WHEN to PUSH in a CrossFit Workout? | EP. 158

[@LeeMoffat-wm2uh]

Really enjoying the series so far guys, super helpful to implement some of these techniques into my training coming into the Open!

[@anthonykimmerle2550]

love the topic !! can you do a video in depth about getting strength numbers up (weightlifting)? from a programming perspective

[@DirtForm]

This ^

[@janpicksthingsup]

KING KYLE, LORD OF MAVERICKS

[@dompenn2010]

Love yall