6 AM Mindful Morning Routine (Slow Habits for a Calm Start to Your Day)

To find a sense of peace and live mindfully, get started with Aura today for free. The first 500 people to use my link will also get 25% off + a free trial to the Aura membership: www.aurahealth.io/iamvanessae
The secret to a mindful day begins every morning. It’s in the way you wake up. It’s in the first thoughts that play in your mind. It’s in the habits you practice and the way in which you do them. This is my mindful morning routine. A slow, relaxing ritual full of mindfulness for a calm start to the day.
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[@iamvanessae]

Thank you to Aura for supporting me on my mindfulness journey🙏Get started with Aura today for free & the first 500 people to use my link will also get 25% off+ free trial to the Aura membership: www.aurahealth.io/iamvanessae

[@brangpt]

slowing down in the morning has drastically changed my life. i always remind myself that "there is no rush" and remembering that nature also takes its time, and everything still gets accomplished - and we are a part of nature. :3

[@iamvanessae]

Yes! That's one of my favorite quotes🫶 it's such a good reminder

[@maahizaveri2727]

So soothing and aesthetically pleasing ❤️❤️❤️

[@iamvanessae]

Thank you Maahi! I appreciate you❤️

[@userkaroll]

I agree❤️

[@iamvanessae]

@@userkaroll aw thank you❤what kind of content would you like to see more of?

[@ranbirbhattacharyaranbir]

No doubt every step of your video is full of good information and teachings.❤
People's should accept it for a Good health and Disciplined life.
Every thought leads me back to you my dearest.
I will say Someone,Somewhere is thinking about you.
But my mother have some health issues on that am busy but now She is stable in "God's" grace..
Life is a Circle of happiness,Sadness,Good times and Bad times.If you are going to bad times be sure good times are in the way.
With lot's of 💞
God blessings to you and family 🙌✨ 🙏🏾
Lord protect All..

[@iamvanessae]

Thank you for your very sweet and kind words❤️ I hope you're mom finds healing soon🙏 Love and light for you and your family💕

[@beetrf]

Your voice is so soothing. Thank you again for sharing

[@iamvanessae]

I'm so glad you enjoyed it! What habits do you like to include in your morning routine?