*NEW* Vegetarian Meal Prep Menu 17 | Quinoa Curry, Daal, Mango Lassi Smoothie, Curried Cauliflower

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  • Опубліковано 28 січ 2025

КОМЕНТАРІ • 357

  • @89MSS
    @89MSS 8 років тому +8

    As a vegetarian I have watched almost all of your videos and enjoyed and adapted many recipes you've showed. But thank you for remembering us :D cant wait to try the quinoa chickpea and sweet potato! Looks yum!!

  • @alexl0890
    @alexl0890 8 років тому +50

    Thanks for the vegetarian and vegan recipes. More vegan recipes please! :))))

  • @KeilaKandid0
    @KeilaKandid0 8 років тому +11

    I love that you give different types of foods! I love Indian take out so these are amazing replacements!

  • @traceyzvirblis4909
    @traceyzvirblis4909 8 років тому +10

    Hubby was looking over my shoulder as I watched this (I had earphones on so he was only catching the action, not hearing it lol) & he said "mmmm that looks ok, what's that"? He saw the Quinoa curry part. I said "it's a lovely curry" he says "we'll have to try that" & I'm giggling to myself because I love vegetarian & vegan food & sneak it in as often as I can & he had no idea it was meatless....winning! Thanks Sara Lynn 👍🏻😘

    • @SmilyLily1996
      @SmilyLily1996 8 років тому +5

      A lot of people like vegetarian food if you don't tell them it is meatless. Unfortunately people are often biased.

    • @mellyslife5950
      @mellyslife5950 8 років тому

      Tracey Zvirblis Did you stick to the quinoa curry recipe exactly? How many portions did the recipe make? I want to make this next week, but I'm afraid it's not going to be enough. I once made one of her recipes and it was waaaaay to little food. I want to make 5 portions and I only want to serve it with a piece of naan.

  • @MindOverMunch
    @MindOverMunch 8 років тому +36

    Omg that curried cauliflower is my favorite!! Looks amazing, thank you for sharing Sara Lynn!

    • @rachanasomtiya4631
      @rachanasomtiya4631 6 років тому

      Mind Over Munch and domestic geek both of you are my favorite.... so many thoughtful and healthy vegetarian/vegan dishes ❤️❤️

  • @nasha2830
    @nasha2830 8 років тому +4

    wow as a indian love watching ur videos especially this one .sarah u always make me tempt by the ways u say so

  • @zoetobocman491
    @zoetobocman491 8 років тому +35

    You are incredible and so talented! I love your recipes!

    • @thedomesticgeek1
      @thedomesticgeek1  8 років тому +9

      Thanks so much for the thoughtful comment! I'm so glad you've been enjoying the recipes!

    • @zoetobocman491
      @zoetobocman491 8 років тому +1

      The Domestic Geek Thank you! I love to cook and you have helped me so so much!

  • @taylorlindsey.allred
    @taylorlindsey.allred 8 років тому +3

    I love that all the recipes can easily be made vegan! Thank you!

  • @cristinadiaz984
    @cristinadiaz984 8 років тому +69

    Will you do a vegetarian/vegan meal prep that is Mexican food inspired???? Please!!!

    • @SmilyLily1996
      @SmilyLily1996 8 років тому +2

      that would be perfect ^^
      I love mexican cuisine and it is so perfect for vegetarian/vegan food as well because of all the legumes :)

    • @MsSarcasticSmirk
      @MsSarcasticSmirk 8 років тому

      Omg yes!!

    • @noctuaeflying
      @noctuaeflying 8 років тому +3

      Cristina Diaz Yes!!! I'm even willing to settle for vegetarian/vegan Tex-Mex!

  • @amalfy4810
    @amalfy4810 8 років тому +2

    Amazing recipes, so gonna try the quinoa curry!

  • @meaculpa0309
    @meaculpa0309 8 років тому +13

    I love this i just love it

  • @allegrik328
    @allegrik328 8 років тому +1

    LOVE!!! MORE VEGETARIAN SLOW COOKER RECIPES PLEASE!!!!!

  • @cristinadiaz984
    @cristinadiaz984 8 років тому +5

    Oh my gosh I'm so excited for this!! I just decided to try a 30 day vegan/ vegetarian challenge!

