This was an fantastic session to watch - as we could see in your face the impact of the stretches. You do seem very mobile and supple yourself LaLek (do you practise yoga?) and I wondered how this would affect someone who was less fit...but the setting (the birdsong was lovely) and the concentration of the therapist were wonderful. Best wishes from Scotland.
Thank you so much, very nice to know you enjoy watching it!😊 I didn't practice yoga in particular. Mostly I did just stretching my body in the morning (not every day tho) My body is very flexible since I was young. Have a great day ahead 😉
There are 17 massage postures in this video *the 17th is the one you can practice by yourself* Here is the timestamp:
01:51 - Warm-up Massage
03:30 - Pose 1: Leg - Waist
04:32 - Pose 2: Arm - Shoulder - Shoulder Blade (Scapular)
05:31 - Pose 3: Back - Shoulder Blade (Scapular)
06:28 - Pose 4: Legs Swing
07:35 - Pose 5: Inner Leg (Right)
08:16 - Pose 5: Inner Leg (Left)
09:32 - Pose 6: Outer Leg - Calf - Knee (Left)
12:19 - Pose 6: Outer Leg - Calf - Knee (Right)
15:24 - Pose 7: Waist
18:09 - Pose 8: Waist - Abdominal
19:20 - Pose 9: Back - Chest
20:04 - Pose 10: Shoulders
22:28 - Pose 11: Neck
24:19 - Pose 12: Occipital - Neck
26:12 - Pose 13: Head
27:52 - Pose 14: Back Stretch (Sitting position)
28:52 - Pose 15,16: Arm Swing (Right)
29:38 - Pose 17: Shoulder Self Stretching (Right)
30:35 - Pose 15,16: Arm Swing (Left)
31:07 - Pose 17: Shoulder Self Stretching (Left)
😊
That's one of these massages that doesn't particularly relax you on the spot but that makes your body feel a lot better on the go 😍
So true!
This was an fantastic session to watch - as we could see in your face the impact of the stretches. You do seem very mobile and supple yourself LaLek (do you practise yoga?) and I wondered how this would affect someone who was less fit...but the setting (the birdsong was lovely) and the concentration of the therapist were wonderful. Best wishes from Scotland.
Thank you so much, very nice to know you enjoy watching it!😊 I didn't practice yoga in particular. Mostly I did just stretching my body in the morning (not every day tho) My body is very flexible since I was young. Have a great day ahead 😉
Beautiful atmosphere, i mean the nature and outside.
Thank you, it was pure nature, im glad you like it☺️
This looks extremely relaxing.
I'm the 1000th like..😊
Sometimes it's so funny to see your expression during the session 😂. Thanks for this video 👌🏻
Glad you enjoy watching me getting bent 😆😅
The bird wanted the attention. I bet the second they would have started on me I would have been crackling all over 😂
😂
This looks amazing!
What a beautiful place! Nice massage too! ❤
Incredible bodywork
indeed!
มาสงขลาหรอคะ ยินดีต้อนรับนะคะ
ไปเยี่ยมแม่ค่ะ เราก็เป็นคนสงขล้าาา แหลงใต้ชับเปรี้ยะค่ะ 32:47 😆
Very nice this video.
Greetings from Italy
Grazie 😀
@@LaLekASMR 😊☺️🤗
wow nice thankyou
Welcome 😊
Ooo that neck pulling
I need this too ❤❤❤❤ love your smile
Your massage wishlist is getting long now! 😆☺️
Wow. Cool.
Thank you
The chicken kept waking me up.
😂sorry, thai chicken likes to sing😂
thanks 🙂
Welcome 😊
Fantastic massage: how would I find this in Australia?
Hmm, maybe you can check this treatment at Thai massage parlors ( But this specific massage is quite rare to find even in Bangkok) wish you luck! ☺️
Why isn't this everywhere ❤
❤❤❤
Excuse me,can u suggest for me some best spa loincloth massage in Chiangmai ,pls
I am the first one liked this video..😅🎉🎉
Awesome 🤗
Massage Back walking
0:25
*YES WE LIKE THE VIDEO 🤍*
2:48
*YOU UNDER ARREST KA 😜*
Thank you and 😂