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I like how you actually demonstrated getting into and out of that last exercise!
Thanks! It can be a little tricky. Thanks for watching!
Having knee replacement soon. My hammies are weak. So ty
Good luck with your surgery. Be sure to check with doctor to make sure it’s safe/OK.
The Bridge Squat is an excellent exercise but I find it can be difficult because of the position. Thank you for showing the proper technique.
Glad to help!
Could you please demonstrate a version of the weight bench "Leg Extention" exercise using the Total Gym?Thank you.
Thanks for the suggestion. I will try adding that to a future video.
I just added a short video that includes the leg extension. Hope it helps! ua-cam.com/users/shortspc_NKLZx3ks?feature=share
@@DavidsTotalFitness I will try them all tomorrow. Tuesday and Thursday are my Total Gym Days. Thanks for posting the exercises.
I like how you actually demonstrated getting into and out of that last exercise!
Thanks! It can be a little tricky. Thanks for watching!
Having knee replacement soon. My hammies are weak. So ty
Good luck with your surgery. Be sure to check with doctor to make sure it’s safe/OK.
The Bridge Squat is an excellent exercise but I find it can be difficult because of the position. Thank you for showing the proper technique.
Glad to help!
Could you please demonstrate a version of the weight bench "Leg Extention" exercise using the Total Gym?
Thank you.
Thanks for the suggestion. I will try adding that to a future video.
I just added a short video that includes the leg extension. Hope it helps! ua-cam.com/users/shortspc_NKLZx3ks?feature=share
@@DavidsTotalFitness I will try them all tomorrow. Tuesday and Thursday are my Total Gym Days.
Thanks for posting the exercises.