  • @LovetheLoveliness
    @LovetheLoveliness 8 років тому +10

    I love that your meal prep serious have a theme so that you can enjoy different set of flavors each week yet the flavors go together well! Could the next flavor be one of the Chinese, Korean, or Japanese? I would love those first of all, because I'm Korean, but mostly because they'll be the recipes I can try out! It is hard to find lots of the spices and fresh herbs in where I live :( I still love watching your videos nonetheless, especially for inspiration, and I try to make some of them if the ingredients are easily accessible to me :D Thanks for the great video!

  • @sgtigereye
    @sgtigereye 8 років тому

    One of the best vegetarian meal preps I have seen! Awesome job!

  • @yashvardhanrautela
    @yashvardhanrautela 8 років тому +36

    A piece of advice for everyone, soak lentils overnight as it will significantly reduce the cooking time (from 4-5 hours in open pot to 35min in pressure cooker)

    • @pinghc
      @pinghc 8 років тому

      soak and freeze dal before cooking will reduce even more time!

    • @AparnaBL
      @AparnaBL 8 років тому

      +Ping HUANG (黃苹) not sure about it . even if you stir fry the dal ( no oil) before soaking it will have a beautiful flavor

  • @sarrahdungarpurwala1156
    @sarrahdungarpurwala1156 8 років тому

    Being an Indian, I loved this video. So much goodness, cooked in a healthy way! Thank you!

  • @Thevietvegan
    @Thevietvegan 8 років тому +2

    That quinoa curry looks amazing!!

  • @osbornesoapsandcosmetics2745
    @osbornesoapsandcosmetics2745 8 років тому

    thx you so much for your meal prep recipes they help greatly on weekends when im doing festivals and craft shows. Most of my meals are the ones you put together in a jar! perfect in my ice chest of goodness!!!! thx from New Orleans, Louisiana

    • @thedomesticgeek1
      @thedomesticgeek1  8 років тому

      Hi Cindy, I'm so happy you've been enjoying the Meal Prep series, thanks so much for letting me know!

  • @skylord1231000
    @skylord1231000 8 років тому +31

    could you possible do a video on meal prep for high school students?? Also I love your videos so much!!!!!!

    • @Gaborillaa
      @Gaborillaa 8 років тому +6

      Anthony Pignanelli YES!! Like lunches that don't necessarily require refrigeration (like an ice pack is all most students have access to) and no heating

    • @iamchristiancraig
      @iamchristiancraig 8 років тому +1

      YES!

  • @31janicke
    @31janicke 8 років тому

    Made Daal and it was soooo incredibly delicious. I omitted the chili flakes. Even my picky 2year old loved it. Thank you Sara!!!

  • @DipaliThakkar
    @DipaliThakkar 8 років тому +39

    As a Indian, I approve of your recipes, big fan of your channel. India has all kind of food variety :), In dal we add "tadka' which is oil with Mustard and Asafoetida ofcourse Red chilli powder and green chilli :) that is perfect for me. hope to see you in recipes sometimes too. Love you and Keep it up (y)

    • @lemon-wf7dg
      @lemon-wf7dg 8 років тому +2

      yeah that's true India is the land of spices and during my visit to India I really enjoyed their cuisine, now all the food I cook is Indian inspired !! 🍞🍖🍎🍏🍐

    • @swetaseasycookingchannel3409
      @swetaseasycookingchannel3409 8 років тому +1

      Jessica B you can check out my channel for Easy vegetarian authentic Indian recipes!!!

    • @knowledgehunter_
      @knowledgehunter_ 7 років тому +1

      Though the tadka it tempering varies from place to place. The best part of cooking is if you change the spice in tempering, flavours will be changed....

  • @maravaldecasas1105
    @maravaldecasas1105 8 років тому +1

    you're such a sweetheart... you published a non-vegetarian recipe, and then instead of thanking you people start requesting vegan recipes... and here you go with a totally vegetarian menu! you are truly inspiring and not just for your cooking

  • @AnilYanamandra
    @AnilYanamandra 8 років тому +1

    Hey Sara! LOVE LOVE LOVE your videos! Like your twist on Indian flavors.
    Here are a few suggestions:
    1. Swap oil in "Cumin Rice" with Ghee. This just elevates the taste so much that you dont even need the broth!
    2. Top off the Daal with some Cumin and Mustard seeds crackled in oil.
    3. The Cumin Rice actually makes a perfect pair with Daal!
    4. Swap the yogurt topping on Daal with a drizzle of Ghee!

