உடலுக்கு குளிர்ச்சி தரும் வெந்தய களி செய்வது எப்படி

hi friends
i am anitha.this is my own channel anideepshi lifestyle.in this channel I share my #cooking #cleaning and kitchen tips and tricks and festival,vlog, lifestyle#organising kitchen and home etc..
today i share this recipe vendhaya kali.this recipe helps to reduce body heat and control the regular blood circulation and cure for women's period time stomach pain.
ingredients
1 1/2 cup raw rice or idli rice
2 tbsp fenugreek
jaggery 1 cup
gingerly oil
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by
Anitha
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