If you think that he barely did anything but party you are foolish. This man is seriously dedicated. He works out hard every day and to this day still tracks his macros. His life revolves around fitness so ofc he takes it seriously.
@@travisbrontide4524 yea I've trained nearly every single day for an entire year for my first two year of working out, this dude just drank and drank and half assed his way to an incredible physique, so yea it is kinda depressing tbh
After watching this, I believe he is Natty. Sickest genetics ever. You could see he went in the first contest and got third natty. Then the competition went crazy on the PEDs and he still got 10th. Amazing
Jake shanks i do not thank so because he is not incredibly big, he had a constant and slow rate of improvement but jeez what a genetic monster is that guy.
course its mostly genetics. he was muscly even when he was ten and did nothing, he was muscly when he was drinking 5 times a week lol. if I tried that id be 50 stone in a year
I'm honestly astounded by how great your genetics are. Sure, there will always be people crying 'roids' online, but to see how you looked like at such a young age without working out... Amazing.
Not true man. That must have happened to you after 7 years, not to me. Im his size and just as lean natural in less than 7 years, while also being just as strong if not stronger than him. I have been accused of juice ever since I started lifting. Even in my first year of lifting as a teenager at 15 I was accused of juice while eating junk food every single day and very little protein, and I looked better than 95 percent of naturals who were lifting for 10 plus years. Natural lifters VARY TREMENDOUSLY in size, strength, leanness, and strength. A lot of naturals look like garbage, while some look average, some above average, and some like amazing or like theyre on large amounts of juice, which is a huge variation which also depends on how hard you're training and how serious you're taking everything. You are very wrong to think you can't look like Mike naturally if you train very seriously and pay attention to your macros. You don't need supplements either because in the grand scheme of things they do almost nothing. Hes very lean at just over 200 and 6 foot tall. Very possible. Naturals bigger and leaner than him also man. He has amazing genes though and a strong work ethic so I give him a lot of credit. Im not saying he's natural though because obviously I dont know that. I'm just saying I know for a fact it's possible that he's natural.
"Decent definition" at 17 years old, meaning way above average. Man, some people struggle their entire lifes to get that level of definition. At 17 you had a better physique than most of the average gym goers, even if your frame was small.
@@wanilimbe i mean, i litterally never remember not having abs, since i was a kid i had abs. 2/3 years ago my abs were fking lean. Now im a little bulky xd, still i have abs but not lean
Baldur Some people have a disposition to kind of active and athletic. Im sure he was pretty active when he was young and involved in sports. If you just sit around then you’ll become fat especially if you eat high calorie foods.
This is not a transformation, the dude is genetically blessed and is naturally muscular. I do not see a single picture where he looked less than amazing. Dang!!!! It is totally possible that he worked out like crazy all his life, I was thinking he may have been a scrawny teenager or something but I don't understand how someone has a body like that at 18 unless you're naturally very muscular.
I agree mike is blessed with good muscle genes, but there is hard work also involved... when i talk about myself i know hard work can bring out beast out of a lean skinny guy.... diet also plays a role. Thanks mike love ur videos. Very inspiring.
You heard him. He was working out every day some years. It took him 8 years to look how he does now. Genetics play a role in your shape, not necessarily your growth.
You are a true inspiration Mike! Watching your videos makes me want to be my best possible. I do believe one day I will look as good as you do or will at least try. Keep up the awesome work Lad! 💪🏼
To everyone who says he's on steroids- I'm not here to claim whether he is or isn't- you have to take into consideration this man's genetics. Many people work towards the physique he had before he even touched a dumbbell!
@@BartyCrease Anyone who's trained for several years and knows a thing or two about realistic muscle gain expectations can tell this guy has been juicing since 19 (maybe even 18). That's nothing against Mike, he clearly has great genetics and has done a damn good job of building his brand but the reality is he's been on gear for years.
@@Callumtho what makes it so noticeable is what I meant? Tbh I can't see the key signs of when some people are on gear obviously most people I can tell they juice but i honestly didn't think mike was on gear because compared to some people he's trained with he looks like an average gym rat
Wow. Gotta say I always thought there was no way Mike Thurston has the type of physique he has naturally..but he’s had this build his whole life. I stand corrected.