  • @CookingWithClaudia0831
    @CookingWithClaudia0831 8 років тому

    Awesome recipes ....👍👍

  • @sehseh4350
    @sehseh4350 8 років тому

    You are the greatest. I love, love, love your channel. Thank you!

  • @sonja836
    @sonja836 8 років тому +1

    Omg, this looks amazing! Can't wait to try everything 😍😍

  • @AbiYah7
    @AbiYah7 8 років тому

    These are really 'out of the box' meals

  • @sreesthadineshparambath8657
    @sreesthadineshparambath8657 8 років тому +2

    I tried the cucumber mint salad today!!!! Sooooooo tasty nd refreshing.. my mom appreciated me a lot saying it's. almost to restaurant sort of dish.... luv u tons........

  • @tram7
    @tram7 8 років тому

    my favorite meal prep so far, love it! will give all vegan recipes in it a try this weekend - thank youuuu

  • @adinbal2
    @adinbal2 8 років тому

    Thanks alottt for all the healthy ideas. you really help us eat better.

  • @poppie531
    @poppie531 7 років тому

    so proud she made them so authentic! I approve!

  • @vimz100
    @vimz100 8 років тому

    i am an Indian and i connect with every original recipe u shared but this is incredible innovation loved them all very nice

  • @marieoja9584
    @marieoja9584 8 років тому +5

    Lovin the veggie recipes❤️❤️

  • @shreerav
    @shreerav 8 років тому +2

    Beautiful recipes. Well done. Please do rinse the lentils, quinoa and rice grains( in a sieve) with lots of water first.

  • @iamellamella
    @iamellamella 8 років тому

    OMG i love everything on this menu!!!! Can't wait to make some of these, YUM!!!

  • @sk8rgrlteen
    @sk8rgrlteen 8 років тому

    I want to try all of these. Awesome job. So glad I stumbled on this channel

  • @celiaguz
    @celiaguz 8 років тому +1

    I love your videos, making my life easier, keep the good work!

  • @gabriellehannosh531
    @gabriellehannosh531 8 років тому

    I LOVE EVERYTHING YOU MAKE!!!

  • @artfullyzen233
    @artfullyzen233 7 років тому

    Wow..these all look awesome. Can't wait to try them all. Thank you for all your recipes and awesomeness.

  • @cc05jc
    @cc05jc 8 років тому

    thank you this was great!! love the vegetarian/vegan recipes!!!

  • @sarahbolen4090
    @sarahbolen4090 8 років тому

    This is one of my favourite meal prep menus!! I absolutely love Indian flavours & can't wait to try out quinoa curry & the curried cauliflower!

  • @esmemummy5945
    @esmemummy5945 8 років тому

    Omg I just made the slow cooked Daal dish!! Its so good, me and my partner really enjoyed it. Domestic Geek I'm so obsessed with your recipes, i have tried so many and they never fail to impress how amazing they are!!

  • @Thiagovnd
    @Thiagovnd 8 років тому +2

    I'm really enjoying the country related recipes

  • @ylime133
    @ylime133 8 років тому

    I'm so excited to try out that cauliflower dish!!

  • @maybelle7696
    @maybelle7696 8 років тому

    Thank you ! so happy for these vegan/vegetarian receipes ! Keep it coming ! :)

  • @peachkniight
    @peachkniight 8 років тому

    I'd love to see some more quick, easy, and/or cheap vegetarian recipes in the future :D I'm the only vegetarian in my house, and a relatively new cook, and your videos have been a super big help. Thanks a ton for having so many options.

  • @dorinha898
    @dorinha898 8 років тому

    hands on. preparation on the cauliflower I hope is going to taste as good as it Looks.

  • @salsabilchowdhurytory8503
    @salsabilchowdhurytory8503 8 років тому

    Loved all your recipes! You are awesome!

  • @maureene7138
    @maureene7138 8 років тому +1

    this makes me happy

  • @tigerdeer
    @tigerdeer 8 років тому +1

    My fave meal prep is def today's Miss DG. Are you considering publishing an all vegetarian/vegan eBook?

