MEATIEST VEGAN CHICKEN TERIYAKI | How To Make Seitan From Flour
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- Опубліковано 17 тра 2024
- Meatiest Vegan Chicken Teriyaki | How to make seitan from flour. This is the best, meatiest ever vegan meat/vegan chicken you have ever seen. You will never believe this chicken is made from flour. In this video, I'm going to be showing you how to make seitan from flour - by using the washed flour method. Seitan is a popular meat substitute/vegan/plant-based meat. It is wheat gluten, which is the protein in wheat/flour. And it has a very meaty texture. Making seitan from store bought vital wheat gluten is good. But after this video, you'll know how to make it from scratch even without it - just from plain flour. I will also share how to make thick and rich homemade teriyaki sauce. This vegan chicken is certainly going to be your favorite, and your friends and family will absolutely love it!
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I am an animal rights activist/environmental/climate activist, and I share easy vegan recipes/plant-based recipes, as well as various educational content on veganism - ethics, the environment, climate change, and human rights issues. - Навчання та стиль
Jun. Jun...Jun!!! My first attempt at this was executed with a complete open mind. For the record, I've made vital wheat gluten "chicken" from a dozen or more different recipes and they've all been about the same; less than mediocre. So mediocre that I've kind of just stopped making them. I had never seen this method so I went all in. To a T, I followed your recipe including the teriyaki sauce and I have a few things to report. First, holy $***! I'm not one to mince words so here it is. This recipe is going to be a life changing experience. It's so versatile that I am confident I can fit it into any recipe calling for chicken. It's that good!
Tonight I ended up eating 3 bowls until I felt I was able to perfect it to my taste. Straight from the cutting board to bite size pieces then back into the pan drizzled with sauce. It's chicken thighs....it really is ✊🏼
Eric!!! This made my day🤩 I'm so happy to hear it went well and you loved it!! Thank you for being open minded and following my recipes. True, you can use this for any chicken recipes and possibly any meat too if you change the seasoning... I'm going to try making "wagyu steak" version of this soon!!
@@JunGotoVegan Whoa. Looking forward to it!
🚨🚨🚨🚨INSTEAD OF WASTING YOUR TIME WITH HOW TO MAKE YOUR FOOD LIKE BURNT DEAD ANIMAL FLESH YOU CAN CLEAN YOUR LOCAL POND, HELP ANIMALS IN NEED, CLEAN TRASH FROM WALKWAYS, BUILD LITTLE SHELTERS FOR CATS OR DOGS🚨🚨🚨🚨🚨🚨🚨🚨PLEASE STOP ENCOURAGE ANIMAL-BASED FOOD CONSUMPTION🚨🚨🚨🚨 I AM WORKING AS A VOLUNTEER IN 3 ANIMAL SHELTERS. I HAVE BUILT 400+ HOUSES FOR CHICKENS RAISED FOR MEAT CONSUMERS AND YOU ARE JUST GIVING FREE ADVERTISING TO MEAT CONSUMERS. SHAME ON YOU ''VEGAN'' IF YOU ARE WATCHING THAT CONTENT.🚨🚨🚨🚨 THIS CHANNEL HAS VIDEOS ABOUT HOW TO MAKE YOUR PLANT-BASED FOOD LOOK LIKE BURNT ANIMAL FLESH🚨🚨🚨🚨 LEAVE IMMEDIATELY IF YOU ARE VEGAN 🚨🚨🚨🚨
@@junkyardstud8597 i think you need a steak to calm your nerves
@@junkyardstud8597 it’s recipes like this one and the availability of plant based meat alternatives that is to thank for the uptake in vegan dietary practices. Some would argue that even more people would give up meat if it weren’t for off-point extremists (like you) casting judgement🙄
We can save the water to water the plants in our garden.
The starchy water is really good for plants, especially flowering plants.
Really??? I'm going to use mine for that! Thanks.❤
If you seperate the starch from the water you can use it to make fake bacon or noodles. And then put the water on the plants.
perfect!!! I'm starting a vegetable garden!
@Concreteowl how do you separate the starch and how do you make bacon?
I honestly don't understand how you have only 374 followers you receipts are AMAZING
Thank you so much Nicole! That means a lot. Working on it!
now he has 10k
It's only a matter of time before your channel really blows up.
