Revitalize your Body | Recovery Workout for Peak Performance (Rest Day Flow)

[@amoment2move]

Hope this helps you feel active on your rest day. Below is a link to a class to pair it up with if you want a stronger practice 👇
ua-cam.com/video/UwU4M1OJofs/v-deo.html

[@dianehedges6132]

Love your workouts. Keep them coming please

[@amoment2move]

Thanks. Will do and you keep up the good work 👍

[@adammurphy5372]

Loved this...your feet are beautiful ❤

[@amoment2move]

Thank you!! 😊

[@adammurphy5372]

@@amoment2move you're welcome!!

[@amoment2move]

How'd you enjoy the 2 camera angles? Make it easier or harder to follow along?

[@adammurphy5372]

​@@amoment2movecamera angle was good it was east to follow along seeing different sides of the workout. Good job 😊

[@amoment2move]

Awesome. Will keep playing with this and hopefully the editing will improve 👍