The Best Foods to Improve Your Mood This Winter | This Morning

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  • Опубліковано 19 січ 2025

КОМЕНТАРІ • 7

  • @TheJuanshouse
    @TheJuanshouse 6 годин тому +4

    I eat oatmeal with seeds and berries and 2 eggs for breakfast everyday.

  • @crystalsee3600
    @crystalsee3600 4 години тому

    I live in Minnesota and oh yes....I;m having the winter blues and in a doldrums funk.

  • @Supergirl-oo5lr
    @Supergirl-oo5lr 5 годин тому +5

    Can we please be more aware than some food might be good for a person but bad for another?

    • @melinmove
      @melinmove 4 години тому

      All processed foods are bad for everyone, all whole foods and good for everyone. Unless you have an allergy or intolerance that is.

  • @HULLDUDE666
    @HULLDUDE666 3 години тому

    Chip Spice. 😁

  • @melinmove
    @melinmove 4 години тому +1

    He says don't skimp on carbs, then he said don't eat carbs. I know he means refined carbs but he needs to be more specific in these videos.

  • @c.t5136
    @c.t5136 58 хвилин тому

    Eat regularly or fasting????? I'm actually exhausted by the conflicting advice. And caffeine is not good for you at all!