Silence Your Mind: A 10-Minute Guided Overthinking & Anxiety Meditation

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  • Опубліковано 16 січ 2025

КОМЕНТАРІ • 4

  • @omitruram1397
    @omitruram1397 Рік тому +1

    Very nice

  • @charlescartwright3145
    @charlescartwright3145 Рік тому

    Wholeness a happy Saturns Day great guided meditation done ✅ not overthinking been practicing this since my battle with hypertension and powered though a TIA had 2 calm slow down this was I decade ago I still recall ❤

  • @kaimiosound2065
    @kaimiosound2065 Рік тому +3

    ♥ To anyone struggling with anxiety and mental health reading this, just know I am super proud of us all for fighting every day and working hard to get better ♥💪 You are strong, You can do this, You are loved ♥