Always remember when throwing your punches to pull your hand back twice as fast as you throw your punch. Guarding yourself is just as if not more important than just your punching.
crazy how you can learn from a olympic medallist european champion on youtube, for free. a lot of people pay a lots of money for classes the half ass and dont care and some other with no money make do and learn insane technique from actually doing the work and appreciating the content that pros like Tony put out for us. you got this man.
The boxing gym I train at has a bunch of girls in the kids class. Many of the girls are as good or better than the boys. It's crazy to watch girls get into the ring and spar with boys and to my surprise frequently the girls best the boys.
Been struggling a lot with bullies and could never fight back finally deciding to learn a bit of boxing video has definitely helped me learn the basics thank you
Recently lost my 18 year old son hit by a dui driver. He was a great athlete had a D1 football scholarship. Struggling terribly these past few months & I'm trying to get back into shape. This is really helping me, not too advanced & enough to just improve off of. Helps me get out all the negative energy that constantly builds up. We were inseparable & he wanted me to be more healthy. Thank you, I was in (still am some days) a bad place but you never know who you might inspire or help change their life by putting up a video.
Damn man sorry to hear that dude losing anyone close to you is tough and I can’t imagine how you feel it being your kid , keep your head up high and stay busy to keep your mind off it. Rip your son
@WhitePride-dj5ww I don’t have a coach or any training partner, I just have heavy bag, speed bag and cobra bag. The footwork drills and some lessons, I follow from Tony
@@hospicemane. man because of shyness, you gonna miss many opportunities in life. Come on you can do this. I don’t go because there is no good coach around here, and those who are here takes a lot of charges
I've been using a couple of your videos to mostly learn movement and weight shifting. I lost my left leg almost a year ago and although I'm in physical therapy I still felt I needed something that would be easier for me to learn shifting weight from foot to foot and body stance. So far I'm finding your videos helpful. Thank you for taking the time to make these video's and sharing them for ppl to learn.
Man, you don't look at all intimidating but the look in your eyes tells a dangerous tale. Thanks for the insight and great lesson. I'm thinking about getting into boxing at an older age as means to fitness and this video is exactly what I was looking for.
Super beginner here. I think I have never punched anything ever! I am glad to have come across this video! I am trying to learn to shadow box because it seems like a wrist-friendly way to work my arms (since I cant do push-ups or carry weights while suffering from De Quervain's Tenosynovitis). I will try this in my next workout session!
@@abdikadirmohamud3535there is no point in commenting if you dont understand what you are commenting about. I said I have never punched anything. That didnt mean i didnt workout. I had an injury that prevented me from doing my usual exercises so I tried to do this temporarily. Next time, use your brain. Also, i hope you dont go saying this to other people wanting to try the sport. This is a video for beginners in boxing. What do you think “beginners” mean?
This is very helpful. I have a personal training background but absolutely 0 fighting experience. As you mentioned hooks are very awkward at first and I had no idea where to throw them in. Now I've got a basic understanding. Thanks!
Have been wanting to get into boxing, have heavy weight and other bags at my new gym. I’ve been looking on youtube for videos to help with my form and everything and no one has better videos than you!! I love how easy to follow and how short the videos are. So excited to implement what I learned at the gym tonight! Thanks Tony!
38 years old and just getting into boxing. I know how fundamentally basic this info is, but it means a lot to someone who's just starting out. Many thanks man!
I have an issue with overthinking and I found it very helpful you admitted its going to feel uncomfortable and awkward at first, you have really great instructions and you don't beat around the bush I like that
Im 45 years old and have never been in a fight (thank goodness). But the older i get, the more i worry about being taken advantage of, so i decided to try and learn some form of self-defense. Thats why im here, so thanks for these videos.
I learned more about fighting in this 5 minute video than I have in my 35 years of existence. And that includes about 5 or 6 fights when I was younger. (More like ass beatings though 😂)
Fantastic explanations! My son is keen on learning to box. He is 8. He thinks I know everything, and always asks me about it. I knew about the orthodox stance and how to “correctly” punch. Not much about movement. Since I was just punching a bag. Now, I can start him off with the basics correctly. I already have his little boxing gloves 🥊 🥊. Thank you Tony!
