Create Sacred Space | Reduce Anxiety | Boost Health

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  • Опубліковано 29 лис 2024

КОМЕНТАРІ • 33

  • @noelwest5457
    @noelwest5457 3 роки тому +7

    I don't enjoy being busy and haven't for several years. I have friends who think I do nothing since I am not keeping up with the busy lives and all the errand running they like to do!! I smile and tell them I am just fine. Thank you Tracy for such a lovely message.🌹💗🌹

  • @ananda2373
    @ananda2373 Рік тому +1

    Thank you Tracy - revisiting is so amazing as each time - layers have been revealed - fallen away and as you are sharing - seeing who we really are - and investing in Time for ourselves. 🙏💕🌼🌼🌼

  • @Татши
    @Татши 2 роки тому +1

    ♥️♥️♥️♥️ Благодарю!!!!!

  • @andreabroadribb8003
    @andreabroadribb8003 Рік тому +1

    Oh yes, enormous pressure to be busy, be productive as in bring home a wage. Gave up paid work 12 years ago to be a carer at home and now spend time fiddling about with hobbies I hadn't been able to do for 40 years. Creative stuff. Fairly childish 🤣. Naive is the word, lol. Sound advice as ever Tracy!

  • @mixedfruits9534
    @mixedfruits9534 3 роки тому +2

    Thank you Tracv, you truly are wonderful lady ❤

  • @georginabatterbee5809
    @georginabatterbee5809 3 роки тому +2

    Wonderful Tracy 🙏🌹🧘‍♀️💖 thankyou xxxx

  • @EvaFernandesWorld
    @EvaFernandesWorld 3 роки тому +2

    Thank you 💗

  • @nedakorda9872
    @nedakorda9872 3 роки тому +2

    Thank you beutiful soul. Love the sound of your voice and when you are taking in Light Language.You are doing such amezing work for all humanity.Sending you lots of love and light.

  • @guardcharlie2576
    @guardcharlie2576 3 роки тому +2

    Wonderful reminder, thank you so much. 🤩🤩🤩

  • @georgiedruce1688
    @georgiedruce1688 3 роки тому +2

    So beautiful thank you so much 💜💯💜

  • @izzybowen6966
    @izzybowen6966 3 роки тому +2

    ❤❤❤

  • @annoguz4770
    @annoguz4770 3 роки тому +3

    "Take time to simply be" - a liberating thing to hear and remember. I am dreaming of a time when this happens on a collective level.. wouldn't that be heaven 😊

  • @carolinegodden4364
    @carolinegodden4364 Рік тому +1

    Wow that was amazing. Thanks again Tracy.
    Caroline xxx

  • @janedepledge1721
    @janedepledge1721 Рік тому

    So many people want to simply be yet don't. It's so refreshing to let go , to just be present. ❤ thanks Tracy. Love the videos as always ❤ many blessings to you.

  • @izzybowen6966
    @izzybowen6966 3 роки тому +1

    I listened once again. Perfect timing as always. Thank you Tracy. Didn't quite get past own thoughts this time, but still something shifted ♥️

  • @amandaramos3833
    @amandaramos3833 3 роки тому +1

    Much love to all, thankful for your light. Tracy.🌹🌹🌹🌹

  • @franpie2264
    @franpie2264 3 роки тому +2

    Thank you Tracy. I am enjoying these videos. I know and understand the importance of just being. My head sometimes is full of chatter and it can be sooo annoying. Last week, I stopped and watched a snail climb up an upside down empty flower pot and go inside it through the drainage hole. It was fascinating. I didn't think the snails shell (backpack) would fit in the hole, but it did. So I am going to stop more often and just watch what goes on in my garden. Love to you Dear Tracy xx

  • @carolrogers4340
    @carolrogers4340 3 роки тому +2

    Thank you, Tracy, for this important reminder to halt the busy mind and simply be. I move into a peaceful state just seeing your serene self and hearing your gentle, soothing voice. I love your videos. Just seeing and listening to you puts me into that gentle, peaceful space.

