ADVANCED 30-Minute Total Body Pilates Workout

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  • Опубліковано 10 лис 2024

КОМЕНТАРІ • 131

  • @d.l.4411
    @d.l.4411 4 роки тому +7

    LOVE your advanced workouts❤️ Please do more of these, love the challenge. Thank you, Hannah💕

  • @dannajolie
    @dannajolie 4 роки тому +2

    Lovely one! Can you, please, make more videos of advanced 1h total body workouts? Thank you!

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому +1

      Sounds like an interesting idea Dana, for sure can consider it! Seems like it would be something we can do soon, let's see 💛

    • @dannajolie
      @dannajolie 4 роки тому

      @@MovingMangoPilates Super, Hannah! Can't wait!

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому +1

      💛

  • @l.mulder6355
    @l.mulder6355 4 роки тому

    Great high pace workout!!

  • @jordanandlisafarley
    @jordanandlisafarley 4 роки тому

    Loved it! Please keep those ones coming!

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому

      Happy you enjoyed it Jordan! Will do, there are a couple more advanced workouts on the channel if you're interested here:
      ua-cam.com/video/o6Q9dk7y2Jc/v-deo.html
      ua-cam.com/video/c1kAtvTqVFY/v-deo.html

  • @sianoliviaenglish5460
    @sianoliviaenglish5460 4 роки тому +3

    Yay...! Thank you Hannah! I loved this advanced workout. A great challenge for the whole body. 🙏🏻🥰 xx

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому

      I’m great you enjoyed it 💛 and yes I felt amazing after doing it too 🤗🤗

  • @WhatTheFrack
    @WhatTheFrack 4 роки тому

    The pace of the whole workout was just great. Please do more! Thank you for your hard work.

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому

      Pleased the pace was on point Marta! For sure we'll do more advanced, thank you so much for the feedback girl !

  • @jichuloveschicken2340
    @jichuloveschicken2340 4 роки тому +1

    Yay, I love this workout. I could feel the burn!!🔥💥

  • @ormelamahabir5716
    @ormelamahabir5716 4 роки тому

    Good morning Hannah, thank you for this workout.

  • @UC_Fran
    @UC_Fran 4 роки тому

    Amazing!

  • @mogaflorentina7424
    @mogaflorentina7424 4 роки тому

    Thank you, Hannah! 🤗🤗🤗

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому

      You are so welcome Moga! Thank you for all the support girl 🤗

  • @jessiep1843
    @jessiep1843 4 роки тому

    Wonderful for the core! That shirt is so cute 🤗❤👍

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому

      Thank you girl! Happy you felt it in your core Jessie, must be very strong to mostly feel it there, great work girl 💛

  • @osnathasson3401
    @osnathasson3401 4 роки тому

    i love this! thank you hannah

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому +1

      You are welcome! So happy you enjoyed the advanced workout. Will make more of these 💛💛

  • @sushmanandgaonkar5579
    @sushmanandgaonkar5579 3 роки тому

    Just loved this❤️❤️❤️❤️❤️

  • @saanviaghera847
    @saanviaghera847 4 роки тому

    Her workout are so quiet and effective 👌👍

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому

      Happy the workouts are effective ! Thanks for taking the time to workout for yourself too 💛

  • @lindsayaustinmhmsvc
    @lindsayaustinmhmsvc 4 роки тому

    Fabulous thank you this hit the spot!

  • @diapvet3828
    @diapvet3828 4 роки тому

    Thank you Hannah, I feel much better after this workout!! continua cosi !!!!

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому

      Hi girl, welcome to Moving Mango!! Glad it was an enjoyable workout and grazie for the kind words! Please let me know if you ever have questions, am here for you 💛

  • @juliehobson3336
    @juliehobson3336 4 роки тому

    Now that’s what I call a workout, loved it. Thanks Hannah.

