Your form looks amazing to my beginner eyes. So clean. It still boggles my mind that a 7:30 is easy for you. And that a 6:30 is sustainable for that long. I’m only up to 9.5 at a 10:00 pace.
@Susan Wiggins 🤗🤗🤗🤗 thank you so much 🙏🏼 Wattie is a behind the scenes sort of guy.....he makes a couple of small appearances in the Patagonia Gravel Christmas video we posted on the channel😎
Eric sounded "very fresh" at the end of the run. Hope all you 3 do great at the next race!!!! And yes music was great! And Wattie's bike hubs even better!!!! That bearing and carbon mix, it's something to admire!!! Lol !!! Cheers!!!!
@juliano0moreira 🤗🤗🤗🤗 Eric is an amazing runner and was filming + crushing it during both runs 🤣🤣 Thanks on the music....DJ Wattie in the House 😎 thanks so much for watching 🙏🏼
Thanks so much for subscribing @Michael Bartlett 🙏🏼 means a lot to Wattie and I 😎 Wattie is the DJ for all of our videos and always lists the songs at the bottom on the video description.....check it out 👌🏼
@TriatletaBrasilerio-USA 🤗🤗🤗🤗 unfortunately Ironman has taken a lot of the Pro races away for 2021.....this includes 70.3 Maine, which is a bummer as I'm an East Coast girl and love racing back in the homeland. Thanks do much for watching 🙏🏼
@@heatherjacksonracing thank you for the reply!! You are always a great inspiration for my training!!!! Keep it up the hard work!!!! Any day you visit Maine! Lobster on me!!!
Hi @Mike Strong 🤗🤗 Wattie is the DJ for all of my videos and lists the songs at the bottom of all the video descriptions.....we get a lot of requests for playlist and are working on that project right now 👌🏼 thanks so much for watching 🙏🏼
You are such a person :D would to love to meet you and chat a bit!! Keep up the videos, it’s inspiring to see you work hard and have that big smile on!
5:40's at the end of a 20 miler???... wow, so impressive!!! Question if you don't mind, how do you keep it steady for so long? I'm all over the place with my averages. Thanks Heather, another great video!
@Marcelo G 🤗🤗🤗🤗🤗 thank you so much 🙏🏼 In terms of keeping it steady, a quick check of the watch every few minutes is a great way to dial in your pace. I ran by feel for so many year prior to using a watch, I developed a good feel and sense for pace. That being said, I would use and check the watch more frequently and as you are checking it, make sure you mentally check in on how that pace feels. Before you know it, you will be locking into a pace and knowing what it should feel like. Keep crushing it and thank so much for watching 😎
@@heatherjacksonracing Thank you so much Heather for taking the time to answer . I specially like what you said about locking the feel into the pace. I started to check the watch more often now as you said. Thanks again as not every day I get advise from a pro triathlete.... specially the coolest one out there. Stay safe and fast! 😎
@Alan Mackay my average heart rate for the 90 mins of tempo at 6:30 down to 5:40 per mile pace was 131 bpm with my max at 149 bpm 🤗🤗🤗🤗 thanks so much for watching 🙏🏼
These videos just keep getting better and better! Great job on your long runs Heather. I'd like to feature your channel on an upcoming video on my channel. I'll try reach out to you and Sean over Instagram.
Here from Eric & Paula’s channel and now I’m hooked! Love your energy!!!
@Nick Goldston 🤗🤗🤗🤗 thank you so much for tuning in 🙏🏼🙏🏼
Hello, tucson native here. Looking at your videos for the 1st time ever and I'm already in love, thank you you so much for all you do.
Your form looks amazing to my beginner eyes. So clean. It still boggles my mind that a 7:30 is easy for you. And that a 6:30 is sustainable for that long. I’m only up to 9.5 at a 10:00 pace.
@Andrew Lamarche 🤗🤗🤗🤗 thank you so much for watching 🙏🏼. Keep putting in the work and you'll keep making progress 🤘🏼🤘🏼
Way to go! Those trails seem great, it's also fun to see both of your videos too with both sides of the runs with yours and Paula/Eric's.
@Adventure Moore 🤗🤗🤗🤗 Tucson is an amazing place to train 👍🏼 love running with Eric and Paula ❤️
Wow that's awesome, get it Heather! Always nice to see that energy and smile after some serious miles & pace especially w/Eric & Paula!
Thanks so much @Robert Velez 🙏🏼🙏🏼 I love running and training with Eric and Paula keeps things fun with big smiles all the way 🤗🤗🤗🤗
please upload a video on base training for the emerging athletes please.
I love the choice of music. It's helping me on my bike trainer.
@April Smith 🤗🤗🤗🤗 thank you.......keep up those trainer rides 💪🏻
When the world is locked down and you need to feel good... watch an HJ video. Thanks Heather and good luck!
@Philip Gibsone 🤗🤗🤗🤗🤗 thanks so much for watching 🙏🏼
Faster than Super Kitty arm warmers!! You...are...killin' it!
