5 things to avoid when pregnant.

5 things to avoid when pregnant.
I know different religions and cultures consider some things as taboo during pregnancy but I have come up with 5 from medical point of view that are important for us to know
The first is,Don’t lie on your back: this is because there is a large blood vessel behind the womb and laying on the back can obstruct proper blood flow so as the baby grows it is important that you avoid laying on your back
Don’t starve yourself; so many do this because they don’t want to add lots of weight during pregnancy but remember that your baby’s nourishments and wellbeing should be your utmost concern moreover most of the weight gain is from water retention.
Don’t drink alcohol: for obvious reasons. Alcohol consumption can significantly affect the development of a baby
Don’t deny yourself of sex except your doctor tells you so because sex is generally okay in pregnancy and no! the manhood doesn’t get to touch the baby because there are natural protective measures to prevent this Incase that’s your fear
Don’t smoke:this is less common in this part of the world but it still happens.the negative effects of smoking is numerous and even worse in pregnancy.
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[@petkwapprysillajatau2565]

Thank you dear. Keep up the good job, you are doing well❣❤

[@withdrjenni5037]

Thank you so much 🙏

[@omobolanleayo7668]

Well done dear!..well said!

[@withdrjenni5037]

Thank you 😊