Haha he was natural throughout his teenage years but due too the amount of competitions and his status as a UA-cam fitness model. It’s not “unnatural” too be on steroids if you compete and do it for a living(which he does and did) because all anobolic steroids do is reverse the catobolic effect so you produce more testosterone too RECOEVER MUSCLE faster you still have too weight train and apply stress and tension. Can’t sit on your ass and just inject 200 ml of test or trend. EVEB GUYS WHO OVER USE ROIDS AT THE GYM don’t look near as good they still carry a lot of fat or have no definition. He can’t be as open because it’s illegal but anyone in the IFBB/ BodyBuilding/UA-cam Fitness All reach extreme levels of competition we’re taking steroids is a even playing field it’s not who takes more it’s about who has the most esthetic and nicest looking physique and also who trains the hardest will show.
Success is no accident or fucking genetics. It is hard work, perseverance, learning, studying, sacrifice and most of all, love of what you are doing or learning to do. Keep it up my brotha amazing video
This is how he looked after 1 year of training LOL aretheyonsteroids.com/wp-content/uploads/2017/04/mike-thurston-natty.png?b52a7a Impossible naturally
@@fatherzerk5841 It doesnt matter how loud you scream roids, the fact still remains that guy has 1 in 1 million genetic potential for physical condition in terms of muscle mass. If didnt workout single fucking day in a life he would still look better than 95% of the population. Depressing but true.
Brother, I hear you about the guys getting bigger and bigger every year. The last Men's Physique show I went into, the guys seriously looked like bodybuilders in board shorts. There comes a point when enough is enough and guys that are too big should be scored down for being too big for the class. There is a "class" in the first place to make sure people have a target to shoot for.
That's the biggest ten year old I've ever seen.. that's bigger than me in my current adult state. Look at the rib cage expansion, that takes a couple of years of working out to gain as an adult... Genetics is everything when it comes to building size and proportion.
8 років тому+6
Amazing genetics, but I'm sure you wouldn't be where you are or look how you do if you hadn't put in the hard work! You're a source of motivation, man. Thank you for your videos. Salutes from Panamá!
I shook my head throughout the entire video. Holy Shit. He had muscles at 10 before he even started working out and he still had them when he wasn't even trying, and partying it up. Attaining your physique for the regular Joe seems impossible to me now.
Thanks Mike, I just started watching you here. I'm been doing Muay Thai for ages now but now at 38 nearly I've decided to start going crazy in the gym again. Started at 19 and trained for about 10 years then started to train and fight. I just bought your 30 week program so I'm hoping to get in some amazing shape like you. Good to see that you were always gonna be a muscular guy from those pictures of you as a kid with mad definition and size. Haha. I was always the smallest skinniest kid and still are one of those small guys. Anyway been watching loads of your content so thank you
Not yet finished with the whole video, but I think that it is safe to say that you are naturally lean and your muscles respond very well to training. I've been trying to get lean, and have succeeded in putting on some muscles. However, the flabs from my overweight teenage years just ruined my muscle tone and definition. Any tips for effectively cutting the body fat? Plus, do you train like every day? Keep the videos coming, cheers!
You'll have to go through a period of cutting to get rid of that stubborn body fat. It will most likely take months of following structured nutrition programme which you don't deviate from! I listen to my body and take days off when I feel it's necessary. I try to cycle through phases of higher volume, training 6 sessions per week, some 2 x per day. Then periods of lower volume of 4 sessions per week.
Thanks for your reply, mate. Will try the high-low volume cycle to add variety to my workouts. As for the serious cutting, is it possible to elaborate on that with a video? I am sure many guys are super-interested in such insight from a pro like you. You definitely deserve more publicity and support, man.
Nothing could have prepared me for you literally being ripped as an untrained 10 year old child. I love this video a lot, it's unintentionally so demotivating.
Dude. This dude was on PEDs since like 16 probably. Why u all think he was clean? Just bc he is not HUGE?? No he was patyy guy obviously.. So he took PEDs, ate little better then the normal person that works hard do and worked out everyday
@@itsaaronlolz Agree to disagree. Have seen a lot worse looking "high fashion" models killing it. Not everyone can be an instagram model because you need to be paid to be a model. Anyone can do a photoshoot yes. However I cooked last night. Does that make me a chef? No because no-one pays me to cook food. But Judging by your picture you're a high fashion model so you would know lol
He juiced bro towards his 2nd years of training u can notice how he doubles in size while maintains the low body fat in like less than a year gap it's a dead give away.. Ofc hes genetically gifted,that's why not every body that juices looks the same.
