Simple Vegan Apple Pie: Oil-Free, Gluten-Free, Refined-Sugar-Free
Вставка
- Опубліковано 14 лип 2024
- INGREDIENTS
1 HV Pie Crust ( Written Recipe & Video Link Below)
FILLING
4-5 Granny Smith apples
¼ cup date paste
1 tsp cinnamon
1/8 tsp nutmeg (optional)
1 tbsp arrowroot
2 tbsp water
TOPPING
1 cup nuts of choice (I use walnuts and pecans)
2 medjool dates
1/2 tsp vanilla extract
INSTRUCTIONS
Preheat oven to 375
PREPARE THE FILLING
Peel and cut apples into ¼-inch thick slices.
Add apples and all other ingredients to the bowl and mix.
Add apple mixture to the pie crust.
Bake covered for 20-25 mins
Uncover and bake for another 5-10 minutes.
Let cool for 10 minutes.
PREPARE THE TOPPING
Add ingredients to a food processor and process to a coarse crumb. Top pie with nut crumbs.
PIE CRUST: ( • Almond Flour Pie Crust )
INGREDIENTS
1 ¼ cup fine almond flour
⅓ cup arrowroot starch
¼ tsp baking powder
2 tbsp ground flax
5 tbsp water
¾ tsp salt
INSTRUCTIONS
Mix ground flax and water and set aside.
Combine almond flour, baking powder, starch, and salt together in a bowl.
Add the flax mixture and mix with a spoon until it begins to come together. Use your hands to bring it all together to form a ball of dough.
Place the ball of dough between 2 sheets of parchment paper to roll. Roll to fit a 9-inch pie pan.
Poke the crust with a fork, cover and place it in the freezer for 20 minutes.
In the meanwhile, preheat the oven to 400 F. Cover the pie crust with parchment and use pie weights or other heat-safe material to weigh the crust down. Bake for 15 minutes.
Add the desired filling and bake at 375 until the crust is golden brown. - Навчання та стиль
Now I can eat this and not feel like I’m poisoning myself 🍏
No doubt! Hope you enjoy it!
your pancreas doesn't know if sugar is coming from fruit or if its refined sugar - its the same molecule 1 glucose:1 fructose. I make a keto apple pie out of 100% beef with a pinch of salt for sweetness.
That part 🎉
💯
If the implication you are making is that refined sugar and dates have the same metabolic effect, do more studying.
Went apple picking and got some “Arkansas Black apples “ and I had to try this recipe. Totally the best apple pie!! Thanks!!!
Nice! Love it
Bravo! Another vegan culinary masterpiece! 👏 👏 👏
Thank you!
I absolutely love that you put the recipes on the sidebar!
Glad you like them!
You are saving lives brother.
That's such a huge compliment and I appreciate it more than you know. My intention is to help people transition to healthier eating and outcomes in hopes that they won't have happen to them what has happened to several of my family members and friends.
Living with sickness, and on medications for the last several years until succumbing to an early death is far from ideal. This has been the experience of far too many, and I am hoping my efforts will empower others with the knowledge and knowhow to subtract their name from that dreadful list. Thank you again for appreciating my efforts and sharing your comment! I appreciate you!!
@@healthyveganeating yes sir. I switched to a whole food plant based diet a few years ago. I'm trying to kick the meds too. I'm always looking for recipes to feed my sweet tooth. I have a podcast and interviewed 3 white ppl about veganism. I'd love to have you on to discuss the changes 'we' need to make to our diets and save our lives. It's called Captain Hunters Podcast. I used to talk about police -community issues. Now I'm gearing to men's issues, since the best way to help young men is to be the best version of ourselves. Of course we need to be healthy in body, mind and soul. If you get a chance check out my podcast and if you'd like to do an interview let me know. Regardless I will continue to check out your content and use your recipes. 😜
Honestly, I am so busy with finishing my App, starting a book, holiday recipes, and lots more, that I won't have time to check out the podcast. However, I would be honored to do the interview if I can host the video recording. If you would like to arrange it, please DM me on IG so we can communicate through voice messages.
Thanks Javant,
I was literally about to start looking for an Apple pie recipe. I’m showing my father in law a few healthy options every week. You’re a lifesaver 😊
Perfect! Hope he enjoys it!
I love and appreciate the details you add to your explanations , thank you for this 😇🙏🙏
Thank you so much. I go back and forth as to what is too much info. It helps to get this type of feedback, so thanks again!
Thank you sooooo much for this VEGAN recipe of pie...while others use unhealthy, unnecessary, unethical animal excretions. We luv your recipes...keep them coming.
You are so welcome! Will do!
