Cole’s Weight Loss Explained

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  • Опубліковано 24 лис 2024

КОМЕНТАРІ • 123

  • @fallstorm78
    @fallstorm78 7 годин тому +83

    Cole I'm loving your curls! They're getting so long, they're awesome! Happy gotcha day Sophie!! I keep track of gotcha days too with our kitties. Love you guys! Sending hugs your way!

  • @shabriasanchez146
    @shabriasanchez146 2 години тому +35

    Both your curls look amazing! Great video 🤗

  • @lisaclark7103
    @lisaclark7103 3 години тому +34

    I've been in a wheelchair from a spinal cord injury for 11 year's now and there are times that I have trouble accepting how I look. I, too, have had to learn to eat differently. I guess you'd say I can't get the weight off as easily as I used to. Cole, thanks for sharing your journey. It helps others like me that are also in a wheelchair.

    • @ruthiebella
      @ruthiebella 40 хвилин тому +1

      You can try intermittent fasting, or keto, or high raw vegan. Some people do carnivore diet but on a biblical stand point it seems wrong as man kind age drastically decrease after the food, when vegetation was destroyed. But you should try to see what works for you. But fasting is very effective.

  • @msmisunderstood4348
    @msmisunderstood4348 Годину тому +9

    That is a phenomenal sponsor. Ive never seen a youtuber promote education so much as you guys. I dont comment often, but i am always watching. Thank you for uploading.

  • @YesWeWillchooseWisely
    @YesWeWillchooseWisely Годину тому +8

    I'm so glad you're back. Don't feel bad, because you need time for yourself. You look well rested.

  • @janielabruyere8382
    @janielabruyere8382 2 години тому +16

    Loving the hair Cole it looks good on you , and I love love your hair charisma as always I wish you guys the best

  • @meekyw.4010
    @meekyw.4010 2 години тому +16

    You're both giving good hair, love both your curls!😊

  • @melissaa.8547
    @melissaa.8547 3 години тому +22

    You guys look so happy and beautiful together 🥰

  • @karenhill4489
    @karenhill4489 Годину тому +6

    I love the new look Cole. Charisma you are beautiful. Even people who are not in a wheelchair struggle with weight loss. Please continue to be a positive influence.

  • @ebonyg3562
    @ebonyg3562 2 години тому +12

    Charisma and Cole!! You both are looking goodt! Im loving ALL of the curls going on here 🎉😊🫶🏽

  • @specialk.cooper123
    @specialk.cooper123 3 години тому +19

    I love how you both keep each other lifted up. I struggle with my weight as well. I tend to lose weight quick, when I'm trying to keep it. I try not to worry about it so much now. I think you look great Cole. You're so handsome. You have a lil freak in you too. 😏😉😊. Love how you flirt with your wife ❤

  • @aliciayearell9875
    @aliciayearell9875 8 годин тому +34

    I know you guys had to be exhausted from your long trip!! You needed the rest. Stress can affect your metabolism as well. But Cole! You look great!! As long as you’re healthy. And your hair looks amazing!!And you are a handsome young man. Thanks for enlightening us of your human struggle with how you’re feeling. You look fantastic!!
    And Charisma you are always beautiful as ever!! Love the two of you to life!! 🍁Happy Thanksgivings!!!🍁🦃🦃

    • @coleandcharisma
      @coleandcharisma  7 годин тому +7

      Oh my gosh sooo exhausted! Thank you, that means a lot 🥰 happy thanksgiving!

    • @colmuh7769
      @colmuh7769 7 годин тому +2

      Thanks to you for bringing up the BDD topic, social media indeed doesn't help ppl already struggling with it.

  • @reigndelay8629
    @reigndelay8629 2 години тому +9

    I’m glad you both got some rest! Thank you for the video.

  • @marthainsalaco9266
    @marthainsalaco9266 30 хвилин тому +3

    Great video ❤you both are rocking those curls 😊

  • @julietemple8467
    @julietemple8467 2 години тому +13

    Gota say y'alls hair is gorgeous!

