How to do Lunges Properly // Avoid Injury and Improve Balance

[@PERNAL147]

NEW VIDEO
PERNAL, 75 PD TWO HAND HAMMER LIFTING
ua-cam.com/video/sNQUsxMK1B0/v-deo.html

[@scottieb1]

thanks for the lunge video. also why does your pac man machine have so many buttons?

[@KJfitnessyoutube]

Great video, so easy to follow!👌🏽

[@trainer_hub]

Thanks KJ!!! :-)

[@VFITWITHVERA]

Great tutorial! Thanks for sharing.
P.S. I have no idea why it turned out I wasn’t subscribed (I did subscribe several months ago, odd).

[@trainer_hub]

Thanks for watching Vera!!! :-) Thats weird that they unsubscribed you yikes!!!