Yoga Lesson with Eddie Stern | URBAN YOGIS - Bonus Content - Deepak Chopra

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Description: Ashtanga yoga instructor, Eddie Stern, leads a private yoga lesson from singer Moby's guest house. He guides us through a "sun salutation," one of the most common series of yoga poses.
URBAN YOGIS is a unique documentary series featuring stories on the transformative power of yoga and meditation. Beautifully shot, inspiring, and heartfelt - the series delves into the lives of cancer survivors, inner-city youth dealing with violence in their communities, recovering addicts, artists, youth in detention facilities, and more. Comedian Russell Brand, Grammy-nominated musician Moby, "yogi" businessman Russell Simmons, and author/doctor Deepak Chopra also share their stories and insights. Renowned yoga teacher Eddie Stern serves as our host and guide to the stories of these urban yogis.
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[@kevinflynnyoga8845]

Wonderfully taught. Eddie's vibe is so empathetic and positive. Not to mention he is efficient with his lessons.

[@valeriehopebennett]

wonderful, thanks for sharing , love this , peace happiness and love for all.

[@maksenDK]

6:30 so satifying

[@ggbee1]

thanks for the lesson!

[@debbierae6461]

Amazing! Thank you!

[@thomasfowler8212]

Very well explained, no wishy washy spiritual talk that distracts me, thanks alot

[@hymichellelee]

Fabulous teacher - wish he is my real teacher! Looking forward to using his tips in my next ashtanga lesson on Tues :)

[@MarcoPino]

Excellent mini yoga class!

[@ANGELO54]

Thank You for this lesson.

[@DanielBloom1]

This is pretty great! Looking forward to more of these little classes!

[@yogi2436]

Thanks! I love step 7!

[@MrDeveshchugh]

Awesome!!

[@alfiedoes]

Beautiful!!

[@MichaelaSharne]

Sweet! Thank You :)

[@respectfulremixer]

excellent

[@goyogahiive]

love your float!

[@estefaniaremon371]

💚

[@Hi-to-ri]

I want your abilities and also your house!

[@Jefferson0467]

Eddie spent many years in Mysore learning yoga with Pattabhi Jois. So he doesn't need to "come to India to learn the real yoga". With all due respect of course. ;-)

[@ryanparkercolour]

Jefferson0467 he's in India often and stays connected to the motherland and the roots of the practice.

[@ohBTW]

I think he was just thanking Moby for the use of the space :) He interviews Moby in a couple other videos on this channel

[@rishiraj7011]

surya namashkar..!

[@eclectichead]

His flexibility is unbelievable!!

[@footbag78]

Did Moby knew that you were in his house? btw thank you :-)

[@warriortribe2093]

💪👍💚

[@robinaguenkel7534]

👍🇩🇪

[@ashoknat]

With all due respect to Eddie's earnest effort, I'd like to point out that this is not the original sun salutation as taught by Patanjali. I wish you could come to India to learn the real yoga. Let's get this straight: Yoga is yoga only when it's learned as in the original tradition; everything else is just physical exercise.

[@amith0tube]

Google Pattabh Jois

[@ryanparkercolour]

Ashok Natarajan where did Patanjali speak of types of asana? Asana is only mentioned in two of the sutras and the types of postures themselves are never mentioned.