Keep your abs engaged (tucked in) throughout this entire workout! Create that mind body connection and really feel the burn! 🔥 Show your support by SUBSCRIBING to the CHANNEL! bit.ly/SubscribeBurpeeGirl You can also SUBSCRIBE to my second channel BurpeeGirl Short Workouts for 15-20 min workouts: bit.ly/SubscribeBurpeeGirlShorts
Wow what a work out!!! What a help you are!!! I am almost 72 and I feel like I’m in my 30s. I started about 3 months ago and I feel so much better! Your great
Maravillosamente feliz con los resultados, son mi rutina cada día, mis 68 años no son una excusa para no ejercitarme en mi casa y con la bendición de Dios y la compañía de vuestro equipo de trabajo. El Señor les y multiplique cada sus bendiciones.👍🏽
Hola Andrea! me senti feliz de tan excelente rutina, tenía 4 días que no hacia ejercicio y ya lo etrañaba, estaba triste y algo deprimida tengo 1 año 6 meses viuda y estrañe a mi esposo que era el amor de mi vida que ya nunca más estará conmigo en este plano.... pero ya me limpie mis lagrimas y sigo avanzando... Eres parte de mi estilo de vida, GRACIAS!!... Te quiero Andrea!! Saludos desde México... 💄💄💋💋👠👠😘😘❤❤🌹🌹
こんにちは😃 タイミングよく動画が投稿されたので、今からこちらの動画で運動します 今日もありがとうございました💚 Hello 😃 The video was posted at the right time, so I'm going to exercise here now! Thanks again for your time today💚
Bom dia Querida!!! Moro no Rio de Janeiro - Brasil ,tenho 57 anos faço suas aulas todos os dias antes de sair para trabalhar.Obrigada por contribuir para que eu tenha saúde e muita disposição 💞😘
Después de unas semanas sin entrenar, buen regreso con esta rutina, gracias por compartir una variedad de contenido del que podamos escoger según nuestras circunstancias y ánimo. Gracias por tanto empeño. Abrazos desde México 🥰🥰
Last night I was only able to do the Christmas walking challenge workout so I did this tonight! This was so good, I loved it. Thank you for another fantastic workout 🏋️♀️!!!!!
What I need today to start the MONDAY after long weekend. Thanks, Burpeebeauty, we really appreciate your hard work. Have a wonderful and blessed Monday.💝💝💝🌹🌹🌹
All the workout are interesting and complete 😘 if i can, i would suggest to explain how many calories each programs burns....but everyone is fantastic!😘
She could only give her calories burned as everyone is different, workout harder not as hard etc so what she would get would be completely different from what you would get.
Keep your abs engaged (tucked in) throughout this entire workout! Create that mind body connection and really feel the burn! 🔥
Show your support by SUBSCRIBING to the CHANNEL! bit.ly/SubscribeBurpeeGirl
You can also SUBSCRIBE to my second channel BurpeeGirl Short Workouts for 15-20 min workouts:
bit.ly/SubscribeBurpeeGirlShorts
Muy buenos ejercisios me ayudan bastante y los disfruto
@@mariaquinones6575 v
@@mariaquinones6575 So happy about that!
Доброе утро! Сделано! Потрясающий заряд энергии! Спасибо!
Glad you enjoyed it!😊
Wow what a work out!!! What a help you are!!! I am almost 72 and I feel like I’m in my 30s. I started about 3 months ago and I feel so much better! Your great
Claro que sí así lo haré abdomen contraído gracias Andy 💪😘💯✔️
Excelente! Enjoy!🤗
Maravillosamente feliz con los resultados, son mi rutina cada día, mis 68 años no son una excusa para no ejercitarme en mi casa y con la bendición de Dios y la compañía de vuestro equipo de trabajo. El Señor les y multiplique cada sus bendiciones.👍🏽
Спасибо!уже не могу без ваших тренировок
First time here and fall in love with it. Thanks from HK.
Thank you too!
Hola Andrea! me senti feliz de tan excelente rutina, tenía 4 días que no hacia ejercicio y ya lo etrañaba, estaba triste y algo deprimida tengo 1 año 6 meses viuda y estrañe a mi esposo que era el amor de mi vida que ya nunca más estará conmigo en este plano.... pero ya me limpie mis lagrimas y sigo avanzando... Eres parte de mi estilo de vida, GRACIAS!!... Te quiero Andrea!! Saludos desde México... 💄💄💋💋👠👠😘😘❤❤🌹🌹
I'm so sorry for your loss!❤️❤️❤️
Good morning. Today I just done challenge day 5 🔥🔥🔥💪💪💪😃😃😃
Great job!👏👏👏
I like all standing and knee friendly... Being an older woman. This type of exercise is perfect. Thank you.
