11 STEPS for the MOST PRODUCTIVE day (realistic + productive vlog)
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- Опубліковано 25 чер 2024
- In this video I attempted to have a "perfect" day with some scientifically proven techniques for optimizing your health, energy levels and productivity (references below).
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0:00 - 0:30 intro
0:30 - 0:52 eisenhower decision matrix
0:52 - 1:53 wake up early
1:53 - 3:02 morning workout
3:02 - 3:27 cold shower
3:27 - 4:22 change and small tasks
4:22 - 5:19 nutritious meals
5:19 - 6:29 associate environments with activities
6:29 - 7:46 creative passion
7:46 - 8:29 socializing for longevity
8:29 - 9:34 journal and read
References:
asana.com/resources/eisenhowe...
www.healthline.com/health/hea...
www.vogue.com/article/cold-sh...
jamesclear.com/environment-de...
Music Used:
Music by Mark Generous - Another Problem Solved - thmatc.co/?l=F3ADA71B
Music by Mark Generous - Salome Sally S - thmatc.co/?l=4B886735
Music by Mark Generous - 2002 - thmatc.co/?l=E5046727
Music by C4C - Care of You - thmatc.co/?l=4DEAC6AE
Music by OOYAH - I Don't Miss You - thmatc.co/?l=1046432F
Music by Dakkuma - Love - thmatc.co/?l=F5B39414 - Розваги
Morgan can I get pinned comment from you please and you are looking too too fit and healthy you are my inspiration and My Birthday Is Coming Tomorrow😀😀✨💗💗
Aww thank you so much!! And happy early birthday!! 😍❤️
@@MorganVenn Aww!! Thank Youuuuu for pinned my comment and your kind wishes 🥺🥺💓💓
I just want to let you know that you’re actually THE person who motivates me in life in a powerful way, thank you. Truly 🥺🙌🏻
same girl!!!
Do you understand this is all staged and fake? lol
Absolutely love your 11 steps for maximizing productivity! 🚀💯 Your vlogs are a goldmine of motivation and actionable advice. Thanks for sharing these insights! Here's to making every day count! 🌟🙌
this was such a wonderful video. you have so much wisdom and how you word your words speaks volumes.
I LOVEEE these!!! So helpful and positive 🥰
Love your videos, makes me feel good!
Another amazing video !!! ❤ Very realistic and good tips to keep a daily routine
im so grateful that i found ur channel🥺 you truly motivate me
An amazing vlog❤
Morning Morgan and Wednesday morning and I loved your vlogs and you are amazing Supporter and I'm proud of you
you are so inspiring
Nice job girl ❤
Thanks for this. 😃👌
Is it only me who wants to know what the BGM in the second half is,It sounds too comfortable, looking forward to receiving the answer
Very nice
I feel tired when i wake up early 😅
Great Video man maybe im wrong here as a Men fr
modern family AND sarah j.maas 😀😃
You go to sleep really early
Nice to mit you morgan .a askad you if you can halpe me with eney thing .i have 3 children and i am aljirian .please give me anser😘😘😘😘😘😘😘🤗
just rich parents things
I’m employed