Hopefully he'll be able to defend himself. There are a lot of creepy girls out there. Also the more skilled he gets as boxing, nobody is gonna cheat on him lol
tony is a true champion and always a gentleman. i train at his studio, box n burn, and it always a total workout and lots of fun. i am a better man due to tony, josh, jarle and the rest of his well qualified team. tony trains people because he loves the training and his love for his people.
Thanks for this. I’m a pretty strong person but I’m gentle and don’t like fighting so I have never known exactly how to fight back past basic punches and kicks, so this will help a lot. Thank you
@@Tony_Jeffries Will do, I got some good use out of a few of your videos already. I have some bad habits in regards to fundamentals and your vids are a big help.
When I was sick, and fell into depression , started watching tony and these videos and it helped me get back outside and start getting healthy watching these videos than practicing it in my garage helped me a lot and got me more mentally strong. Thanks tony.
good luck in your journey. there are people here that are positive and supportive. I am 350 down from just over 450 in 9 months natural as in no Saxenda or Ozempic with about another 120 pounds or 50 to 60 kgs. I hear saxenda and ozempic are good and used by many ask your doctor and see about cost or if health care might cover it. It starts with moving and changing your habits. Sorry about the essay. You can make it, I think you will find people at gyms or in life will be super supportive if they can see your effort and energy. stay moving, stay consistent but don't push to hard when so heavy, that was a mistake I made and it effected my ability to move for a few months putting my progress on hold I only put on a few Kg's in that time, so I stayed stable really. I know its hard just moving and I was nowhere near your weight., but you're trying and you CAN DO IT... ❤️👑💪
This video, gave me a whole new wheelhouse of workouts, and good feeling. This video made me want to genuinely get in my first amateur fight ever. I would be LYING if I said I haven’t been training for the last 6 months just to feel confident enough to step in the ring with someone else.
This is such great content: everything explained in easy-to-understand terms and clearly illustrated. A completely green beginner would have everything they need to get started getting the fundamentals ingrained.
I joined a boxing gym today for the first time. I'm an immigrant from the USA and live in Mexico. I'm still in the beginning stages of learning spanish. My teacher knows just enough english and I know just enough spanish for us to meet in the middle and communicate. This is exactly what I learned today as my first day in boxing class. This helped clear up what I didn't understand due to language barrier. Subscribed! :)
Thanks for the tips, I didn't have the right stance! It felt slow and powerful but a little awkward... I train with the bo staff and thought "huh maybe I won't always have a stick around..." So I figured I'd also learn how to box
i'm 198 pounds and i'm 5'7" so the added weight is really visible which is totally crushing any confidence that i have. boxing has always been my passion even though i never practiced it before. i've always wanted to learn it but due to how expensive the classes are, i'm unable to. that's why i'm eternally grateful this video exists and i really hope i can shed some weight and follow my passion at the same time. thank you for this!
Thank you so much Tony! I don't really want to get into boxing in a serious way but I really like the sport and atleast I can defend myself if harm comes my way. Like I said, thank you so much!
I’m 47 years old and have never boxed a day in my life. I’m thinking of taking boxing lessons at a local gym. Just to stay in shape. This was nice information.
Morning I am 65 now I had a TIA in April the stroke person said boxing would help me slowly with my health also one off my work mate said the same I have boxing gloves and a bag up in my garage now I hope it helps me
Thank you for this video. I’m an overweight middle aged woman who has just started boxing and I can’t believe how much I’m enjoying it and how much it’s helping me both physically and mentally.
I'm starting teakwondo because there is no other martial arts clubs in my area. I wanted to box so im learning it online especially from you so thank you so much for uploading these.
Just started boxing a couple months ago amazing video! I thought I was orthodox, but I’m right handed and my left leg is dominant like for kicking in football, so southpaw feels more natural to me.