  • @patriciarobinson5172
    @patriciarobinson5172 2 години тому +9

    You guys are so great together ❤❤

  • @LeslieEarnest
    @LeslieEarnest 2 години тому +7

    Love you guys!!! I love my body - even tho I’m at my heaviest weight - I’ll get where I want to be eventually but until then I’ll keep loving me. I am strong, I am kind, and I beautiful just the way I am. Love the message and I love you guys ❤

    • @coleandcharisma
      @coleandcharisma  Годину тому +1

      Yes! You are beautiful just the way you are 🤍🤍

  • @sionandjess
    @sionandjess Годину тому +3

    I thought you had just been doing more/ moving around more or trying. I never thought there was something wrong! Why do people jump to that? I thought it had something to do with your longer hair making your face look different at first. Whatever size you are as long as you are happy that’s all that matters xx

  • @evelynprice3976
    @evelynprice3976 3 години тому +18

    Cole you are sooo handsome with the hair and beard 😍 😊

  • @lezup
    @lezup 2 години тому +8

    Happy gotcha day Sophie!

  • @gbailey3159
    @gbailey3159 2 години тому +4

    Thank you for your honesty in the vedio guys. You're loved just the way you are & you're doing what's necessary for a healthier lifestyle, it's all good! Equally noticeable for me is that I appreciate both your hearts. Your kindness, generosity & genuine thought for others shows through your vedios. We're all along on the journey with ya!
    Happy gotcha day Sophie 🤗
    STAY POSITIVE🙏🏽 ❣️

  • @rramos3157
    @rramos3157 49 хвилин тому +2

    Aww, Happy Gotcha day Sophie! You are loved!❤️🤗

  • @RianShafer
    @RianShafer 2 години тому +7

    Cole, I think the way you have chosen to lose some weight is healthy & between that & your curly hair, you actually look younger. You & Charisma fit so well together! Being thin has never been a natural state for me & I hate actual diets. Being disAbled I can't exercise. I did modify my diet for my health, I don't want to be more than borderline diabetic! What helps that also helps my kidney disease so my numbers have stayed stable (for 3rd stage kidney disease) losing 20 pounds has been a bonus & I really don't feel deprived food wise because I still splurge sometimes. This is a way of eating I can live with easily. Hopefully I will continue to lose some more but I'm good where I am. Other people who think anyone can lose weight with exercise have clearly never been disAbled & it's frustrating enough without unsubstantiated &/or unsolicited advice about anything to do with anyone's disAbility when they clearly are "normies" who are clueless.

  • @Katy.Lou.K
    @Katy.Lou.K 2 години тому +4

    Happy gotcha day Sophie!!! What is her actual gotcha day!? I’m so glad y’all have each other 😍
    Love from California⛰️🌲☀️🩵

  • @dorisweems1510
    @dorisweems1510 Годину тому +2

    Cole is so handsome with his curls and Charisma is always so beautiful. Happy Gotcha Day to Sophia.

  • @maggiemacha5552
    @maggiemacha5552 2 години тому +2

    Happy gotcha day Sophie 🎉 I am glad you two rested up a bit! Welcome back 🙏🏼 I’m glad you decided to touch on body image a little bit! It is a difficult topic. I honestly didn’t notice that Cole had lost some weight! There are a lot of mean words used in describing people’s bodies. I get upset hearing them. For instance unibrow, muffin top, cankle to name a few! These words are hurtful! I love how you two lift each other up with affirmations ♥️ Much love and Happy Thanksgiving 🙏🏼

  • @PhyllisJohnson-b7h
    @PhyllisJohnson-b7h 49 хвилин тому +3

    I like Cole’s curly hair.

