How to do a Front Hip Circle on Bars - Gymnastics Lessons from Olympic Gold Medalist Amanda Borden

To purchase this DVD (Bar Drills) or download the complete video visit: sportvideos.com/gold-medal-gy...
About the coach:
Amanda Borden was captain of the U.S. Olympic Gymnastics Team, which took home the gold medal at the 1996 Olympic Games in Atlanta. They made history by becoming the first U.S. Womenʼs Gymnastics team ever to win an Olympic games. Amanda also spent six years on the US women’s National Team. She has competed in several World Championships, was a Pan-American double Gold Medalist and the 1995 USAG Sportswoman of the Year. In 2004, Amanda opened the Gold Medal Gymnastics Academy in Tempe, Arizona, and has since added another gym in Chandler, Arizona. She also serves as a gymnastics and cheerleading commentator for CBS Sports, Fox Sports, ESPN and NBC. Amanda Borden is a member of the USA Gymnastics Hall of Fame and US Olympic Hall of Fame.

[@MrCancercbc]

Amanda is an excellent coach. Her dvd about training is so inspiring for gymnasts and coaches. It has helped me alot in the beginning of my coaching career

[@metqllica]

Nice

[@suzylook451]

Amazing 🤩

[@mezoandroza1905]

Thnaks now I can do it easily

[@maddiedoolan6318]

I’m scared to do the second one and when I tried the Thera band oone it snapped 😭

[@allibayer526]

What strength therabands are you using for this?

[@Mighteatacheesesteak]

God and Jesus loves u

[@KaitlynCannon-mp6sk]

Jesus and God loves you