  • @archanapatel6990
    @archanapatel6990 8 років тому +1

    Thank you for thinking about the vegetarians! Beautiful video with delicious recipes. I'll give these a try!

  • @Me-sz9xe
    @Me-sz9xe 8 років тому

    The salad for this week Love Love Love ❤️❤️❤️

  • @PatriciaGG
    @PatriciaGG 8 років тому

    Sara, i love this video. I want to include more veggie recipes in my diet and you have many fantastic ideas for this.
    Thank you!
    Patricia.

  • @Ms_shael
    @Ms_shael 8 років тому

    How did I miss this??? Love it! Can't wait to try these recipes. Love Indian flavors and cooking! Thank you!

  • @donnanoe6736
    @donnanoe6736 6 років тому

    Best menu ever!!! Thank you so much!!!

  • @autumnespresso
    @autumnespresso 8 років тому

    This looks so good!! Gonna make all of it asap!

  • @priyankashah224
    @priyankashah224 8 років тому +2

    Love love love 😍thank you so much for sharing! I m vegetarian , yeeee I got something new to make this week 😄😄

  • @ellens9100
    @ellens9100 8 років тому

    I wish you had a hard covered book, i prefer reading recipes in a book. but im excited to get some ideas for new meal preps

  • @jackieb2117
    @jackieb2117 7 років тому

    Your videos are so easy to watch! You have so much talent :) thank you!

  • @emmalee9394
    @emmalee9394 8 років тому

    I made the quinoa curry, except with brown rice since quinoa is quite pricey. I also couldn't find garam masala, so I just used curry paste and curry powder. It turned out really good! Thank you for the recipe!

  • @MultiSkittles7
    @MultiSkittles7 8 років тому +2

    Lol. you made daal. I love it!!! We eat that often here in Trinidad.

  • @rebeccachapman6756
    @rebeccachapman6756 6 років тому

    I just made the Quinoa Curry and it smells and tastes so delicious. So much flavour and so easy! My neighbour even popped in and asked what the delicious smell was

  • @oliviakompany4739
    @oliviakompany4739 8 років тому +2

    I love this and indian food so much!!!!!

  • @techiedkb
    @techiedkb 8 років тому

    Love love love these recipes!!

  • @catherinearnott1595
    @catherinearnott1595 8 років тому

    your recipes are just fantastic. thank you

  • @lathanarain8003
    @lathanarain8003 8 років тому

    Please add half a teaspoon of asafoetida powder whenever you cook dhall. It helps with digestion for those can't tolerate dried legumes. I love your meal preps.

  • @valerierobertson3836
    @valerierobertson3836 8 років тому

    I will so be making all these recipes thanks!

  • @vidhishah11
    @vidhishah11 8 років тому

    Wow great thanks a lot really helps to me as m vegetarian and Indian too

  • @swapnadsilva4272
    @swapnadsilva4272 5 років тому

    I loved the Indian spices inspired recipes you created. Will surely give them a try especially the quinoa curry. My only concern is you didnt mention anything about cleaning the rice, grains, lentils or daal before use as they cant be used directly. It needs to be rinsed of any starch or dirt. Thanks for all the amazing recipes you create. They never fail!

  • @jts1040
    @jts1040 8 років тому

    Beautiful made this series, they inspire me to start cooking

  • @feelflowfree
    @feelflowfree 8 років тому

    Yay!! I've been waiting for a vegetarian meal prep!

  • @claralemaitre9356
    @claralemaitre9356 8 років тому

    Awesome indian inspired menu ! Love from France !

  • @effemme19
    @effemme19 8 років тому

    I'm definitely going to try these out! Maybe the quinoa tonight!

  • @munkaur8318
    @munkaur8318 7 років тому

    Very refreshing yet healthy.

  • @penicillin07
    @penicillin07 8 років тому +2

    I wanted this video so badly.thanks!

  • @Gdesigner1991
    @Gdesigner1991 8 років тому

    thank u so much! finally full vegetarian meal prep. also being an indian i liked few things where u have added your touch instead of completely following the recipe. please add more vegetarian prep, breakfast and lunch recipe

  • @theorchidfan1273
    @theorchidfan1273 8 років тому

    AWESOME! Thanks so much for anothe vegetarian meal prep! So many meatfree options- love it!