Hey there, your encouragement means a lot to me. Thank you so much!🙏
I agree!!!
Thank you!!🙏🙏
I have bread flour in my fridge, and now I don't have to buy any wheat gluten stuff that they used to make Seitan, I'm trying your recipe, it looks so delicious, Thank You for sharing!
I just wanted to say, 1 month later I keep making this and it's so good! I figured out my mistake from before, I was underestimating how much rinsing the flour took! Thanks for this video, the technique is perfect!
Oh I'm glad you got it right! Yes, it is a lot of work to make this haha😅 But it is certainly worth it. Thanks again!
People sometimes appreciate more exact measurements, so I'll share my recipe.
For my recipe, I mix 1 cup vital gluten flour with 1/4 cup nutritional yeast and then add 1 cup liquid.
The liquid will provide varying tastes and textures depending on what you use. In general, I usually have vegetable broth concentrate, sweet Thai soy sauce, a bit of vinegar, sesame oil, and liquid smoke, and make the rest up with water, but tomato sauce. tahini, ground fresh herbs, garlic, sesame seeds, wine, and whatever comes to mind will also do.
Probably make a basic version before pushing the limits of added ingredients, so you determine an appropriate base line, as they can affect the overall texture.
The water-soaking step is unnecessary if you use vital gluten flour. Instead after enough kneading to ensure a homogeneous consistency, let it sit, I use 40 minutes which works for me.
After this, knead it minimally a few more times, then roll it out if you want flat strips or cutlets, or just break off pieces and roll into balls, and then steam them for 40 minutes, but 30 might be fine. I use a bamboo steamer.
You have such great recipes, aesthetic, and talking content! You deserve a bigger platform
Glad you like my channel, it means a lot to me! Thank you so much🙏
I'm vegan since ten years and in Italy we always use seitan like meat replacement. Let me tell you that this is the first time that I see another way to cook the seitan. Normally we put the dough in the boiling water and it's always like a sponge, so we use to buy it already made. Congrats for your channel, I love asian cuisine and I'm happy to have found you to see your vegan way to make them. 💜
Wow you’re probably the first Italian (I’m assuming) vegan I’ve ever talked to, love Italian food also. True, Seitan can be very spongy so I tried this method. Glad you liked it, it means very much!🙌😃
Maybe you're the first japanese (?) vegan person who I talked to! ☺️ I would like to know about your story, maybe you live somewhere else isn't it? In Italy the veganism is growing, finally!!
I’m half Japanese and half Taiwanese. I’ve lived in many places including the US which is where I went vegan a few years ago and I live in japan currently. You’re gonna have to put up with the amount of garlic I put in my pasta😂😂
Ahahahah I have to see your pasta then!😂
Ive learned a few things anout this... idk if its true or not but, ifyou cook wash too much of the starch or cook it for too long then itll become spongy
Awesome video!!! I’m definitely going to try this recipe. Thanks!
TY! Amazingly helpful video... Beautifully done!!
Looks delicious!
Hi , im from indonesia your recipe is so mouth watering . And i would like to share you another thing you can try .
Seitan shredded chicken , you cand blend the washed gluten with the seasoning and spice in the food processor , then knead it for a while to reform the shape. After that you braided it then steam it for about 1-2 hours. Let it cool , then shredeed it manually and done . In this final result you can cooked it like you do with your teriyaki recipe or fried it to eat with some sauce
I wish I found this sooner.... thank you so much for sharing
Great recipe! Thanks man!
Thank you so much for this incredible recipe ❤ All of you videos are beautifully made and I really hope you make even more content soon. I can't wait to try more recipes 🎉
I made this today and my mind was totally blown. Trust me, I just never thought it would actually work. The way the protein came out from that flour dough and that spongy texture literally blew up my mind. I didn't have enough ingredients for seasoning and the gravy though. So I had to use the spices I had lol. This is totally worth it to make it! Thanks for the video! 😄
Wow I'm so glad to hear you enjoyed it, this made my day!! Thank YOU for watching and making it!🙌😄
@@JunGotoVegan 😄
@@JunGotoVegan Well, Jun. I have a question. You know when the protein came out, I found out it was a bit of smelly. Like the smell of a rich flour? I don't know how to put it 😅. My question is, is it normal for seitan to have that smell?
