5 Ways To Reduce EMF Exposure at Night - Deep Sleep Optimization, Part 2 [2019]

Today we are going to talk about how to reduce EMF exposure at night, and diminish #electromagnetic #pollution to get more deep sleep.
This will mitigate the dangers of EMF exposure, allowing your body to get into a state of deep relaxation.
But what is EMF?
#EMF’s stand for electromagnetic fields and are defined by the National Institute of Environmental Health Sciences as INVISIBLE areas of #energy, often referred to as #radiation, that are associated with the use of electrical power.
Devices that continuously emit EMF radiation at levels that damage your mitochondria include your #cellphone, cellphone towers, #Wi-Fi routers and modems, baby monitors and #devices of all kinds, including smart meters and smart appliances.
Watch my NEW video now and learn how to reduce EMF exposure at night, ensure a solid protection from EMF exposure and how to diminish electromagnetic pollution in your home to get the perfect deep sleep that you deserve.
In this series I'll also teach you how to sleep better, how to sleep smarter, my top secrets to better sleep and all the newest research on how to improve the quality of your sleep, in general.
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#circadianrhythm #bodyclock #sleepcycle #sleep #sleeping #sleepbetter #deepsleep #sleepoptimization #sleephacks #longevity #optimalhumanperformance #drmichaelvan #huntingtonbeach #chiropractic #emf #emfprotection #electromagnetism #radiation #radiationdetector
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• increase the success of your fasting lifestyle
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(those are all great things don’t get me wrong), but they all have to do with making you as healthy as possible so you can achieve optimal human performance.
That is my goal: To get you as healthy as possible and for you to reach your true human potential.
Period.
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[@Србомбоница86]

All I know is ever since I use wireless gadgets my sleep is so much worse ,it's insane

[@SN-ty2rg]

I'm very sensitive to Emf's. I haven't slept good since they changed out the elec/gas and water from analog to wifi 10 + years ago. So for the last 10years or so I have suffered from Emf's problems with all over body pain, weakness, weight gain, severe anxiety and stress, severe headaches and more. The only time I feel better is when I'm at the beach for some days and nights for time. Then when I go home I get sick all over again. So the only time I get relief is 3 to 4 days out of the year. Sad!

[@DrMichaelVan]

Really sorry to hear that. Doesn’t sound easy 😞

[@irinimahida902]

thank you sooo much dr. mike! i miss your adjustments, hope you’re doing well in cali !

[@joelmab221]

Thank you, Dr Michael Van, for all the great information you share with us! You and John Bergman have been helping soo much to increase the number of conscious people around the world!

[@katapilaro1823]

Great to talk about EMF exposure. If I have turned off my router I still can see on my computer all my surrounding neighbour's wifi which still enters my room with excellent power. I think it is an illusion to get out of EMF nowadays.

[@DrMichaelVan]

To be honest, I don't see how you escape it completely unless you decide to move off grid. Like I mention in the video, the next best option is just to reduce it as much as possible

[@maryajoy4946]

Is bluetooth as bad as wifi? Thanks Dr Mike for all your knowledge.

[@ageprevention]

Shared ;)

[@DrMichaelVan]

Much appreciated!

[@silkee]

Probably high Mercury/metal levels would make it worse too.

[@DrMichaelVan]

I would imagine so

[@skywire444]

Awesome. Can you direct me to any visuals showing how EMF damages our Mitochrondria ?

[@DrMichaelVan]

Look into Dr. Mercola's work on EMF. I'm sure you will find more info there

[@raczyk]

Is it dangerous to automate the turning off and on the electrical breaker for the electric house circuits? Or is that dangerous?

[@LKLD_Grandma]

But if you turn off your oura how do you measure your sleep?🤔

[@DrMichaelVan]

Oura has airplane mode

[@NicholeMars]

could a young toddler be effect by EHS?

[@DrMichaelVan]

I would imagine