This is cool and super motivating. He trained hard for 8(!!)years, committed, healthy lifestyle, train right, eat right, supplement right, sleep right, create a strong body and enjoy life pays off. If you have the right training plan, regimen, you see results pretty fast and it keeps you going, rising higher over time. There has never been a better time to crush it...right now
Except that he started using roids, good genetics but he started using roids around 2013 ish. You can't get that body naturally mate. Especially when u go to 3 holidays in one summer drinking every other day and keeping that body.
With all respect to Mike, he was fit when he was young in elementary and high school age so it is a big reason why he can pack on the muscles relatively fast. As you may or may not know, but if you're into fitness you should know this, muscles have memory. So, if you run and play soccer, baseball, basketball on a daily range when you are young especially in high school then even if you don't exercise for the 10 years after high school you will still get fit faster than people who have never exercised. The importance is to teach your kids or teenagers to exercise regularly in high school and before they are 18, because if they want to get fit when they are 30 or 40 then they'll be able to get fit much faster than regular people who have never exercised regularly in their life. So, yes, Mike can get big quick and he has good genetics, but seriously, he was exercising throughout elementary and high school years, so his muscles have been active for all his adult life, not just in the last 7 years. As he said we all have abs, they just stay hidden behind all the fat, so the important part you should take from his video is nutrition, and regular exercise...put in the work, you will get results.
Okay his program is actually the bomb ! It’s so good especially the quarantine home workouts ! Also, this video is the biggest flex lmaoo. he won the generic lottery and he is doing exactly what he was meant to do . Gods plan .....
Mike is one of those lucky guys who were handed a great foundation to start with. Back in the day he was really ripped but now seems like he’s more focused on his business and lifestyle vids. He doesn’t need to work too hard to stay in reasonable shape. Having fun with buddies in Ibiza. Great entertainment😍
Anyone can get that physique mate it's just consistency over years and years of training and a balanced diet. It takes a long time to get to that shape but genetics can help with the speed process but it's not Impossible
Legend has it that Mike didn't own a t-shirt until 25 years old
Haha, good one.
Hahaha... I laughed out loud at that
BionicOne1 c saw
Am dead bra
This guy came out of the womb with 6% body fat and ripped abs.
He’s only 10% in most of the pictures maybe 9 or 8
@@Jredlethal its a joke
dude before puberty at 10 years old had more defined biceps than most people in the world do
"I was born muscular, went on vacation all the time, drank like a fish, and now I'm superjacked."
@Stan Winstrol Screw that, natural all the way.
@@Danneman92jacked*
Every time he says nothing really impressive I cry inside
😂😂😂😂😂 im fucking dying right now
My god he won the genetics lottery, guy was getting more ripped and bigger by barely not doing anything but partying
If you think that he barely did anything but party you are foolish. This man is seriously dedicated. He works out hard every day and to this day still tracks his macros. His life revolves around fitness so ofc he takes it seriously.
@Ulas You know "hundreds" of people on roids....right...
SARMS
Not the brightest are you lad?
@Ulas Dude, you can't be THAT delusional
Well this is depressing. My goal physique, he had at 18-19.
Thats not depressing, thats inspiring
Hoeglund - not when he says "yeah I didn't even really work out much and drank 100 times a week"
You know whats more depressing? Not trying your hardest to get to your goal
Yhall dont relize what training everyday for a while does to you do you?
@@travisbrontide4524 yea I've trained nearly every single day for an entire year for my first two year of working out, this dude just drank and drank and half assed his way to an incredible physique, so yea it is kinda depressing tbh
My goal right now is to have a body like his.................................................. when he was 10 years old. Lol
LMAO RIGHT
Javier Flores Like, tied up in a cage in your damp basement? eww gross
Javier Flores that's because when we were 10 we were living our child hood not caring what we look like 🙄
Javier Flores w
Javier Flores es demasiado grande, un poco desproporcionado. Mejor un cuerpo como el de Kinobody
WTF so basically, you were born ripped?!
Nah
He was born at www.us-domesticsupply.ws
@@nickrambo Used them couple of times with great success. Ordered Shree Venkatesh Vbol , Tcypion and turkish Klomen(Clomid)
@@FlazhyyFredyy lol, genetics don't make THAT much the f a difference
My 8 years TRANSFORMATION.
Just kidding, there is no transformation. I've been always ripped.