  • @JohnDeDominicano
    @JohnDeDominicano 3 години тому +9

    Looking good, baby boy. God bless you all and your family. Happy Holidays and may your relationship continue to propser in Jesus name🙏🏾🙏🏾🙏🏾

  • @carrieh7841
    @carrieh7841 36 хвилин тому +2

    Yaaa love the Shane and Hannah colabs can’t wait to see the thanks giving video

  • @doriWyo
    @doriWyo 6 годин тому +11

    I was usually my own best friend, as a kid. Teasing in school didn't help. Looking back, I can say two things. One, I hated it. Two, it strengthened me.

    • @coleandcharisma
      @coleandcharisma  4 години тому +4

      I’m so sorry you had to experience this 🤍

  • @melbaalexander9475
    @melbaalexander9475 3 години тому +4

    Cole you are blessed young man you are very handsome your disability has not affected your looks loosing weight is fine if that is what you want to do
    You still look like Cole and accepting your disability is a challenge
    But it is so wonderful you have someone in your life who does accept you and love with all her heart
    Cant ask for any more than that
    Happy Thanksgiving eat good😊
    God bless you all ❤

  • @brendabaldwin8334
    @brendabaldwin8334 Годину тому +2

    Love you guys ❤❤

  • @kevindickerson9513
    @kevindickerson9513 57 хвилин тому +2

    Yall guys look great God bless

  • @dmack3342
    @dmack3342 26 хвилин тому +1

    Cole and Charisma loving both your curls😊 looking so good.

  • @jennyg2243
    @jennyg2243 Годину тому +1

    Happy everything. I am glad that you got your much needed rest ❤

  • @AparecidaAmaral-j2w
    @AparecidaAmaral-j2w 3 години тому +2

    Good to see ypu guys back!

  • @michellecrowe7063
    @michellecrowe7063 3 години тому +11

    Charisma- I’m barely 5’2” and would give my right arm to be your height ! You are stunningly beautiful sweetie . ❤ from Nova Scotia Canada 🇨🇦

    • @coleandcharisma
      @coleandcharisma  Годину тому +1

      Aw thank you! 🥰 5’2 is a great height, too 🤍

    • @sionandjess
      @sionandjess Годину тому +1

      Yeah I’m 5,3 with size 4 feet but that means I can get kids shoes and they have no VAT on them !!!

  • @susanlmcneal
    @susanlmcneal 2 години тому +2

    Thank you for this video it's so good to know other people have feelings like me. .love your videos

  • @katinareid2918
    @katinareid2918 27 хвилин тому +2

    both of you guys look fabulous!

  • @pamelaferebee3648
    @pamelaferebee3648 2 години тому +3

    Blessings to you both

  • @debraleasure8676
    @debraleasure8676 2 години тому +3

    I’m in my 70s and I can say that your body changes over the years. Some years are heavier some are lighter, some are more physically fit some are not….it works out.

  • @Jenny-dl5jt
    @Jenny-dl5jt 3 години тому +23

    I love the way Charisma reassures Cole that he wasn’t binging but just eating normally and then he also accepts what she says. Ahh the communication 🥺💖 I love yall so much! Please stay happy and healthy together, that’s the most important

  • @Ucerrrzcb939
    @Ucerrrzcb939 3 години тому +8

    Awe you both have curls!

  • @awesomegingersmith9086
    @awesomegingersmith9086 49 хвилин тому +1

    Cole is so handsome, love the curls! ❤

  • @minniemurray991
    @minniemurray991 Годину тому +1

    Cole your a beautiful handsome human being so don’t let any negativity affect you I loved watching you n Charisma you both are so good together ❤️❤️❤️❤️

  • @chantelsemien5489
    @chantelsemien5489 25 хвилин тому +2

    Love both you guys beautiful hair curls🥰 Happy Thanksgiving in advanced. 🦃

  • @MarciaCharles-l8w
    @MarciaCharles-l8w Годину тому +3

    Gorgeous couple blessings ❤❤

  • @bevl7989
    @bevl7989 31 хвилина тому +1

    I am so happy to see my favourite couple Cole you look more handsome now that you loose the weight thank to your beautiful wife support healthy is the best way to go …blessings guys 🙏

  • @bparr1999
    @bparr1999 3 години тому +2

    Could you share with us how you deal with body dysmorphia or tips? I’m on the path of trying to manage body dysmorphia after acquiring disabilities over the past 6 years and I feel stuck.
    Also, Thank you for sharing it reassures us that’s we’re not alone.
    You’re both poking rejuvenated and amazing!

