Smooth Panther Stretching 20 - A Little Bit of Resistance! (Mobility + Flexibility + Yoga)

In this Smooth Panther routine, PNF Stretching is added (Proprioceptive Nueromuscular Facilitation) we stretch and mobilize the Abs, hips, IT Band, biceps, lower back, hamstrings, glutes, and more! Enjoy and comment below to let me know how you feel!
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[@Turglayfopa]

After the flexes I was immediately able to stretch deeper. You are providing really helpful knowledge in such a calm and easy to understand way.
Good job!

[@theswimer99]

Hey, can stretching make you more injury prone?

[@kylestepherson9113]

Body feeling better every week thanks to these videos. Keep it up. Best playlist on UA-cam

[@NsimaInyang]

Awesome Kyle! Glad you’re enjoying them

[@vot52000]

Thanks a lot for continuing to share this priceless information. You are truly a gem on social media. You have helped me tons as well as allowed me to help others by either directing them to your videos or passing the knowledge on myself.

[@NsimaInyang]

Man, thank YOU for sharing it all! It’s encouraging hearing this man!

[@iSeven1000]

niiice, new smooth panther

[@campbelljr326]

#smoothpanther❤

[@Madara2010X]

O snap

[@WokMasterPoon]

Yesssss you're back!

[@NsimaInyang]

WokMasterPoon yep! Glad you’re here homie

[@iSeven1000]

let's gooo, just what I need hahaha

[@NsimaInyang]

Se7en 👊🏾👊🏾

[@stevenbrowne4066]

Thanks for all the videos

[@dremuthrayinc2312]

Adverts are irritating during session. Otherwise great

[@RichnessReimaginedChris]

round two of this one, loving the videos.

[@ayazbhaloda6316]

Is this good for herniated disc?

[@HollyGBR]

#Smoothpanther!!!! I like this!

[@Creaturefiend19]

Best one to date! 🤙🤙

[@NsimaInyang]

Lewis Henry thank you!

[@marthabarry4296]

Thank you

[@tillybelle18]

Do you have any exercises or stretches for chest pain (inflammation) due to ribs in the back moving? The pain typically flares up after doing chest exercises. Your videos are extremely helpful. Thank you, and I apologize ahead of time if you already have one regarding this topic.

[@bumfaceme]

🔥🔥

[@nixxrunner]

yihaaaaaa! he is back!! love these vids

[@NsimaInyang]

Thank you!

[@keithlangdon1103]

Woot!! Thank you. I know these are a lot of work.

[@bjjandlift6365]

Just what I needed!

[@Bryan_Gutierrez]

Really enjoyed this one, thanks Nsima!

[@NsimaInyang]

Glad you did man!

[@ALightInTheSun]

Glad to have these back!

[@NsimaInyang]

Haha, glad you’re here doing em