The more I sink into the pain the better I feel when I come out the other side. My husband died suddenly 7 weeks ago and I am accepting that grief is now part of my life. The rollercoaster of emotions that overwhelm me are welcome now. I came to the realization that my husband IS me. We are one. Separated in physical form and reunited in death.
This is one of the most authentic videos on grief I have ever viewed. I get so many visits from my transitioned husband....authentic HIM....his energy throughout my body, his touch, his embrace....
My cat got hit by one or more cars in November last year. She was only 5. I miss her so much😢 I get triggered very often and then have to cry but there are also days I can talk or think about her and I'm in peace. There is a lot of guilt I feel when thinking about her. On one side I think that this had to happen (and there were many signs for that) on the other side I have the feeling that I made wrong decisions that led to this death and therefore its my fault. The truth is that I would have lost her anyway sooner or later. I didnt even think about that when getting her. But she gave me so much love in these 5 years and I am so greatful for our time ❤ Maybe it's like teal said that we have to feel grief in order to feel love and oneness
I lost my wonderful cat 1.5 years ago, and just recentlt I have actually begun to grieve her loss. I am a mess. I wish I gave her more love in the time we had, spoiled her more. Wish I stayed with her when the time came - we were separated at the vet for a moment. When I saw her again She was not there anymore... I feel like I can never make up for that.
My dad passed away to days ago. It was the most traumatic experience ever. I've been crying for two days. Now it's been 3 hours feeling better. I guess you just have to feel the paint until you feel yourself cracking to pieces and continue crying and feeling the pain. Suddenly you dry out. There's no more painful emotion to cry out cause you've already let it out. And you understand and accept what happened in a way that's not painful anymore and you are left just with the joy of being so lucky to had this person in your life, and you thank all the happy moments with that person. And you feel love. Not sure if is your own love or the love of everything, but you feel it. suppose I'll always feel sad because I'll never see him again. But the pain is going away and the sadness is still present but I hope it will get better. I'll have ups and downs I guess but I think I'll be OK with what happened. I'm already OK for the moment. Just appreciate life and be grateful of every moment. And remember we will all pass away and we always think we have time to do things and say things to other, but hey, you better do it now that you can. Thank you Teal for existing and dedicating your time to help others and sharing your amazing wisdom and love. I also have to say I thought my consciousness was hight and that I could use that in traumatic times like losing relatives. Far from the truth. When I arrived at the bed of my died father, all I learned reading your books and videos did nothing. Meaned nothing. I just felt in hell and tried hard to be in the present moment but I could help feeling I was living the situation as if I was out of my body, I was in shock and could belive it. It was like being in a sad movie witch I could not stop watching. There was not stop bottom, I could do anything to stop those events, and I was devastated. I haven't felt anger, or anything else but sadness. If you are in a grieving process like me I hope you hace the strength to let yourself be as sad as you have to be. Don't listen to anyone that tells you to be strong, we will be strong, when the time comes.
I'm so sorry for your loss. ❤ I went through the same thing recently, also my dad. It will take years to process and heal this. The way I deal with it is to fully feel my feelings. ❤
I love Teal's love for everyone. And I saw the love she had for you. She embodies what she teaches, and that's what makes her sooo awesome! This video made me cry. Thanks for sharing!
She is so right. Sometimes grief is the way to connection. It hurts but my life changed dramatically since my brothers murder. I have learnt more than I would have ever learnt
A friend shared the link to this video and I am grateful not only to her but to Teal and yourself. My son passed away on May 13th 2017. No father should go through this. He had a returning brain tumour after 5 years. It was a 9 month plus journey through his deterioration. I saw him take his last breath and his heart stopped. I still can hardly believe he is gone. I will never be the same again. It's early days. I have a lot to process.
Gregory Cox I lost my son in 2016 I am sorry for your loss. The agony never stops.i haven’t found anything that helps . I hope you are doing better than I am
@@Restoredtofull thanks for asking. I'm still processing and I always will be as it's bound up with my own healing journey. The hardest thing to deal with is the way I miss him so much.
How generous of you to share this session. Many of us grieving someone will have use of this video! Hope you´ve found peace with your friend´s new state of being. I lost someone I love recently and it is really a challenging process but probably one of the most rewarding processes in the end. I am not fully there yet, but I am happy to have been able to found some advice online what to do in the grieving process - like in this video! So Thank you Jolly! Hugs from Sweden!
