Nakpro Plant Protein Review | Cheapest Plant Protein but I Don't Recommend Flavoured | In Hindi
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- Опубліковано 17 тра 2024
- Please check out my latest video here - • Nakpro Plant Protein R...
Hey Dosto - I know most of the students search for affordable plant protein supplement but I will suggest you also check its ingredients properly to avoid any artificial fillers and additives . Also other UA-cam content creator has already done independent lab test of Nakpro and results were positive
Also on Nakpro website I dont see unflavoured plant protein but on Amazon its available and it looks clean but that variety only contains Pea based protein - Check here -
amzn.to/3yqLbjU
NAKPRO 100% Pea Protein Isolate | 26.03g Protein, 4.94g BCAA | Plant-Based Vegan Protein Powder | Added Minerals, Non GMOs & Vegan Friendly for Muscle Gain and Recovery (Mango, 1 Kg) - amzn.to/4btnsyb
NAKPRO 100% Pea Protein Isolate | 26.03g Protein, 4.94g BCAA | Plant-Based Vegan Protein Powder | Added Minerals, Non GMOs & Vegan Friendly for Muscle Gain and Recovery (Vanilla, 1 Kg) - amzn.to/3wH5KYO
NAKPRO 100% Pea Protein Isolate | 26.03g Protein, 4.94g BCAA | Plant-Based Vegan Protein Powder | Added Minerals, Non GMOs & Vegan Friendly for Muscle Gain and Recovery (Mango, 500g) - amzn.to/3K7I82Q
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Check articles and research here -
www.healthline.com/health-new...
www.ndtv.com/india-news/why-n...
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Plant protein that I personally used and recommend. I have also done independent lab testing of these brands -
Cosmix Plant Protein Review in Hindi | No Stevia | Sweetened With Monk Fruit | One Of The Best - • Cosmix Plant Protein R...
Naturaltein vegan protein review | Best flavoured plant protein powder in India | pea rice protein - • Naturaltein vegan prot...
Best Plant protein with digestive enzymes in India | Origin nutrition Vegan plant protein review - • Origin nutrition Vegan...
How to make unflavored plant and whey protein supplement taste good better tasty | Tips in hindi - • How to make unflavored...
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Plant based food rich in protein -
Legumes: Lentils, chickpeas, beans, peas. These are all excellent sources of protein and fiber. They are also relatively inexpensive and versatile ingredients.
Tofu
Nuts and seeds:Nuts and seeds are a good source of protein, healthy fats, and fiber. They can be enjoyed on their own or added to salads, yogurt, or oatmeal. Some examples include almonds, cashews, peanuts, walnuts, chia seeds, and flaxseeds.
Quinoa:Quinoa is a complete protein, which means that it contains all of the essential amino acids that your body needs. It is also a good source of fiber and iron.
Pulses (Dal)
Paneer - milk based so not for vegan
Green Peas:These little green spheres are surprisingly high in protein. They can be enjoyed fresh, frozen, or canned and added to curries, stir-fries, or salads.
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My name is Shyam Sawant and I work for a global Investment bank. I love fitness and nutrition which encouraged me to certify my self in Nutrition from ISSA. I have experienced the true power of nutrition over medicine and want you all to realise the same. Use Supplement to fill the nutritional gap and not replace food.
Have a nice day!!!
Gmail - sawantshyamarvind@gmail.com
Insta - / powerofnutrition1983
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Only Trustified reviews are trustworthy....
Why they don't publish articles about the colddrink, snacks, preserve food meterials
lol , a single cold drink have sugar more than a 1kg flavoured protein
Sir i saw the same product review video by Arpit mangal trustified channel but you have mentioned lot of things in this video which i didnt knew before. Thank you educating us & keep ul the good going👍
Thanks for your feedback and happy that my videos are helping ..
also naturaltine and nutrabox is vegan is 1800 perkg where as origin nutrition 2000 for 750 gram...also cosmix is 2500 perkg about huge difference between three. natural proteins
Hello , I think I replied to the same comment earlier but I will again share my views that Price depends on many factor and also on what margins company wants to keep .. So I'm really sorry but cannot comment on price as I'm not the right person but I will put this same question to these brands if possible for sure .. thanks
Is nakpro plant protein same as nakpro vegan platinum? Is nakpro vegan platinum good?
hi , Could I get your view on Rasayanam Tribulas Gokhru-60 Gokshura Tablets 1000mg as far as I know it contains heavy metals as per regulations , is it common that herbs supplements contains heavy metals ? Will it effect our health if I use this product?