Partying constantly, no sleep and eating like shit and still has abs. Top tier genetics.
superman jealoussssss
@superman fax Jeff Cavaliere is the goat, but he's not a bodybuilder tho
@@broidkwhat1343 then what is he if he is not a bodybuilder??????
@@user-mv3fq6mj3b damm chill I am just saying fax
@@user-mv3fq6mj3b and plus why u so mad about I didn't say anything bad about Jeff Cavaliere?
When were you.......NOT in shape?!?!?!?!
when he was a sperm
Technically he was in shape as a sperm since he won the race to the egg
1337airwalk 🤣
@@1337airwalk 🤣🤣🤣🤣🤣🤣🤣😂😂
@@1337airwalk haha #facts 😂
Man, in the fitness industry, you're unique. Friendly, fun to listen to, honest, and shares knowledge in an easy to digest way. Subscribed mate!
After watching this, I believe he is Natty. Sickest genetics ever. You could see he went in the first contest and got third natty. Then the competition went crazy on the PEDs and he still got 10th. Amazing
This the least inspiring 'transformation' video i've ever seen. He was basically ripped right from the beginning.
He’s been on the stack on and off for a while that’s all, steroid users always downplay their physique when it looks better than everyone they know.
@extremely handsome gorilla man thing he does actually claim hé is natty
I’m glad you shared this, but this says a lot about genetics
Lifts & Drinks = Shredded
The legend!
Does he take roids?
Jake shanks i do not thank so because he is not incredibly big, he had a constant and slow rate of improvement but jeez what a genetic monster is that guy.
@@filipbuczynski9905 he has great muscle inserts thats why he looks unnatural but is this achievable ?
@@max8784 It's roids, anyone that's not a suck-up can clearly see it. I do like his content though.
course its mostly genetics. he was muscly even when he was ten and did nothing, he was muscly when he was drinking 5 times a week lol. if I tried that id be 50 stone in a year
Dr retardo Facts bro a few of my friends with insane muscle genetics but have receding hairlines in their teens
b1rdkeeper S you got shit for having thick hair? Wtf
@@naigellee4682 only now do I truly understand that quote
Chode He is for sure on steroids how fucking stupid are these people to think it’s all genetics.
If this dude didn’t have the genetics he inherited and drank that much, dude would have no muscle at all
I'm honestly astounded by how great your genetics are. Sure, there will always be people crying 'roids' online, but to see how you looked like at such a young age without working out... Amazing.
he is on roids tho. Hes your typical juicehead. Looks like hes 35 + too.
gam another jealous idiot crying rounds online
@@sgt.dixienormus7549 its not jealousy try working out for 7 years, u will realize u wont come close to this body, they are all on juice
Not true man. That must have happened to you after 7 years, not to me. Im his size and just as lean natural in less than 7 years, while also being just as strong if not stronger than him. I have been accused of juice ever since I started lifting. Even in my first year of lifting as a teenager at 15 I was accused of juice while eating junk food every single day and very little protein, and I looked better than 95 percent of naturals who were lifting for 10 plus years. Natural lifters VARY TREMENDOUSLY in size, strength, leanness, and strength. A lot of naturals look like garbage, while some look average, some above average, and some like amazing or like theyre on large amounts of juice, which is a huge variation which also depends on how hard you're training and how serious you're taking everything. You are very wrong to think you can't look like Mike naturally if you train very seriously and pay attention to your macros. You don't need supplements either because in the grand scheme of things they do almost nothing. Hes very lean at just over 200 and 6 foot tall. Very possible. Naturals bigger and leaner than him also man. He has amazing genes though and a strong work ethic so I give him a lot of credit. Im not saying he's natural though because obviously I dont know that. I'm just saying I know for a fact it's possible that he's natural.
"Decent definition" at 17 years old, meaning way above average. Man, some people struggle their entire lifes to get that level of definition. At 17 you had a better physique than most of the average gym goers, even if your frame was small.
matriaxpunk smaller frames tend to have better physique. It’s also way easier to build upon if bone structure is decent.
The defenition is not the problem, is the muscle and definition...
Sikander Cheema loooool nah
@@morgantunneycliff9522 😛Just trying to be famous bro
@Benjamin Mellin bro i have injury but i started training legs now
Never known somebody to go on that many holidays hahahah
Connor Peisley it’s nice that he gets to enjoy himself
Micheal “don’t ask me what I’m doing here” Thurston
I thought this was strictly a joe rogan thing
look at those insane genetics holy FUCK
Lol roidnetics
Boozal m lmao
Boozal m 😂😂😂man these idiots are delusional.