It smells quite interesting doesn’t it hahah. Yes I suppose it’s normal - mine did smell too and the smell will get even stronger the next day (but the texture will be better) It’s not the most pleasing smell but i guess it’s inevitable haha, at least you don’t “taste” it when you eat!
@@JunGotoVegan Thanks lol. Such a relief. And yeah, as long as I don't 'taste' it, it's alright. 😁
Your recipe looked really good I am going to try this
Thanks for these awesome informative videos!
I can't wait to try it. Looks delicious 😋❤️👍🌟
I‘ve been looking for this sooooo long!
Thank you sooo much❤️
I’m so glad that you found it helpful!😃👏
This looks absolutely mouth watering!
Chief Jun , i came across Your Vegan Saitan Chicken Video! WOW… Loved it!
Fantastic video, thank you for all the work you put into your content!
I'm glad you like my content:) And thank YOU for supporting me Ashtlyn!🙌
Thank you for this! Have just been introduced to your channel, Was wondering what the measurement would be if someone wanted to make this using up any VWG they had in stock already? Also would you mind including the recipe in the description?
Awesome! You are good. I’m trying this right away!
Hi Jun! Thank you for sharing your amazing recipe! I am going to try this for dinner today! I am so excited!!!
Hi Jin! Glad you liked the recipe. How was it?! Hope it turns out good!
wow so simple and easy.. your channel deserves to be famous
Wow, I wish I would of found out about Seitan and how to prepare it sooner. Can wait to cook a sample. Thank you so much!
Extrem gut erklärt. Danke dir dafür
This is by far the most delicious looking washed flour seitan chicken recipe that I have seen and I have watched a lot! Your video aesthetic and photograhy is wonderful as well. I will be trying this, thanks.
Thank YOU so much for watching! I'm glad you liked it. It won't disappoint you!!😄
Thanks for sharing!
Looks absolutely incredible 🌱❤️🌱❤️🌱❤️
Great recipe 👍 will give this a try 👍
From Europe, thank you! 🤗
thank you!
Wow, it looks sooo tasty! Thank you for the recipe!
Thank YOU so much for watching! I hope you’ll like it if you ever make it😄
Wonderful recipe. Seen other videos but yours is the most well explained. Thank you so much. The chickn looks amazing. Can't wait to try this out.
That means a lot, thank you so much Marcus! Hope you’ll like it😃
@@JunGotoVegan you're welcome! And thank you again
holy cow, i thought i was watching one of the huge cooking channels i just didn't know about. This video si Amazing. new subscriber here before you blow up.
Wow that is such high praise, I appreciate your support very much Chris! Welcome to the fam
Omg I am in love with your chanel!!!!!! I found you though chickpea tuna sandwich and this video just started to play automatically and now I am in looooove with your chanel!!!
Great job!! I hope and pray your channel grows!
Thank you so much Alizah!😄🙌
Looks so yummy
Can’t wait to make this for my hubby
Looks great! Thanks for sharing!:) keep it up!
Thank YOU for watching! Glad you like it!😁
Impressive, I'll give it a try !
This channel is amazing, it deserves more recognition
Thank you so much!! Glad you liked the video😄
Yes!!! I hope your channel gets discovered and blow up. Very good content!
Thank you so much Hung! I appreciate it!
Keep up good work, I’ll be trying this very soon
Thank you so much! Let me know how it turns out!😄
I am so happy I found your channel ! I immediately subscribed, I really appreciate that you take the time to not only provide recipes but to educate others about veganism. You clearly care about your audience especially with how often you respond to comments. I can’t wait to try this recipe and look forward to watching more videos 🖤
Omg I ironically missed this comment😂 Thank you so much for your kind words, people like YOU really motivate me to keep inspiring others!
Great video. Thumbs up and subscribed!
Thank you so much! Glad you liked it!
That looks soooooo good ! I'm gonna have to try it someday. 💯👍🏼
Hey there thank you Ngawang! Hope you’ll like it!👏
Thank you for the recipe! You have a new subscriber :)
Glad you liked it! Thank you very much for your support Cecilia!😄
Loved it
Thank you from India West Bengal.
