Nutrition Workshop 1

In our first nutrition workshop of the 2024 BBM Winter Challenge, we meet our dietitian Te Huri and learn a bit about his background.
We do an overview of macronutrients such as protein and carbohydrates and what they do for the body.
Throughout the workshop, the floor is open to the many questions attendees have.
If you have questions for Te Huri about nutrition, drop them in the comments below or tune into the next nutrition workshop! (04/06/2024 - 8PM)⏰
To join the BBM Online Coaching Program and access more online resources from BBM dietitian Te Huri, head to www.bbm.fit 💪🏽