I Got Rid Of 90% Of My Dandruff/Seborrheic Dermatitis By Doing THIS…
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- Опубліковано 22 бер 2024
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Yes, part 2 would be great! Congratulations on the success and thank you for posting these videos that help others who are struggling with skin issues too.
Thanks Alex! Next would be showing as a weekly diet
So glad to see this! I was one who was trying to get your attention to do something!
You were! Glad I could help. Much more to come!
Great video! Im in favor of you uploading part-2! Happy for your change! Would love to do the same for myself!
Yess! Part two with the foods that you eat please! Thanks for sharing.
dude, i'm struggling with seborrheic dermatitis and brain fog issues. Currently on keto, but can't go zero carb, I get super dizzy when standing up, with hearth palpitations. Brain fog and skin improved. Honey, natural and raw, gives me total flare ups. life is just too complicated, damn
Alex, that first video you made was phenomenal. After the 1st day I felt a GIGANTIC difference the diet you did a video on was stellar. It made me look and feel so much healthier
Amazing to hear that brother! I’m happy I was able to help you.
What all can you eat?
would love to see a part two and god bless you for the first video Alex
Really great video! This reminds me of the candida diet which is actually helpful with healing the gut (source of skin issues and other health-related discrepancies). Giving up refined sugar, pizza, and pasta is hard but it’s worth it for optimal health-especially if inflammatory foods have been over consumed in diet.
💜🌟😎wow! You look.amazing brother! Thanks for sharing the diet ideas! I'm going to try it🎉😅
Second vote for a part two!
Yes! Part 2 please!
Yes please♥️
Yes part 2 please ❤
gonna try this out, thanks !
was the opposite for me, red meat caused psoriasis like lesions on my scalp after going full carnivore. Stopped and everything went better, now trying to reintroduce red meat. Pork seems to affect me the worst.
I been on injections for awhile to threat psoriasis. Do you think since i been on em for awhile my body won’t be able to heal naturally?
Do you face some amount of hair fall because of dermatitis
Is it normal ? Please reply Alex
I had get rid of my 90% of dandruff but still facing some hairfall and pain at my hair roots when I touch them
Mate its normal.. I think Alex skin problem was not this big yet,,, i lost a lot of hair because of skin problem like SD.... He is pretty right i dont agree with Dairy and fruits..but every one is diffrent
And this channel just jumped the shark
Also thank you for the videos man. It means a lot.
I’m happy to help brother. Thank you for supporting!
How long did it take for you to see a meaningful effect?
Awesome video - it's so hard to control the delicious evilicious yeasty food... do you drink coffee (no sugar/milk)?
I don’t drink any coffee! I’ll make a follow up video soon for everyone.
@@AlexKouras Just asking ... Can you eat fried foods with flour like chicken tenders, chicken nuggets, or fried chicken ? Just asking ... Can this diet aid psoriasis as well?
Part 2!
What about fruits?
Please cut hair with 7 mm cap🙏
When you say sugar, do you mean added sugar? Ie like fruit is fine (natural sugars)?
I think he means things that yeast feeds on, like breads and stuff with added sugars. Whenever I eat a bunch of rice or pasta or something very sugary like a pastry, I experience problems. No issues with fruit though!
Fruit and honey and sugar from dairy (lactose) are perfectly fine for my body.
I’m talking about processed sugars and added sugars and cakes and pastries and sugary coffees and Starbucks drinks.
@@AlexKouras Thanks!! appreciate it
So what do you eat?
No rice, potatoes, or bread. Do you eat just meat, eggs, and vegetables?
Great video. But is this sustainable? Means that you cannot go on holiday, visit friends, eat out or even work. This works if you work from home. It would be interesting to see what your diet looks like on a daily basis.
If you go out with friends 3-4 times a week probably not. If you to out once a week Yea it is
Please more
Part two yes 😭
But, I’m a vegetarian. Any idea how my diet should look like?
Yes u need to start eat meat.. There are vitamins and minerals u Will not find in plants
What carbs do you eat then?
I think he gets his carbs from fruits and vegetables, milk also has some carbs, I tried getting carbs out from my diet but it really made me feel low at energy, wouldn't recommend
most dangerous is milk and white flower, what about coffee? you look great bud
For me coffe is trigger
It's called Glyphosate and it's in wheat, soy, oats, beans, peanut butter, corn, and the rest of the shitass crops like this. Go Canada! I have the same problems, and I agree, a diet change is the solution. Meat, rice, fruit and vegetables is the way to go for me.
So you changed from Keto diet (only protein and fat) to Animal based diet (where you add fruits and honey but not processed sugar, pasta, bread and rice, potatoes...)?
Correct! I eat an Animal Based Diet with animal fat and animal protein at the core of what I eat and then I add fruit and honey as well and it works incredibly well with my scalp. Not to mention all the nutrients, vitamins, and minerals I get from the added fruits and honey.
No processed sugar, grains, yeast, bread, rice, pasta, potatoes, vegetables, and seed oils. I avoid all of these foods. I'm making a video soon that will encompass my daily diet and what foods I eat to maintain a healthy gut and scalp.
Surprisingly if you remove oils and saturated fats from diet you definitely got 100℅ relief. Belif me 👍
What about popcorn?
Your front right corner is receding.
😊😊😊😊
Buzz your head again
Alex remove Dairy even grass feed butter i am sure u Will See even better improvment
And kefir.. Dairy is bad for people with any skin problem.. My friend was on carnivore diet and he added kefir and his skin got worst fast
Alex try also to remove Dairy as well .. .. Also sport is importortant sweating is good yeast on skin does not like it.. In Philipines my body was sweating non stop my skin was perfect.. I ma not sure if I agree with so much fruits as fructose is sugar.. If we have yeast and fungal infection in Gut.. What ever is sweet like honey or fruits fungal Will enjoy it
Your spouse to be younger version of president "snow"😂