Great video! Just started boxing. Quite humbling getting my ass handed to me in touch-sparring, etc. but I like learning practice routines like this as one strength I do have is patience and I'm sure doing this exercise every day will help! Cheers!
We are doing a charity event for my disabled son and my eldest son has started training so that he can fight for his brother... these videos are helping me help him thank you
Here’s the thing, I know the basics as I did Muay Thai for about a year and jujitsu for 3 years and I’m just getting in to boxing... can you explain everything I need to know before actually going to the gym. Like how classes work and what you do in classes
Do You like this video? You will surely LOVE my Ultimate Boxing Tutorial (52 Minute Complete Boxing guide): ua-cam.com/video/D8DouKeOkfI/v-deo.html
Yup
Really love boxing
Yes
Where can I get clases and are they expensive
@@mrkush9795
Man I am from Afghanistan 🇦🇫
Sorry Don't know 😕
Always remember when throwing your punches to pull your hand back twice as fast as you throw your punch. Guarding yourself is just as if not more important than just your punching.
Thanks for the tip mate
@@Tony_Jeffries lol
@@gpsantos_ whats funny
@@fatneek8090 you wouldn't get it
@@debloater6559 Is it the fact he’s basically a professional lol
I got pieced up in my school bathroom and now I'm here learning.
I hope your doing alright now
Did you beat the shit out of them or nah
Damn
This guy at my school keeps talking shit and I want to fight him. But I needs learn
Ah man... Don't go looking for trouble, just be ready when trouble finds you kid 🥊🥊
I can't afford boxing classes but I've always been interested in it, thank you SO much for this. You rock.
The most relatable comment
i really wanna learn too but i have the same problem😭😭
crazy how you can learn from a olympic medallist european champion on youtube, for free. a lot of people pay a lots of money for classes the half ass and dont care and some other with no money make do and learn insane technique from actually doing the work and appreciating the content that pros like Tony put out for us. you got this man.
same im gonna try this after today after school
Great vid to make it look like I know how to box so I can just lift and keep out of fights
I'm going to get my daughter into this.
@Freeloading spider facts😂
I'm going to get myself into this
@@ynwmelly6054 bro what's your damage
The boxing gym I train at has a bunch of girls in the kids class. Many of the girls are as good or better than the boys. It's crazy to watch girls get into the ring and spar with boys and to my surprise frequently the girls best the boys.
You should update us on their progress
Who else watching this to beat ur friends in boxing 😂🥊
I thought I was the only one 😂
@@Ldog8315 LOL
me
Hahaahhaa
Same haha just ordered a punching bag
Been struggling a lot with bullies and could never fight back finally deciding to learn a bit of boxing video has definitely helped me learn the basics thank you
Recently lost my 18 year old son hit by a dui driver. He was a great athlete had a D1 football scholarship. Struggling terribly these past few months & I'm trying to get back into shape. This is really helping me, not too advanced & enough to just improve off of. Helps me get out all the negative energy that constantly builds up. We were inseparable & he wanted me to be more healthy. Thank you, I was in (still am some days) a bad place but you never know who you might inspire or help change their life by putting up a video.
sorry to hear that mate.. You may want to check my ultimate boxing tutorial mate: ua-cam.com/video/D8DouKeOkfI/v-deo.html
Sorry for your loss man keep your head up
Damn man sorry to hear that dude losing anyone close to you is tough and I can’t imagine how you feel it being your kid , keep your head up high and stay busy to keep your mind off it. Rip your son
I'm so sorry for your loss I know how it feels (parent)
i really hope things have gotten better man, i can’t even imagine the pain
00:00 Introduction
00:18 Experience
00:47 Stance Types
01:14 Stance (Orthodox)
02:15 Basic Movements
02:55 Jab (Number 1)
03:24 Cross (Number 2)
03:50 Hook (Number 3)
04:41 Combo (1-2-3-2)
05:14 Daily Practice
05:38 Conclusion
@@thawne4235 Actually, its a short video. So I guess its not necessary.
Thank you for the guideline
@@thawne4235 F u paaaki
@@clenjones5748 t f is paaaki?
