No Bake No Sugar Protein Bites - Filling Snack | No Sugar No Ghee & Oil Dessert for Weight Loss
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- Опубліковано 7 бер 2023
- full recipe: hebbarskitchen.com/protein-bi...
@hebbarskitchenhindi @hebbarskitchenoriginals
Protein Bites Recipe | No Bake Healthy Energy Balls with detailed photo and video recipe. An easy and filling dessert snack made with a combination of nuts, dry fruits, and dry seeds to boost protein intake. It is basically, a dessert recipe that does not contain any added sugar in it and uses healthy alternatives of dates and dry fruits. It is basically an extended version of dry fruits ladoo or energy balls but does have more range of dry seeds like flax and sunflower seeds.
Protein Bites Recipe | No Bake Healthy Energy Balls with step-by-step photo and video recipe. Indian cuisine does have a lot of authentic and traditional desserts and sweet recipes. But these are generally loaded with sugar or sugar alternatives which makes them less healthy and not so friendly for all age groups. However, this trend is gradually changing and there is more and more demand for healthy alternatives with no added sugar in them, and protein bites or energy balls are one such recipe.
#hebbarskitchen
Protein, bites, protein balls, snacks, nuts, seeds, protein powder, dried fruits, pre-workout, post-workout, healthy snack, fiber, energy boost, whole food ingredients, calories, sugar, saturated fat, balanced diet.
full recipe: hebbarskitchen.com/protein-bites-recipe-no-bake-healthy/
do you like more such no sugar dessert recipes? comment and let us know
Share something for toddlers
Can we eat this during pregnancy? I mean is there any ingredient that should be skipped during pregnancy?
How long can keep this? Do we need to refrigerate?
Wow super healthy protein Bites Thank you 👍👍👍👍👍
Most Welcome
Bismillah
Assalmu Alaikum!
Highly nutritious ladoo. Both recipes are healthy and tasty.
Jazakallah Qairan!
-Amin, Ambur
Amazing and Healthy recipe👌
Thanks a lot
In our households we call this 'porul vilangaa urundai' meaning the ball whose meaning we cannot decipher. It's a very healthy snack!
@Kalpagam Sundararaman 😊
Same with our family too. We call it same
@@karthikshankaranarayanan9434Tuticorin illa Tirunelveli district eh neenga ?
Super healthy snacks... Super 🌹🌹
Thanks a lot
Wow super healthy recipe 😋
Glad you liked it
3tbs peanut
1cup sesame
3/4 cup flax seed
300g dates
1tbs cardomon
mix all
3/4 cup almond
2tbs sunfolower seed
2tbs chia seed
2tbs sunflowe seed
I always keep searching for this type of recipe healthy + tasty
Thankyou for sharing
Most Welcome
Wow amazing
I will definitely try this recipe
Thanks a lot
Very healthy recipe .👍
Thanks a lot
It's very easy to make and good for health, super 👌👌👌
Glad you liked it
Super kool👌
Thanks a lot
Nice recipe....😋
Thanks a lot
Nice recipes 👍👌
Glad you liked it
Lovely ka
Thanks a lot
Great
Glad you liked it
@Hebbars kitchen....your presentation and videos are one of the best. Neat and clean, music on low key, good captions....👏
Thanks a lot
Looking yummy 😋🤩👌
Thanks a lot
Yummy 😋
Thanks a lot
Outstanding
Glad you liked it
Very esay
Glad you liked it
Superb yummmmm🥰😋
Glad you liked it
Yummy ❤
Thanks a lot
Wow, yummy🌹
Glad you liked it
Hello ma'am! Today I made this following your recipe. Turned out great!
But I added a lil bit of water to mix it well.
Will it get rotten for adding water?
Wow.....
Glad you liked it
Yummy recipes! Thanks for sharing
Most Welcome
I like your each n every recipes so different n tempting
Thanks a lot
Awesome mam
Thanks a lot
Super👌
Glad you liked it
Zabardast
Thanks a lot
ತುಂಬಾ ಚೆನ್ನಾಗಿದೆ ಧನ್ಯವಾದಗಳು..
@Asha Venkatesh 😀
Loved it....❤❤❤❤❤❤
Glad you liked it
Wow really amazing looks too yummy and delicious so healthy ful of protein
Thanks a lot
AWESOME VIDEO. Very GOOD.
Thanks a lot
Yummy
Thanks a lot
I tried this today and it was so yummy 😍😍
Thanks a lot
Can we consume it in summer? Can we this to toddlers of 3+years??
Wow mam.. 👍👏💚
Glad you liked it
BEST
Thanks a lot
Tried out the first protein balls and it came out so well tasty and also sooo healthy.Thank you for the amazing recipe😍❤️
My Pleasure
Ama
Thanku for the recipe..it came out very delicious
Most Welcome
What sugar free substitute you suggest to make it sugar free? Stevia/monkfruit?