    • @ananda2373
      @ananda2373 Рік тому +1

      Totally feel the same way - beautiful lullaby modulated voice - thank you Tracy for gifting us 💕I So appreciate you 🌸🎶🎶🎶

  • @mkunited1821
    @mkunited1821 3 роки тому +1

    ❤️🙏🏼❤️

  • @SVEToslav444
    @SVEToslav444 3 роки тому +3

    Благодарю Свет

  • @reneephillips6889
    @reneephillips6889 3 роки тому +1

    So true! Thank you! 💖💕💗💞💝😘

  • @charlenehickey3634
    @charlenehickey3634 3 роки тому +1

    These videos are helping me so much through this time of transition. Thank you, dear Tracy ❤️

  • @eileentaylor25
    @eileentaylor25 3 роки тому +1

    Love these videos Tracey ❤we need you more than ever now in these troubling times x

  • @janettaylor3182
    @janettaylor3182 3 роки тому +1

    It's lovely to hear you're calming voice relaxes me when you speak and glad you've spoken about anxiety I've had that at the age of 24 and as a small child though then they didn't realise I'd been traumatised at the age of about 14 months....my parents argued while I was small fights violence all effected me been in nursery homes then by 4 in children's home then 10 forster care their grandson of 20 wouldn't leave me alone without saying much more...couldn't eat kept being sick nervous all the time and I didn't talk much in foster care with my 2 younger brother's in the same bed double one and her son would come in the room in the middle of the night...my brother's knew they pretended to be asleep but told me years later as we were all apart till in their 30s in the end her grandson threatened to do something to me that freaked me out and I rang my father and begged him to pick me up which he came and told the foster parents he was taking me home think he heard the fear in my voice....was 11 dad had to work shifts and I'd beef with my older sister she was 17 had boyfriends but she had him over one night he was 25 about that age he sent my sister to a shop we lived in centre of Sheffield and it would take her ages he knew that he had 2 friends with him at our flat....so he grabbed hold of me I was fighting back and he said I'd have to let him do stuff to me or he'd let the other two have me wasn't nice but I didn't tell my sister didn't want her upset then she moved to my mums place dad and mum separated when I was 4 she went out on a Saturday never came back she remarried and had 2 boys at a holiday town...we saw her after 10 year's but had to call her aunt no one was to know she was our mum hurts but it's life other stuff went on in children's homes you make a friend at school and their fathers ended up abusing me in their shed by making up games even their daughter worlds sick even managed to be asulted walking home gone 11.00 at night couldn't go home till he'd left with his women friends then I found out I could scream and about 8 young men saved me or I don't know what would have happened they chased him 2 took me home and said tell you're dad he'll get the police....he never just said point him out when you see him and I'll smack him couldn't trust my father after that he didn't protect me so went to mums and then my stepfather trued touching me would you believe it...I got in a very abusive relationship for 40 years was 16 when I meet my partner pure evil person in the home butter wouldn't melt when he was with his friends and family....over a year ago I git peace when found out God was truly real my heart glowed all hot and the past disappeared out of my mind for months but people saying I'm crazy because I was awake but never been sleep never trusted anyone in a high position....Social Services no way put me in children's home's that beat you and none liked me I repeated what they said without knowing they'd get in trouble....24 break down ny doctors over drugging me sent me on a roller coaster of fear left me with Agrophobia I've still got it at 67 no taking my children out to town or holidays because my X made me die inside...I meditate but I've missed the bus for the assention it's not for a long while but I still try to find my inner self...as for what goes on underground in the 60s I knew Jimmy Saville he started in Sheffield radio and a news program Calender was on 30 mind he biked the moors in all weather but when on Top if the Pops he's friend gave out free tickets to go on there all under 16 he rapped my sisters friend but she didn't report it because girls would be out away very quickly in the 60s say you are bad girls the court put you away till you was 21 in my tome you dare not say anything big trouble....not much I don't know even Edward Heath liked little boys with Saville from Guernsey boys children's home took them on Edward Heaths boat killed dropped in the sea....Lord Mountbatten like little boys Charles stayed with him all the time guess his training they do and the famous Winston Churchill liked little boys all in the club and found out they was always with the Queen....you pick stuff up God saved me by giving me intuition that twice I've got away from murderers so I'm glad of that so I'll continue with my meditation dead sea salt baths and see if my heart can open again like it did before seems frozen of feelings.