@@thawne4235 derogatory word for someone from Pakistan
I’m 3 months into Boxing and this is where it all started. Thanks Tony for introducing me into Boxing❤️
@WhitePride-dj5ww Training daily, so yea it’s going well, thanks for asking man❤️
@WhitePride-dj5ww I don’t have a coach or any training partner, I just have heavy bag, speed bag and cobra bag. The footwork drills and some lessons, I follow from Tony
man badly want to go boxing gym but im too shy
@@hospicemane. man because of shyness, you gonna miss many opportunities in life. Come on you can do this. I don’t go because there is no good coach around here, and those who are here takes a lot of charges
@@hospicemane. nothing to shy about bro, it's just learning something
I was angry and i needed to hit my boxing bag so here i am
Haha me too
me three😭😭
To relateble
I dont have a boxing bag so I just hit the wall.
Dude got so mad he had to go technical and learn boxing
I've been using a couple of your videos to mostly learn movement and weight shifting. I lost my left leg almost a year ago and although I'm in physical therapy I still felt I needed something that would be easier for me to learn shifting weight from foot to foot and body stance. So far I'm finding your videos helpful. Thank you for taking the time to make these video's and sharing them for ppl to learn.
Im sorry to hear that man. Good luck and I hope your doing well!
keep it up m8! you can do it now worries!
Best boxing instructor ever! I’ve been doing this for 10min and I’m already falling in love with it
A girl stole my spot and touched my stuff so now I'm here :))))
@Jakman char* lmfao
😂😂😂 update ???
I wish she did that to me (touched my stuff)
@@rajahassansher1002 it's his grandma
@@AzureNova_Art How?
Great breakdown, Tony. Top quality. Glad to see a top fighter putting put some content.
lmao i went to your gym about a year ago
Man, you don't look at all intimidating but the look in your eyes tells a dangerous tale. Thanks for the insight and great lesson. I'm thinking about getting into boxing at an older age as means to fitness and this video is exactly what I was looking for.
Have you gotten into boxing? I might get some equipment and start training home for boxing
Super beginner here. I think I have never punched anything ever!
I am glad to have come across this video! I am trying to learn to shadow box because it seems like a wrist-friendly way to work my arms (since I cant do push-ups or carry weights while suffering from De Quervain's Tenosynovitis). I will try this in my next workout session!
Try losing body fat and work out more there’s no point in boxing if u have no frame for it
@@abdikadirmohamud3535 how do you think you get a "boxing frame"??? you box. duh.
@@abdikadirmohamud3535there is no point in commenting if you dont understand what you are commenting about.
I said I have never punched anything. That didnt mean i didnt workout. I had an injury that prevented me from doing my usual exercises so I tried to do this temporarily. Next time, use your brain.
Also, i hope you dont go saying this to other people wanting to try the sport. This is a video for beginners in boxing. What do you think “beginners” mean?
what is de quervain
This is very helpful. I have a personal training background but absolutely 0 fighting experience. As you mentioned hooks are very awkward at first and I had no idea where to throw them in. Now I've got a basic understanding. Thanks!
Who watching in 2024😅😅
Never to late too start learning now
Me 😅😅
Me😅 2
🤚🏻
👋
Have been wanting to get into boxing, have heavy weight and other bags at my new gym. I’ve been looking on youtube for videos to help with my form and everything and no one has better videos than you!! I love how easy to follow and how short the videos are. So excited to implement what I learned at the gym tonight! Thanks Tony!
How is your boxing journey?
@@AJ_roadway will he ever respond
38 years old and just getting into boxing. I know how fundamentally basic this info is, but it means a lot to someone who's just starting out. Many thanks man!
You may want to check my ultimate boxing tutorial mate: ua-cam.com/video/D8DouKeOkfI/v-deo.html
I have an issue with overthinking and I found it very helpful you admitted its going to feel uncomfortable and awkward at first, you have really great instructions and you don't beat around the bush I like that
Nothing but respect for this man
Im 45 years old and have never been in a fight (thank goodness). But the older i get, the more i worry about being taken advantage of, so i decided to try and learn some form of self-defense. Thats why im here, so thanks for these videos.