Sure , I will try to check it soon - thanks
THANK YOU so much for making an unbiased video on icmr guidelines other utubers are straight away saying artificial sweetener r safe .... but long term use do have negative impact ... even fda research change after some years to i love this line 8:25
Thanks for your feedback and happy my videos are helping people
Nutrabox uses natural flavour and is cheap too. Will be nice if you could review it too
Hello, Yes, I did notice that .. I have sent a few questions to them and have been following up .. will review it soon. Thanks
its not cheap..its ok price
Pls suggest a best plant protein which is available in market
Hello , I have made review videos on few of the good plant protein brands that I have personally used which you can check out on my channel and I have also provided the links in the description box of this video .. Thanks
sir i purchased wow omega 3 tablets from amazon recently 1 week ago. i kept it in metal almari and now when i opened to take tablet it started to hive smel like fish.. when i opened it first i didnt checked the smell for a week but today when i checked the smell first time it is giving fish smell. is it ok to consume if the tablets start to smell like fish.. i now kept it in refrigerator.
hello , You're right to be cautious about the fish oil smell from your WOW Omega 3 .
Fish oil supplements naturally have a mild fishy odor. Lekin .. strong or unpleasant fishy smell can be a sign of rancidity.
Rancidity occurs when the fish oil in the capsules oxidizes or breaks down. it might or be harmful , but rancid fish oil can have an unpleasant taste and may lose some of its nutritional benefits.
This is what I will suggest you ..
Check the Expiry Date: First, confirm the expiry date on the bottle. Consuming expired fish oil is not recommended.
Compare the Smell: If the smell is significantly stronger or more unpleasant than when you first opened the bottle, it's best to avoid consuming them.
Refrigeration helps slow down oxidation and maintain freshness. Since you've moved them to the refrigerator now, that's a good step.
Given the strong fishy smell, I will advice you don't consume these particular capsules and buy a new one or go with some other good brand.. Thanks
@@PowerOfNutrition sir the manufacturing date is feb 2024 and expiry date is in 2026. i didnt checked the smell when i first opened the bottle so i dont know how it smelled in starting. i checked the smell first time after 7 days out of curiosity, and it smelled mildly fishy then i saw your aother video of storing in fridge, the smell is mildly fishy only when i bring nose clsoest to container, is still safe to eat. and thank you for replying sir, i have also purchased univied k2-7 and unived calcium, should i store them too in fridge?
Can you pls share a video on milk thistle
Sure , I will be checking it soon but can you tell me what is your purpose / need / goal for consuming milk thistle ? What you intend to get from it - thanks
Bhai, for my mother i need to buy something that will cover her nutrition deficiencies. Even after proper daily meal her nutrition lacks basics things ( calcium, protein, vitamin B 12 and other vitamins etc). Can you please suggest something. I'm thinking to buy multivitamins, or protein suppliment or something that will boost her complete meal nutrition. Is there any suppliment that can boost complete nutrition or complete meal suppliment which can be trusted too, please suggest ,i trust you and following for a long time. I will be grateful if you help. 🙏🏻
I am a pharmacist so I advise you please consult the nearest available gastro dr so that they can easily suggest you the best things and one more thing jinko tum bhagwaan bana ke baithe ho kya kbhi esse pucha hai ki kon si degree hai kya enke pass ek MBBS degree hai ??