Watching this video after experiencing flashbacks to the last day with my dog before he became really ill and had to be put down. I was so triggered when walking along his favourite track today that I had to run back to my car the sadness overwhelmed me. I let myself cry and cry for two hours. I agree that void is a horrible feeling but it would be worse to stay stuck in that void. I’m glad you made this video and I encourage anyone reading this to let yourself feel the grief feelings. You free yourself from the grips of grief a little more each time
This has helped me more than anything else after the sudden loss of my beloved friend and love of my life who I’d known for 25 years he was the only one who knew my inner child. This has helped. This must be a gain and an opportunity for huge awakening for me. Thank you so much
I just lost my son, 39 years after losing my brother. In this interview, Teal is saying unless we move through our grief we will experience loss after loss. It happened to me after I found the gift of my brother's death and am working as a medium! I don't need to feel any more 'guilt' or 'responsibility' for my son's death! My son did not die because I took a hard line approach and didn't truly face my grief.
18:04 All of our grief is actually just a reflection of the primary grief, which is that we had to abandon ourselves to become physical humans. Thank you for the video!
I didn't nessisarily lose someone to death but I lost something valuable (a person) and I can't stop focusing on that instead of the ones that I DO have in my life that are always always gonna be there for me.
My brother/best friend died 9 months ago 1/28/2022. I’m not back to work fully and my life seems on hold. I’ve been so alone in my grief and some days I’d rather be dead than feel this terrible pain. It’s so dark at times 😢 I feel so much pressure from society to hurry up and get over it. I feel like I’m being pushed or ignored.
I’m so sorry. I feel this deeply. Three years my mum died and two years my murdered severely handicapped brother. Not back to work. Can’t exactly go around telling people my sister killed my brother by neglect and abuse with the help of my dad. DC labeled indeterminate police terrible. Been a horrible ride but finally starting to let go and live. For two years my daily goal was just to stay alive and do something that looked like living even if it was just going outside to get the mail.
I lost my mother a year ago and still there's a lot of confusion. Happy this subject is touched, but could go way deeper into the subject, what teal says is go into the "dark emotion" but that's where she leaves it. Would love to hear a little more sensitive and indepth information, cause it isn't that easy as talked about. Grief and death is kind of a taboo also between me and my friends and a lot of people suffer silently and alone, which is so sad. Would be good for people to be informed about grief and losing a loved one, because everyone's going to go through it one day. Would be so helpful to come out of this and to get an insight for all of us about what grief really is and how to go with it.
Teal talks about 'letting the train hit you' a lot when it comes to feelings. She explains it well in a lot of her videos. She means meditating on whatever feelings your body feels at the time, and observing them. We are well-versed in the art of bottling our feelings or covering them in layers of numbness, so this process doesn't come easily at first. But what she essentially means is facing those painful feelings and looking them in the eye, letting them move within us, and eventually integrate into our being, as opposed to us continually resisting them.
You can use music that makes you feel sad/ angry, look at old photos that trigger emotion in you, move your body... Watch your breathing: where do you hold your breath and thus suppress the expression of emotion? Also: if you think you can't feel, feel this. Explore: how does not feeling feel? What is my numbness like? This can help you resolve numbness. You also might need people around to physically hold you. Gentle touch can dissolve walls. Hope this helps. Many blessings!
I just put my dog to sleep after 15years. I feel really lost sick upset. I can’t sleep my mind is telling me I should have done better which makes me feel so bad I can’t bear to think about it.
focus on the present moment, the present moment grounds u then u will feel safe to feel your emotions, the biomorphigenetic field around us is invisibly guiding us every second, the earth which is connected to your body can help u listen to the whispers of the molecures and the Dna of the present moment, everything around us is alive and guiding us to become the ocean ourselves, not just the drop, once u become this, u will feel safe in this world and this is the biggest step to being able to feel whatever feeling arises.. connect to Earth through the present moment and let it take u, then grief happens, and as teal explains and i also u have to go through it all the way.. there is a sweetness to it in the end. trust me! Ive been there, done that.. watch my channel u might be interested, i will slowly upload more things like these. the words im speaking are from my experience, i teach people how to connect to their inner shaman and the existence we are each individually differently living. I hope this helps you. Good luck
I was sexually abused as a child and I lost count how many times I've been raped...... idk what to do. I've been isolated for almost 6 years now and I'm now dying of loneliness
Thank you for this video. I wish more than ever that I could meet you too. You were right about everything. I've had so many things happen in my life that I haven't dealt with. Into thousand 12 my brother with son killed. Then into thousand 13 my ex-husband died. Then into thousand 15, my cousin died and two months ago on the 27th, my grandfather died. I have also had several friends die stupid phone. I said I have had so many people die and it just keeps happening over and over. When my brother was shot and killed, everybody told me you can't be sad. He wouldn't want you to be sad. If you're sad, he can't rest in peace. Can I please get TEal's help?