After years of depression anxiety and bottled up anger I have decided to take this sport up, I think it's exactly what I need.
I learned more about fighting in this 5 minute video than I have in my 35 years of existence. And that includes about 5 or 6 fights when I was younger. (More like ass beatings though 😂)
Fantastic explanations! My son is keen on learning to box. He is 8. He thinks I know everything, and always asks me about it. I knew about the orthodox stance and how to “correctly” punch. Not much about movement. Since I was just punching a bag. Now, I can start him off with the basics correctly. I already have his little boxing gloves 🥊 🥊. Thank you Tony!
Hopefully he'll be able to defend himself. There are a lot of creepy girls out there. Also the more skilled he gets as boxing, nobody is gonna cheat on him lol
💀💀
ur adorable. good job mom!
@@dark-gaming--8232dude WHAT 😂😂
tony is a true champion and always a gentleman.
i train at his studio, box n burn, and it always a total workout and lots of fun. i am a better man due to tony, josh, jarle and the rest of his well qualified team.
tony trains people because he loves the training and his love for his people.
Thanks for this. I’m a pretty strong person but I’m gentle and don’t like fighting so I have never known exactly how to fight back past basic punches and kicks, so this will help a lot. Thank you
You may want to check my ultimate boxing tutorial mate: ua-cam.com/video/D8DouKeOkfI/v-deo.html
Same here !
I Started doing Boxing for Self-Defense And That, This actually Helped me and I kinda Impressed my Trainer. You're a Great Man!
Thanks!
Thank you, Shane! Big help for the channel 🙏🏻
4:28 "My front heel's off the GROUND. My hips? ROUND! I'm still facing forward, I got me chin DOWN!"
You should also check my video The ultimate boxing guide: ua-cam.com/users/TonyJeffries1videos
@@Tony_Jeffries Will do, I got some good use out of a few of your videos already. I have some bad habits in regards to fundamentals and your vids are a big help.
Damn man my man really trying to take eminems place huh
Thanks my friend. I've been doing taekwondo for 3 years and we don't focus on boxing but this really helped me a lot.👊👊👊
Happy to help mate
When I was sick, and fell into depression , started watching tony and these videos and it helped me get back outside and start getting healthy watching these videos than practicing it in my garage helped me a lot and got me more mentally strong. Thanks tony.
My doctor told me get my "Blood pressure down" Arnie voice*....so I'm here
Hey man.. thanks for the subtitles. As a non native english speaker I would have had trouble understanding you, but you took care of it.
I'm using Les Miles Body Combat in VR, and I really want to improve my technique. This is super helpful. Thank you!
Thrill of the Fight, eh?
69 likes wow no on like anymore ok
Wow, practicing that 3 really hurts my shoulder!! This is great, thanks! I’m gonna try to do just what’s in this video every day for a while.
You may want to check my ultimate boxing tutorial mate: ua-cam.com/video/D8DouKeOkfI/v-deo.html
Thanks man, gonna start going through these with my little nephew!
“As our fathers sowed for us, we must sow for those that follow”
Thank you so much for this. I weigh 700 lbs and am terrified of going to any gym and this lets me work in the comfort of my back yard ❤️ thank you! 🙏🏽
Wonderful! Keep it up Joseph. Check this out as well mate: ua-cam.com/video/XIHvfwYVy4A/v-deo.html
good luck in your journey. there are people here that are positive and supportive. I am 350 down from just over 450 in 9 months natural as in no Saxenda or Ozempic with about another 120 pounds or 50 to 60 kgs. I hear saxenda and ozempic are good and used by many ask your doctor and see about cost or if health care might cover it. It starts with moving and changing your habits. Sorry about the essay. You can make it, I think you will find people at gyms or in life will be super supportive if they can see your effort and energy. stay moving, stay consistent but don't push to hard when so heavy, that was a mistake I made and it effected my ability to move for a few months putting my progress on hold I only put on a few Kg's in that time, so I stayed stable really. I know its hard just moving and I was nowhere near your weight., but you're trying and you CAN DO IT... ❤️👑💪
Any update on your health? It's been a month since that comment and I hope you're still on your path
Gahdamn 700 lbs you needa lose some weight !