  • @Cfilipp
    @Cfilipp 8 років тому

    Thanks for making this vegetarian! You are awesome! !

  • @lizmaldonado6607
    @lizmaldonado6607 8 років тому

    I'm doing this! Thanks

  • @gladystellez2062
    @gladystellez2062 8 років тому +4

    what do you do with all the food you cook?
    It looks delicious!! thank you for doing vegeterian meals :D

  • @ashleyroman5264
    @ashleyroman5264 8 років тому

    Omg I LOVE you're vegetarian recipes! Keep them coming girl! 💗

  • @heatherlavelle5550
    @heatherlavelle5550 7 років тому

    thanks for sharing i love it so much

  • @ankitaverma82
    @ankitaverma82 8 років тому

    I love your videos they are so great.. And I loved watching ur take on North Indian food.. It's very good and quite healthy.. these dishes are a part of my family's daily routine..

  • @NoFaceInTheCrowd
    @NoFaceInTheCrowd 8 років тому

    I am going to try and make literally everything in this video. It all looks so delicious! :)

  • @byronchandler5000
    @byronchandler5000 8 років тому +1

    Hi, Sara. Those vegetarian dishes look really beautiful. You are one of the most thoughtful cooks on UA-cam. What do you love about curry? Have a good weekend, Sara. 💖💖💖

  • @adriennivady5878
    @adriennivady5878 8 років тому

    You are so good, I feel like cooking after your videos in the middle of the night!:-) Thank you so much not only for the awesome recipes but your always bright personality!

  • @sarapiperno7422
    @sarapiperno7422 8 років тому +1

    I love all the menu, its awsome and perfect for fall. bye bye from Rome

  • @ludmilalonzinger9900
    @ludmilalonzinger9900 8 років тому

    Thank you for the video!

  • @Donut_king_KC
    @Donut_king_KC 8 років тому

    Can you do a freezer meal prep video? like bake and crockpot? We are having our first baby due Nov. and i would love some easy and healthy ideas! :)

  • @yasminwalia
    @yasminwalia 8 років тому

    thank you for this. was requesting for it from long time. Please include south and north indian meal prep as well

  • @mandymacca87
    @mandymacca87 8 років тому

    These all look so good!! I want to make them all, following the link now to buy that eBook.
    Just a thought though, as so many chickpeas were used; Have you seen all the things you can do with the aqua faba (the liquid from the can)? It's basically an egg white substitute.
    You can make vegan meringue, vegan royal icing, use it in frappuccinos for extra aeration and volume, even some vegan cookies and cakes can use it whipped up as an emulsifier/binder/aerator.
    Though as a warning, vegan meringues tastes amazing but do last passed about 3 days, they get a bit chewy and have a slight sour after taste passed the third day, safe to eat, but not as tasty.

  • @poochyface1
    @poochyface1 4 роки тому

    Making your quinoa and rice tonight . Thank you

  • @schma7456
    @schma7456 8 років тому

    This is such a great video, thank you!

  • @1024specialkay
    @1024specialkay 8 років тому

    i've been wanting to try making dahl, this is perfect timing!

  • @zakia.shariff
    @zakia.shariff 8 років тому

    Hi, Greetings from India.I am a big fan of you and your videos. A small tip- instead of adding lime juice to the rice,just throw in a lime peel when the water boils just before u add the rice.this helps rice grains not stick to eachother

  • @shannanigansisme
    @shannanigansisme 8 років тому

    Advice needed: I HATE quinoa. I've tried... so what do you suggest as a substitute? Thanks! Love your channel, love your energy, love your hair. 👏

  • @arrisabeltran7621
    @arrisabeltran7621 8 років тому

    WOWWWWWW EVERYTHING LOOKS DELICIOUS! THANK YOUUUU💖

  • @ngojs
    @ngojs 8 років тому

    Hi! I love your videos! Could you post the number of servings and nutrition facts?

  • @TheBeadClubLounge
    @TheBeadClubLounge 8 років тому

    Do the roasted chickpeas need to be stored in the fridge? Love your videos btw!