Superb mam♥️♥️
Glad you liked it
Super 😋
Thanks a lot
@@hebbars.kitchen Welcome
Soo sweet 💖 I love trisha 😍❤️
Nice mam
Glad you liked it
Waaaaaooooo delicious laddooos 😍😍😍😍😍😍😍😍
Glad you liked it
super❤
Thanks a lot
Achu ma as usual kalakkal n yummy receipe. 👍👌🙏💖🥰🤤🤤🤤
Thanks a lot
Nice superb ❤❤❤
Thanks a lot
Thanks a lot
Suppr😍💯👌
Thanks a lot
Receipe is very healthy. Pls tell which ingradient substitute for date.due to diabetic patient
Super mam
Glad you liked it
I tried this today on Christmas day... healthy snacks 😋
Thanks a lot
Thank U dear for the fantastic recipes....Our mornings start with these delicious protein balls to break the fast and feel brisk enough throughout the day....Hats off to U... Keep Growing n Glowing ❤
Thanks a lot
May b powder little warm?
U said no jGRY
,😋👌💓👍 super
Glad you liked it
Super healthy snack
Glad you liked it
👌👌❤️❤️
Thanks a lot
I have come here from Instagram, I have liked your videos so much that I cannot say anything. The way of making your recipes is very different.
@Tabassum's kitchen and everything ❤
Supermam
Glad you liked it
Thanks for the recipe! Looks like a great option to ingest all types of seeds/dry fruits. Going to make it. One question though. I feel pukish after having dates. Is there any other healthy binding agent that can be used as an alternative?
I think Honey should be fine
Also, Dried banana should be fine.
peanut butter. if you wanna use some leftover peanut butter on making a laddoo it can turn out well.
Any dried fruit really
Jaggery will do, just have to heat jaggery and melt it. Combine it with mixture. U can use organic jaggery which is better alternative, my mum traditionally makes it
You are a brilliant chef. Thank you for your well done presentation. I subscribed. ☮️🌹
Thanks a lot
Can we use peanut butter instead of dates/jaggery?
Thank you! Going to try. God bless 🙏 Happy Women's Day🎉!
Most Welcome
Love you from INDIA 🇮🇳
@Shaikh Almas الماس ❤
Happy Women's Day madam..
Wow..
Really superb...
Thanks a lot
Can I eat it for weight gain,if not what changes can I make in this recipe
Super healthy and delicious thanks for sharing
Most Welcome
For how many days we can store this WITHOUT FRIDGE
Great receipes to try when my wife is watching her favorite serial.
@@learnandpracticecarnaticmusic 💖
@@learnandpracticecarnaticmusic 💖
👌👌👌🥰❤️
Thanks a lot
hats off to your mixer grinder for mixing those dates, mine blew doing so !
haha, I remember doing that long back. My mixer blades broke
Super Archana Medam 💕💕🥰
Glad you liked it
Happy 😊 women ❤️ day 💙 ❤️
Big thanks 😊 🙏
Asha
Thanks a lot
Can I take it in summer
Summer m kha skte h kya ...may June m ..
A-1😋👍
Thanks a lot
Can i keep this laddu with out refrigerator? Because I live in West Bengal.
Nice madam
Glad you liked it
Hello Archana
Which dates you used kindly mention brand
After mixing the nut powder with dates. How it looks so wet?
Hello what is shelf life for both of this ladoos? It looks easy and yummy thanks
@Vibha Majethiya Enjoy for a month when stored in an airtight container.
hi... are these okay to have in indian summers? please do tell... thank you
@Learner Ray you can serve the energy drink chilled on hot summer days.
Madam only one suggestion either at the beginning or at end if you can add the recipe list it would be helpful
Kya ye ladu se vitamin d mil sakta hai... knee pain or join pain Dur ho sakta hai???
Awesome.. will it stay for long time...as i want to send to USA for my daughter
@bhargavi Patel Enjoy for a month when stored in an airtight container.
Can we eat these daily?? In summer?
Jaggery IS sugar.
jaggery, brown sugar obtained from sugarcane juice or date palm sap, with origins on the Indian subcontinent. Both date palm sap and sugarcane juice can be distilled to make the raw sugar blocks known as jaggery, or gur.
First item can i store it in room temperature?
👌👌mam happy woman's day
Thanks a lot
Your Pan is very nice
Is it ok to use almond without peeling
HAPPY WOMEN'S DY Sister!💐🍨👍
Thanks a lot
Can be taken in pregnancy???show some recepies dis kind which can be stored and taken up when required....
Can we add Oats to it?
How long will this last in the fridge in a sealed container?
Nutrition value?
Micronutrients?