@@cryptoearning3621thank you I'll keep that in mind. I'll do it. 🙏🏻
Hello , Yes I will also recommend him to personally visit a doctor and consult for her mother as I'm not a doctor to give him any medical advice .. .. but I will also suggest you to ask this same question to all the Bollywood stars and our cricketers - " kon si degree hai kya enke pass " .. hum unko pagal ki tara follow karte hai aur unke advertise kiye hua products kharidte hai jinke liye unkoo bhari fees bhi milta hai .. mai apne video mai sirf general advice aur guidelines deta hu , naki koi medical advice .. aur mere channel ka goal ye hai ki jab koi doctor ke pass apne ilaj ke liye jai .. so sirf doctor aur medical store mai jake medicines na le par apni bimari aur wo medicine kyu le rahe hai unskoo bhi samjeee.. Agar app ek pharmacist ho , too please app jo bhi apke store mai medicines lene ayee uno uss medicine ke baree mai basic information zarur dena .. sirf paise le ke medicine de ke jane mat doo .. please educate them so that they will ask proper question to doctors also .. mai koi bhagwan nahi huu .. ha par logo ki help karhee muje achaa lagta hai aur satisfaction mila haii .. Ajj ki duniye mai Doctors ke pass degress hai par patient se bat karne ke liye time nahi ,.. so aise degree ka wo think se use nahi kar rahee .. mai bhi ISSA certified nutritionist hu .. agar apne mere videos dekhe honge to apko malum hogaa.. so mai koi aise hi videos nahi banata .. aur muje nutrition , healthy food aur clean quality supplements ka passion hai .. Kya app jab medicine dete hoo tak customer kko bolte ho ki ye wali capusle mai main ingredient ( example vitamin D) ke alawa dusree fillers aur additives bhi haii .. please do tell them and make them aware that they cannot consume any medicine for life long and have to treat actual food as their medicine jiska koi side effects nahi hogaa .. Thank you
Hello , I appreciate your trust, but I cannot provide any medical advice as I'm not a doctor but I will provide your some general advice and guidelines that will surely help you discuss this situation with your doctor in a better way .. I can guide you towards solutions for your mother's nutritional deficiencies ..
The best course of action is to consult a doctor.. They can assess your mother's specific needs through blood tests and recommend the most appropriate approach.
I also think that a minor dietary adjustments can significantly improve nutrient intake... for example
Calcium: Dairy products (if tolerated), leafy green vegetables (like spinach), ragi, and fortified foods.
Protein: Lentils, beans, dals, chicken, fish, eggs, and nuts/seeds (in moderation).
Vitamin B12: Fortified cereals, eggs, dairy products (if tolerated), and some fish varieties.
I also think that a good multivitamin can fill nutritional gaps, but nothing can replace food.. .You will have to check with your doctor for one formulated for women and her age group.
Based on your mother's specific deficiencies, the doctor might recommend individual supplements like calcium, vitamin B12, or protein powder.
Now complete meal replacements exist, but I strongly fell they should be used cautiously and only under a doctor's guidance... I DONT PERSONALLY RECOMMEND THIS .. I have made a video on meal replacement ..
Hope this will help you to discuss with you doctor in a better way .. Thanks
Can these plant proteins (e.g., naturaltein, nakpro, origin nutrition, etc) trigger diarrhoea problems??
Also these are prone to high cancer causing pesticides, are they ok in this matter?? 🙏
Hello ... I think some people might experience digestive issues like bloating or diarrhea when switching to plant protein powder, especially if their gut isn't accustomed to a high intake of fiber or specific protein sources like pea protein.. few of my friends have faced this issue and beow is what I suggested them ..
I suggsted starting with a smaller serving size and gradually increasing it over a week to allow your gut to adjust.
Drink enough water as it can help with digestion.
some people might have specific sensitivities to plant-based proteins. If diarrhea persists, you have to personally check with your doctors ... ( I'm not a doctor and cannot give any medical advise)
These brands like Naturaltein , Origin nutrition , Cosmix offer organic plant protein powders, which may have stricter pesticide limitations. but remember that organic certification doesn't guarantee complete absence of pesticides... Thanks
@@PowerOfNutrition Thank you so much 🫡 I have had c.k.d problem so should i take these complex products??