  • @mariancorbett3884
    @mariancorbett3884 Годину тому +1

    Loving your hair Cole

  • @amaidaisuki
    @amaidaisuki 8 годин тому +11

    We have 2 gotcha days in my house! It's a replacement day for their birthday since we don't know when they were actually born.

  • @CC-hz1qm
    @CC-hz1qm 2 години тому +3

    Both y’all’s curls are poppin!
    😍
    But who’s the baby in the thumbnail??

  • @calelastyles825
    @calelastyles825 2 години тому +3

    Gosh yall are so beautiful !

  • @learningmisso
    @learningmisso 37 хвилин тому

    Welcome home. Great topic for the holidays.

  • @lovekesiashani
    @lovekesiashani 17 хвилин тому

    You both look great! Blessings to you!

  • @brendavankomen182
    @brendavankomen182 2 години тому +1

    My husband is 6’4 he stays right around 200, so you’re just fine Cole. But if it makes you feel better than do what you feel good about.

  • @celiamccoy6818
    @celiamccoy6818 2 години тому +1

    Love your hair Cole, you look amazing

  • @kavitadeva
    @kavitadeva 2 години тому +2

    OK, so you moved to the land of VANITY. Truly growing up in Los Angeles, it's always in your face. We have to treat our young girls the value of way more important things. I am so blessed I am not vain. I was 5ft 8inches with a gorgeous body, all of it. Beautiful teeth strong and muscles came too. Why?? I was a Tap dancer, I did yoga almost every day for 30 years and I just loved body surfing etc.
    Then it happened. I became Disabled from very severe chronic illnesses. I always had a fear of my beautiful teeth getting screwed up. Well, I got ORAL NEUROPATHY, 31/2hours later I had no teeth! Then i was basically bedbound, in agony and gained over 120lbs. Any drop of feeling sexy, is now a fat toothless ugly woman. Again, I am so blessed to not care at all about my looks. Talk about a 180 degree full change. It's not what matters to me. Yay!! I just say, it's OK Dr. I realize I am obese. I don't believe in deprivation by all the very bad diets. That's my journey guys. I love my ADORABLE Service Dog. I don't recall him ever being judgey. Here I am.
    Fat toothless and in severe pain. ❤❤❤❤. I love you guys so much. You're TWIN FLAMES

  • @dsf114
    @dsf114 3 години тому +1

    Having lived very near the equator for 4 years, that's not the place for long, sunny days. There are 12 hours of sun and 12 hours of dark. At 6 am and 6 pm the light changed. I realized I preferred having long summer days when the sun didn't go down until 8 or 9 to year-round half-sunny, half-dark days!

  • @reneeshellman6840
    @reneeshellman6840 Годину тому

    Great video. Body positivity means what ever your body looks like have a positive relationship with it. It has nothing to do with the numbers on a scale. Embrace yourself and others. It would be a very boring world if everyone was the same size. Thank you for the positive messages that you conveyed Charisma in the video.❤❤

  • @nicolem889
    @nicolem889 2 години тому +1

    He looks incredible tbh. What a handsome man.

  • @lahomajohnson3955
    @lahomajohnson3955 11 хвилин тому

    I love Cole’s look
    The longer hair is suave !

  • @chanelgreen8121
    @chanelgreen8121 4 хвилини тому

    Beautiful couple! Gorgeous hair!

  • @heranoshkeshishandrias5931
    @heranoshkeshishandrias5931 3 години тому +1

    Looking good both of you guys ❤❤

  • @radiumlyte
    @radiumlyte Годину тому

    Cole's hair is beautiful! happy thanksgiving you guys. :)

  • @danielreher1987
    @danielreher1987 3 години тому +3

    A gotcha day is a thing Cole. I can confirm.

