How to Set Boundaries AND GET TIME FREEDOM

How to Set Boundaries AND GET TIME FREEDOM // Feel like you’ve got no time and you’re pulled in loads of directions? Boundaries are the answer! Whether you feel guilty because you’re not there for your family, your job saps all your time, you have zero energy for fun or anything else, setting boundaries can help.
But what are boundaries you ask? Why are they needed and why should you bother? This episode is here to help!
You’ll learn:
• What boundaries are and why you need them
• How setting boundaries can take you from overwhelmed, anxious and ill to free and easy
• Why boundaries are ESSESNTIAL if you want to thrive in your career
• How you’ll fail if you don’t implement them
PLUS - easy actions you can take to start implementing boundaries RIGHT NOW.
If you want more time and energy in your life then you NEED to watch this one.
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Hayley Loren is a renewable energy engineer and career coach for people working in science, tech and engineering. To learn more about coaching with Hayley head to www.hayleylore...
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