Boozal...like it
Big time
"Don't ask me why I'm naked."
oh so we're just gonna pretend like we didn't see that??
You are more like 80% genetics, 10% diet, 10% training.
The Bible Atheist bro you don't even gym shut the fuck up
Roids can't solve all issues!! He has a very good muscle shape. Discipline and AAS enhanced all this. RESPECT.
Shut up he might have had great genetics he’s natural and did you not hear him when he said he went to the gym everyday
its 90% gear and 10% picking up heavy stuff. People are fucking retarded.
X Traps X A load of juice heads at my gym. I watch em get on and off cycle amd see the results. Its not rocket science.
Genetic lottery... He literally is one in 100.000. Who the fk is that ripped at 10
Every skinny kid before puberty has ripped abs and once puberty hits they are sticks with no abs
One in a 50 million more like it mate
😂🤣😂😂😂🤣
@@wanilimbe i mean, i litterally never remember not having abs, since i was a kid i had abs. 2/3 years ago my abs were fking lean. Now im a little bulky xd, still i have abs but not lean
@extremely handsome gorilla man thing steroids?
After watching this I believe he is natural , he is blessed by nature and has worked hard on this foundation.
wow what a "transformation" buff all the time
Makingit China You mean he wasn’t a fat fuck because he’s not lazy? He still clearly transformed from a fit guy to a Greek god.
Pododododo Ehoh It’s his genetics, even if he sat on his ass all day he would’ve looked like that.
Baldur Some people have a disposition to kind of active and athletic. Im sure he was pretty active when he was young and involved in sports. If you just sit around then you’ll become fat especially if you eat high calorie foods.
education is important but bigger biceps is more important
you mean importanter? 💪🏽
generic MoDz education is important but if you are not healthy? Whats the point of living huh???
@@jego207 lol I get it
...Said the grammarian!!!
damn mate you were made to carry muscle
Dude looks like an action figure.
Over the top just like people who get too much plastic surgery
Captain UK!
@@cromerbeach yes, he looks to perfect, tanned perfekt, teeth perfekt. Not one flaw on his body. Plastic and superficial/artificial
This is how pure mesomorph looks like
he looks more like ectomorph
@@treshaa2325 aye hes got a slim build it's just the muscle mass around him that makes him look like a mesomorph.
@extremely handsome gorilla man thing lmao if this guy is an ecto, then who is a mesomorph?
@extremely handsome gorilla man thing Nah, this guy genetics are crazy, he's one of the people o believe is Natty.
@@lewishemphill6727 it was obviously a joke you absolute twat 😂😂
This is not a transformation, the dude is genetically blessed and is naturally muscular. I do not see a single picture where he looked less than amazing. Dang!!!! It is totally possible that he worked out like crazy all his life, I was thinking he may have been a scrawny teenager or something but I don't understand how someone has a body like that at 18 unless you're naturally very muscular.
he has great genetics and was on gear from 16 dont be dumb
Dudes on steroids. No one has genetics this good naturally. Lmao
This demotivated me cos it shows its all about genetics
Come on man! Genetics do play a big part but wouldn't let that mindset dictate how you approach your life.
I agree mike is blessed with good muscle genes, but there is hard work also involved... when i talk about myself i know hard work can bring out beast out of a lean skinny guy.... diet also plays a role. Thanks mike love ur videos. Very inspiring.
Rodger Williamson Oh yeah? Look at Jeff Cavaliere
You heard him. He was working out every day some years. It took him 8 years to look how he does now. Genetics play a role in your shape, not necessarily your growth.
sadly, you are right
You are a true inspiration Mike! Watching your videos makes me want to be my best possible. I do believe one day I will look as good as you do or will at least try. Keep up the awesome work Lad! 💪🏼
To everyone who says he's on steroids- I'm not here to claim whether he is or isn't- you have to take into consideration this man's genetics. Many people work towards the physique he had before he even touched a dumbbell!
he is on gear 100%
Not hating but we all know this fella is on juice. We know, he knows deep down and of course he could never admit it because this is his career.
@@yzwme586 and how do you know that then?
@@BartyCrease Anyone who's trained for several years and knows a thing or two about realistic muscle gain expectations can tell this guy has been juicing since 19 (maybe even 18). That's nothing against Mike, he clearly has great genetics and has done a damn good job of building his brand but the reality is he's been on gear for years.