What if we practice death beforhand? It's possible to develope a different relationship to death. And when this someone passes on/transitionnes we wouldn't need to go through all thst suffering.
I wish I could have heard you clearly (your volume was very very low) & she wasn't so choppy, b/c sometimes I couldn't understand her either. I hope you have moved past your grief. Hugs
Do I wait for a trigger or trigger it myself? I just lost my cat. My best friend, my daughter, my baby. I feel OK if I’m going through the day but if I watch a video of her, I cry a lot. So, do I wait for a trigger such as a memory. Or, do I trigger myself so I can cry to let it out?
I think death is much easier to deal with then when a person leaves you by choice or you have to leave them. Because you know they’re on the planet and you have to think of them walking around and you don’t know what they’re doing. I think death is a lot cleaner and yet people get a lot more support around death than they do other kinds of losses of people. Let’s change that OK?!❤
But you can't go back and pick up a connection that is long dead and trying to force a dead connection on someone does nothing to end the zero sum game.
Pam Bennett it actually is helpful. In order to get through the grief you have to deal with it. There is no way around it, so to sit with it and feel it is the only way through it. I’ve lost children and have realized that I had to sit with the pain and anguish. You can’t go over it, around it....you go through it. I am so sorry for your loss.
focus on the present moment, the present moment grounds u then u will feel safe to feel your emotions, the biomorphigenetic field around us is invisibly guiding us every second, the earth which is connected to your body can help u listen to the whispers of the molecures and the Dna of the present moment, everything around us is alive and guiding us to become the ocean ourselves, not just the drop, once u become this, u will feel safe in this world and this is the biggest step to being able to feel whatever feeling arises.. connect to Earth through the present moment and let it take u, then grief happens, and as teal explains and i also u have to go through it all the way.. there is a sweetness to it in the end. trust me! Ive been there, done that.. watch my channel u might be interested, i will slowly upload more things like these. the words im speaking are from my experience, i teach people how to connect to their inner shaman and the existence we are each individually differently living. I hope this helps you. Good luck
The more I sink into the pain the better I feel when I come out the other side. My husband died suddenly 7 weeks ago and I am accepting that grief is now part of my life. The rollercoaster of emotions that overwhelm me are welcome now. I came to the realization that my husband IS me. We are one. Separated in physical form and reunited in death.
This is one of the most authentic videos on grief I have ever viewed. I get so many visits from my transitioned husband....authentic HIM....his energy throughout my body, his touch, his embrace....
Thank you for sharing your perspective. 😊
Lost my cat and I'm so greatful I found this to help me 🐈💙✨
Me 2. Today
Me too. This morning. And I’m a mess. He was the best boy. I’ve never loved anything like I loved him. I’m utterly broken.
My cat got hit by one or more cars in November last year. She was only 5. I miss her so much😢 I get triggered very often and then have to cry but there are also days I can talk or think about her and I'm in peace. There is a lot of guilt I feel when thinking about her. On one side I think that this had to happen (and there were many signs for that) on the other side I have the feeling that I made wrong decisions that led to this death and therefore its my fault. The truth is that I would have lost her anyway sooner or later. I didnt even think about that when getting her. But she gave me so much love in these 5 years and I am so greatful for our time ❤
Maybe it's like teal said that we have to feel grief in order to feel love and oneness
I lost my wonderful cat 1.5 years ago, and just recentlt I have actually begun to grieve her loss.
I am a mess. I wish I gave her more love in the time we had, spoiled her more. Wish I stayed with her when the time came - we were separated at the vet for a moment. When I saw her again She was not there anymore... I feel like I can never make up for that.