    • @LifeUpgradeTV
      @LifeUpgradeTV  3 роки тому

      Bless you Janet, that is a huge amount to carry and a lot to release. I see you, and I hear you. May the Light support you.

    • @janettaylor3182
      @janettaylor3182 3 роки тому

      @@LifeUpgradeTV Thank you it's not all of it but I've been a carer for year's of family with cancer but you grow stronger because you've learned to cope and depression makes you learn the value of life and not let silly things bother you....I'm pretty levelled headed and the pain and nightmares stopped when listening to God source the past left me my X wouldn't have been is partner when I found out his past but too late I got brave and got rid of him...tried to shoot me twice he wouldn't leave was threatened 12 years ago didn't care anymore was taking care of stepfather with cancer of the throat and lungs so enough was enough and told him to get out and he went thank God he was looking down on me now it's peaceful now...I'm getting rid of stuff I don't need it's a clean out I don't need things it's life that's important and believing in God and Jesus and the inside of yourself you're words just were ideal for me but I laugh I meditate to you're meditation and I'm asleep for hour's thank you not many answer I appreciate that you've cared enough to answer...I remember before I was born seeing my family kept getting glances of them my brother as about 4 and my sister in her pram she'd be one was like looking through a small light hard to explain but when I told my father years later before he died I told him what I'd seen he was shocked my brother and sister are older than me 3 years younger than my sister...and I've someone who tells me things only when one of the family are going to die and my best the friend its not like a voice but impression in my mind the sentence in my mind saying they won't be here long and look after them while you can....it tells me to buy a certain scratch card which I never buy unless something as told me in the shop I explained how it worked and bought a card and said won't win then months later I said I've been told to buy one and got £50 must be some guardian angel and if they are not with me I feel like I've lost something then another time they'll be months of bliss I don't gamble my brothers and sister does and I buy her clothes and cats and shoes can'thelp myself that'swho I am...when my best friend died it was a unique situation she left her body so fast she pushed two nurses over into the cupboard and the windows flew wide open a big wind came and my curtains blew up on the roof and got stuck they'd never know anything like it then the wind went as quick as it came....the next day I came out of my body laying on my bed that was next to hers we held hands because she was scared went to the ceiling facing it and felt a divine peace like I was shown she was safe and this is how she feels so don't worry and when at the grave the Bishop did her service special he needed to do it put her favourite cd on that same minute the big wind came again the tree's were blowing and big branches bending and the Bishops white gown took off you couldn't see his face everyone's clothes were blown all over the place and was hard to stand....as soon as her song stopped the wind stopped that very instant lots of white faces and the Bishop said to me I knew I had to do this for her and if I wasn't sure about God I believe it that's made my mind up he's real...he said a favourite poem Footprints she had on her wall a big poster and I asked him why he'd picked it and told me he couldn't think if a poem so took a book off the shelf and a card fell on the floor in front of him it was Footprints and he sent me the card to say thank you and it's as new as the day I got it on my side for 25 year's and willalways be there till I'm gone...more to heaven and earth because you can't see something doesn't mean it's not there you can't see love but you sure know it's there so I say why don't you believe there's a God you know love you can't see it and has no spell but you feel well God's the same you have to feel him...thank you my scared place is my heart ❤

  • @marietheresahughes2911
    @marietheresahughes2911 3 роки тому +1

    Hi Tracy ❤🌟❤

  • @victoriahamilton3496
    @victoriahamilton3496 3 роки тому

    Superb explanation of how to recognise and help ourselves move up and out of the old programming. I have been noticing fragments of the old idea of my self, coming up and it feels so jarring and at odds with the new reality that life is becoming. So useful to understand it further. I really want nothing to do with that old self. Thank you 🙏🏻

  • @theresasloane
    @theresasloane 3 роки тому

    Love this video series! Listen to it every morning and every night. This one inspired me to enhance my yoga Nidra nest to make it even more cozy and sacred. How delicious it fells to curl up in my sacred space, listen to your reminders and take time to connect to my body and heart through my yoga Nidra practice. Thank you, sending you many blessings of love! 🥰