  • @lauridykstra8684
    @lauridykstra8684 55 хвилин тому

    Body image also affects those with disease. At 38 I had the first of many open heart surgeries, my life changed from active to sedentary which then affects the body! When there is little you can do to change it! Oh well, at least I am alive and happy!😊

  • @missromiea
    @missromiea 39 хвилин тому

    I think that Cole looks great no matter what weight. Growing up, I was always too skinny & had developed dismorphia because of it. I had a very high metabolism and was athletic. I'd eat 2000-2500 calories daily as a teen. I was 5'2" & 97 pounds. After marriage & 2 kids, I was only at 105 for 20 years. I am now at 120 has my 3rd son at 33. I'm now 48 years old. I still struggle gaining weight or keeping it on. When I exercise, I lose weight easily.

  • @MiracleMorris
    @MiracleMorris 3 години тому +2

    The curls are cute on you Cole keep them for a while

  • @jowilliams2323
    @jowilliams2323 3 години тому +1

    I was just thinking of you so a few minutes before I saw this clip. “Welcome Back “ 🎵 🎼 🎶 😀😆😃
    You both Look 👍 ❤, especially both of your hair, curls galore! ❤

  • @tamekadavis9051
    @tamekadavis9051 3 години тому +3

    Heyyy y’all ❤❤

  • @antoinettewilliams7085
    @antoinettewilliams7085 3 години тому +6

    Hello everyone from DC

  • @ameliawalker1983
    @ameliawalker1983 11 хвилин тому

    You both look great!

  • @edwardkirkwood1640
    @edwardkirkwood1640 3 години тому +3

    Yous are brilliant peoples

  • @EssenceofGod5657
    @EssenceofGod5657 Годину тому

    You both are beautiful people & a lovely couple ❤

  • @LA-gp9pl
    @LA-gp9pl 2 години тому +1

    HI GUYS ♥️ 💙 COLE YOUR CURLY HAIR LOOKS GREAT ON YOUR 👍🏼HOPE YOU BOTH HAVE A BLESSFUL EVENING 🙏🏽🌹❤💙🌹SOPHIE SO BEAUTIFUL 🥰

  • @carolyncruse5495
    @carolyncruse5495 Годину тому +1

    I wish you the best. Your dog is beautiful girl

  • @carolinepitre
    @carolinepitre 2 години тому +3

    Sorry but i not good to for reating in english so i will do it in french okay thanks for your understanding.
    Bonjour je m'appelle Caroline je suis paraplégique depuis 9 ans maintenant. Toute une aventure comme plusieurs d'entre vous on vécu aussi, moi la cause est d'une infections de la moelle épinière qui ses loger sur ma moelle épinière
    Et les médecins on tout fait pour me sauver les jambes mes malheureusement ils n'y sont pas arrivé. Mes savez-vous ses quoi le plus beau dans cette histoire ???? Pour moi sais la plus belle chose qui moi sois arrivé dans ma vie 😮😮😮😮 pkoi????
    Parce-que ma vie a changé j'ai changé ❤😊et pour une magnifique personne encore plus belle que je l'était avant. Drôle à dire hein ??? Mes sais pour t'en la vérité. J'ai accepté se qui m'arrivait et j'ai foncé dans l'inconnu et je me sur trouver en moi une force que je ne croyais jamais avoir.
    Et me voilà aujourd'hui en 2024 vivant seule dans mon appartement adapté okay j'ai un petit peu d'aide "mes sa me va j'apprécie énormément"
    Je suis du Québec au nord de Montréal call laurentide. 😊
    Avec le temps j'avais pris beaucoup de poids aussi et un jours il y a 2 1/2 presque 3 ans maintenant j'ai décidé de prendre soins de moi-même
    " pas d'opération ni rien d'autre là "
    Pas que je me sentais pas belle ou que je me sentais pas désire non plus mes pour ma santé tout simplement.
    Et today j'ai perdu 220lb oufff sa été toute un combat mes j'y suis arrivé. Je pesait 395lb et maintenant je pèse je crois 175lb si il me reste 2 opération à faire pour enlever la peau en trop. Je suis fière de moi vraiment.
    Et se juste en changent mon alimentation.
    Thanks to all you ❤❤😊😊😊❤❤🎉🎉🎉
    And Cole tu est mon inspiration thanks again ❤❤❤❤
    Merci a toute le monde qui ont lu se message
    Je vous envoie toutes mes pensée les meilleurs je vous souhaite tout se que vous désirez et bien plus xxxx 😊😊

