HOW TO COMBAT DEPRESSION & ANXIETY | where I've been, diagnosis, bouncing back

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  • Опубліковано 29 вер 2024

КОМЕНТАРІ • 6

  • @melaghiaseddin3516
    @melaghiaseddin3516 6 місяців тому +1

    Thank you for all your honest conversation and very good tips. You offered a great reminder to me to not underestimate the small consistencies that keep us healthy and happy. I sincerely hope your mom's journey goes as well as it can. I've experienced the same with my mother twice and she has recovered and is such a warrior to me. Your mom will get through this and so will you! Happy to see you on this platform again :-)

    • @HolaAlexandraaa
      @HolaAlexandraaa  6 місяців тому

      Thank you so much for the kind comment! Your words mean so much 🫶🏽💕

  • @galinam1081
    @galinam1081 6 місяців тому

    So sorry to hear about what has happened to you! As someone that is still trying to come out of a 4-5 year funk, I have to tell you you’re doing better than many. I am normally a person that can get my sh!t together pretty fast but last few years have not been that…I know what I need to do but the practical side has been lacking…Loved hearing your tips and this video gave me some optimism that the cycle can be broken so Thank you! Looking forward to the next videos you mention here. 🥰 Also, wishing your Mom full recovery!!!

    • @HolaAlexandraaa
      @HolaAlexandraaa  6 місяців тому

      Thank you so much for your kindness and honesty. Sharing what we’re going through is so important to the healing process! It means so much that you took time to watch, and here’s to cheering each other on during the highs and lows 🫶🏽💕

  • @maryegerton6848
    @maryegerton6848 6 місяців тому

    Hi Alex, it’s really good to see you. I’m sorry your mom is not well. I will pray she has a full recovery. Sometimes this world just dumps garbage all over us, but somehow we always figure out a way to dig ourselves out of it. I am so glad you took matters into your own hands and got the help you need. It shows just how truly strong you are. Be well, my friend. I love being a part of your little channel. Love you tons. ❤❤❤

    • @HolaAlexandraaa
      @HolaAlexandraaa  6 місяців тому +1

      Thank you so much for your kind words, Mary. I’ve missed you all and am glad to be back. Hope all is well 💕