Playing badminton has health benefits, research shows
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- Опубліковано 26 бер 2024
- ABC News chief medical correspondent Dr. Jen Ashton discusses the physical benefits of playing badminton such as less risk of injury than other sports.
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I miss playing badminton.😢
But my knees are bad now. I use to play in gym.
Love to play badminton
Nicely explained. I love Badminton. But a few things to be mentioned here: normally you play it indoors and it is not slow but the fastest racket sport 😅 BUT it all starts in the garden with the family, so pls try it out! it's gonna be fun!!
Loved it. Good that more and more people started playing badminton. She is right saying it's slower considering the level of game and outdoor set-up.. but just FYI badminton is the fastest racquet sport . It requires great reflex and endurance to play competitive badminton. The average speed of the shuttle while smashing is over 300 km per hour at pro level. And max speed so far recorded is over 550 Km per hour.
We use to play this when I was a kid the whole family did because it was fun!
God bless you all thank God
This is not accurate. . The Badminton sport I play at several times a week at an indoor court against tough athletic opponents. The game is fast. On April 2023, Rankireddy of India hit the shuttlecock at 565 km/h (381 MPH)
Asian always has best player 😂