Morning routine salt water lemon flush cleansing recipe health coach chef Celtic sea tea honey

This is what I do in the morning to get my day started. It’s 1 tablespoon of sun-dried sea salt, and one lemon juice, sometimes I’ll double the recipe. Essentially it helps the intestinal motility by providing your body with essential minerals that are only found in a salt that hasn’t been heated over 120°. All of the body’s processes need minerals. To conduct electricity these living minerals is what makes it happen. I also have been doing lately Egyptian licorice tea with an incredible honey from Y. S. Bee Farms. I hope you enjoy and please let me know if you have any questions. 

[@jlh.sol86]

Thanks Luke

[@MASTERLUKEYSLOC]

Ur welcome J