Pacers tend to go steady from start to finish, unless crowding hinders them in the beginning. How to combine negative split strategy, to not fade & bonk, with wanting to just latch on to the pacers tagged with my desired finish time? Am I overthinking the fear of not catching up with them in the second half?
My 2nd marathon is coming up and we’re aiming for a Personal best. Lets go!!
I’m sure this was recorded prior but the timing is funny because Ruth Chepngetich just positive split her WR.
Indeed. These super shoes or maybe just the level of training these days has definitely flipped some long held "truisms" of racing.
Pacers tend to go steady from start to finish, unless crowding hinders them in the beginning. How to combine negative split strategy, to not fade & bonk, with wanting to just latch on to the pacers tagged with my desired finish time? Am I overthinking the fear of not catching up with them in the second half?