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Great video feet look amazing ❤

Will definitely try this! 👍🏻

Wow love the tattoos and you’re so toned. You look great man 😊

You’re so limber 😊

This leg exercise is in the current workout. To challenge balance and strength. Check it out 🙂

Haha that song

Hi! Maybe you could explain the procedure just for the first or the first 2 reps? From there on you can just count, or give notes for form. For me, it was a bit overwhelming or even annoying (forgive me :')) to be listening to left right left right sorry left this that, while trying to really focus into the movement :/ after doing yoga, pilates and bw workouts for ages, I'm already expecting to hear the instructors voice when a modification or optimisation is due - not for narating each action I'm about to perform anyway. For people who can follow through this, it's most likely not their first time doing these exact movements, so we already know what to do. Tips that add quality to the movement are, of course, great and necessary. The narration confused you as well, quite a few times, and that also gets weird, to be grounded on your left and the instructor says right, then corrects it. Just saying, if it's an unnecessary mind twist for YOU, then it's deffinitely an unnecessary mind twist for the practicioners. Would also be super cool to know how many reps are ahead. Thanks for sharing, it's a good workout!

Great workout thanks heaps 😊

Your workouts are amazing. Keep on doing what you are doing, because we really enjoy them. Thank you

Thank you so much for this. Your videos are so informative and helpful. So happy I came across you page. Keep up the good work. I'll keep watching.

Great workout, really pushed me

Hey Movers, Hope you enjoyed this 20 minute bodyweight workout. Sorry about the background noise it was a very windy day in Perth. Let me know how you went 😉

You are a perfect example of fitness and athleticism,many people dream of. Keep making good content❤

like the song of choice

Check out the workout attached where we utilize this movement to create strength in a fun flow. Click the ▶️ button on the video.

Ur good bro, but remember many will make fun of ur body shape ,train harder to get a good form and shot there mounths

Excellent hip workout. Have shared with a lot of peopke, thank you

GREAT mobility routine!!!!

Thank you for the great view of your feet ❤

Very much enjoyed this one.

Thanks 😊

This was fantastic. Your feet are so beautiful ❤

How did this feel for the hips? Let me know if this helped loosen up that tricky joint 🙂

Gracias

Hey this looks great I will give it a go !!!

Grate😊

You have great coordination 😊

Nice video thank you

That was more challenging than I expected. But in a good way. 👍🏻

Wow wow wow slow down... Touch your toes?

Thanks

You look great ❤

Thanks 🙏

Really effective workout, thanks

Perfect workout left me feeling mobile and strong under 15 minutes. Thanks again 😀

Great short workout, really enjoyed

Hey Movers, hope you enjoyed the ladder flow, this was a fun slightly different style workout. Let me know the thoughts. Be sure to check out the channel for more follow along bodyweight workouts 😀

Oh wow never seen this pose before thanks ill try this

Great video your feet look amazing as always ❤

Thanks for the video always a great workout from you

Looking good man ❤

I am Very very close to no hands ! I used to be able to but I will keep at it !! Thanks for ur great content

Love your foot tattoo ❤

Another amazing workout. Excellent delivery. Don't ever stop. Thank you 🙏

I like starting out like this, then gradually lowering down into the ground, like a slow press up. Hold at the bottom whilst allowing enough space for the legs to still move. And then slowly press back up.

This was a great video one of your best fantastic job. Thank you for posting this ❤

Thanks I really enjoyed this style of workout 😁

How did you find this style workout?? Be sure to hit me up 😀 If you need a more chilled practice be sure to check out this recovery workout 👇 ua-cam.com/video/l0xRB9JNGT8/v-deo.html

Good song for the video 😅

Take on a free recovery workout where this is included. Just 20 minutes for your body to feel better. Click below 👇 ua-cam.com/video/l0xRB9JNGT8/v-deo.html