Glad you enjoyed it!
Спасибо за тренировки! Очень мотивирует Ваша фигура!
Am glad joining here
Me too!
Excelente ejercicio gracias ❤
Glad you liked them!❤️
こんにちは😃
タイミングよく動画が投稿されたので、今からこちらの動画で運動します
今日もありがとうございました💚
Hello 😃
The video was posted at the right time, so I'm going to exercise here now!
Thanks again for your time today💚
Hope you enjoyed it!🤗
Que treino maravilhoso! Eu estou suando muito, meu Deus. Obrigada por esse treino incrível. Saudações do Brasil. 🇧🇷
So glad it worked!❤️🌎
empezando una semana mas de hacer tus rutinas termine hecha sopa me encanto voy por mas mil gracias por compartir
Sou Rozinete, boa noite.
Já faz mais de 2 meses que estou fazendo esses exercícios, estou amando🙌 estou grata❤
Já estou tendo resultado 🙌
Simple mente maravilloso me encantan tus rutinas😊😊
Great starter for this week....ty..BG...have a awesome week.
a good boost of energy to start this new week!!!💪🏻💪🏻🙏🏻🙏🏻
Same
Have a great week!🤗
@@sidraqureshi4355 🤗🤗🤗
Harika 280 kalori yakıldı teşekkürler 👏♥️
Bom dia Querida!!! Moro no Rio de Janeiro - Brasil ,tenho 57 anos faço suas aulas todos os dias antes de sair para trabalhar.Obrigada por contribuir para que eu tenha saúde e muita disposição 💞😘
Thanks so much for joining me every day!❤️
Gracias bendiciones
Blessings!❤️
This was just what I needed after a week of heavy eating! Thank you so much!👍
Same heee 😊
You're so welcome! Hope you had a good time!🤗
Después de unas semanas sin entrenar, buen regreso con esta rutina, gracias por compartir una variedad de contenido del que podamos escoger según nuestras circunstancias y ánimo. Gracias por tanto empeño. Abrazos desde México 🥰🥰
Welcome back! Appreciate your support!
Интенсивно , супер . Спасибо
👍💯❤👍💯❤
good and easy follow thanks for sharing🧚♀
Thanks again,I enjoy every workout to the fullest,they are perfect!!👌😍a Good week for everyone😊💖
Thank you! You too!
Круто, спасибо ❤
Thank you thank you thank you
thank you for today always healthy greetings 💪🏻
Thanks for joining me!
Thank you so much Andrea ♥️
I enjoyed this as always… thanks 👍👍👍
Glad you enjoyed it!🤗
Excelente workout! Gracias
Que tengáis un feliz lunes. GRACIAS 🙂!!
Igualmente!🤗🤗🤗
Very good exercise love it.♥️♥️♥️
Thanks so much 😊
Excelente actividad gracias 👏👏
Gracias a ti!
Genial muchas gracias!!!😊😊🤩🤩🤩👏👏👏
I did really sweat a lot. Thanks much
Thanks I really feel great and energised. ❤️❤️❤️
Wonderful!🎉
Merci Burpee 😊 plus intense que d’habitude pour moi mais d’une efficacité redoutable
Gistei muito desse video com mais quantidade de exercícios, obrigada já estou notando que o meu corpo esta ficando definido !❤😅
Thanks, I love when you smile all the time when you exercise:) I will remind myself too;)
Please do!
ดีมากๆ ขอบคุณ 👏🏻💪🏻👍😀😍❤️🙏🏼
Obrigada!!Estou amando os treinos, comecei ontem e suando bastante😅
Sucesso!
thanks for great workout BG... 🙏💞
Lo mejor de lo mejor !!!
I enjoyed this workout like all the workouts you give us! Thank you so much and have a nice evening!
Really happy to hear that! Have a great week!🤗
Alhamdulillah ✅ Done
Thank you for motivating to go on with your regular workouts.