@@Callumtho what makes it so noticeable is what I meant? Tbh I can't see the key signs of when some people are on gear obviously most people I can tell they juice but i honestly didn't think mike was on gear because compared to some people he's trained with he looks like an average gym rat
Wow. Gotta say I always thought there was no way Mike Thurston has the type of physique he has naturally..but he’s had this build his whole life. I stand corrected.
Haha he was natural throughout his teenage years but due too the amount of competitions and his status as a UA-cam fitness model. It’s not “unnatural” too be on steroids if you compete and do it for a living(which he does and did) because all anobolic steroids do is reverse the catobolic effect so you produce more testosterone too RECOEVER MUSCLE faster you still have too weight train and apply stress and tension. Can’t sit on your ass and just inject 200 ml of test or trend. EVEB GUYS WHO OVER USE ROIDS AT THE GYM don’t look near as good they still carry a lot of fat or have no definition. He can’t be as open because it’s illegal but anyone in the IFBB/ BodyBuilding/UA-cam Fitness All reach extreme levels of competition we’re taking steroids is a even playing field it’s not who takes more it’s about who has the most esthetic and nicest looking physique and also who trains the hardest will show.
You were right the first time.
Great video, crazy progress made! Just shows you what consistency & hard work does, big up bro!
Success is no accident or fucking genetics. It is hard work, perseverance, learning, studying, sacrifice and most of all, love of what you are doing or learning to do. Keep it up my brotha amazing video
Spot on
genetics are number one mate then comes everything else
TheOlzee no
He's possibly natural. Even at 10 years old you can see it. Bottom line, he has fantastic genetics to say the least whether he uses juice or not.
This is how he looked after 1 year of training LOL aretheyonsteroids.com/wp-content/uploads/2017/04/mike-thurston-natty.png?b52a7a Impossible naturally
Whahhaha fking idiot Adan.
lol if you think he is natural. Maybe he was at 19 but after that he clearly started roiding.
In his mid 20s and lost loads of hair. He's on tren m8. Natty my arse.
@@rudy1999 a bit late but i looked like that after one year of training lmao, just not as lean but same muscle gain as he did. tf you talkin
"Not too bad" Dude you were a beast for that amount of training.
I can spot him so fast in all his pictures with friends, he is literally always the best looking one, damn dude great genetics
loved this vid man. constant progression is
all one can hope for.
Looked like zyzz in earlier years. Mirin bro
No homo tho yeah?
Blonks T that’s all I could think too
Zain Sultan 15:40 zyzz pose
Zyzz was on juice. You sayin he juices too?
u r a genetic freak bro, i dont have prob with getting size but a really hard time with shedding fat
Diet.
MadDog whats your take on carb cycling im gonna try it end of jan
its not about genetics,its all about consistency diet and training programe which works on your body
try www.mealprepcalculator.com to meal prep based on your macro/calorie goals
incredible how many gullible people there are in this world. jesus.
This guy magically puts on size while he parties and doesn’t train “properly”
his genetics are out of this world and i think only 1% of the population has such genetics
@@irwanahmed001 It's called steroids buddy.
Father Zerk nah his case is different, look at his picture back when he was a kid, his genetics are just very good
@@irwanahmed001 You clearly don't understand anything if you think he's a natty.
@@fatherzerk5841 It doesnt matter how loud you scream roids, the fact still remains that guy has 1 in 1 million genetic potential for physical condition in terms of muscle mass. If didnt workout single fucking day in a life he would still look better than 95% of the population. Depressing but true.
Aya Napa, Ibiza, Magaluf .. You're such a British lad! :-D
Brother, I hear you about the guys getting bigger and bigger every year. The last Men's Physique show I went into, the guys seriously looked like bodybuilders in board shorts. There comes a point when enough is enough and guys that are too big should be scored down for being too big for the class. There is a "class" in the first place to make sure people have a target to shoot for.
the color of your skin is amazing
what, white? oh my god you racist piece of shit
i know you dickwiezel
Excersise increases red blood cells
@Excalibur hes white lmao
@Excalibur nope white Anglo saxon
This dude has good genetics. You looked good even when you didn't workout... Bruh that's the body we want when WE DO workout. Smh
My 8 year transformation, 2007-2017
Never felt so motivated yet demotivated at the same time in my life
Really enjoyed watching this. Tons of respect for you, man.