Thank you so much @Branden Nall 🙏🏼🙏🏼
Love the tag team workouts, I'm fired up for tomorrow's long run now!
@Blair Matthew 💪🏻 hope you crushed that long run 🔥🔥🔥🔥 thanks so much for watching 🙏🏼
@@heatherjacksonracing It was -18 with the windchill, so I got some sweet moustache icicles today! But, we crushed it!
Playlist is FIRE!
You are amazing! Thank you for inspiring us to accomplish our goals!
@Daniel 🤗🤗🤗🤗 thank you so much .....and best of luck with the goals you've set for yourself 💪🏻 keep on pushing🔥🔥🔥🔥
@@heatherjacksonracing Thanks! You too! From here we will support you !!
A big fan. SO encouraging so positive. Added Nate Rose Whoa to my playlist :0)
Very good videos Heather.....I love your positive mojo and always smile mindset.
Thank you so much @Curtis Heffelfinger 🤗🤗🤗🤗
Love seeing you guys train together.
@Scott Warren 🤗🤗🤗🤗 thanks for watching 🙏🏼
So much fun getting to know you through these great videos. Question though - when do we get to meet Wattie?
@Susan Wiggins 🤗🤗🤗🤗 thank you so much 🙏🏼 Wattie is a behind the scenes sort of guy.....he makes a couple of small appearances in the Patagonia Gravel Christmas video we posted on the channel😎
You are going to crush it! So smooth
@Greg Palmer 🤗🤗🤗🤗 thank you
Eric sounded "very fresh" at the end of the run.
Hope all you 3 do great at the next race!!!! And yes music was great! And Wattie's bike hubs even better!!!! That bearing and carbon mix, it's something to admire!!! Lol !!! Cheers!!!!
@juliano0moreira 🤗🤗🤗🤗 Eric is an amazing runner and was filming + crushing it during both runs 🤣🤣 Thanks on the music....DJ Wattie in the House 😎 thanks so much for watching 🙏🏼
killer lagerstrom name tech shirt haha; also great running content. stay safe y'all and be good :)
@Torin McFarland 🤗🤗🤗🤗 thanks so much for watching 🙏🏼
Doing great work, HJ! Enjoy seeing your workouts progress. Can’t wait to see you put it all out on race day.
Thanks so much @Team Saunders Tri 🤗🤗🤗🤗🤗. Can't wait to race 🤘🏼🤘🏼
Agree the energy of Heather, is awesome and contagious! Thumbs up and hit that subscribed button... Done and the music at 11:30 nice...??
Thanks so much for subscribing @Michael Bartlett 🙏🏼 means a lot to Wattie and I 😎 Wattie is the DJ for all of our videos and always lists the songs at the bottom on the video description.....check it out 👌🏼
Excellent video.
@John Hixon thanks so much for watching 🙏🏼🤗🤗🤗
Wow 🤩 I can’t wait to watch you crush Kona !
@Gabriela Herrera 🤗🤗🤗🤗
Great tunes!
@Country By Terrilyn 🤗🤗🤗🤗
great video as always, and solid run workouts! thanks for listing the songs, as i am going to use a few of them for my traner rides
@bonn1771 thanks so much 🤗🤗🤗🤗 enjoy those songs on your trainer rides 🤘🏼🤘🏼🤘🏼🤘🏼🤘🏼
Awesome! God you’re fast HJ!
@gvn71 🤗🤗🤗🤗
Love your stuff! Inspires to get for my own runs
@David Short 🤗🤗🤗🤗 thank you so much 🙏🏼
Looking smooth!
@Tim OBrien 🤗🤗🤗🤗 thank you 🙏🏼🙏🏼
Well done!
Question: was that an easy jog for Eric? Homie barely looked out of breath at the end of the run 😲
@Ricardo Galiano 🤗🤗🤗🤗 Eric is an amazing runner, filming while running and talking 😂😂😂
love it!
@Michael Marckx 🤗🤗🤗🤗
Impressive training group!
@Andrew Holck 🤗🤗🤗🤗
Love the music in this video! Can you share the line up of songs played?
Hi @April Harper 🤗🤗🤗🤗 songs are listed at the bottom of the description in all of my video 👌🏼. Thanks so much for watching 🙏🏼
Another great video love watching your stuff! Keep up the great work Heather you're a beast.
Thank you so much @Emma Steffan 🙏🏼 we will keep the videos coming 😎😎😎😎
I like how the hydration bottles appear from nowhere. You guys are endurance gods
@farrel chinnappa 🤣🤣🤣🤣 thanks so much for watching 🙏🏼
@@heatherjacksonracing it's a privilege I don't take for granted, watching you guys inspires me. Heather u are phenomenal
@@farrelchinnappa9484 🙏🏼
Love it
@kaoserdnase 🤗🤗🤗🤗
Nice job, greeting from Paraguay.... that are Rocket X?
