How To Increase Red Cells Count & Hemoglobin In Your Body | Top Natural Foods

How to increase Red Cells (RBC) Count and Hemoglobin in Your body? Well If you are deficient or low in RBCs count, these foods can help you to increase RBCs if taken properly in diet. watch til end to gain full insight.
How to increase Red Blood Cells count
How to increase blood count
How to improve red blood cells
How to increase rbc and hemoglobin

[@janettedavis6627]

Excellent I just got most of my shopping list in one go. This video is straight to the point not to much yap.

[@francynelane6524]

This is the most helpful information video I've seen . Thank You ❣

[@ld4122]

I’ve been looking for this info and this one is by far the best! THANK YOU!

[@akochimgapo1410]

Simple and the most informative video. Thank you.

[@bevmyers2756]

Thank you so much for this information

[@preeti9351]

Thanks for helpful knowledge

[@lilalfalfanator]

Much help thank you so much :)

[@Moses_not_here_x]

Yogurt fan anyone and I love Lemon 😍😍😍

[@claireisibido5997]

Thank you for sharing

[@chanchalmaurh85]

Thank you very much.

[@JGdec7]

Thank you. J. Gaines

[@evelinaf4301]

Wonderful explanation. Thank you!

[@rumpasamanta6691]

Thank you so much ......I m patient of anemia

[@lourdesgayas4412]

Thank you.

[@guitarherofan-hy9jr]

Thanks doc

[@hinababy9995]

Thank you

[@Lovefornature555]

Thank you sir

[@graceemmy5850]

Thanks alot

[@naphex]

This vid will help me stay alive thx🥰

[@shelxkie]

Thanks

[@Aasi_Travel]

great!

[@kamalnarang3389]

v v good thx a lot dr sahib ji

[@jakeeshabreland2485]

Thanks for the video. I have been anemic since I was born. Women with Uterine Fibroids, Adenomyosis, and Endometriosis are anemic on account of the heavy bleeding during their menstrual cycles.

[@iamrightyourwrong5198]

can we fix it?

[@contact2001]

Iron absorption is inhibited by up to 80% if you consume, Coffee, Cocoa, Green, Black, White, Mint, and Chamomile Tea (or some of those beverages even up to 99% depending on their strengths brewing time or brand), 1 Hour before or within 2 Hours after the Meal. However Vitamin C (Bell peppers, strawberries etc.) can counter and does increase Iron uptake. This info is important if you are anemic and don't consume animal rich foods (meats and especially Liver) since Heme Iron is much more readily absorbed and can be toxic in a too high concentration thus those Teas, Coffee and Cocoa help reducing the absorption and would be beneficial.

[@contact2001]

See my reply to @jakeeshabreland2485

[@sathiyamandharachalam9842]

is there any need to do surgery for adenomyosis

[@monikasingh6677]

Thankyou so much

[@Zaun999Getsu]

I love you brother. You brain is amazing.

[@thenaoravits7883]

Hello, I hope someone can help. My niece has spherocytosis, and has been ill for about a week without sign of improving. During this time of covid vaccine uncertainties, we are desperate to find a way of treating her without transfusion of vaccinated blood. I would appreciate any helpful advice. Thank you so much.

[@muslimgirlxoxo_23]

He explained so well. Thank you sir❤️

[@bigdanny9721]

Bottom line is eat liver and drink lemon water every day

[@chigukhan1275]

You huve Anemia problem....
Drink iron rich fresh juice daily....in juice please include "spinach...tamato...Apple...Beetroot...Dates...carrot....pomegranate..

[@chigukhan1275]

Please drink iron rich fresh juice daily....
▪ Spinach. (Hand full)
▪ Tamato. (One)
▪ Dates. (4 or 5 for one serving or for one glass)
▪ Apple. (one)
▪ Beetroot (چقندر) use boil for juice not raw (small one , if large so plz take half for one serving)
In winter also take ....
▪ Carrot (one)
▪ Pomegranate (انار) (half)
Take blender..... add all items to cut small pieces.... add one or half glass of waler.... blend all these very well....after that squeeze one lemon in this juice.....
پھر چھنی سے چھان لیں۔
Iron deficiency or Anemia خون کی کمی k liye boht acha ha....
I'm also using now-a-days for Anemia....

[@HappySingh-ot9th]

@@chigukhan1275 really?🧐

[@dezlyn3075]

Dont eat liver 🤮🤮🤮

[@dezlyn3075]

@Yakety Yak lmao liver use to be one of my favorites... don't assume things you know nothing about....we not meant to eat meat plain and simple

[@puseletsomalumise4594]

Hello if a person is too weak can we give orange juice instead?

