Oh I love the approach to look around us and not to import herbs/adaptogens. The best for our bodies are the ones from the earth around us. There is a connection.
Very much depends on the pattern contributing to that condition. Ashwagandha can be quite warming too, so if your Dosha (constitution) is warm and dry - best to avoid or create a balancing formula.
Wonderful Herbalist Rosemary Gladstar, Very Practical Teaching, Nice Speaking Voice, I purchased her books
Oh I love the approach to look around us and not to import herbs/adaptogens. The best for our bodies are the ones from the earth around us. There is a connection.
Thank you for sharing your knowledge and wisdom Rosemary 🌿🕊
What a goddess Rosemary Gladstar❤
Wisdom :)
Can you use brown eyed susan flowers in a tincture?
Respect the nettle spirit…geesh
Thank you. Rosemary is there anything I can take for bones? I’m 60 and have very brittle nails, nothing seems to be working for me.
My Homeopathy/Herbal teacher recommends bioplasma cell salts. Symphytum remedy 30c once a week and horses tail tincture.
Collagen 😊
Take wild tiesel. Is the pland that can grow back broken bones. Is also a medicine for lyme disease. Also horse tail plant .
Non flavored gelatin. Buy from grocery store. Pour into cup, add lukewarm water, drink.
Is ashwhagandha suitable for advanced adrenal fatigue(low cortisol)?
Very much depends on the pattern contributing to that condition. Ashwagandha can be quite warming too, so if your Dosha (constitution) is warm and dry - best to avoid or create a balancing formula.
Can we contact her
She provides her website in the description area under the video and may have an email contact.
links.rosemarygladstar.com
Thanks 🙏🏾
What are some of the caffeinated herbs rosemary references with less alkaloids than coffee?
The herbs she discusses are Stinging Nettle, Dandelion, Burdock, Chamomile and herbal classes - Tonics and Adaptogens.