@@Greggles yes actually I never saw these notifications. I weighed in yesterday at 643. Slow but steady and consistent :) ty for asking
OMG THIS CHANNEL IS A GEM BRO DONT KNOW WHY THIS VIDEO DIDNT GET MORE VIDEOS
Thank u, please share it :)
I see why you don't have any negative comments. Your teaching is profound and simple.
Hi Tony,
This channel is fantastic and your IG page as well!
thank you so much bert
This video, gave me a whole new wheelhouse of workouts, and good feeling. This video made me want to genuinely get in my first amateur fight ever. I would be LYING if I said I haven’t been training for the last 6 months just to feel confident enough to step in the ring with someone else.
I'm 47 years old and just started with this video from a fitness perspective ...who knows I might even take it up ,subscribed !
Anyone from India 🗿
Your grandma
Yaaa😊
Ya
Yes sir 😄
😂
4:45 one two hawk tuah
Best coach on UA-cam period... Tony Jeffries 👍🏽
Love this guy! Started boxing training at Shamrock Gym in Covington KY, at 52, Tony has helps SO MUCH!
This is such great content: everything explained in easy-to-understand terms and clearly illustrated. A completely green beginner would have everything they need to get started getting the fundamentals ingrained.
I joined a boxing gym today for the first time. I'm an immigrant from the USA and live in Mexico. I'm still in the beginning stages of learning spanish. My teacher knows just enough english and I know just enough spanish for us to meet in the middle and communicate. This is exactly what I learned today as my first day in boxing class. This helped clear up what I didn't understand due to language barrier. Subscribed! :)
Don't people usually go the other way - Mexico to the US?
Thanks ,sir tony jeffries for uploading this video,
u really know how to teach.
respect
He is very good at explainibg I think. This is a very useful video for most people
Awesome lessons. You’re a natural teacher/coach.
This guy seems really friendly and is pleasant to listen to.
As a newbie this was very helpful, cheers champ
Great I boxed I bit when young 65 now I'm starting again to improve fitness forget all the basics your video bought back memories thankd
Thanks for the tips, I didn't have the right stance! It felt slow and powerful but a little awkward...
I train with the bo staff and thought "huh maybe I won't always have a stick around..." So I figured I'd also learn how to box
I have just started out and breaking it down like this really helped me. Thanks mate!
i'm 198 pounds and i'm 5'7" so the added weight is really visible which is totally crushing any confidence that i have. boxing has always been my passion even though i never practiced it before. i've always wanted to learn it but due to how expensive the classes are, i'm unable to. that's why i'm eternally grateful this video exists and i really hope i can shed some weight and follow my passion at the same time. thank you for this!
It’s never too late to start! I just began and feel like a total newbie but I don’t care
Just use the weight to your advantage
Thank you! Worked perfectly on my wife. My children were also surprised!
Love watching these pal, just getting into boxing for cardio. Love it pal.👍👊
thank you so much for the help. I got my first boxing match coming up and this helps
Glad it helped!
Hey keep me updated on how it goes
Did you win?
Boxing match and you're learning the basics now? Little weird.
This is my first time here, & I've started learning fast. Thanks Coach.
Love, love all your videos Tony ! Pick up something new every time, glad I discovered your channel !
Thank you so much Tony! I don't really want to get into boxing in a serious way but I really like the sport and atleast I can defend myself if harm comes my way. Like I said, thank you so much!
I’m 47 years old and have never boxed a day in my life. I’m thinking of taking boxing lessons at a local gym. Just to stay in shape. This was nice information.
BOXINNNNNN`'. Love this accent.
