4 MIN Arms & Abs Workout At Home | Warmup Included

This workout is a great burner for the upper body. It doesn't take long to feel the exercises. Push yourself to reach your fitness goals with me!
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About me: I am a Certified Personal Trainer, Kinesiology Graduate from the University of Western Ontario, and a Canadian Natural Bodybuilder. I've been working out for over a decade. I am 5'10 and weigh between 170lbs to 185lbs throughout the year.
Disclaimer: This channel is all about health & wellness, fitness, motivation, workouts and gym related content. In no way is Anthonytrainerr a doctor/medical professional. Using any of this video's material for yourself, you are performing them at your own risk. Anthonytrainerr will not be liable or responsible for any harm sustained from this video. Please always consult a physician before starting any fitness related program.
#upperbodytraining #homeworkout #fitness

[@anthonytrainerr]

Love this workout combo and curious to see what you all think. What exercise do you like the most for abs?

[@josuedavidvargassandoval7822]

Anthony!!! Hello!!❤😍❤️

[@abrahamcontreras6556]

ANTHONY gracias por compartir! Es agradable hacer ejercicio contigo! 🙌🙌🙌👑🥇😘

[@israelcicconemdna5292]

Amazing Anthony 💪🏼🔥

[@g30_gaming]

Those looks back at “us” (camera) 👍🏼 combined with that form ✔️