How To Clean Without Hurting Your Back & Knees

Do not stretch your body past its limits, wear knees pads when on the floor for long periods of time . Wear a back support when standing for a long period pf time . Do back and knee exercises to prevent injury .
#backpain
#cleaningtips

[@sarahjgillis]

Thank you for the tips.

[@Marcus-pj4yw]

Dang! These are good tips. Especially the first one.

[@aprilsunflower7440]

The bag tip is a good idea.