It's SO funny that you brought up clothes! I am filling a box with them for the local nursing home. It's hard to do...I keep worrying about the "what if I gain it back?!"
You probably will regain the weight because you should not have taken this medication in the first place. Yes I am being a troll because diabetics can not get there meds.
I'm not buying new clothes yet. Im altering the ones i already have, putting in darts, elastic etc. Sometimes just upcycling the whole thing into a new garment. If you have sewing skills it saves so much money during the transitional times.
Yes, the shortage is really stressing me as well. I thought I had found Zepbound 5 mg and then they said they didn’t have any. I’ve been on 2.5 mg for a month and a half. I’ve lost 17 lbs. I really wish I could find the 5 mg, but it’s just not meant to be! We all need to pray for each other!🙏🙏
@@joculp-yq3qh17lbs in one and a half months is amazing! I’m still losing bouncing between 2.5 zepbound and 5mg compound. Just keep making new eating habits and tracking your calories you can ride it out.
Hi Ali I just subscribed to your UA-cam channel and I just recently joined your Facebook group. I started my weight loss journey on Mounjaro a little over 16 months ago. My SW-283.5 My CW-178.9 so far I have lost 104.6 lbs I am enjoying your videos and your Facebook group.
Thank you, Ali!!! This is a great video, as usual! You look FANTASTIC!!!! You are the incredible shrinking woman!!!! If you weren't so sweet, I'd be jealous of you! LOL!!!!!!!! 😍❤
Allie I have been on mounjaro 13 months,lost 39% of my body mass.Today I weigh 151.goal weight 145.then maintaining..Love what you have been doing here,wish I watched you in the beginning.I have groups I am in and so thankful for them.Girl I know what your talking about when it comes to cloths,6 pant size down.Keep up the good work love watching you.Congratulations on all you have lost.Big thing to me my A1C 4.9 .all blood work perfect..❤❤❤❤
Yea I’m looking super frumpy these days lol I got one new hoodie and one new pair of jeans. I’m home most of the time so I can live in my baggy sweatpants until I get to goal 😆 luckily I have LOADS of jeans in several smaller sizes that I never got to wear so that will be cool to start getting into those.
Lots of great info, Ali! My husband will be starting Zepbound this week and I sent him to your You Tube to watch all your amazing video's so he gets to understand how this medicine works and how to be prepared for any unpleasant side effects that may happen. You share so much valuable information! Thank you!!!
Always killing it with the advice. I love putting into the perspective when was the last time you lost this on your own? We’re going in the right direction no matter how far. And the chicken bacon montage again honestly I can’t help but LOL every time…
I have been looking for this chicken bacon and can't find it here in Denver. I am from VA and MD and every time you talk about Publix I wanna cry 😭😂 I miss it so much. Next time I go home, that 🐔🥓 is top of the list!!!
Awesome as alway great advice.i eat chicken all the time❤we went to a cook out my husband friend was a little upset because I would eat the food I told him it not his cooking .i took my chicken❤
Love your videos. Very informative. I am as you Type II I just started my journey. Starting my 6th week. Still in the 2.5 and I don't plan on titrating up as I feel this dose is working for we. Doctor talked about moving me up. I'm like no..not yet. Slow and steady. Anyway.. love how you research and curious as to if you or I would get bumped off what compounding pharmacy you are going with..or maybe like you say we work thru it..tis a test..
@@FitFlavorFun Thanks for your response. I will keep that in mind if and when I can no longer get it. I was talking to my Nurse Practitioner friend and she made comment since being Type II and if my A1C go down..tis because of the drug and that they will need to keep me on it as it is working for me. I go for blood work in August. Will be curious to see. I will be addressing that with my doctor. Tis like well we understand when going off this med that people tend to gain their weight back..and with that the A1C will spike again.
Ali, I feel like I’m going thru a crazy journey just trying to find the medication! I am so frustrated. I so tired of calling and calling different pharmacies, just to be told no! Can someone throw me some encouragement? Just disappointed!
Is it bad that as I type this I am sitting here looking at seven garbage bags filled with clothes because I am afraid to donate them in case I gain the weight back. I am nine months in an actually been at my go wait for three and on maintenance with controlled glucose numbers
Thank you Ali for acknowledging those of us who only lose 2 pounds a month❤️
I just donated 3 trash bags full of clothes to our local church charity, I buy smaller clothes on Temu, SHEIN and Walmart:)
It's SO funny that you brought up clothes! I am filling a box with them for the local nursing home. It's hard to do...I keep worrying about the "what if I gain it back?!"
You probably will regain the weight because you should not have taken this medication in the first place. Yes I am being a troll because diabetics can not get there meds.
Always dig your content, Alli. 💜
You’re definitely one of the smartest and most common-sense-oriented creators in this space. Keep on keepin’ on. 💪🏻
I'm not buying new clothes yet. Im altering the ones i already have, putting in darts, elastic etc. Sometimes just upcycling the whole thing into a new garment. If you have sewing skills it saves so much money during the transitional times.
Thank you so much for the information! I am nervous about the shortage, and I don't have a plan B!