This looks amazing. I'll have to try it one day.
Thank you Kamal! Yes do try this - it'a gonna blow your mind!
Hi Jun,
I followed your recipe and turned out so delicious and its amazing. I watched this video exactly 13 times. My most favourite seitan recipe video ever. I will follow your other recipes as well. Thanks talk to you later. Have a nice day.
I'm so glad to hear that you loved it. You as well!
Washing the dough is a very laborious task but still i use wash the flour method. I also incorporate defatted soy flour, byproduct of soyabean oil extraction containing 52% protein by dry weight. Then i simmer these sticks and deep freeze for 24-48 hours. Wonderful delicacy! I dont think of it as meat substitute since I am vegetarian since birth. Its just another food that I have started liking after coming to New Delhi.
Thank you 😊 I was wondering if this can be frozen.
@@heathershook6059 Yes, it should be frozen in airtight container as a part of processing for atleast 24 hours.
After simmering for 45 minutes take them out and quickly immerse in ice cold water. Initially they float on cold water but after 2-3 minutes they absorb some water and sink down. Let it be like that for few hours and then remove from water and freeze them.
You can simmer them before frying. That way the texture is best. After frying you can put them in any kind of gravy to absorb flavour. Or you can make tandoori dishes just like chicken or lamb.
I love your set up, the colours are my personal favourite. Greys, greens, blue, brown and a bit of pink. Also always gotta slap that dough 😆
Wow it looks amazing! 😍
Thank you so much Galit!🙏
Looks delicious 💚🌱🌎✌️
great quality. subscribed.
Thank you so much for your support!👏
I haven’t tried this recipe but can’t wait! The sauce alone would make watching this video worth it my mouth is watering😋
Great Video!
Thank you :)
Thank YOU so much! Glad you liked it😄
OMG! Subscribed!
Thank you so much for your support Nubian!✌️
Just top class
Yesterday I saw your recipe and im trying it right now. Thank u for the vid, Im also vegan and love your content very much
Ok I will try that. Nice video, subscription added!
Thank you for your support Hansi!👏
Dude you are amazing video is perfect can't wait to try this. Looks so good #newsubscriber
Thank you so much for watching, glad you liked the video! Welcome to the fam👏
Looks amazing😊. I am in process of making it now. Just wondered if I can freeze it, and if so at what stage. Thanks.
I have to admit that looks pretty awesome. I've been vegan for 5 years now (was vegetarian for 27 years before that) and I've not craved any meat style dishes in that time... But your seitan dish looks very appetising and so I'll give it a shot.
Thank you brother!
All of the recipe videos that I watched about seitan recipes your video and recipe and your presentation is excellent and Top class 5 stars. Keep it up I will make this soon. Thanks a lot.
wow that is such high praise! thank YOU so much for your encouragement. let me know how it went!😄
You're the BEST!!!
Thank you so much!!🙏🙏
Wow looks delicious Jun. I do cheat use a gluten flour to make my Vegan cruelty free meals I remember using flour in old days of my veganism foods. Thank you for sharing this, So easy and with seasons make for a gourmet meal.
Looks amazing. I look forward to make this vegan chicken!😁😁
Thank you May! Yes do it! I hope you’ll love it😋
Really cool man Your Chanel gonna blow up for sure
Hey I appreciate that Zach!
@@JunGotoVegan people who put time and effort to offer good content are always appreciated ma man !
I am new to your channel I love your channel Really Enjoy your recipes and facts about siniment beings. We all can hope all people don't need anything but plants for a delicious cruelty free eating vegan lifestyle 😋
Wow amazing im craving now while watching love it
Thank you! Isn’t it mind blowing?!
Wow that looked so go. I must try it and see if it taste as good as it looks.
Please do! Let me know how it turns out👍😛
Lol 😂 😂😂😂
I love the slap, has me cracking up!
THank you for making this video. The seitan method ever. I am so excited to make this over the weekend. Shhhh, don't tell my kids. I want ween my family off meat.
Can I freeze this for future meals??
Too nice...
Amazing video
Thank you very much for watching!
