A February Vlog:Using my new camera,orangetheory nutrition seminar, meal prep, etc.

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  • Опубліковано 18 лют 2024
  • A vlog in February with lots of running around doing nutrition seminars, spending time with friends, meal planning, etc.
    Link to my camera: liketk.it/4wCkv
    My Instagram: www.instagram....
    Shop my LIKEtoKNOWit: liketk.it/4wV5i
    Moroccan Chicken Soup:
    1 container mirepoix
    4 garlic cloves, chopped
    2 medium sweet potatoes, cut into cubes
    15 oz can chickpeas , drained
    2 cups tomato sauce or crushed tomatoes
    1 cup vegetable broth
    1 1/2 tsp cumin
    2 tsp curry powder
    1 tsp paprika
    1/2 tsp cinnamon
    1/2 tsp turmeric
    1/8 tsp cayenne pepper
    salt & pepper to taste
    2 cups kale, chopped
    1lb chicken breast cooked
    Instructions:
    Add mirepoix, sweet potato and chickpeas and mix them together.
    Add the tomato sauce, vegetable broth, and spices mix everything together, letting the stew come together in your crockpot and set it to 4hours.
    Next add the chopped kale and cooked chicken Mix together and let cook for 4hours.

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