ASMR | Your First Therapy Appointment for Anxiety

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  • Опубліковано 8 лип 2024
  • Let me know in the comments what other therapist topics you’d like to see!
    Sorry about the freezing issues the first time this was uploaded. My computer is struggling to export correctly after I did some updates.
    Hello friends! Welcome to another appointment with therapist Veda.
    In today's soft spoken role play, you will be attending your first therapy appointment for anxiety. I will ask you several questions to determine whether you have generalized anxiety disorder. After that, I’ll give you some information on GAD, and help you practice some coping strategies and relaxation techniques.
    Sorry for looking away from the camera during the breathing exercises! I was trying to make sure my hands were in frame. Rookie move. :)
    Disclaimer: I am not a medical professional or therapist. All of my videos are meant to be enjoyed for relaxation and entertainment purposes only.
    Triggers: soft spoken roleplay, asking you questions, iPad writing sounds
    Links and Socials
    IG: VedaASMR
    Cameo: www.cameo.com/vedaasmr
    Attribution for mental health vector in background: Image by a href="www.freepik.com/free-vector/g..."Freepik
  • Розваги

КОМЕНТАРІ • 53

  • @sierraalexandrarey9547
    @sierraalexandrarey9547 9 місяців тому +44

    Welcome back Veda! We’ve been missing you 🫶🏼

    • @VedaASMR
      @VedaASMR  9 місяців тому +12

      Thank you so much! I’m having a great time recording again. 🥰

  • @darthmemewalker2807
    @darthmemewalker2807 9 місяців тому +22

    The legend has returned

  • @meira3165
    @meira3165 8 місяців тому +7

    Not sure if you are also a health care professional but you nailed it! I’m a psychiatric mental health nurse practitioner and it’s amazing that you can incorporate the DSM and rating scales, so relaxing and soothing! 🤗💜

  • @AWeirdLisa
    @AWeirdLisa 9 місяців тому +22

    Happy to see this reupload, it's almost like it was meant to be reposted because I had my first ever therapy session today! It went really well and I'm definitely going back soon to get working on my mental health. Glad to have the ball rolling. This video will be a nice sleepy celebration, thank you!!

    • @AWeirdLisa
      @AWeirdLisa 9 місяців тому +4

      Have to add, a couple of the first questions were pretty realistic!

    • @VedaASMR
      @VedaASMR  9 місяців тому +4

      I’m so proud of you and happy for you! ❤️

  • @bethanysmith4349
    @bethanysmith4349 9 місяців тому +3

    You’re such a natural that I genuinely forgot I was watching a UA-cam video and not actually in a therapy appointment.

  • @TomBurgundy
    @TomBurgundy 8 місяців тому +1

    All of this really resonates with me. I’ve struggled with depression and anxiety for years.

  • @Amysbiblereads
    @Amysbiblereads 7 місяців тому +1

    ADHD and GAD. A royal combination! But this just made me feel so much better ❤

  • @durona
    @durona 9 місяців тому +5

    I totally thought it was my computer! Thanks for re-uploading!

    • @VedaASMR
      @VedaASMR  9 місяців тому +2

      Thank you for coming back to it! ❤️

  • @MichelAbaziou-fr8zh
    @MichelAbaziou-fr8zh 9 місяців тому +5

    your voice is so sweet and relaxing thank you for this video Veda

  • @TheCody_Says
    @TheCody_Says 9 місяців тому +1

    Yesssss!!!! Can’t wait to relax to this tonight! Thank you Veda!

  • @penultimateh766
    @penultimateh766 9 місяців тому +4

    Absolutely love every one of Veda's uploads. Thank you big sister.

    • @VedaASMR
      @VedaASMR  9 місяців тому +1

      Awww thank you!! 🥰

  • @ghastlyTragedy
    @ghastlyTragedy 9 місяців тому

    Welcome back !! thanks for this video ❤

  • @bannork
    @bannork 9 місяців тому +3

    Veda is the Emmylou Harris of asmr: stunningly beautiful with a voice that caresses our very beings.

  • @everblu
    @everblu 9 місяців тому

    My fav roleplay of yours 💙

  • @onlydayang5588
    @onlydayang5588 8 місяців тому

    I've missed falling asleep to your voice ❤ so happy you're back 🎉

  • @jakeproven256
    @jakeproven256 9 місяців тому +3

    Good thing you managed to work out the issues Veda! Keep up the good work!