That's the biggest ten year old I've ever seen.. that's bigger than me in my current adult state. Look at the rib cage expansion, that takes a couple of years of working out to gain as an adult... Genetics is everything when it comes to building size and proportion.
Amazing genetics, but I'm sure you wouldn't be where you are or look how you do if you hadn't put in the hard work! You're a source of motivation, man. Thank you for your videos. Salutes from Panamá!
This has got me so depressed this man had a great physique through his whole life while also partying all the time.
Steroids
0:04 "Gonna take you through my 8 year transformation, 2007 to 2017!" ... Yeah makes sense :)
I shook my head throughout the entire video. Holy Shit. He had muscles at 10 before he even started working out and he still had them when he wasn't even trying, and partying it up. Attaining your physique for the regular Joe seems impossible to me now.
8:13 I see that no one haven't trained legs.
Coin Beast you haven’t trained English
I’m obsessed with his channel and I’m getting into the habit of writing everything down and keeping track of my progress.
Same here.
7:15 is that scotty t from geordie shore 😂😂
This guy was born to be ripped
Well this was demotivating 😭😭😭 this guy's physique at 18-19 is what I want to achieve at 25-26😭😭
"How I went on holiday 250 times in 8 years while occasionally exercising"
Thanks Mike, I just started watching you here. I'm been doing Muay Thai for ages now but now at 38 nearly I've decided to start going crazy in the gym again. Started at 19 and trained for about 10 years then started to train and fight. I just bought your 30 week program so I'm hoping to get in some amazing shape like you. Good to see that you were always gonna be a muscular guy from those pictures of you as a kid with mad definition and size. Haha. I was always the smallest skinniest kid and still are one of those small guys. Anyway been watching loads of your content so thank you
"Ehh, i didnt look too bad"
Proceeds to show a photo of his perfectly sculpted body
I love how sunlight = happiness
dark shop = sad Mike
really enjoyed this video...thanks...you have motivated me beyond belief...and I'm going to be 63 in March!
Same here (but later in Jan. for me.)
Cliff Ruebner bit late but hey go for it
HrvatskiSin its never late
Not yet finished with the whole video, but I think that it is safe to say that you are naturally lean and your muscles respond very well to training. I've been trying to get lean, and have succeeded in putting on some muscles. However, the flabs from my overweight teenage years just ruined my muscle tone and definition. Any tips for effectively cutting the body fat? Plus, do you train like every day? Keep the videos coming, cheers!
You'll have to go through a period of cutting to get rid of that stubborn body fat. It will most likely take months of following structured nutrition programme which you don't deviate from! I listen to my body and take days off when I feel it's necessary. I try to cycle through phases of higher volume, training 6 sessions per week, some 2 x per day. Then periods of lower volume of 4 sessions per week.
Thanks for your reply, mate. Will try the high-low volume cycle to add variety to my workouts. As for the serious cutting, is it possible to elaborate on that with a video? I am sure many guys are super-interested in such insight from a pro like you. You definitely deserve more publicity and support, man.
Nothing could have prepared me for you literally being ripped as an untrained 10 year old child. I love this video a lot, it's unintentionally so demotivating.
Pure genetics. Eating anything and drinking the whole year and still having abs and huge pecs. I wish i had those
Dude. This dude was on PEDs since like 16 probably. Why u all think he was clean? Just bc he is not HUGE?? No he was patyy guy obviously.. So he took PEDs, ate little better then the normal person that works hard do and worked out everyday
@@mvlcmlgmclmgkcmlfm exactly these people are fucking morons😂
The amount of work you put in is so inspiring thank you for sharing your journey!
the amount of genetics he put in was so inspiring too. maybe if i work hard enough i can get genetics like his.
Mike: Hi I'm mike and I'm 23
Me: wtf man 😧
I'm surprised you're not doing more modeling, with this physique/facial features of yours..
He’s average looking and has a nice body but does not look like a model and he’s technically “old”. He’s really hot but not a model..
Aaron Bear Average? What fucking world are you living in? The “average” male is a morbidly obese person who doesn’t even go the gym.
@@itsaaronlolz Average? his facial structure is model like too. What planet do you live on?
Stinky Pinky I guess not high fashion modeling. Everyone can be an instagram “model.”