Hola 😃 gracias x esas clases la verdad me han ayudado mucho y diario los hago quizás no a tu ritmo pero lo intentó
Gracias a ti!!❤️❤️❤️ Keep it up!
Amo esses exercícios ,me faz muito bem!
Amazingly fun!!!!🎉🎉🎉
Yay!🔥🔥🔥
Wonderful workout, as always!
Thanks so much!
Thanks very much excellent routine . I follow you a hugs from Chile 🤗🇨🇱
Thank you very much , you help many people, I am Brazilian and I m 61 years old , congratulations 🎉
Happy to help! 🌎❤️
thank you😘😘
Im done i like your sound for today😊😊❤️🥰👏👏👏👏👏
Uauuuu valeu, obrigada pela aula...😘💥👌🏽
Thanks for joining me!
Классно! Спасибо! ❤️😊
Me too!🤗
Buen inicio de semana 🌷🌷🌷
Great! Thanks for these simple but effective moves👍🙏
Thanks for joining me!❤️
Got my daily dose of energy 🎉 thank u
Great!💪🔥
Another great workout from Burpee Girl! Have just finished doing that and feel great❤ Thank you, girl!
That's wonderful!❤️
✔ done, im ready for the day
Great job!👏👏👏
You're one workout away from a good mood. #fitnessmindset #workouttofeelgood 💪😊
Always!
So good.
To jest super. Dziękuję 😊
Thanks for joining me!
Perfect❤
Thanks 👍
Thank you too!🤗
Thank you ❤️🔥🔥
You're welcome!
gratidão!!🥰🥰💗🙏🙏
thank you 🥰
You’re welcome 😊
Bom dia, amei esse treino, obrigada.
So glad to hear that!
I'm obese and have joint problems but these exercises look doable thank you I'll try these during the winter since I'm indoors alot and can't walk far
Last night I was only able to do the Christmas walking challenge workout so I did this tonight! This was so good, I loved it. Thank you for another fantastic workout 🏋️♀️!!!!!
New follower here and me and my wife are loving you videos. We follow it every morning before we go to work.
I'm so glad you're both working out together! I think that's great!🤗
Treino top!!
Thanks for sharing this amazing vibes of workout
Simple yet effective ❤️❤️love from INDIA ❤️
So glad you liked it!❤️
Good Monday morning Andrea 🤗 thanks for another great one 👍 see you in the morning! New moves today too😜! Hope you have a lovely week!
Thank for joining me! You too!
Great workout, thanks.
Thank you. I so enjoy your standing ab workouts👋👋👋Just finished and clocked 3582 steps and a decent cal burn🤗🥰
Great job! Thanks for sharing!🤗
Muito bom 😊💪👏👏👏👏💗
Obrigada ✌
Me encanto, muchas gracias por compartir
Thanks for joining me!🤗
Mais um exercício concluído!! :)
great time thank you in from in quebec city
Thanks for joining me!
So nice work thanks 👍🥰
Thank you! Cheers!
Wow, super👏👏👏👍👍👍😍😍😍
Thank you very much!
This was nice!
What I need today to start the MONDAY after long weekend. Thanks, Burpeebeauty, we really appreciate your hard work. Have a wonderful and blessed Monday.💝💝💝🌹🌹🌹
You too!! Thanks so much for joining me!🤗
U r best tnx
Super seance❤merci❤
Thanks for joining me!❤️
super awesome workout..
Glad you liked it!!
😘love your workout
Thanks so much!❤️
30분을 도중하차 없이 할 수 있는 유일한 운동 같습니다~
아제 매일 유산소 운동 하렵니다
당신을 만난 행운아입니다^^*
All the workout are interesting and complete 😘 if i can, i would suggest to explain how many calories each programs burns....but everyone is fantastic!😘
Suggest explaining not to explain
Glad you enjoyed it!🤗
She could only give her calories burned as everyone is different, workout harder not as hard etc so what she would get would be completely different from what you would get.
@@michellerogers5335 ok thanks
@@BurpeeGirlLiss 🥰
👍 super chyba zacznę gimnastykę
Wow that's awesome ❤🇰🇪🇰🇪🇰🇪
❤️❤️❤️
Já faço como uma terapia diária, faz bem para o meu corpo e minha alma 💕😻👏👏😻😻💕😻👏👏
❤️❤️❤️🤗🤗🤗
I new wonderful abs workout. 👏👏🥰🌺
Glad you liked it!🤗