My dad passed away to days ago. It was the most traumatic experience ever. I've been crying for two days. Now it's been 3 hours feeling better. I guess you just have to feel the paint until you feel yourself cracking to pieces and continue crying and feeling the pain. Suddenly you dry out. There's no more painful emotion to cry out cause you've already let it out. And you understand and accept what happened in a way that's not painful anymore and you are left just with the joy of being so lucky to had this person in your life, and you thank all the happy moments with that person. And you feel love. Not sure if is your own love or the love of everything, but you feel it. suppose I'll always feel sad because I'll never see him again. But the pain is going away and the sadness is still present but I hope it will get better. I'll have ups and downs I guess but I think I'll be OK with what happened. I'm already OK for the moment. Just appreciate life and be grateful of every moment. And remember we will all pass away and we always think we have time to do things and say things to other, but hey, you better do it now that you can. Thank you Teal for existing and dedicating your time to help others and sharing your amazing wisdom and love. I also have to say I thought my consciousness was hight and that I could use that in traumatic times like losing relatives. Far from the truth. When I arrived at the bed of my died father, all I learned reading your books and videos did nothing. Meaned nothing. I just felt in hell and tried hard to be in the present moment but I could help feeling I was living the situation as if I was out of my body, I was in shock and could belive it. It was like being in a sad movie witch I could not stop watching. There was not stop bottom, I could do anything to stop those events, and I was devastated. I haven't felt anger, or anything else but sadness. If you are in a grieving process like me I hope you hace the strength to let yourself be as sad as you have to be. Don't listen to anyone that tells you to be strong, we will be strong, when the time comes.
🥺🙏❣
I hope so
💕
Thank yoy
I'm so sorry for your loss. ❤ I went through the same thing recently, also my dad. It will take years to process and heal this. The way I deal with it is to fully feel my feelings. ❤
I love Teal's love for everyone. And I saw the love she had for you. She embodies what she teaches, and that's what makes her sooo awesome! This video made me cry. Thanks for sharing!
She is so right. Sometimes grief is the way to connection. It hurts but my life changed dramatically since my brothers murder. I have learnt more than I would have ever learnt
I hoped you've healed 💕✨
@@krystalizedmagic4894 I definitely am in a much better place. Thank youu💗
A friend shared the link to this video and I am grateful not only to her but to Teal and yourself. My son passed away on May 13th 2017. No father should go through this. He had a returning brain tumour after 5 years. It was a 9 month plus journey through his deterioration. I saw him take his last breath and his heart stopped. I still can hardly believe he is gone. I will never be the same again. It's early days. I have a lot to process.
Gregory Cox I lost my son in 2016
I am sorry for your loss. The agony never stops.i haven’t found anything that helps . I hope you are doing better than I am
Is she saying at the end of the video that our unhealed grief causes our loved ones to die over and over?? I don’t understand?
@@Restoredtofull thanks for asking. I'm still processing and I always will be as it's bound up with my own healing journey.
The hardest thing to deal with is the way I miss him so much.
Gregory, I’m so sorry. It’s awful. It sucks and it’s not ok.❤️
How generous of you to share this session. Many of us grieving someone will have use of this video! Hope you´ve found peace with your friend´s new state of being. I lost someone I love recently and it is really a challenging process but probably one of the most rewarding processes in the end. I am not fully there yet, but I am happy to have been able to found some advice online what to do in the grieving process - like in this video! So Thank you Jolly! Hugs from Sweden!
Watching this video after experiencing flashbacks to the last day with my dog before he became really ill and had to be put down. I was so triggered when walking along his favourite track today that I had to run back to my car the sadness overwhelmed me. I let myself cry and cry for two hours. I agree that void is a horrible feeling but it would be worse to stay stuck in that void. I’m glad you made this video and I encourage anyone reading this to let yourself feel the grief feelings. You free yourself from the grips of grief a little more each time
This has helped me more than anything else after the sudden loss of my beloved friend and love of my life who I’d known for 25 years he was the only one who knew my inner child. This has helped. This must be a gain and an opportunity for huge awakening for me. Thank you so much
I just lost my son, 39 years after losing my brother. In this interview, Teal is saying unless we move through our grief we will experience loss after loss. It happened to me after I found the gift of my brother's death and am working as a medium! I don't need to feel any more 'guilt' or 'responsibility' for my son's death! My son did not die because I took a hard line approach and didn't truly face my grief.