भैया ,healthveda ज्वाइंट support aur हेल्थवेदा glucosamine,par भी वीडियो बनाए प्लीज
Sure .. check karunga
भाई मैं दुकान से अश्वगंधा की जड़ लाकर उसे पीसता था और रोज थोड़ा खाता था पाउडर बना कर, अब आप यह बताओ की KSM 66 उन अश्वगंधा जड़ों के पाउडर से भी अच्छा है क्या जो मैने घर पर पीसा था?
Hello .. KSM-66 और घर पर पिसा अश्वगंधा जड़ पाउडर दोनों ही स्वास्थ्य लाभ प्रदान कर सकते हैं, लेकिन कुछ महत्वपूर्ण अंतर हैं:
KSM-66:
KSM-66 एक उच्च-एकाग्रता वाला अश्वगंधा अर्क है जिसमें विथानोलिड, अश्वगंधा के सक्रिय घटकों का एक समूह, 5-6% की मात्रा में होता है। यह घर पर पिसा पाउडर की तुलना में 5-10 गुना अधिक विथानोलिड प्रदान करता है।
KSM-66 को एक विशिष्ट प्रक्रिया के माध्यम से मानकीकृत किया जाता है जो विथानोलिड सामग्री की स्थिरता सुनिश्चित करता है।
KSM-66 में विथानोलिड को बेहतर अवशोषण के लिए विशेष रूप से संसाधित किया जाता है।
KSM-66 को कई नैदानिक अध्ययनों में सुरक्षित और प्रभावी दिखाया गया है।
घर पर पिसा अश्वगंधा जड़ पाउडर:
अश्वगंधा जड़ों की विथानोलिड सामग्री मिट्टी, जलवायु और खेती के तरीकों के आधार पर भिन्न हो सकती है। घर पर पिसा पाउडर में विथानोलिड की मात्रा में भिन्नता हो सकती है।
घर पर पिसा पाउडर में अन्य यौगिकों की उपस्थिति हो सकती है जो स्वास्थ्य पर प्रभाव डाल सकते हैं।
घर पर पिसा पाउडर में विथानोलिड का अवशोषण KSM-66 जितना कुशल नहीं हो सकता है।
As it is unflavour plant protein kaisa rahega
hello , Unflavoured only contains protein source and nothing else so its good a good choice .. Thanks
many product (supplement or Health product) has ingredients level & values/ ingredients composition... But many brand failed to prove those ingredients levels in test, altso many have so less composition level than their claims
HOW?
then how they got certification ???
Arpit's Trustfied disclose many brands fake claims in his channel,
If the product doesn't have same ingredients/composition value as their claims, how the got certified,,
Pls clear🙏 thanks
Hello , You're right to be concerned about the accuracy of ingredient levels in health products and supplements
YEs some brands might exaggerate ingredient levels or fail to accurately represent the composition of their products.
So FSSAI (Food Safety and Standards Authority of India) is responsible for regulating food supplements, stricter enforcement measures might be needed...You must have seen recent news on how MDH masala has also failed ..
But I will also highlight that testing every single batch of a product can be expensive and time-consuming
On your question of how Certifications Get Issued despite Discrepancies ..
So in some cases, manufacturers might self-declare ingredient levels during the certification process and this certification bodies might rely on documentation and random sample testing, which might not always catch discrepancies... All these are my personal opinion and I'm not saying this actually happens but just a possibility .. hope this helps .. Also doing independent lab testing of every product I review is a huge cost for me which I cannot afford as of now... but I have also done lab test of few good clean plant protein brands which I have tried and I personally use .. thanks
@@PowerOfNutrition thanks a lot
Have you personally tested this product? If not then how is this a review?