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому

      Love that loved Julie! You're very welcome and thank you for showing-up and workout with me 🤗

  • @pennywalker5544
    @pennywalker5544 4 роки тому

    Great. I don’t do bow , because of osteoporosis in lower spine, so did pigeon instead, getting better at ‘swimming ‘ now too. Thanks Hannah

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому

      So happy you can do modifications for your spine. And thanks for sharing!! Keep it up and keep me posted 💛🤗

  • @evahantzi
    @evahantzi 4 роки тому

    What a challenge lovely Hannah, especially the planks towards the end gave me a great delight, a real burner, thank you so much ♥️♥️

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому +1

      Welcome Eva! Love that "real burner" mind if I use it sometime for a title ?? Glad the planks were good girl 💛

  • @sarahangelahernandezmirand3785
    @sarahangelahernandezmirand3785 4 роки тому

    Como siempre te doy las gracias por estas increíbles rutinas! 💛

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому

      Gracias Sarah! I’m so happy you enjoy them and to have you join me 💛🥭

  • @monicabhargava5640
    @monicabhargava5640 4 роки тому

    Loved this too .Too good .💖. Thank you Hannah.

  • @EZ-om8yh
    @EZ-om8yh 4 роки тому

    Thank you Hannah! Best pilates teacher on YT :)

  • @jyotsnap2751
    @jyotsnap2751 4 роки тому

    Wow !! Did & loved this advanced routine ! Will do this one often 👍

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому

      That's fantastic it went well Jyotsna! Know it's a bit harder than the regular workouts, so great job getting through it !! 💛

  • @brankavrkic5844
    @brankavrkic5844 4 роки тому

    Thank you Hanna for your time and help🌻🍀♥️in this bad time for the world. You are the 🌞shine🙋‍♀️

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому

      And you are the sweetest 😍🥰 thanks for your warm words and support 🤗

  • @loriclark505
    @loriclark505 4 роки тому

    I love the advanced ones ,much thanks

  • @moeataschmouker1587
    @moeataschmouker1587 4 роки тому +1

    HEI!HEI! Hello sweet Hannah!!! Really love it even I'm still really weak: I just did it with my rythme!!! If you could see me!!! Hahahahaha!!! I feel so better after done it! Thank you my friend to give me what really I need! My husband wants me to stop my routine, but I can't, and I try to explain him that I need to move even I don't have enough energy( what he thinks!!!). So I'm so pleased to have your daily session(I make effort by doing just one session and no more to have one hour routine!!!). Big hugs my friend and see you tomorrow. Namaste.

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому +1

      Hi Moeata , great work on getting through it! Love that you adjusted the workout for you, for sure that's how it's supposed to be used. We have a couple easier workouts to come, so hopefully me and you can rest a bit together to recover 💛

    • @moeataschmouker1587
      @moeataschmouker1587 4 роки тому

      Thanks so much dear friend!!! Yes I did it this morning and it was so peaceful!!! Lots of love!!

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому

      Love it, big hugs 🤗 💛

  • @sylvierudler2845
    @sylvierudler2845 4 роки тому

    Merci beaucoup Hannah, j'ai apprécié le rythme de ce cours et son intensité. J'attends le suivant avec impatience. Bonne journée.

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому

      Merci Sylvie! Pleased to know the pace was enjoyable and workout good. Of course I like the more advanced workouts too 💛

  • @shaludhingra7663
    @shaludhingra7663 4 роки тому

    What a video 💖💖 Dear IT'S really challenging. Hardest. Cool down is also challenging. Super duper collection of each n every exercise. 🙏🙏

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому +1

      Yay! So happy we could do something challenging for you Shalu !! Know you're looking for a challenge a lot, so am happy it was good for you girl 💛

    • @shaludhingra7663
      @shaludhingra7663 4 роки тому

      Thanks a million. But my lower belly and hips are effecting less. Please make some more videos as early as possible on these . I m also waiting for your kick series n Neck exercises. 😎😎

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому +1

      Hi Shalu! Yes for sure, and get lots of request, so just do them as they come in and what I need for my workouts too. Hope it makes sense and thanks for all the support, many more workouts to come girl 💛

  • @shirin2767
    @shirin2767 4 роки тому

    It's a very good workout, thanks Hannah xx

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому

      Thank you Shirin for taking the time to workout! Glad is was a good one friend 💛

  • @pushpanjaliswaroop8674
    @pushpanjaliswaroop8674 4 роки тому

    Thank you Hannah 😘🙏 this was so good 😊

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому

      You're so welcome Pushpanjali! Glad it was a good one 💛

  • @marllyburnett4433
    @marllyburnett4433 4 роки тому

    Loved this Hannah, feel so stretched and challenged.Thank you yet again x

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому

      That's great Marlly, glad it was a pleasantly challenging workout! Thanks for the feedback and stay strong girl !

