Maalaasana - ಮಾಲಾಸನ

#shivashakthiyoga

[@rameshss8616]

Very good for the constipation problem

[@anusha8613]

Thank you for showing with support Madam very useful for PCOD

[@veenakumari4257]

,🙏

[@suvarna2777]

Very good for any period problem

[@divyanagesha6864]

I have had pcod for almost 15 years. By doing this asana my periods are regularised.

[@raje7593]

Very good asna it's me for my pcod problem and get regular very helpful all have to try