@Manuel Codas, MD, FACP 🤗🤗🤗🤗 yes Rockets 👌🏼
You should consider race at 70.3 Maine! Would be love to see race the same race!!!
@TriatletaBrasilerio-USA 🤗🤗🤗🤗 unfortunately Ironman has taken a lot of the Pro races away for 2021.....this includes 70.3 Maine, which is a bummer as I'm an East Coast girl and love racing back in the homeland. Thanks do much for watching 🙏🏼
@@heatherjacksonracing thank you for the reply!!
You are always a great inspiration for my training!!!! Keep it up the hard work!!!!
Any day you visit Maine! Lobster on me!!!
@@lord1999ful 🙏🏼🙏🏼
Whomever is doing the music for these videos needs a to share a Spotify playlist or two... nice run work! F A S T.
Hi @Mike Strong 🤗🤗 Wattie is the DJ for all of my videos and lists the songs at the bottom of all the video descriptions.....we get a lot of requests for playlist and are working on that project right now 👌🏼 thanks so much for watching 🙏🏼
Hope I can meet you at Challenge Miami!!!! I'm looking forward for a photo with you, Eric and Paula (hope I can take that one!)
I am envious we are covered in snow here ugh.
@tariq quadri 🤗🤗🤗🤗 spring is coming soon 🙏🏼
You are such a person :D would to love to meet you and chat a bit!! Keep up the videos, it’s inspiring to see you work hard and have that big smile on!
@Diego Imenes 🤗🤗🤗🤗 thank you so much for watching, more videos coming 😎
5:40's at the end of a 20 miler???... wow, so impressive!!! Question if you don't mind, how do you keep it steady for so long? I'm all over the place with my averages. Thanks Heather, another great video!
@Marcelo G 🤗🤗🤗🤗🤗 thank you so much 🙏🏼 In terms of keeping it steady, a quick check of the watch every few minutes is a great way to dial in your pace. I ran by feel for so many year prior to using a watch, I developed a good feel and sense for pace. That being said, I would use and check the watch more frequently and as you are checking it, make sure you mentally check in on how that pace feels. Before you know it, you will be locking into a pace and knowing what it should feel like. Keep crushing it and thank so much for watching 😎
@@heatherjacksonracing Thank you so much Heather for taking the time to answer . I specially like what you said about locking the feel into the pace. I started to check the watch more often now as you said. Thanks again as not every day I get advise from a pro triathlete.... specially the coolest one out there. Stay safe and fast! 😎
Wait - when did TTL make a Tank Top? Oh cool video.
@Mike Joyner 🤗🤗🤗🤗 thanks so much for watching....hit Eric up on that TTL tank top 👌🏼
Subscribed!!!
@Kurt Metrose thank you so much 🤗🤗🤗🤗
I gotta figure out hose cap bends. Looking strong Heather,!,,,,,,,,, !,
thanks so much @Ryan King 🤗🤗🤗🤗
A tattoo tour would be amazing!!
Great work Quaranteam! When's the van tour video coming? lol :)
Thanks @Wyatt Kuntz 🤗🤗🤗🤗 Wattie has a few more things to do to the van and then we will be doing a full van tour 👌🏼
Doing an 18 mile run tomorrow that will take me 3:20, the pro pace is insane, get it!
@Amanda 🤗🤗🤗🤗 thanks so much for watching and I hope that 18 mile run went amazing for you 👌🏼
@@heatherjacksonracing it went! Got it in 😆 thanks. 💯 keep up the grind.
You guys are gonna turn Paula and Eric into Ironman triathletes ;)
@Terry Burt that is our 👌🏼👌🏼👌🏼 plan 😎 thanks so much for watching 🙏🏼
Great running, what sort of Percentage of Max HR are the faster sections of your longer runs? 85% ?
@Alan Mackay my average heart rate for the 90 mins of tempo at 6:30 down to 5:40 per mile pace was 131 bpm with my max at 149 bpm 🤗🤗🤗🤗 thanks so much for watching 🙏🏼
GOOD Luck today 👑H.J👑🇵🇹
Nice
Where do I find the music you use
@wlb113065 all songs are listed at the bottom of the description on all of my videos 🤗🤗🤗🤗
These videos just keep getting better and better! Great job on your long runs Heather. I'd like to feature your channel on an upcoming video on my channel. I'll try reach out to you and Sean over Instagram.
Thanks so much @Matt LeGrand 🙏🏼 its all Wattie....he loves the process....hit us up on the collaboration DM😎
@@heatherjacksonracing - I sent him a message. Thanks 🙏
Kona will happen this year and Heather will win it!!!
@Greg Amann 🙏🏼🙏🏼🙏🏼🙏🏼
HJ throwing down some monster runs. Someone buy Wattie a quieter freehub lol
@Paula Smith 🤗🤗🤗🤗 thank you 😎 I'll have to get Wattie working on that 🤣🤣🤣🤣