Awesome
Yum, that looks delicious! One thing I really enjoyed seeing was your pie crust technique, and that you used a lid to cook your pie, such a reusable way to do it. Your presentation really is inspiring.
Thank you so much! So nice to be appreciated!
My husband and I made this pie yesterday. It is delicious! It is even more tasty today as the flavors have blended.
I always feel it's better the next day too! Glad you both liked it!
Your recipes are top notch, and your personal and presentation styles are absolutely the best.
Wow, thank you so much!
Always 🔥🔥🔥
Awesome ❤❤❤❤❤
Thank you!
Immediately followed. What a wonderful recipe. I appreciated the tip about the almond flour crust, as well. Looking forward to trying many more of your recipes. Much gratitude! 🙂
Awesome! Thank you!
Got to try this!!!
yes!
Wonderful & as always a huge thank you. These recipes are so inspiring & taste sooo good, yummy !
Glad you like them!
Thank you so much. Just what I was searching for!
You're very welcome!
I really enjoyed this video.
I love that! Thank you for saying so.
Beautiful!
Thank you!
Looks delicious!
It was!
Thank you again and again, you are amazing!
Thank you too!
Your recipes are awesome!
Glad you like them!
This looks awesome! Love your channel!
Thank you so much!
Looks delicious, thank you for sharing
Thanks for visiting
Thank you for all of your informative instructions and kind directions.
You are so welcome!
OMGGGGGG, thank you!!! 🙏🏽
You're welcome!!
Delicious, yummy yum. Thanks Javant. Your recipes inspire me😋
Thank you, I love that!
Love this guy
Thank you, likewise!
Thank you
You're welcome
Wonderful!!
Glad you think so!
It looks good.
Thank you!
Looks delicious!!
So good!
This warms my heart❤❤❤
Nice!
That looks delicious. I'm looking forward to trying it.
Please do!
God bless you
🙏🏾
Blessings, blessings Chef J. You just showed me how to make my own.
Hope you enjoy!
This is a must try!
Nice! Please let me know what you think
This apple crumble looks delicious,
Thank you!
That looks so so scrumptious!!! Healty apple pie, oh my!!!❤❤❤❤
So good!
Looks perfect for the holidays. 🧑🎄 Thanks!
You’re welcome
Love this brother and his efforts. Thank you for sharing your knowledge..be well everybody!
Much appreciated!
This looks amazing! Thank you!
Glad you like it!
Just in time for Thanksgiving! Thank you, this sounds great and I enjoy your presentation.
You're welcome! Thank you for watching!
Wow. That looks so delicious. I’m going to try it. Thank you!
Hope you enjoy it!
This looks amazing!
Thank you!
Thank you for explaining why you do things.
My pleasure!
Javant Javant Javant 😂 I’m adding this to my Holiday collection. I’m so excited for my family to try the recipes I’ve chosen from you . Blessings sir . ❤️🙏🏽💪🏾
Happy holidays! More holiday recipes coming next Fri-Sun.
Nice recipe ☺️ thank you
Most welcome!
My favorite pie. I’m happy to have a healthy version to try.
Nice!
That is one gorgeous pie, it looks absolutely delicious and healthy.
Thank you, it is both! :)
Yummy!! 🍏🍏🍏🍏🍏
So good!
Yum yum yum
Yes!
some ppl just put tin foil over the top edge of the crust and only take it off the last half maybe of the cooking time.
Yes, that works well. I don't use tinfoil because of the chemicals involved, but it will work.
They do make these thingies (I don't know what they're called) that you place over the crust before baking which keeps it from burning.
What about the cover of a pot?
Tin foil is not environmentally friendly so I stay away from it : )
Mmmmmmm. That looks so good Javant😃. You’re makin’ my mouth water🤤
I like that!
Some banana ice cream on top , next level ❤❤❤
No doubt!
Just made one last week it was good going to try yours for sure
Nice!
That looks so good!
Thank you!
Yummmm again J!!!
🙂
I needed this recipe three weeks ago. Will save this one, thank you.
My pleasure
Looks really delicious yummy 😋
Thank you
@@healthyveganeating u welcome
I am so happy I found your channel!! I’ve been cooking like this for ten years but it’s such trial and error and had to throw away so many things I’ve baked, so I love following your recipes knowing they work!! 😊😊
Thank you! That's great to hear!
Saving this recipe
Hope you enjoy!
👏👏👏👏👏Awesomeness
Thank you!!
Wow Simply amazing! Thank you for sharing this Merry Christmas. Wendy🎄⛄️
Happy holidays!
Wowwwww
Yes!
It sure is a very delicious apple pie! Many thanks!
My pleasure
it looks amazing will make it for sure :D
Hope you like it!
Mmm that looks good! I might even add a squeeze of lemon and a pinch of cloves to the apple filling.
