What Running Shoes Should I Get?

Could your running shoes be slowing you down, causing niggles, injuries, and working against you rather than helping you run faster?
Running shoes for Neutral Runners tidd.ly/3nDOkE2
Running shoes for Overpronators tidd.ly/3CDhfhy
Running shoes for Supinators tidd.ly/3pLzNbV
Off road running/trail shoes tidd.ly/3jINaGb
Track running shoes/spikes tidd.ly/3CsrHbS
Running Shoes tidd.ly/2ZzWJA4
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Chapters:
00:00 Intro
00:26 How do you choose your running shoes?
00:39 What's pronation, and why is it important for you.
00:58 Always getting injured? Your shoes could be the problem.
01:14 Are you a neutral runner?
01:29 Are you an overpronator?
02:09 Are you a supinator?
02:44 What running shoes do I need?
03:26 How much cushioning do my shoes need for training runs?
03:42 How you could be carrying an extra 810kgs on race day that you don't need to.
04:10 Why getting your money's worth isn't always a good thing.
04:52 Ever decked it on a run?
05:34 Just before you go...
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Have you ever had a pair of running shoes that just didn't work for you or caused you an injury? Let us know what happened.