and frequency as well? And does this problem have an end with the treatment or it’s pain for the rest of life? And what u been talking about is the same of prostatitis pelvic pain syndrome?

  • @Mahi1275
    @Mahi1275 Рік тому

    Thank you ma'am ...

  • @usarmyinfantrymen4863
    @usarmyinfantrymen4863 4 роки тому +2

    I'm a 58 year black Male just recently 3 days ago starting pushing my stomach muscle to make my urine come out of my bladder. My bladder dosen't completely empty I. Have to go back to the bathroom to empty my bladder for the 2nd time now I have some pain when pressuring the pubis bone . I fear of going to the hospital because I have had two kidney stones surgery can you share some input on my condition

    • @madhisathya2766
      @madhisathya2766 3 роки тому

      You most likely suffer from a weak pelvic floor. Kegels might be of substantial help , would recommend you to dig deep into kegel exercises.

  • @mpatjane
    @mpatjane 4 роки тому +1

    Thank you for sharing this valuable information.
    What do you think about combining Tamsulosin with a stretch and physical therapy?

  • @aquaharris3984
    @aquaharris3984 4 роки тому

    Thank you.

  • @marshfilm
    @marshfilm 4 роки тому +3

    I play drums, which involves my right leg doing a lot and my left doing very little. About a month ago I developed a bad hemorrhoid breakout. I thought it was food related (which probably is also) but I noticed today that a muscle in my left ass cheek was very very tight. I've been getting some testicular pain as well. This sitting and drumming sounds like it might be part of the cause. Thoughts?

    • @RebalancePhysicalTherapy
      @RebalancePhysicalTherapy  4 роки тому +2

      Hi Sven...sounds like pelvic floor like I explain in the video...if you are motivated to self treat then try our online program which addresses how to treat the tight muscles around the hip and pelvic floor:
      *****Our Pelvic Pain Solution Program is NOW AVAILABLE***** Click here for more:
      Female: bit.ly/2AhpaGn
      Male: bit.ly/36HzP98

  • @mikeh66
    @mikeh66 4 роки тому +7

    Sexual intercourse could be a factor for Pelvic pain.

  • @jhongarcia1651
    @jhongarcia1651 6 місяців тому

    Where is this clinic?

  • @ADUAquascaping
    @ADUAquascaping Рік тому

    I think mine is from mountain biking, unfortunately. 😢. And Omega-6 fatty acids seem to exacerbate the symptoms because of inflammation.

  • @braddavic5493
    @braddavic5493 4 роки тому

    Your awesome! Thank u

  • @oscararmenta1593
    @oscararmenta1593 4 роки тому

    Thanks.

  • @ericporter5208
    @ericporter5208 3 роки тому +2

    Any recommendations for a person that lives in CT? I have went to everyone including a chiropractor! I have pain in testicle, lower abs, upper pubic, groin, and thigh leg pain

    • @RebalancePhysicalTherapy
      @RebalancePhysicalTherapy  3 роки тому +1

      The best we can help those who are not local to us (in Philadelphia, PA) is either via our online programs or a video consult. Both links are listed below:
      We have a free 30 minute powerpoint to help you better understand what is going on on in both of these links below and if you feel the program can help then you can follow through with the program.
      Online programs:
      ****Our Pelvic Pain Solution Program is
      Male: bit.ly/3vBZBXP
      Female: bit.ly/3eJf0yG
      In addition, we have several other courses that can help with postpartum conditions:
      C-Section Solution: bit.ly/3xG0r7z
      Vaginal Delivery Solution: bit.ly/3t6BpLy
      Video Consults:
      60min Video Consult
      calendly.com/hinashethpt/60min-non-local?back=1&month=2021-01
      Emergent 60 min Consult:
      calendly.com/hinashethpt/emergent-60-min-phone-consult?back=1&month=2021-01

  • @MatthewDAddio
    @MatthewDAddio Рік тому +1

    Hi I’m in CT, where is your clinic located out of?

    • @RebalancePhysicalTherapy
      @RebalancePhysicalTherapy  Рік тому

      Just responded to your other comment too, but Hi! We are located in PA. We would love to answer all the questions that come in however it becomes a liability to give medical advice without sufficient knowledge and questioning of your history and background.
      The best we can help those who are not local to us is either via our online programs or via our 60 min video consultation with Hina…both links are listed below:
      We have a free 30 minute powerpoint to help you better understand what is going on in both of these links below and if you feel the program can help then you can follow through with the program.
      Online programs:
      ****Our Pelvic Pain Solution Program is
      Male: www.rebalanceptonline.com/pelvic-pain
      Female: www.rebalanceptonline.com/female-pelvic-pain
      Video Consults:
      60min Video Consult
      calendly.com/hinashethpt/60min-non-local?back=1&month=2021-01
      Emergent 60 min Consult:
      calendly.com/hinashethpt/emergent-60-min-phone-consult?back=1&month=2021-01