So brave of you to be honest about your grief. And thank you Teal for being a light in this dark time of my life. Such a helpful video❤️❤️❤️
18:04 All of our grief is actually just a reflection of the primary grief, which is that we had to abandon ourselves to become physical humans.
Thank you for the video!
Wow that’s beautiful 🤍
Thank you🙏🏼 I lost my Grandma last month💔
It's painfully unjust that such a helpful video is hiding away on a channel with 46 subscribers.
People who really need it will find it x
@@natashad25 true.
I laughed and sobbed much more than I even expected, thanks for sharing. Now excuse me while I go begrudgingly sit with my feelings lol
We can not understand oneness until we have experienced what separation feels like.
I didn't nessisarily lose someone to death but I lost something valuable (a person) and I can't stop focusing on that instead of the ones that I DO have in my life that are always always gonna be there for me.
Thank you for sharing this. I really needed this. I just recently lost my little sister. 💜
Condolences
I'm sorry :(
@@jjk-j3058 , do you know when you will post the other video? Thank you!
Thankyou so much for sharing this with us. Such a profound interview
Really good interview! It is so vital to talk about grief and to learn about it
My brother/best friend died 9 months ago 1/28/2022. I’m not back to work fully and my life seems on hold. I’ve been so alone in my grief and some days I’d rather be dead than feel this terrible pain. It’s so dark at times 😢 I feel so much pressure from society to hurry up and get over it. I feel like I’m being pushed or ignored.
❤
I’m so sorry. I feel this deeply.
Three years my mum died and two years my murdered severely handicapped brother. Not back to work. Can’t exactly go around telling people my sister killed my brother by neglect and abuse with the help of my dad. DC labeled indeterminate police terrible. Been a horrible ride but finally starting to let go and live.
For two years my daily goal was just to stay alive and do something that looked like living even if it was just going outside to get the mail.
This video was published a day before my brother was murdered
I really feel his pain. I have also lost people really close to me which lead to my spiritual awakening that I call a blessing
I lost my mother a year ago and still there's a lot of confusion. Happy this subject is touched, but could go way deeper into the subject, what teal says is go into the "dark emotion" but that's where she leaves it.
Would love to hear a little more sensitive and indepth information, cause it isn't that easy as talked about.
Grief and death is kind of a taboo also between me and my friends and a lot of people suffer silently and alone, which is so sad.
Would be good for people to be informed about grief and losing a loved one, because everyone's going to go through it one day.
Would be so helpful to come out of this and to get an insight for all of us about what grief really is and how to go with it.
@Vera Reyhan - I agree, that's b/c the topic of death or even breaking up with someone is taboo.
Did you manage to move thru your grief?
Hugs
Teal talks about 'letting the train hit you' a lot when it comes to feelings. She explains it well in a lot of her videos. She means meditating on whatever feelings your body feels at the time, and observing them. We are well-versed in the art of bottling our feelings or covering them in layers of numbness, so this process doesn't come easily at first. But what she essentially means is facing those painful feelings and looking them in the eye, letting them move within us, and eventually integrate into our being, as opposed to us continually resisting them.
Thank you for posting this!
LOOOVE this but wished the sound quality was better..
i want to learn how to get myself triggered so i can integrate my feelings
You can use music that makes you feel sad/ angry, look at old photos that trigger emotion in you, move your body... Watch your breathing: where do you hold your breath and thus suppress the expression of emotion?
Also: if you think you can't feel, feel this. Explore: how does not feeling feel? What is my numbness like? This can help you resolve numbness.
You also might need people around to physically hold you. Gentle touch can dissolve walls.
Hope this helps. Many blessings!
This helped me so much, thank you both for this 🙏🏽
That burping 8-9 min released negative energy 😊
Thank you so much for sharing this Jolly
Thanks for this interview! Made me cry and really think about my own life. Best to you! :)
Acceptance is a process in and of itself.
Or like when you have lived in trauma and come to expect trauma and good things begin to occur then the good things can be just as traumatic.
Thank you for uploading.
Part of Teal just yeeted out of body at 10:28 🤣
I just put my dog to sleep after 15years. I feel really lost sick upset. I can’t sleep my mind is telling me I should have done better which makes me feel so bad I can’t bear to think about it.