  • @soniadini7923
    @soniadini7923 3 роки тому

    Great workout Hannah! But I prefer the latest ones where you speak during the workout rather than having the voice off. You are more inspiring!

  • @pernillawest1353
    @pernillawest1353 4 роки тому

    This was so hard and fun and just amazing! Love it!! Thanks Hannah💚

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому +1

      That's a great news it fun and hard! It's amazing knowing something was a proper challenge! Thank you Pernilla 💛

  • @despinamenelaou1909
    @despinamenelaou1909 4 роки тому

    I really enjoy it

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому

      Pleased it was enjoyable Despina, thanks for dropping a nice comment too 💛

  • @charmainewaterson1117
    @charmainewaterson1117 4 роки тому

    Wow just had good workout Hannah, I really enjoyed this and still consider myself intermediate😃
    You also look so relaxed, seems like the move is working wonders, all the best to you and hubby, stay safe🙏

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому +1

      So pleased you enjoyed the workout Charmaine and could get through it! We're doing very well in San Jose, really fantastic city, hope you're doing well and staying safe too 💛

  • @ozlemozserezli1004
    @ozlemozserezli1004 4 роки тому

    Thank you. It was the one that I love

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому

      Yay Özlem! Pleased it was a good one for you! Will have more advanced ones to come 💛

  • @anastasiagerani2969
    @anastasiagerani2969 4 роки тому

    Godmorgon Hannah, what a beautuful journey start again wirh the New videos tack så mycket önskar dig en trevlig dag ❤❤❤❤❤❤🤗🤗🤗🤗🤗🤗🙏🙏🙏🙏🙏🙏🙏🙏🙏

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому +1

      Good morning Anastasia! Varsågod! We're getting close to settling here in San Jose, so am feeling very good! Lots of new videos to come 💛

  • @ritamauracarrus8798
    @ritamauracarrus8798 4 роки тому

    Amazing challenge, thank you so much lovely Hanna! 💗

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому +1

      You're so welcome Rita! Thank you for taking the time to challenge yourself in an enjoyable way! We'll have more advanced workouts to come !

    • @ritamauracarrus8798
      @ritamauracarrus8798 4 роки тому

      Moving Mango How beautiful!!! I can’t wait 😍😍😍!!! 🤗💗

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому +1

      🤗

  • @Marina-ty7de
    @Marina-ty7de 4 роки тому

    Just done this with the booty workout from the day before..awesome as always!! 😘 x

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому

      That's quite the back to back workout! Great work out getting through both and staying 💪🏻

  • @yuriyuu7331
    @yuriyuu7331 4 роки тому

    I love any workouts that burn my core and this was amazing! I only did 50% of it today because I had things to do. So I will repeat this workout again tomorrow or next time! :)

    • @yuriyuu7331
      @yuriyuu7331 4 роки тому

      So I did it again today and I finished everything! I think I improved a lot from yesterday and I could handle the pain and burn more. I love that I was sweating it made me feel more refreshed! 😊

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому

      Great thinking splitting it up Yuri !!

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому

      Happy it was a challenging and engaging workout ! Seems like you're capable of more than you know! Keep working out with good form, eating right and you're going to have that six pack in due time !!