Yes, the shortage is really stressing me as well. I thought I had found Zepbound 5 mg and then they said they didn’t have any. I’ve been on 2.5 mg for a month and a half. I’ve lost 17 lbs. I really wish I could find the 5 mg, but it’s just not meant to be! We all need to pray for each other!🙏🙏
@@joculp-yq3qh17lbs in one and a half months is amazing! I’m still losing bouncing between 2.5 zepbound and 5mg compound. Just keep making new eating habits and tracking your calories you can ride it out.
Hi Ali I just subscribed to your UA-cam channel and I just recently joined your Facebook group. I started my weight loss journey on Mounjaro a little over 16 months ago. My SW-283.5 My CW-178.9 so far I have lost 104.6 lbs I am enjoying your videos and your Facebook group.
Thank you❤️❤️❤️
Thanks for sharing your journey and inspiration!
Great insights as always! Thank you.
Thank you, Ali!!! This is a great video, as usual! You look FANTASTIC!!!! You are the incredible shrinking woman!!!! If you weren't so sweet, I'd be jealous of you! LOL!!!!!!!! 😍❤
Allie I have been on mounjaro 13 months,lost 39% of my body mass.Today I weigh 151.goal weight 145.then maintaining..Love what you have been doing here,wish I watched you in the beginning.I have groups I am in and so thankful for them.Girl I know what your talking about when it comes to cloths,6 pant size down.Keep up the good work love watching you.Congratulations on all you have lost.Big thing to me my A1C 4.9 .all blood work perfect..❤❤❤❤
Yea I’m looking super frumpy these days lol I got one new hoodie and one new pair of jeans. I’m home most of the time so I can live in my baggy sweatpants until I get to goal 😆 luckily I have LOADS of jeans in several smaller sizes that I never got to wear so that will be cool to start getting into those.
I suggest going to Goodwill!!! It's the best!!🎉
Lots of great info, Ali! My husband will be starting Zepbound this week and I sent him to your You Tube to watch all your amazing video's so he gets to understand how this medicine works and how to be prepared for any unpleasant side effects that may happen. You share so much valuable information! Thank you!!!
Thank you, Ali! I love you and your great content...AND your Facebook Group! You look maaaaaavelous, by the way! I SEE the changes! ❤
another wonderful video, you’re just the best. and girl you look freaking amazing!❤
Thank you so much!!
Always killing it with the advice. I love putting into the perspective when was the last time you lost this on your own? We’re going in the right direction no matter how far. And the chicken bacon montage again honestly I can’t help but LOL every time…
Awesome as always. ❤🎉🥳
I have been looking for this chicken bacon and can't find it here in Denver. I am from VA and MD and every time you talk about Publix I wanna cry 😭😂 I miss it so much. Next time I go home, that 🐔🥓 is top of the list!!!
Cant find the chicken bacon in California either.
Thank you Ali ❤ great information
Great info❤
I see it! Look through my eyes! 💕
Awesome as alway great advice.i eat chicken all the time❤we went to a cook out my husband friend was a little upset because I would eat the food I told him it not his cooking .i took my chicken❤
where is the link to the support group, and thank you for all your info.
Thanks!
Thank you!!!!
Love your videos. Very informative. I am as you Type II I just started my journey. Starting my 6th week. Still in the 2.5 and I don't plan on titrating up as I feel this dose is working for we. Doctor talked about moving me up. I'm like no..not yet. Slow and steady. Anyway.. love how you research and curious as to if you or I would get bumped off what compounding pharmacy you are going with..or maybe like you say we work thru it..tis a test..
For me I would go with Fridays. So far I have been lucky not to have to go that route yet
@@FitFlavorFun Thanks for your response. I will keep that in mind if and when I can no longer get it. I was talking to my Nurse Practitioner friend and she made comment since being Type II and if my A1C go down..tis because of the drug and that they will need to keep me on it as it is working for me. I go for blood work in August. Will be curious to see. I will be addressing that with my doctor. Tis like well we understand when going off this med that people tend to gain their weight back..and with that the A1C will spike again.
Good morning Allie
Ali, I feel like I’m going thru a crazy journey just trying to find the medication! I am so frustrated. I so tired of calling and calling different pharmacies, just to be told no! Can someone throw me some encouragement? Just disappointed!
Have you tried Sam’s club? I have been lucky there and you don’t have to have a membership
Actually I have called them, and nope no luck. I can always try, try, try again! Thanks Ali❤️
I have am on compounded Semi for 3 months and have only lost 8lbs. I lose 2lbs then gain 2lbs, so I may give up because of costs. 😢
Is it bad that as I type this I am sitting here looking at seven garbage bags filled with clothes because I am afraid to donate them in case I gain the weight back. I am nine months in an actually been at my go wait for three and on maintenance with controlled glucose numbers
I completely understand ❤️
How many calories a day do u eat
Check out my calorie deficit video which can help you find your calorie deficit number, everyone is different ❤️
❤ great info! I started taking some food along in case of food that isn’t going to do me any favors.
🥓⏮️⏪🐾🐩🐶❤️😎