5 Exercise जो आपकी speed + Step को दोगुना बड़ा दे गा ♐️ ( ज़रूर करना ) How to run 1600 मीटर Fast 🔥

[@theishanksharma]

Nice sir is video ke jo tune hai na bhaut gazab hai jab mene earphone me suna mza aagya aap bhi sun na

[@armyboy4710]

Jay hind sir

[@Amanxyz13130]

Very best and useful video pure UA-cam per bus bittu runner per hi Milta he 1600m ka to kya hi bole aag lagaa di 💥💥🏃‍♂🏃‍♂

[@bitturunner]

♥️

[@vinayadhikari9851]

waiting bro

[@justadreamindianarmy6769]

Bhut achha rejult hai Ashwagandha ka

[@ChandanKumar-dj8om]

Bahut accha tips hai

[@royalravi5387]

Jay hind bhai

[@jaideepfitness_]

1st comment 🎉🎉❤️

[@kankerdhumalunlimited8455]

Love from chhattisgarh ❤

[@chityboss]

sir aap ki video 👍 ak dam must👍👍👍👍👍👍👍

[@babulapangi5121]

Thank you sir🙏🙏

[@bharatpatidaroffical3863]

Ha meri jan

[@SHAILENDRAKUMAR-tm4nr]

Jai hind Ram Ram Bhai

[@c2jass469]

Best ❤

[@DesiFauji6677]

Love you bhaiya ji
Video mast hai
Jai hind bhaiya ji

[@officialdineshchaurasiya057]

Nice music 🎶

[@cops05]

जय श्री राम🚩🚩🚩

[@rajuikey750]

मैं भी रनिंग करता हूं पर मेरे से स्पिड दौड़ना नहीं होता है भैयाजी

[@mamatanishad6199]

Thanku sir 🙏 , pr jo dwa btaye h wo girls v use kr skti h

[@dhananjayyadavvlogs]

Very nice

[@itzrudraedting]

NYC love you sir❤️

[@dheerajchaudhary7138]

Nice video🇮🇳

[@suryagujjar8115]

Ram राम भाई

[@bap-jz8jv]

Sir stide lgane or thigh muscle khich gai h bta do kuch 🙏

[@kky6189]

Sar bataiye Jo High school dobara karke form online kar rahe hain unko koi problem to nahin hogi please reply 🙏

[@kattarhindu6655]

Very nice big bro.....

[@nishantsingh3296]

❤️👍

[@killer_boy_tripathi9017]

Bhaiya mera Army ki bharti hai mere Bheem nhii ja rahe hai ek ve kya karu plzzz help.. 🙏❣️😭 20 din bacha hai bs

[@chiragmachhi2959]

pull ups nahin lagte to kya karen kon si exercises kare

[@akshaydeotale690]

5 Exercise runing se pehele krna hy ki runing ke bad

[@adityachauhan3385]

Speed exercise running ke baad krna hai ya running ke pehle

[@riturajrathwa9702]

Meri bhi speed nhi increase ho rahi to kya ish excercise daily karne se improvement hoga?

[@ChhotuFitness09]

Tips aacha laga ❤❤❤

[@RahulChaudhary1600]

Super video 👍👍

[@sunil7721]

❤️‍🔥

[@ravii_panwar_uk09]

Bhai me v apko support krta hu

[@vamshikrishna6404]

video started 2:14

[@RahulGupta-tc3jl]

Dabur ka ashwagandha kaisa hai bhaiya .mai use karta hu

[@sanjaykumarjaiswal7487]

Dabur Ka sabse best hai

[@aryan_ff_up_82]

Bhaiya ye excise running se pahle karni h ya baad me

[@c2jass469]

❤❤❤

[@ramji8565]

Nice sir jii sap bahut cute ho

[@darmytayari6847]

Nice bro

[@naveenracer3700]

Good

[@modicreationz]

Sir died speed ki teblet bataiye

[@ChhotuFitness09]

Aap abhi kaha par ho bittu bhiya

[@biswajeet930]

India me... 👍

[@runner.anoop_munda]

Garam Pani yaa normal Pani me use krte hai

[@Vinaykumar-os7pp]

Gram pani

[@bitturunner]

Y

[@SurajKumar-pp6ls]

Bhaia make video for best campus running shoes

[@kamalranjankumar]

Hlo bro

[@sahoorudra458]

bhiya ea kitne rupees ka padta he

[@sudamadsure523]

Sir apka 1600 mitar timing kay he

[@onlypolice7097]

Bhai aap ye btao ki muje 5km running 25 min me karna hai uske lea mere vjn kitna hona chaye mera 19 h age

[@rajverma-jc7yn]

Shoe koun sa hai bhai addidas ka model btana?

[@bitturunner]

Ok

[@shivamchauhan2972]

सर मै रिवाइटल की एक गोली डेली खाता हु इससे रनिंग में स्पीड स्टैमिना या फिर कुछ फायदा होगा या नहीं बताओ सर जी कुछ फायदा होगा या फिर नही

[@shivamchauhan2972]

रिप्लाई करिए सर

[@nabayt5663]

Sir mujhe long jump sikhna hain aapse plz rply aapse contact v nahi kar pa raha hoon

[@AjaySingh-zo2km]

Guru ji mera bharti 1mahina bacha h lekin m 1600m workout pura nahi kar pata rukna hi padta h mujhe mere dost pura kar dete h jaise 2km deni h 7min h toh mujh per e
3round lag pate h guru g kuch karo plz

[@AjaySingh-zo2km]

Bolo n sir

[@proshahidyt2036]

Bhaiya ye khane ke baad koi sight effect to nhi padega plz reply

[@RahulChaudhary1600]

Nahi bhai

[@justadreamindianarmy6769]

Koi nhi

[@krishnam408]

Bhai tu gamer banna chahta hai ya fauji?

[@proshahidyt2036]

@@krishnam408 bhai मैं फौजी बनना चाहता हु यार

[@ratankumar33614]

Natural khana khao na

[@gaurav4488]

😂lol!! I was gonna use it and then saw sirji's vedio

[@sudarshan9661]

🥇🥇🥇

[@Ravi-or6lh]

Outstanding tips 👍

[@justadreamindianarmy6769]

Bhai main dabur ka leta hu

[@apnaarmyracer670]

Bhai promotion kerlete video ke baad

[@santoshbesra9747]

Exercise bataye na sir phaltu baat mat bataye..

[@bitturunner]

Exercise hi to bataya ha dekho

[@santoshbesra9747]

@@bitturunner medicine ke bare m mat pataye sir.

[@M1P1...]

Koi kam ka nahi hai

[@ravii_panwar_uk09]

Ap v meje kro

[@rahulsomvansi1925]

Jai hind sir

[@aryan_ff_up_82]

Bhaiya ye excise running se pahle karni h ya baad me

[@chawanlahudas5113]

Jay hind sir

[@aryan_ff_up_82]

Bhaiya ye excise running se pahle karni h ya baad me

[@aryan_ff_up_82]

Bhaiya ye excise running se pahle karni h ya baad me

[@aryan_ff_up_82]

Bhaiya ye excise running se pahle karni h ya baad me

[@aryan_ff_up_82]

Bhaiya ye excise running se pahle karni h ya baad me