Aloha from the Island of Oahu! Love your recipe! Love your enthusiasm! 良い仕事を続けてください！ アロハ！
Wowow! Thank you so much for watching, glad you liked it! I will indeed👏
hmmm I love it 😋
this is cool, I will try this seitan recipe and make yakitori. thanks! hail seitan!
Oh yes that is a must! I am planning on making the smokey yakitori with scallions using this seitan:)
Great video. But I never saw the VWG method. Is there a major difference between the wash flour method and using VWG?
New subscriber here today! Off to peruse your other videos! :)
Thank you so much Marlene! Glad you liked it!😄
I really amazed on your cooking skills. Do you have your own recipe book with these recipes? This is really amazing 💖💕
Oh wow, that is such high praise! I hadn't even considered releasing a recipe book haha, but that is for sure something I can/should do. I might once I have enough recipes on the channel. Thank you Simona!
love you :D
Amazing video. You will definitely inspire many people to go vegan.
Thank you so much! I hope🙌
Hi Jun Goto Vegan...big thanks for this amazing vegan recipe. If you don't mind, please leave this recipe in the description box so that easier to read if someone can't understand your language. Thank you success always.
Hi, I appreciate the suggestion. Yes I will be working on it shortly! Again thanks for watching! I'm glad you liked the recipe:)
@@JunGotoVegan Hi...Jun...i'm very appreciate it since my friend has disability to hear, many many thanks and yes absolutely love your recipe, i wish you every success 🙏
Do you have the written recipe? Measurements? Also, what do I do if I have pure gluten already? Just mix it with water and knead? How much of it do I need? So many questions lol, but this looks AMAZING, so I really want to make it.
This is pretty straight forward, I like this.Can you do a Ham or Ham Steak?
That is a great idea, might make steak or ham sandwich. Thank you for the suggestion!
Wow, that looks amazing! 👏🌱
I'm sure you already know this but if you want to use the leftover wheat starch water you can even make cold glass noodles with it 👌😎
Wowow I was unaware that you could make cold glass noodles with the water!😱 I guess that’s how they are made haha😅 thank you for letting me know👍
@@JunGotoVegan I also didn't know about it until not too long ago. Glad I mentioned it then haha
Cool channel bro
I appreciate it very much!😄
Hi there! Literally going to try this today it looks so amazing. I’ve been vegan for almost 5 years now and have yet to try and make my own seitan so I’m a bit scared haha. Just wondering what kind of flour did you use exactly? I know you mentioned you didn’t use all purpose but having some trouble figuring out what’s a good “strong flour” to use.
I am late, but perhaps this can help you: this is the flour used in pizza and bread. Just look for “strong flour”, “bread flour”, “pizza flour” or “00 flour” (known as “italian style flour”). These are made from hard wheat. Good luck.
can i make this with vital wheat gluten or does it only work well with washed flour method?
Just found your channel and subscribed today😊
Going to be using this (with slightly less teriyaki possibly) to try making a meatless turkey this year. I’ve seen other recipes including your turkey one but the way this has a tasty skin on its own (without rice paper or tofu skin which I don’t have) and it’s so tender I think this is the one that will win the day.
I’ve experimented with doing the wash and making seitan only twice before but I have a question:
Can you start with gluten flour add seasonings etc knead it and get similar results? How much water would you have to add to get it to be as pliable if it can work?
I never imagine that on Thanksgiving day you’d be available to answer this question but if you do you will save my dinner and make my holiday weekend🤗
Mahalo Jun!🫶🏽🤙🏽🍁🍂🥮
By the way I was just asking as a timesaver & general knowledge (also have to work around hand trouble) I’m going to decide in a few hours which one to work with😉
Hi. You are really creative and kind. Do you have the method using vital wheat gluten flour.
Hi, thank you so much Collin! Not yet, I'm planning on using vital wheat gluten in the soon future for sure. If you'd like to make this with that, all you have to do is skip the whole washing process, and instead mix the wheat gluten flour with some water AND all the spices and seasoning at the same time, and knead it very well for like 10 minutes. The rest of the cooking should be the same!
Insane!!
I like Sumama vegan jerky from the Amazon. It tastes so great, with more texture.
Thanks so much for the recommendation!😋