Absolutely!
I used this crust for a fresh mullberry pie. It’s a keeper! Many thanks!
You're welcome 🙂
I am so grateful for your recipe videos. I have been eating this way for years but I never came across such wonderful recipes.. you gave me back pie! 🙏🏼
Glad you like them! 🙂
Many thanks, sir.
Delicious recipe without too much sugar for the family.
You are most welcome
Oh yeah ❤❤❤
🙂
YUM 😋
So good!
I'm proud of you. You look fantastic. Happy health and abundance to you.
Thank you so much!
Going to make this for Thanksgiving! So excited! I also have made your blueberry cups. So good!
Love your enthusiasm! More recipes coming tomorrow and Sunday!
Im so happy you made this video. My husband is an dutch apple pie fanatic. Store bought is so loaded with sugar and who knows what. Im fearful to make pies due to past experiences but this looks easy enough. Now im hungry 😂
You are so welcome! Hope he enjoys it! Let me know 👌🏾
I subscribed. This is my first time seeing you. Simple. Perfect speed of speech. Not a bunch of chit chat, but nice and pleasantly to the point. No big speech on Veganism. I like most vegan recipes because theyre clean food. Im not vegan but I lean in that direction. Looking forward to more healthy dishes from you. THANK YOU.
Wow! It's really nice that you noticed and appreciate the small details of my presentation. Thank you for appreciating and subscribing!
This recipe is phenomenal. Made this for dessert today,this turned out perfect for me. My family loved it as well. Great job and i appreciate your sharing it.
Glad you liked it!!
We have several apple trees in our yard and my stays as organic as possible. Love the idea of sweeting with dates. Will have to try this one when apple season is here on Long Island, NY. God Bless and keep those videos coming 🙏😊
Sounds great!
Gotta make this for Sunday dinner
👌🏾
This looks amazing. And I use to be the grab a pie from the store person but then I started making my own apple pie. BUT now I'll try this vegan apple pie! Thank you for sharing!
My pleasure, thanks for watching!
Nice!!~~!
Glad you like it!
So beautiful and yummy 😋
🙏🏾
You had me atApple 🥧 😊😋😋😋😋😋
I know, right?!
Been on a strict no sugar low carb gf diet
and i saw this so im excited to be able to have a sweet!!!!
im now a loyal follower of this chap
tu!!!!!!
Thank you!
Eeeeeek! Just in time for Thanksgiving. Because of you, I will have wonderful treats at the Thanksgiving gathering. Thank you.
You are very welcome! FYI ... I will be doing Holiday Dishes next Fri-Sun. I will do a delicious Vegan Turkey, gravy, sides, and desserts. Please stay tuned.
Makes sense
👌🏾
Ok! Ok! I'm so happy to see you making cakes and pies so very Healthy. I can't wait to make these recipes. Thank You!! I make my own,but I'll be making it Better and Healthier..😊👍🏽😋💖
Beautiful!!
😋😋 I will definitely try this recipe. I use nuts and apples to make my pie also. Also nice when it is put in a dehydrator for a few hours for a nice raw pie.
Sounds great!
1 small change I’ll make is to toast the nuts a little. Great recipe!
Thank you!
Love this guy love his recipes rotting for you am from the islands would love to bounce ideas with you keep it up
Thanks! Will do!
Oh my goodness, look at all deliciousness. Right on time for the holidays. Apple pie is my 2nd favorite pie, sweet potato is my 1st. What a blessing to be able to make a pie where even a 2nd grader can pronounced every ingredient😊😋. One question, can you cover the pie with aluminum foil? We love and appreciate your hard work and we get to just follow you down the road of goodness in every bite 🫦 😋
Yes, that works well. I don't use tinfoil because of the chemicals involved, but it will work. Thank you so much for appreciating my videos!
So enlightening bringing Health and Well Being forward with Ease!!!! 🙏🎁🍎🌈
Thank you so much!
I make my own date paste using date bits. They are cheaper but have rice flour on them to keep the bits separate. I rinse them to get the rice off (type 2 D) and then let them sit in a bit of water. Makes a good paste!
Thanks for this it looks wonderful. I’m gonna’ try it.
Great way to be resourceful!
Good morning! OH MY!
Morning!
I really lobve Granny Smiths too :D what a wonderful recipe :) thank you for sharing
You are so welcome!
LOOOVVVVEEEEEE IIIIIITTTTTT!!!!
Nice!
JUST MADE IT......😋😋 waiting for it to cool off......😋😋
Hope you enjoyed it!
Thanks a lot! Love your videos 🔥🔥🔥 I have plenty of fresh organic pears so I will use them instead of apple!! 😋
Sounds great!