  • @latonyajohnson7308
    @latonyajohnson7308 3 години тому +1

    I JUST LOVE YOU 2 ❤❤❤❤😊

  • @IrmaChisholm
    @IrmaChisholm Годину тому

    Love your curly hair ❤both look younger.

  • @vivercomsimplicidade5473
    @vivercomsimplicidade5473 2 години тому

    Muita paz muita luz na caminhada terrena.🙏🙏🙏

  • @marthainsalaco9266
    @marthainsalaco9266 28 хвилин тому

    Happy Gotcha day Sofie

  • @ladyaquarian3022
    @ladyaquarian3022 3 години тому +2

    Hi to my favorite couple. ❤❤❤

  • @worldhealthrn
    @worldhealthrn 50 хвилин тому

    Yall are starting to look alike!❤😀

  • @DG-wr2nm
    @DG-wr2nm 2 години тому +2

    Hey y'all 👋🏾😊 COLE YOU JUST GREW UP.😊 Because of your accident at a young age, you had a delay. Now you Fabulous, manly. Your baby fat is gone.😅

  • @evettetevenal4117
    @evettetevenal4117 7 годин тому +3

    Love you ❤❤😊

  • @Kjfnkkih-cx7zl
    @Kjfnkkih-cx7zl 3 години тому +1

    Looking great you two! Love the videos!!

  • @sandydeaton3289
    @sandydeaton3289 2 години тому

    Tini's mac and cheese looks heavenly and rich, and it ain't cheap to make

  • @shirleyhardnett6067
    @shirleyhardnett6067 28 хвилин тому

    Beautiful lovely couple. I love watching your video

  • @janeferguson191
    @janeferguson191 5 хвилин тому

    He looks so different

  • @dalecorbin8655
    @dalecorbin8655 3 години тому +1

    You look younger with weight loss.

  • @amye4087
    @amye4087 2 години тому

    Gotcha day is absolutely a thing when adopting a child.

  • @TheRyelandfamily
    @TheRyelandfamily 31 хвилина тому

    Sorry but I really dislike “Gotcha Days” for dogs. My son is adopted and we celebrate his Gotcha day

  • @vernelllevingston1800
    @vernelllevingston1800 42 хвилини тому

  • @vivercomsimplicidade5473
    @vivercomsimplicidade5473 2 години тому

    Vocês dois são encontro de almas 🫶

  • @nancymiller4918
    @nancymiller4918 7 годин тому

    I know in one of your videos you mentioned that Cole's thighs are smaller. Do you think it might be because of the weight loss? When I lose weight, my legs and thighs go first!❤❤😊

    • @coleandcharisma
      @coleandcharisma  7 годин тому +1

      I think it’s weight loss and Cole’s lack of spasms!

  • @patriciamora2915
    @patriciamora2915 11 хвилин тому

    I’ve only heard of gotcha day when someone adopts a child or baby.

  • @JB-kc7dm
    @JB-kc7dm 33 хвилини тому

    🙏🙏🙏❤❤

  • @GS-kv3zy
    @GS-kv3zy 2 години тому +1

    Are you still doing foster care and considering adoption❤

  • @sabrinabean4683
    @sabrinabean4683 3 години тому +1

    Love the new look 👀