  • @marie-louiseolesenroos935
    @marie-louiseolesenroos935 4 роки тому

    I loved this one ☺️ tough work. Thank you, as always ♥️

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому

      Happy you loved it and found it challenging Marie, great work completing it 💪🏻 💛

  • @cristinamassaccesi1030
    @cristinamassaccesi1030 4 роки тому

    I love it. Thank you 🤗

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому +1

      You're so welcome Cristina, glad it was enjoyable. I appreciate how you seem to do all the different types of workouts published, makes me feel good 🤗 Hope you're having a great week, and thanks again 💛

  • @gewrgianhra7985
    @gewrgianhra7985 4 роки тому

    This was so good😍 thanks Hannah 🧚‍♀️💕💕

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому

      You are welcome!! So happy you enjoyed it 💛 keep me posted

  • @moniquebecht4661
    @moniquebecht4661 4 роки тому

    It was really great but only with the cooldown you chanche to quickly. But really thanks for all your lessons. I'm much stronger now. I love it, you are really a great teacher.!!!

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому

      Hi Monique, thank you for the feedback ! Agreed, sometimes I rush to get to the end of the workout, sorry about that. Will work on slowing it down in the future. Do LOVE that you're getting stronger and having great workouts though! Big hugs, and let's get strong together 💛

  • @annajanczara1013
    @annajanczara1013 4 роки тому

    Such a great intense session❤️☀️ thank you:) greetings from Europe:)

  • @e.lenush
    @e.lenush 4 роки тому

    #AskMovingMango
    Thanks Hanna! It is charming your smile, your voice and your workouts. Today I practised it! Lately I do not train every day, because I am get used to go to classes and having a class basically. But your videos inspire me to make my own train or to choose one of yours. I love them!
    I would like to ask you to make some videos about Pilates. Why did you choose it?
    Why Pilates and not any kinds of yoga? What benefits and changes did it make in your body and your life?
    Thanks in advance.

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому

      Hi Elena! I like Pilates for a couple reasons, the first it that it's movement based and not hold based. I enjoy moving and get a bit tired when I do not, so it's always been more interesting. The second is that the history and culture of Pilates, to me, is better. There are many great yoga teachers out there, and in general many to me seem to be doing it for reasons that don't make sense to me. For example, am not sure everyone or even most people can find spirituality in what is for many an exercise class. Understand the appeal of yoga to some, and think it's great for people who enjoy it, and for sure have always felt because it's not mixed with other things too it focuses more on results. And can also appeal to a broader amount of people. Hope I haven't offended you or anyone else. I do view a lot of these opinions as personal, and know lots of amazing yoga teachers. So am not saying yoga is bad by any means, it's just not for me and hope that it makes sense why.

  • @innafranklin2954
    @innafranklin2954 4 роки тому

    Thanks! Great workout🔥😅, love the content ( best for advanced workout)👍👍👍👌👌💥💛🍀🙏

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому

      You're very welcome Inna! Thank you for the feedback and am happy to learn it was a positive workout!

  • @marinakireeva7676
    @marinakireeva7676 4 роки тому

    Thank you for your channel ! I watch it almost everyday and i see how my body transforms . i feel great after workouts and mire confident in my body. I wanted to ask if one day you can make plank workout please , thank you and good luck to you!

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому

      Hmm an entire of workout of planks Marina!! Sounds kind of fun, have made a note and will think about it a bit more!! Thanks for the great suggestion girl !! Glad the works are going well for you and that you're feeling better. That Pilates confidence is a good feeling and happy you're experiencing it 💛

  • @aycasancl7385
    @aycasancl7385 4 роки тому

    Thank you Hannah! I love this intense one! 😊😊 one quick feedback - i’d appreciate if you could wait a bit more between each movement and add some quick rests. It was quite difficult for me to catch you and your pace 😘

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому

      Hi Ayça, thank you so much for the feedback! Yes, I do have fast switches, I guess I think it makes the workout more interesting, will try to see if there is someway to keep the pace and provide a bit more rest/slow the timing. Thanks again girl and glad you enjoyed the workout. Please let me know if you ever have more feedback or questions, really appreciate the thoughtful comment, big hugs - Hannah 💛

  • @lisaprettypetals
    @lisaprettypetals 4 роки тому

    Love this I will do it in morn I cant wait!thanks Hannah🥰💗💗💗💗

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому +1

      Yes Lisa!! Keep me posted 💛💛

    • @lisaprettypetals
      @lisaprettypetals 4 роки тому

      Wow I loved that!it was challenging,but I loved it,I had such a migraine,but I feel better now!6th so much I always feeling better after working out with you!you are amazing,have a wonderful day😍🤗💗💗💗💗