    • @VedaASMR
      @VedaASMR  9 місяців тому +4

      Thank you! Luckily I was able to use my husband’s computer to export. I’ll have to do some troubleshooting on mine.

  • @aquarian3046
    @aquarian3046 9 місяців тому +1

    Love, love, love your voice ❤
    Welcome back Veda 🤗

    • @VedaASMR
      @VedaASMR  9 місяців тому

      Thank you!! So so happy to be back!

  • @MelanieRaye
    @MelanieRaye 9 місяців тому

    A lovely video, thank you Veda!

  • @stephaniedarias
    @stephaniedarias 9 місяців тому +1

    Therapy session for mom struggling with juggling work, home life, being a mom and wife

  • @spacemanrob96
    @spacemanrob96 9 місяців тому +1

    This was very nice. Thanks veda ✌

  • @neverbeaten
    @neverbeaten 9 місяців тому

    Hey veda!! Missed you. Thanks for the upload :)

  • @Amysbiblereads
    @Amysbiblereads 7 місяців тому +1

    You really are fantastic ❤

  • @drpiv8549
    @drpiv8549 8 місяців тому

    I really like the writing sounds. It almost sounds like chalk.

  • @Emperor.Penguin.
    @Emperor.Penguin. 9 місяців тому +1

    🥰🤗❤️❤️❤️ Veda! Omg hello! It's so good to listen to a new video of yours!🐧💕💕💕💕

    • @VedaASMR
      @VedaASMR  9 місяців тому +1

      Hello my friend! Thank you so much for watching! 😊

  • @vir_rm
    @vir_rm 7 місяців тому

    she’s so underrated

  • @mariairv6
    @mariairv6 9 місяців тому +1

    You are so beautiful Veda! Thank you for your videos🥰💜

    • @VedaASMR
      @VedaASMR  9 місяців тому +1

      Awwww thank you!!!!

  • @jiayuli3158
    @jiayuli3158 8 місяців тому

    the 600th thumb♥️

  • @grace4943
    @grace4943 8 місяців тому

    ❤❤❤ great video thank you

  • @Heart_Shaped_Box_
    @Heart_Shaped_Box_ 8 місяців тому

    Yay another Veda upload! Are you still doing that heart doc rp soon?

  • @kristinpalko5797
    @kristinpalko5797 9 місяців тому

    Veda!!!❤❤❤❤❤

    • @VedaASMR
      @VedaASMR  9 місяців тому +1

      Hiii Kristin! 🤗

  • @nestux6978
    @nestux6978 9 місяців тому +1

    You are stunning 🤩

    • @VedaASMR
      @VedaASMR  9 місяців тому

      Thank you so much! 😊

  • @ZackyYabes
    @ZackyYabes 9 місяців тому

    Hi Veda

  • @Jason-bd7sv
    @Jason-bd7sv 8 місяців тому

    New subscriber here I appreciate you i.had a suggestion for a video

  • @XMAX-VELOCITYX
    @XMAX-VELOCITYX 2 місяці тому

    guess it's time for bed

  • @atticstattic
    @atticstattic 9 місяців тому +1

    I'm feeling anxious about you having removed my anxieties and having no reason to make an appointment.... oh wait, I think I'm okay then...

    • @VedaASMR
      @VedaASMR  9 місяців тому +2

      Best doctor ever!!

  • @feraletc
    @feraletc 8 місяців тому

    Oh thank God it's not a betterhelp sponsorship

  • @ambrwaz
    @ambrwaz 8 місяців тому

    15'00...digestive problems ? :D

  • @MyCatsHeadBlewUp
    @MyCatsHeadBlewUp 9 місяців тому

    I never get anxiety. You get anxiety when you think the bad thing is going to happen. You lose it when it does.
    It's just an experience. A passing moment. Failure shows you can deal with consequence, while anxiety and fear make you afraid of consequence. The more they mix up the less it burns.

    • @VedaASMR
      @VedaASMR  9 місяців тому +1

      Rationally, anxiety makes no sense and our brains are so mean for creating it!

  • @guilhermefirmz
    @guilhermefirmz 9 місяців тому

    Beautiful face and I can’t do nothing… 😢

  • @Nkvideos-mh9eq
    @Nkvideos-mh9eq 28 днів тому

    you look like a psychopath when you smile