The Complete Dumbbells and Body Weight Home Gym Setup

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  • Опубліковано 1 чер 2024
  • Free home gym workout program: gamerbody.com
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    Get Items Here:
    ► Core Fitness Adjustable Dumbbells: amzn.to/3qEuSfN
    ► Nuobell Adjustable Dumbbells: amzn.to/47JjH68
    ► Crossgrips Pull-up Handles (15% off: GamerBody): gamerbody.com/crossgrips
    ► Lebert Fitness Dip Bar: amzn.to/47grasz
    ► Flybird Adjustable Weight Bench: amzn.to/46T6mrc
    ► Backpack: amzn.to/3Mw2Z1k
    ► Hyperbell Barbell (15% off: GamerBody): gamerbody.com/hyperbell
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    ► The Step Platform: amzn.to/40sMtVI
    ► Wrist Straps: amzn.to/45XRNS4
    ► IronMaster Super Bench Pro: www.ironmaster.com/products/s...
    Reviews:
    Core Fitness Dumbbells: • Why The Core Fitness A...
    Nuobells: • 30 Days With The Nuobe...
    Crossgips: • The Best Doorway Pull-...
    Lebert Fitness Equalizer: • Lebert Fitness Equaliz...
    Flybird Adjustable Bench: • The Updated Flybird Ad...
    Backpack: • Why I Bought a Backpac...
    Hyperbell Barbell: • The Hyperbell Bar Revi...
    HyperBell EZ Curl Bar: • Hyperbell EZ Curl Bar ...
    Hyperbell - which to choose?: • Hyperbell EZ Curl Bar ...
    IronMaster Super Bench Pro: • Ironmaster Super Bench...
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    Please leave any comments/questions below for follow-up videos!
    TIMESTAMPS:
    0:00 Dumbbells & Bodyweight Home Gym Intro
    0:23 Dumbbells
    1:33 Pull-Up Bar/Handles
    2:38 Dip Bars
    3:07 Adjustable Bench
    4:15 Backpack
    5:11 Hyperbells
    5:54 Step Platform
    6:40 Wrist Straps
    7:29 Dumbbell Stand
    8:28 IronMaster Super Bench Pro (Bonus)
    #HomeGym #Dumbbells #Bodyweight
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КОМЕНТАРІ • 25

  • @GamerBody
    @GamerBody  7 місяців тому +2

    This is my buying order if I was to start over today buying a home gym with dumbbells and bodyweight as the focus. Note, if I got the IronMaster Super Bench Pro with the pull-up bar, then there is no need for the adjustable bench or doorway pull-up handles. It is pricey, but an awesome product from my past experience.
    What would you add, or would you buy the items in a different order? Add your picks in a comment below :)
    Free Content:
    ► Subscribe: gamerbody.com/youtube
    ► Workout: gamerbody.com/training/
    ► Equipment: gamerbody.com/equipment/
    ► Resources: gamerbody.com/resources/

  • @xyzct
    @xyzct 6 місяців тому +6

    Safety note: Just because the pull-up gizmos are rated for 250lbs DOES NOT mean your door trim can support that much weight.

    • @GamerBody
      @GamerBody  6 місяців тому

      Agreed! Make sure you test them out first and that there is NO give, looseness, jiggle, etc. Please be safe when using any doorway pull-up device. I am looking at standalone options as well.

    • @xyzct
      @xyzct 6 місяців тому

      @@GamerBody, I would add, NEVER hang upside down on a door jamb model, unless you want to live on a ventilator for the rest of your life. I see fools on YT doing just that. Just ... frightening!

    • @GamerBody
      @GamerBody  6 місяців тому

      That sounds like a terrible idea.

    • @oscarbear7498
      @oscarbear7498 6 місяців тому

      I learned that the hard way, got a micro feature fall off a door frame pull up bar I bought in ROSS for $20.

  • @jfabulous8840
    @jfabulous8840 7 місяців тому +2

    I needed this. Was thinking about getting dip bars and now I'm convinced it's a reasonable next purchase. Thanks!

    • @jaleesa00
      @jaleesa00 7 місяців тому

      Just got a steal for 20$

    • @GamerBody
      @GamerBody  7 місяців тому +1

      Dips and inverted rows are some of my favorite exercises. I have gone away from them lately as I am using the Speediance Gym Monster a lot, but when I go back to dumbbells and bodyweight, it will be there.

  • @theextravaganttraveler
    @theextravaganttraveler 7 місяців тому

    Great video brother I enjoy all the content you produce keep up the outstanding work! 👏👍🙏

  • @NoFate247
    @NoFate247 6 місяців тому

    Don't need much to get a great workout in! Excellent vid

  • @davidjones6470
    @davidjones6470 4 місяці тому

    Excellent upload sir

  • @faizulzuraimi5393
    @faizulzuraimi5393 6 місяців тому

    What about the eleviaa pull up which also has the ring attachments? What are your thoughts on that since you can also perform many body weight exercises with the rings?

    • @GamerBody
      @GamerBody  6 місяців тому

      Here is a review I made on it :)
      Review: ua-cam.com/video/3EJOa4RZmYw/v-deo.html
      Comparing Crossgrips to Eleviaa: ua-cam.com/video/YGhR8SDDpFA/v-deo.html

  • @oscarbear7498
    @oscarbear7498 6 місяців тому

    I regret SOOOO much not buying your IM bench and attachments when you lived in Austin 😞
    You had upmost generous deal

    • @GamerBody
      @GamerBody  6 місяців тому

      It was pretty awesome. If I do go back to using dumbbells a lot in the future, I wouldnt be surprised if I get it again.

  • @DylanWAnims
    @DylanWAnims 6 місяців тому

    Hello! Not too relevant to the video or your other videos but I was just really curious, do you still make time for the occasional gaming session while balancing work and fitness? 😁

    • @GamerBody
      @GamerBody  6 місяців тому

      Every day! I play Halo Infinite every single day, but only 1-2 hours max. That may change if a child comes into the picture.
      My workouts only last about 30ish minutes, so I have plenty of time to do other things, even working my 9-5 job (technically 6AM - 3PM)

  • @merlin3381
    @merlin3381 6 місяців тому

    What do you think about the Eisenlink adjustable dumbbells?

    • @GamerBody
      @GamerBody  6 місяців тому

      Look decent, and similar design to the IronMaster adjustable dumbbells. My only issue is that it can take some time to change the plates. However, if you don't mind that, or need more resistance than the Core Dumbbells/Nuobells, then these would be great.
      Yes4All are another option if you don't mind how long it takes to change from a high-low weight (or vice versa). They are also cheap. Here is an old review I made on them: ua-cam.com/video/g6kHlQVjyxQ/v-deo.html

    • @GamerBody
      @GamerBody  6 місяців тому

      Oh, actually, I do like that the plates can just slide in as you "extend" the giant screw. A little better than the IronMaster as long as the plates are secure.