4:56 one, two, HAWK TUAH!! 😂
Hey bro because of you I can defend against bullies in school 😂😂😂😂 Im not joking bro you taught me boxing
Morning I am 65 now I had a TIA in April the stroke person said boxing would help me slowly with my health also one off my work mate said the same I have boxing gloves and a bag up in my garage now I hope it helps me
Good luck mate. Hope it helps.
Good luck with ur recovery sir!
David Ward Good for you mate keep at it.
Good luck!
Good luck ,
and if u feel chest pain during workout dnt forget to consult ur doc for exercize tolerance test ,
keep it up
Bringing back my game with my 2 sons. I love your videos!!! Will be using it for reference. Very clear breakdown. Thank you for the videos
Awesome! Thank you!
I love your videos I'm in boxing
Yes
Marathon runner / Weight Lifter here.
Just beginning Boxing 🥊 & really appreciate you teaching us.
Thank you 🙏🏾 from Taiwan 🇹🇼
Just Subscribed 🥊
Thanks Tony, this is awesome!
👏🏻
Wow no replies
Starting my boxing journey to get better at protecting myself and my siblings, and also get better in my health
Here i am, learning how to box and beat the shit out of my friend's bully. Wait till you catch these fists, Henderson.
I will start my training tomorrow promise
Thank you for this introduction. 49-year-old here, thinking about starting to train some boxing for fitness.
Thanks Tony you have inspired me to get back in shape. Great video.
Did bro do the hawk tu spit on that thang 4:58
Yo bro😂😂😂😂😂😂
Thank you for this video. I’m an overweight middle aged woman who has just started boxing and I can’t believe how much I’m enjoying it and how much it’s helping me both physically and mentally.
Good video, thanks.
@Box 'N Burn thanks for wathcing
That was an awesome video, Mr. Jeffries. So many basic things I would never have guessed--very informative--new subscriber!
I'm starting teakwondo because there is no other martial arts clubs in my area. I wanted to box so im learning it online especially from you so thank you so much for uploading these.
Just started boxing a couple months ago amazing video! I thought I was orthodox, but I’m right handed and my left leg is dominant like for kicking in football, so southpaw feels more natural to me.
I'm also right hand dominant and left leg dominant so figuring out what stance is best for you is kinda complicated
Its night 2.18am and i have exams,asking myself why i'm watching this rn?
Thank you kindly sir , I appreciate the free knowledge and introduction . I will use your information to begin teaching my boy . God bless you
Thank you sensei! ❤️
Well just learned this.
And some people better watch out!
You may want to check my ultimate boxing tutorial mate: ua-cam.com/video/D8DouKeOkfI/v-deo.html
@@Tony_Jeffries sure thing!
I'm 55, female and I'm taking up boxing. Thanks for these videos!
Great video! Just started boxing. Quite humbling getting my ass handed to me in touch-sparring, etc. but I like learning practice routines like this as one strength I do have is patience and I'm sure doing this exercise every day will help! Cheers!
Who else is watching this to deal with mental health?💔
We are doing a charity event for my disabled son and my eldest son has started training so that he can fight for his brother... these videos are helping me help him thank you
Me watching this video to get for lessons upcoming college fight
well how’s it go
how’d
@@jaydenk3030 well this video didn't helped me........as no one was punching there.....it was more like baseball bat and hockey stick....so yeah
@@uchihasasuke8162 did u win tho
@@utoh2102 hell.....yeah bro......but at the the cost of two broken fingers
who here to make sure they dont lose school fights?
Me
me too
me
Same. I haven't lost any fight till now, but I want to make sure that I won't in the future.
I would like to thank you so much for all the fantastic content. You have inspired me and at 48 I now train at a boxing gym
Here’s the thing, I know the basics as I did Muay Thai for about a year and jujitsu for 3 years and I’m just getting in to boxing... can you explain everything I need to know before actually going to the gym. Like how classes work and what you do in classes
4:47 HAWK WHAT???
😂
😂😂
😭😭😭
Just finished watching @Michelle Khare’s video and now I want to learn the basics of boxing!
I’m watching this because a kid at school threatened to kill me
Crazy
If you think he’s serious you should contact the authorities. If not; take some boxing lessons