I understand. Mine passed on 12/7/22, 16 years and 8 months, the center of my world, it's excruciating. Sending love.
How could we forgive ourselves for destroying another's life?
focus on the present moment, the present moment grounds u then u will feel safe to feel your emotions, the biomorphigenetic field around us is invisibly guiding us every second, the earth which is connected to your body can help u listen to the whispers of the molecures and the Dna of the present moment, everything around us is alive and guiding us to become the ocean ourselves, not just the drop, once u become this, u will feel safe in this world and this is the biggest step to being able to feel whatever feeling arises.. connect to Earth through the present moment and let it take u, then grief happens, and as teal explains and i also u have to go through it all the way.. there is a sweetness to it in the end. trust me! Ive been there, done that.. watch my channel u might be interested, i will slowly upload more things like these. the words im speaking are from my experience, i teach people how to connect to their inner shaman and the existence we are each individually differently living. I hope this helps you. Good luck
This totally explains the United States' ignoring Veterans of Vietnam woundings and it just keeps happening....
I was sexually abused as a child and I lost count how many times I've been raped...... idk what to do. I've been isolated for almost 6 years now and I'm now dying of loneliness
Thank you for this video. I wish more than ever that I could meet you too. You were right about everything. I've had so many things happen in my life that I haven't dealt with. Into thousand 12 my brother with son killed. Then into thousand 13 my ex-husband died. Then into thousand 15, my cousin died and two months ago on the 27th, my grandfather died. I have also had several friends die stupid phone. I said I have had so many people die and it just keeps happening over and over. When my brother was shot and killed, everybody told me you can't be sad. He wouldn't want you to be sad. If you're sad, he can't rest in peace. Can I please get TEal's help?
14:45 its OK to collapse 18:05 Original grief
Thank you. 🤝
What if we practice death beforhand? It's possible to develope a different relationship to death. And when this someone passes on/transitionnes we wouldn't need to go through all thst suffering.
:'( you're very brave, thank you
I wish I could have heard you clearly (your volume was very very low) & she wasn't so choppy, b/c sometimes I couldn't understand her either.
I hope you have moved past your grief.
Hugs
Warm hugs 🤗
But how far would I have come without mourning your love?
Do I wait for a trigger or trigger it myself? I just lost my cat. My best friend, my daughter, my baby. I feel OK if I’m going through the day but if I watch a video of her, I cry a lot. So, do I wait for a trigger such as a memory. Or, do I trigger myself so I can cry to let it out?
Been following Teal for several years now.
Teal, #bladderugh
What is the opposite of the grieving process?
I think death is much easier to deal with then when a person leaves you by choice or you have to leave them. Because you know they’re on the planet and you have to think of them walking around and you don’t know what they’re doing. I think death is a lot cleaner and yet people get a lot more support around death than they do other kinds of losses of people. Let’s change that OK?!❤
Please, change the title please from "greif" to "grief. 😊
But you can't go back and pick up a connection that is long dead and trying to force a dead connection on someone does nothing to end the zero sum game.
Not really helpful on HOW to work through grief
Pam Bennett it actually is helpful. In order to get through the grief you have to deal with it. There is no way around it, so to sit with it and feel it is the only way through it. I’ve lost children and have realized that I had to sit with the pain and anguish. You can’t go over it, around it....you go through it. I am so sorry for your loss.
focus on the present moment, the present moment grounds u then u will feel safe to feel your emotions, the biomorphigenetic field around us is invisibly guiding us every second, the earth which is connected to your body can help u listen to the whispers of the molecures and the Dna of the present moment, everything around us is alive and guiding us to become the ocean ourselves, not just the drop, once u become this, u will feel safe in this world and this is the biggest step to being able to feel whatever feeling arises.. connect to Earth through the present moment and let it take u, then grief happens, and as teal explains and i also u have to go through it all the way.. there is a sweetness to it in the end. trust me! Ive been there, done that.. watch my channel u might be interested, i will slowly upload more things like these. the words im speaking are from my experience, i teach people how to connect to their inner shaman and the existence we are each individually differently living. I hope this helps you. Good luck
I lost achild and I am missing him not a lost part of myself. That’s insensitive BS
Is it insensitive or did you just not see yourself in it?