Water Only Fasting: Good For Gut Health?

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  • Опубліковано 4 бер 2024
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    Water Only Fasting: Good For Gut Health?
    Explore the world of wellness with our latest video, "Water Only Fasting - Good For Gut Health?" where we delve into the fascinating world of water only fasting, its potential impact on gut health, and much more.
    In this insightful video, we take a close look at the practice of water only fasting, a method embraced by many health enthusiasts worldwide. We try to decode the claims and understand if it's genuinely good for gut health. We also shed light on the concept of 3 day water fasting, a popular trend among health-conscious individuals.
    Finding scientifically-based, reliable information on such practices can be challenging. That's why we've taken the time to research and present you with a balanced view of water fasting benefits. From potential weight loss to detoxification and autophagy, we cover everything you need to know about this health trend.
    As we delve into the topic of "Water Only Fasting - Good For Gut Health," we also touch upon the various factors to consider before starting your fasting journey and the potential risks involved. Whether you are a novice or an experienced faster, we provide valuable insights to help you make informed decisions about your health.
    Join us in this enlightening discussion and let's discover the truth behind water only fasting and its implications on gut health together. To stay updated with the latest in health and wellness, don't forget to hit the subscribe button and the notification bell. Your health journey matters to us.
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    *This content is strictly the opinion of Oswald Digestive Clinic and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Oswald Digestive Clinic nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program. Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!
    • Water Only Fasting: Go...
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КОМЕНТАРІ • 4

  • @OswaldDigestiveClinic
    @OswaldDigestiveClinic  3 місяці тому +1

    1) Schedule your INITIAL APPOINTMENT (We Take Insurance!): www.oswalddigestiveclinic.com/schedule
    2) DOWNLOAD YOUR FREE GUIDE: 5 Ways To Improve Gut Health: www.healyourgut.care/FreeGuide

  • @yu-fujoe837
    @yu-fujoe837 3 місяці тому

    Is Water Only Fasting only drinking water for 1~3 days ??
    The Energy we need to support every day activity like cleaning house、moving......, How does it come from?? when we doing Water Only Fasting.
    Is there something added in the water?? while doing Water Only Fasting
    SORRY for asking those questions...

    • @OswaldDigestiveClinic
      @OswaldDigestiveClinic  3 місяці тому +1

      Water only fasting, is ONLY consuming water. Our body will produce more ketones as our glucose supply depletes. Ketones will be what the body uses for energy when glucose is very low.

    • @yu-fujoe837
      @yu-fujoe837 3 місяці тому

      @@OswaldDigestiveClinic Thanks so much.