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому +1

      Fantastic it could help with the migraine Lisa, and provide a good workout too! Have a wonderful day too 🤗

  • @sudeshnahazra6224
    @sudeshnahazra6224 4 роки тому

    i did this today .... all the exercises were done just the very last one holding ankel n rolling back n forth was so tough that i couldnt even get into that position... but will try n try n try till i succeed... loats of kisses...c u tomorrow

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому +1

      Love your perseverance Sudeshna! So proud of you, as always. Keep it up, see you tomorrow!

  • @devikathakur5920
    @devikathakur5920 4 роки тому

    Woke up to this.! Yay.!✨✨✨
    And I did it.!!!!!!!!!!! 💪🏻💪🏻
    Only thing being, I couldn't keep my legs straightened for long. 😥
    Loved this.! Thank you Hannah.
    💛🌻
    PS: could you make one with resistance bands.?

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому

      Good morning Devika! Glad it was a good one girl, and that it pushed you! Keep at it and it will come soon 💛 Resistance band workouts are in the line-up, and am not sure when I will publish. For sure within a month or so though, sorry about the delay and keep going strong girl!

  • @fauzamansoor9577
    @fauzamansoor9577 4 роки тому

    great

  • @anan-aremere7950
    @anan-aremere7950 4 роки тому

    This was such a great workout! I feel 10 cm taller:)) Thank you!!

  • @judithmartinez-cx4by
    @judithmartinez-cx4by 4 роки тому

    I’m not advanced, but I did it, no like you, but I tried. Gracias Hannah:)

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому +1

      I’m glad you tried it 💛💛 please make sure to listen to your body and do modifications if needed. Lots of love!!

  • @zuleyhaguler6785
    @zuleyhaguler6785 Рік тому

    🧡🙏

  • @gsr4535
    @gsr4535 4 роки тому

    I like to your patio! 😉 🍷

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому

      Thanks! It's at the hotel we're at in the courtyard! Think it looks beautiful too 💛

  • @varshapatel9642
    @varshapatel9642 4 роки тому

    👍

  • @salsabilahanin9771
    @salsabilahanin9771 4 роки тому

    love love love this!! It was a good session, I was sweating a lottt but felt very relaxed at the end :) in the past, i had been doing so much high impact workouts until i busted my knee pretty bad, so I had been looking for low impact ones. Stumbled upon your video and have been in love with pilates ever since ❤️ Thank you so much!

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому +1

      Happy you loved it Salsabila! For sure Pilates is lower impact than other at home, and in general most types, of workouts so am glad you found it! Please do pay attention to your form though and listen to your body too. Big hugs 🤗

  • @karen5022
    @karen5022 4 роки тому

    LOVE WORKING OUT WITH YOU/ PEACHES VIT C GREAT FOR RE BUILDING SYSTEM

  • @divabenfenati8398
    @divabenfenati8398 2 роки тому

    Ciao ma pilates avanzato,non posti video nuovi? grazie mille sei molto brava ti seguo da una settimana.

  • @annieslowey4446
    @annieslowey4446 4 роки тому

    Love your workout but you are going faster than your move. If you slowing down just a little so we can catch up with you. When you record your voice and your movement is not the same. So don’t recorded your voice. We like it when you actually taking at the same time.

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому

      Hi Annie! Thank you so much for the feedback girl and sorry if it's a bit frustrating at times with the voice over. Unfortunately, sometimes the light/sound mixture doesn't allow me shoot straight though I do prefer it so I have to do a voice over instead. My reasoning is that it's better than no workout on those days, so hope it's okay in that sense. Regardless, am working to minimize such days in the future and hope you can bare with me until we hit that point !!

  • @shwetamamgain4210
    @shwetamamgain4210 4 роки тому

    Great advanced workout 😘just loved every bit of it 🤗

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому

      Glad it was a great on Shweta ! Love that you loved it friend 💛