Hello .. Thanks for your question! That's a great point. While I haven't personally tested this product in the sense of taking it myself, I base my reviews on a thorough analysis of the ingredients, nutritional profile, and research on similar products plus I sent my list of questions to customer services of each brands and based on their reply I make review videos... Unfortunately, independent lab testing is very expensive and isn't always feasible for every review for me at the moment as its costly and I cannot afford it now .. I have done lab testing of few products plant protein like from brands Origin nutrition , Naturaltein and cosmix ( video soon )
I focus on providing an in-depth analysis based on available information.
but Independent lab testing is an area I'm hoping to explore in the future as my channel grows. In the meantime, I'll continue providing the most informative reviews possible based on available resources... Thank you !!
@@PowerOfNutrition hello, I appreciate your work, but a more appropriate title for your videos would be "Nakpro plant protein Ingredients review"
I came to this review to see if it tastes decent, but that information can't be provided by you.
और hme accha sa multivitamin bta dijie please
Maine apne channel pe kuch Multivitamin review kiye hai .. please check those videos .. thanks
Sir, is there any difference between whey protein and pea protein in terms of amino acid profile?
Hello .. Yes, there is a difference between whey protein and pea protein in terms of their amino acid profile. ..
Whey Protein contains all nine essential amino acids your body can't produce on its own.
High in Branched-Chain Amino Acids (BCAAs) Leucine, isoleucine, and valine,. Absorbed quickly by the body, making it a good choice after workouts for muscle recovery.
Pea based plant Protein is also complete Protein but some sources say it might be slightly deficient in methionine, one essential amino acid... Compared to whey protein, but still contains all essential amino acids.It is absorbed slower than whey protein, making it a good option for sustained energy. A good alternative for vegetarians, vegans, or those with lactose intolerance... Thanks
Sir plz bataye aapse contact kese ho sakta hai
sir will reply to youtube comments, you can type your concern here and he wil reply , he repleid to my coments to
Please comment on youtube
Bhai, Soya Protein Isolate is safe or not, regarding Manufacturing Process, Pesticides, Limit for the day, etc.
I'm referring to brands such as Nakpro, Nutrija, Profoods (cost as low as rs 600/kg)
I think they could be good for adding to Foods such as Flour boosting Protein intake at Affordable Price, especially Unflavoured ones, with no Additives
Pls Reply 🙏
Hello.. I think I replied to this same comment on some other video of mine.. please do check .. thanks
Mai use kar rha hu unfawer ka test bahut kharb hai 😕😬😬
Maine ek video banaya hai jismai unflavoured ko tasty kaise kar saktee ho app ghar pe wo tips share kiye hai .. wo video dekho mere channel pe help karegaa . I think I have added the link in description box of this video .. Aur yes, unflavoured zara difficult hota hai to consume kyu ki koi taste nahi hota haii .. thanks
Abhi nakpro ka unflavored aa chuka h
Yes it looks clean .. you can try and give feedback to all the viewers - thanks
why naturaltine is double in price
Hello, I never comment on price since it depends on many factors which I'm also not aware about but below is my personal opinion ..
Nakpro includes Nature-identical flavors, Sodium, and Sucralose for taste and sweetness.
naturaltein uses natural flavors, Guar Gum (thickener), Sunflower Lecithin (emulsifier), and Stevia (sweetener).
It also use natural flavors and Stevia, which might be slightly more expensive than artificial flavors and sucralose (in Nakpro).
Naturaltein contains guar gum (thickener) and sunflower lecithin (emulsifier). These can add to the cost compared to Nakpro, which has no thickener listed.
Naturaltein may position itself as a premium brand ( which I think they are and I have mentioned the same in my review videos) with a focus on natural ingredients and a complete plant-based protein source (combining pea and rice). They might invest more in marketing, affecting the price.
Also Naturaltein's multi-protein blend might involve slightly more complex processing compared to Nakpro's
Profit Margins is also a factor .. Pricing strategies and profit margins can also play a role.
Definitely Nakpro is the clear winner if budget is a major concern.
but for all those who are like me :) who prefer natural flavors, a complete plant-based protein source (pea and rice), and guar gum/lecithin, Naturaltein might be worth it... These are my personal opinion .. thanks
@@PowerOfNutritionbut nakpro is also pea and rice protein right?