[@zahidkhurshid3734]

Thnks

[@abelgosa9025]

Tanks mor

[@kuldipkaurkalsi923]

Hello dr I have chechsty cough and leg pain nirve problem thyroid medicine 25 and 50 mg hig calstol 20 mg muscle weakness very tight itakig tarmadol pain not stop

[@angelathompsonmack3583]

Would eating the Carnivore way be best??

[@dtganesh6799]

Daily 3 times in lemon juice every day

[@CentralVigilance]

Mohsin khan is also An actor

[@radhikaagiwal94]

Which chocolate?

[@ragavendhranramakrishnan800]

தெளிவு

[@chrissenat8540]

How to boost white blood cells?

[@pasangsunita7190]

I’m Feel Lazy always

[@amulkumar7178]

Chocolate always destruct RBC

[@christophergonzales5474]

dang ol beef liver ftw

[@trainwellracewell]

Gotta love “cheeseburger” thrown in there as a good source of B12 😂

[@nealwailing3870]

Unless you are a cow!

[@bishalamatya3615]

Does less sleep also causes decrease in rbc??

[@jeevithajeevi7373]

Yes

[@arsalangaming7013]

How a person can improve BMI if they are underweight

[@contact2001]

Vegetable or seed Oils (but avoid Palm and Coconut oils they are too high in saturated fats which are not healthy they cause Cardiovascular disease especially when combined with high processed carbs (sugars)), nuts Peanut and almond butter etc. cashew cheese, avocado, chocolate.

[@adorbxluvroadto500]

Wait then fries work right? 😃

[@user-zj1qq8we2z]

Hamburgers 😊🍟

[@girlgammer3336]

Bhai apse baat ho skti hai kya, I'm from Kashmir

[@girlgammer3336]

Give me ur insta id i need to talk to u bro

[@justananimeweeb6696]

How to actually increase the red blood cells in your body:Do altertuide training

[@Shivapandey-bf1yj]

Translation to Hindi

[@pejaaa_lxxvi]

Does low hemoglobin causes you lack of sleep?

[@justananimeweeb6696]

Yes

[@vinjulieann1]

Spinach has oxalates which bind to iron and take it out - not a good idea.

[@oksills]

Old old fact and even then the ox acid is so minimal as to not be actually significant. Lab numbers are not comparable to the increased iron in spinach….. it IS AVALIABLE.

[@janettedavis6627]

Dark Chocolate too has oxolates .

[@yayahjalloh9131]

benn4
y

[@AbdulHameed-ir1un]

Cheeseburger... th

[@melisasarbas3678]

Cheeseburger!!!

[@christinechambers8133]

LOL! I love an all American cheeseburger!

[@MinisterEvil]

Cheeseburgers, huh?

[@chinharchan4059]

Dr no

[@sanzidajahin3800]

I eat all these.Still no good result 😥

[@cynthiascott8626]

Exactly the same thing happening to me

[@chigukhan1275]

Please drink iron rich fresh juice daily....
▪ Spinach. (Hand full)
▪ Tamato. (One)
▪ Dates. (4 or 5 for one serving or for one glass)
▪ Apple. (one)
▪ Beetroot (چقندر) use boil for juice not raw (small one , if large so plz take half for one serving)
In winter also take ....
▪ Carrot (one)
▪ Pomegranate (انار) (half)
Take blender..... add all items to cut small pieces.... add one or half glass of waler.... blend all these very well....after that squeeze one lemon in this juice.....
پھر چھنی سے چھان لیں۔
Iron deficiency or Anemia خون کی کمی k liye boht acha ha....
I'm also using now-a-days for Anemia....

[@olalekeriliwan5838]

U must be having anxiety disorder

[@divinenarisa4311]

@@cynthiascott8626 same here .

[@user-wr4zn2wh6k]

Consume foods high in the following
1. Iron
2. Copper
3. Vitamin A
4. Vitamin C
5.Vitamin B9
6.Vitamin B12
5. Vitamin B12 rich foods

[@MYLORDCLC123]

Your English needs to be clear no accent

[@elgato9534]

Between mouthfuls of potatoes and peas..... oysters have the most iron and high protein. Modern western diet guidelines produce disaster 😮

[@maryamjose7929]

Am so happy right now am Herpes negative thanks #drodukuhome

[@lourdesgayas4412]

Thank you.

[@ronnipassmore8717]

Thank you

[@roofgardeningintelugu]

Thank you

[@anuradhapentakota7809]

Thank you