@@itsaaronlolz Agree to disagree. Have seen a lot worse looking "high fashion" models killing it. Not everyone can be an instagram model because you need to be paid to be a model. Anyone can do a photoshoot yes. However I cooked last night. Does that make me a chef? No because no-one pays me to cook food. But Judging by your picture you're a high fashion model so you would know lol
Your skin naturally holds less water so always looks tight on your muscles. Plus hard work in the gym. Good for you dude.
the pressure from instagram / socials is inaneeeee . I understand why those that take the sauce do it.
10:08 - "nothing really impressive" - ripped and swole. While I have been trying hitting the gym every week for 5 years and not even close.
He juiced bro towards his 2nd years of training u can notice how he doubles in size while maintains the low body fat in like less than a year gap it's a dead give away..
Ofc hes genetically gifted,that's why not every body that juices looks the same.
This is cool and super motivating. He trained hard for 8(!!)years, committed, healthy lifestyle, train right, eat right, supplement right, sleep right, create a strong body and enjoy life pays off. If you have the right training plan, regimen, you see results pretty fast and it keeps you going, rising higher over time. There has never been a better time to crush it...right now
Except that he started using roids, good genetics but he started using roids around 2013 ish. You can't get that body naturally mate. Especially when u go to 3 holidays in one summer drinking every other day and keeping that body.
With all respect to Mike, he was fit when he was young in elementary and high school age so it is a big reason why he can pack on the muscles relatively fast.
As you may or may not know, but if you're into fitness you should know this, muscles have memory. So, if you run and play soccer, baseball, basketball on a daily range when you are young especially in high school then even if you don't exercise for the 10 years after high school you will still get fit faster than people who have never exercised.
The importance is to teach your kids or teenagers to exercise regularly in high school and before they are 18, because if they want to get fit when they are 30 or 40 then they'll be able to get fit much faster than regular people who have never exercised regularly in their life.
So, yes, Mike can get big quick and he has good genetics, but seriously, he was exercising throughout elementary and high school years, so his muscles have been active for all his adult life, not just in the last 7 years.
As he said we all have abs, they just stay hidden behind all the fat, so the important part you should take from his video is nutrition, and regular exercise...put in the work, you will get results.
playing sports like that is not going to build muscle. it's just cardio. he is a genetic freak.
Great video, Mr. Mike Thurston.
one of the best aesthetic physiques. People say top tier genetics and i agree but its also consistency and hard work. Good shit man
How does he look better than every one else in every photo it's like he has a whole lighting rig that he takes with him
Well brother, you are genetically gifted. Good on you...
I love how everyone talks about genetics. Besides genetics, there's another thing called consistency and commitment.
Vileness tolerated. Honesty appreciated. Best wishes, Bonnie
Okay his program is actually the bomb ! It’s so good especially the quarantine home workouts ! Also, this video is the biggest flex lmaoo. he won the generic lottery and he is doing exactly what he was meant to do . Gods plan .....
Best chest genetics i've ever seen
I gotta be honest: I'm only here to check on the second image on the thumbnail.
Dude...this guy has the epitome of incredible genes. That's what his body looked like at 10? Geez...This is not real life people
For some reason this video is extremely motivating to and helps me realize that the world isn’t such a dark place.
Inspiring. Félicitations you never gave up, you kept yourself focused
Man should seriously go on love island
Doesnt fit in because of his personality. Plus hes too old tbh
Why the fuck would you want to go on love island. Get a life you moron
That’s what he means, he thinks mike wouldn’t fit in because he actually posses a personality
Why would he need to? People only go on there for the followers and he already has them
He would destroy everyone there he’s a giga Chad
I see you with the 2Pac tracks in the background
This guy looked like zyzz around the time when he "didn't know what he doing." XD
I've been training for 3 years and what he calls not too bad is what my goals are
Mike is one of those lucky guys who were handed a great foundation to start with. Back in the day he was really ripped but now seems like he’s more focused on his business and lifestyle vids. He doesn’t need to work too hard to stay in reasonable shape. Having fun with buddies in Ibiza. Great entertainment😍
I do look like him... At 10 years old... It's kind of depressing really how much genetics are of a factor in myscle growth
8:40 she looks like scarlett johansson and sommer ray in one
this guy has my dream physique but genetically we are so different. no chance I am ever gonna reach his level
Anyone can get that physique mate it's just consistency over years and years of training and a balanced diet. It takes a long time to get to that shape but genetics can help with the speed process but it's not Impossible
This guy has some all time crazy genetics. Probably 1 in a million. He came out of the womb ripped.
This man is more built at 10 years old than most of the guys at the gym
Damn this guy have godly genetics